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Dr. M.S. Reddy  - Psychiatrist, Hyderabad

Dr. M.S. Reddy

MBBS

Psychiatrist, Hyderabad

34 Years Experience  ·  1000 at clinic
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Dr. M.S. Reddy MBBS Psychiatrist, Hyderabad
34 Years Experience  ·  1000 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. M.S. Reddy
Dr. M.S. Reddy is one of the best Psychiatrists in Sri Nagar Colony, Hyderabad. Doctor has helped numerous patients in his/her 32 years of experience as a Psychiatrist. Doctor is a qualified MBBS. You can visit him/her at Asha Hospital in Sri Nagar Colony, Hyderabad. You can book an instant appointment online with Dr. M.S. Reddy on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. Find the best Psychiatrists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - SV University, Andhra Pradesh - 1984
Languages spoken
English
Awards and Recognitions
Agnihothrudu memorial award by Mycological Society of India
Fellow of BRSI, Biotech Research Society, India
Talented Innovative Scientist Award – INDICASAT sponsored by Association of Biotechnology and Pharmacy
...more
Senior research fellow, Council for scientific and industrial research, Govt of India
Fellow of Mycological Society of India by Mycological Society of India
Shome Memorial award by Mycological Society of India
Fellow of Association of Biotechnology and Pharmacy in Association of Biotechnology and Pharmacy
Professional Memberships
British Mycological Society
Mycorrhizal Society
Society for Applied Microbiology
...more
American Society for Microbiology
International Symbiosis Society
Mycological Society of India
Microbiologists of India
The Biotech Research Society
Association of Biotechnology and Pharmacy

Location

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Asha Hospital

#298, Road No. 14 Banjara Hills. Landmark: Near DAB public School, HyderabadHyderabad Get Directions
1000 at clinic
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Ways To Improve Productivity In Mental Problems And Substance Abuse

MD - Psychiatry
Psychiatrist, Ahmedabad
Ways To Improve Productivity In Mental Problems And Substance Abuse

Mental health crisis and substance abuse - ways to improve productivity 


Behavioral illness—depression, anxiety, substance abuse, and other issues—is a dark place. Many—perhaps even most—of your friends and family members will not understand what you are going through. You must reach out anyway. Identify and rely on those within your immediate support network who do understand, who are committed to helping you through a long-term plan for coping and recovery. 
 

1. Decide to do absolutely everything in your power to to improve your behavioral health. Commit to change what you can and work around what you can’t. Flatly refuse to let this challenge define you—either as a passive victim, or worse, by taking pride and entitlement in it—and you will find open doors to vast improvements in your quality of life, even if you are never fully ‘cured.’

2. Be willing to recognize and acknowledge what is going on. Monitor yourself. Know the warning signs or triggers for your condition, and get help early when you recognize them rather than ignoring them or trying to manage them yourself.

3. Get professional help. Find a credible, credentialed professional trained in psychiatric methods.


4. Never stop contributing to the world. If you are wrestling with mental health or substance abuse issues, your employment prospects may seem bleak. If your circumstances force you out of your chosen career path, resist the temptation to give up. If you are able, find a career pivot that will allow you to work around your challenges. Even if you are unable to ‘work,’ find ways to contribute meaningfully, even if they feel small at the moment. With every diligent act of productivity, you exercise control over your life and claim our common birthright of human dignity.

5. Let your story be heard. We exist in a culture that largely disavows mental illness. By appropriately sharing your story in positive, proactive ways, you not only take a crucial step toward management or recovery—you provide an essential ingredient in rewriting our cultural narrative of these issues—from the inside.


6. Educate yourself. Invest some time into reading up on mental illness. 

7. To the degree possible, make an effort to empathize.
 Strive to truly understand the experience of those who must confront the reality of mental illness on a daily basis. Tactfully reach out to affected friends and family for first-hand accounts to deepen your understanding of ‘a day in the life.’

8. Commit to being non-judgmental.

 Decide that you will let the facts and personal stories about mental illness come together for you, and that you will work to form an accurate and compassionate view of how they work—and what it really takes for a person to take back their mental health.

9. Reach outside of yourself with a willingness to help. 

Find at least one way to meaningfully help someone suffering from depression, anxiety, or other issues along their path toward coping with or recovering. Tactfully reach out to friends or family who experience mental disorder and listen to their stories. Find ways, big or small, to lend a hand, brighten their day, and lighten the load they carry. Show them you see them.

10. We must work to change public perception of mental health and mental health issues. 

In addition to the proper self-care and empathy I suggest above, each of us can be an agent for change, simply by breaking our own link in the vicious cycle.

4 people found this helpful

I want to be a singer and my voice is not at all good! I really want to see a change in my voice: and for that all I need is expert's advice. Advice about the time of exercise I should do to make my voice good and wht should I have to eat and what should I have not to? A full detailed chart from you all! I seriously need help Nd I want someone among uH to help me plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Yes you can. Yoga has voice exercises which you may know from yoga guru near u. Ayurveda has a classic combo for voice sweetness like that if cuckoo. First learn and do yoga voice exercises for a month and report level of improvement so that I tell you further ciurse of action.
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If the age of 21 years of a girl take 5 tablets of alprazolam 0.50 mg what will happen to her?

