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Dr. M G R Sharma

Psychiatrist, Hyderabad

700 at clinic
Dr. M G R Sharma Psychiatrist, Hyderabad
700 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. M G R Sharma
Dr. M G R Sharma is an experienced Psychiatrist in Padma Rao Nagar, Hyderabad. He is currently practising at Manasa Nursing Home in Padma Rao Nagar, Hyderabad. You can book an instant appointment online with Dr. M G R Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 25 years of experience on Lybrate.com. Find the best Psychiatrists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#6-1-276/A/6,Padma Rao Nagar, Secundrabad. Landmark: Near NTR Statue, HyderabadHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

SMy question is about the constant unbearable pain in her right hand with the constant pricking of needle (trying to find veing) by the nurse in one of the hospitals.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Please try thisgive pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
1 person found this helpful
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Im so sensitive, im patient of depression, my husband doesn't love me ,wt can I do. Pls give me few advice.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Im so sensitive, im patient of depression, my husband doesn't love me ,wt can I do. Pls give me few advice.
Good Morning ~ Thank you for your question and depression can manifest in many forms and you are having problems with negative feelings of absence of love from your husband. I believe that you will be able to find the answers to your questions if you can elaborate the same during a counseling session during which time, we can also determine your ability to take advice and also suggest appropriate medications in that context. Look forward to hearing from you.
2 people found this helpful
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I have a burning effect in my whole body since one month when I eat anything. Please advise.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have a burning effect in my whole body since one month when I eat anything. Please advise.
Take phos 30 3 doses and then take nilhilinum 30 3 doses in a day for a week and then revert me back with follow-up.
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Hello doctor, Mine s love marriage v got married in march 2014 my husband loved me loads kept me very good nd even me treated him like my kid our love bond wr very strong but n may 2015 he met a lady 8 years elder to him who was his x colleague just 1 months she worked wit him tat time v wr n love he told me about everyone n his office after tat she left tat org then after 6: months he joined n a hotel. During may she came to tis hotel for a guy but after c'ng my husband she used him for car food and accommodation 3 days they both roamed my city nd d 3rd day I got some doubt nd asked my husband as he was n night shifts he said he was busy those 3 days and n day he used to go out stating he is going wit a guest because v own travels. I dint doubt he would sorts of things even his colleague told about her. But on tat third day after I asked him he went out without informing me. I searched 4 him nite day cried a lot dint eat @ al. After 3 days he came back home by leaving her n airport tat too she got married nd having 6 years old kid from nepal. But I collected al d info about these crap things from the hotel. He came home nd said many lies tat she s his 1st wife nd tat idiot's daughter s his own kid like tat actually he s just 21 tats wat I dint believe his words he thought to escape from me so I called cops nd they compromised us tat time he ll b gud to me then again he went to hotel. Tats it started to torture me like hell tat month fully I dint sleep may b 1 hour a day I dint ve food I survived only wit water. Again I approached police again he was gud nd bad by telling he does not want both me and her but having touch wit her and wats ap imo lik tat. I even saw many videos of him to her which s very awkward. On 31st may I found her no I dint even reply her but she blocked him nd it was India's no. I cant reach her n tat no. But tis idiot found tat msgs n wats ap nd cried then he started leading a normal life wit me but I dint trust him he was true tat time. Then june 31st a guy for whom she came to chennai called his no fortunately I picked his called told everything about her to me answer to my husband. Told tat she s a prostitute and still cheating many guys n India nd UAE. After tat I became normal nd our love bonded stronger again but still I cant forget those incidents nd tortures of my husband. Daily i am crying nd sometimes fighting wit him like hell. My love my trust my faith everything become down but I can not live without him I wanna forget those stupid things which almost killed me and still killing me. Im trying yoga nd al possible ways but still I feel lik tat incident happened yesterday. please help me to live happier life wit my husband.. My heart so afraid to trust and love him lik before but he promised me he never change again. we are trying for baby guess this affect me to give birth to a baby. please help me:(