MSW, Clinical Hypnotherapy, MBA, Post Graduation in Counselling, Research Scholar
Psychologist, Guwahati
If the age of 21 years of a girl take 5 tablets of alprazolam 0.50 mg what will happen to her?
This is not a good sign at all. You need to consult a qualified counsellor in your area and take their advice to get yourself released of all emotional trauma you hold within Symptoms suggests you are too much overworked and anxious You can engage yourself in some form of yoga or relaxation to take care of your stress and anxiety as apparently from your situation it seems you are very anxious. You should also share issues with close friends and pursue your hobbies to buildup your self esteem. Maybe gardening, writing, painting, music etc.
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I have problem that my mind is not constant always. WIthin 10 minutes also I change my decision. That is main problem to me. I lost my job before one year. At that time to I am not confident about anything. Please give me the suggestion how can I solve this problem. I am 24 years old.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I have problem that my mind is not constant always. WIthin 10 minutes also I change my decision. That is main problem...
Difficulty in making decisions is common in depression and anxiety. Consult a psychiatrist for detailed assessment. It is likely that will medication and counseling your symptoms will improve.
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Im addicted to smoke weed? And now I wanna quite with smoking immediately. So what should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Stopping weed is like any other habit like smoking and has to be done immediately, promptly, and abruptly. When quitting, you must take one day at a time. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning and the high you get from the weed. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking weed to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. Though there are contravening information percolating from researchers of various kinds expounding about its benefits. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation, even though you are into weed. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers of weed and cigarettes for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here?s a piece of very good advice: even if you accidentally/willfully take a refill, it is not the end of the world ? you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
4 people found this helpful
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I have serious drop in sexual health, I look tired always. Have severe acidity as well which doctor few years back when consulted told as GERD. Im so obese, no strength to exercise, run and climb. I'm so disappointed myself bcoz even im not having an erection for sex. Always depressed losing hopes to live a good life coz next year getting married but worried of my potency. Pls anyone help me. Coming to my habits I smoke daily twice and consume alcohol occasionally. Also I find strange changes in me. Like hair fall (no root can be seen after fall) head scalp dry always even though I put oil 2 days once. My stomach always remains bloated and worsens if not eaten. And from past 3 years I have daily constipation. Pls doctor guide me. Even ready for a visit in Bangalore for full check up.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I have serious drop in sexual health, I look tired always. Have severe acidity as well which doctor few years back wh...
All your symptoms suggest a state of anticipatory anxiety and some depressive symptoms. Symptoms of reflux (gerd) are common in stressed persons like you. Laos your feelings of sex are naturally declined due to depression. It is also possible that you might have some hormonal imbalances contributing to your state of affairs. It is advisable ti consult a psychiatrist for a complete evaluation and management.
1 person found this helpful
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What is the right medicine of OCD , My wife face OCD since last 10 year, now she take Clomipramene -25 +75 mg per day before the she taken fluvoxamine from last 5 years as 100 mg per day

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Trust the doctor who is treating her or change the doc if u can't. Also apart from treating the effect i.e. OCD, meet some therapist who can help finding the cause and work on it.
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I smoked cigarettes for one year. My age is 19. I addicted to it. What should I do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am really happy to hear that you want to quit this bad habit. The habit can be very difficult because of the many conditions attached to smoking. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. All the damage you incurred earlier because of the smoking can be reverted back to normal in quick time.
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Hi doctor my brother is 31 year old married for 4.5 years. From last one day he is behaving very strange and not sleeping well. He has also developed such conditions previously .so diagnosed by some neurologist and this is the 4th time when the same situation arises. Same happened in 2003,2007,2010,2014 and now .all the time we have consulted with some good neurologist but this is happening repeatedly. Now he is in delhi so I need permanent solution for this problem. H e is very good at study was topper at school and clear jee get 2000 rank all India. Studied well in engineering and got placed in good PSU company and he also has a daughter of 3 years and good wife and a life without any tension or problems. Then what could be the reason for such situation.

MBBS, DPM
Psychiatrist, Bangalore
Hi doctor my brother is 31 year old married for 4.5 years. From last one day he is behaving very strange and not slee...
Dear lybrate-user, Your brother may suffering from a Bipolar disorder or Recurrent major depressive disorder. These disorders affect anyone. It keeps coming back repeatedly, every 3 - 4 years in your brother's condition. Though it is self limiting, it is better to prevent these episodes with a mood stabiliser all through. Bipolar Disorder is like fits, epilepsy. It comes and goes. Still we need to give tablets every day. Unlike fits, bipolar disorder is a chemical illness, comes and goes slowly and the person loses only social consciousness. Most antiepilepsy drugs are used as mood stabilisers. Instead of the neurologist, take the help of a psychiatrist to prevent next episode when he is normal itself. Bipolar disorder can occur without any obvious or with very minor external problem because it is the brain chemical imbalance that causes it. It needs to be treated chemically.
1 person found this helpful
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I have OCD and I obsess over almost everything. My anxieties depend on the magnitude of the thoughts and irrational fears that hit me. My doctor prescribed me pexep cr 25 and I was on it for a year. It has been 3 months now that I stopped taking and I feel I'm relapsing. Please suggest natural methods to counter this illness.

Ph.D - Psychology, M.Phil - Psychology
Psychologist, Mathura
You must take medicines- from a psychiatrist or visit patanjali chikitsalaya for help. You practice all that is taught daily on astha channel 5.00 to 7.30 am. Very very effective- esp anulom-vilom and bramri and udgit. You will get miraculous results for free and without adverse effects of allopathic medicines and will gain good physical and mental health, increase in your stamina, good concentration, improved memory, etc. It is excellent to drive depression, negative thinking out of your system. Not necessary, you have to be present in front of your tv at 5 am. Begin by switching on your tv just whatever time you get up and start practicing as being taught. Gradually when you regulate your sleeping time, you will be able to get up next morning at 5 and will be able to do complete workout. The time you spend here will actually be an investment that will remove tension, stress, etc. Leading to increased positivity.
2 people found this helpful
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