MBA (HR), D.Sc, MS - Counselling and Psychotherapy, M.Sc - Psychotherapy
Psychologist, Pune
Madam, I do understand what's have with you. But remember 3 things- 1. Its a past 2. Can you do anything with the past 3. What to do now isn't it? so, focus on point no. 3 1. To forget these things easily, not possible but you can certainly forgive your hubby 2. Whatever happened, treat it as movie you observed in the theatre and treat it just as a story. 3. Start living as if our married just now. This change in focus will give you great relief. Good luck.
5 people found this helpful
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Hello Dr. my wife is in period from 7 days and tonight we have done sex we both enjoy but I was cum inside in vagina, so I am in tens what should I do, she is angry on me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello Dr. my wife is in period from 7 days and tonight we have done sex we both enjoy but I was cum inside in vagina,...
Hello- Do not worry, she can not become pregnant doing sex just after the bleeding phase of menses. If you do sex at the time of ovulation that is in the mid of the cycle thn only she can get pregnant.
3 people found this helpful
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. please help me.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. please ...
What you are going through is greaving. Loosing loved one is not easy to deal with emotionally. I am sorry for your loss. When you are greaving, your mind is continuously engaged in sad and disturbing thoughts and feeling of loss and perhaps guilt. When sadness over powers you it is difficult to feel any other feelings. Even feeling happy makes you feel guilty and uneasy. Slow but effective way to over cone sadness is to engage yourself in some neutral activities such as cleaning. Walking or readjng a light book. Once you try that for few days you may be ready for following things. There are few things I would like you to try. 1. When you feel sad. Feel the feeling of sadness fully. You may close your eyes and let that sadness flow through your mind and body. If tears flow let them flow. Cry it out. Feeling what you feel fully and totally is healing. Once you feel your sadness fully. You might feel the lightness in your heart. Feel that too and say out loud. How wonderful! and engage your mind remembering some good qualities and good times you spent with the person you are missing. 2. Regular simple breath awareness meditation also help manage your loss. 3. You may also l write daily 3 to 5 things you are grateful to every morning. These things could be as simple as having a bed to sleep and food to eat. Affirm what you write and add new thing in your list for 7 to10 days. If you are not feeling any change over next 2 weeks or if you lack motivation to initiate and maintain above activities hope this helps wishing you very best.
4 people found this helpful
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How to increase brain power? I mean how can I increase my brain power. Is there any drug available?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, memory and mind power consists of understanding, storing and recollection of information you learn. Understanding depends on concentration. The more creative you are on doing tasks or reading, the more you understand. Storage and recollection depends on your understanding and how well you review what you have learned. Repetition and review of material learned and other tasks provides easy recollection. You can improve your concentration and total brain power with the help of green leafy vegetables, exercise, creative activities, number puzzles like sudoku etc. Hard work is the key to learning and recollection. Post a private question to me and I shall provide you more tips. Take care.
2 people found this helpful
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I am unmarried male suffering from psychological impotence which has arisen from depression. Now the depression is cured but the problem continues.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am unmarried male suffering from psychological impotence which has arisen from depression. Now the depression is cu...
You should meet with a sexologist and see what went wrong. If you were on medication and you have stopped since there is a possibility to revive your sex drive. There are steps and measures to be taken and with your wife's cooperation, it is possible to make through easier. One bug fact to remember is that the brain is the most important sex organ. So a lot of work has to be done to prime the brain and to believe that you can do it. This will take some time and doing, to really achieve the erection and complete an intercourse.
30 people found this helpful
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Sir have a epilepsy patent .my mri report say calcified granuloma with perilesional odema in right occipital lobe. So I want to know is it curable.

MBBS, MD psychiatry
Psychiatrist, Gulbarga
Your epilepsy can be controlled. You can't cure a calcified granuloma. But edema can be cured or reduced.
1 person found this helpful
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I have depression since 2 month. i take medicine from doctor. give proper direction. My age 39 years. Wife is divorced 8 years back. I have no sex now and life partner. And low income. Please advise.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have depression since 2 month. i take medicine from doctor. give proper direction. My age 39 years. Wife is divorce...
You have a combination of many issues that can make anyone depressed. Since you are already on medication, you must now include counseling in the therapy to get the best results. In the meantime you may follow these actions: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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My wife is always irritating and frustrating We have just completed 4 months of marriage. She is not happy with my mom's interface and behavior. She always cry in 2 days for some reason. I try to make her feel good but she is always in bad mood. How should I make her feel comfortable and not feel frustrated.

MPhil Clinical Psychology, Masters in Psychology
Psychologist, Gurgaon
It looks like she is going through adjustment difficulties in the new household. In this house, you are the only person on whom she is depending. Encourage her to communicate openly with you to tell you what is bothering her, what would she like to do in the present situation, try to know the reason that what about your mother's behaviour is bothering her so much. It would be good if she can directly talk through Lybrate or any other source to a professional. You can take her out, and when her mood is better then ask her these things. Generally the tendency is that whenever someone is complaining against our own people we become defensive. I will suggest you to be objective and try to understand her from different perspective. And then you can talk to your mother later on but not taking your wife's name.
12 people found this helpful
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Suffering from stammering from my childhood Please tell me the solution to solve it.

MASLP
Speech Therapist, Hyderabad
Since problem is persistent from childhood, it will take time to treat. You need to consult speech pathologist.
1 person found this helpful
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I'm 16 year male and I am having continuous headache. I have not sleep comfortably for the past two days. I have tried all the home remedies but none is working. I cannot concentrate on my studies. Please help.

MBBS
General Physician, Cuttack
I'm 16 year male and I am having continuous headache. I have not sleep comfortably for the past two days. I have trie...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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The Surprising Role of Nutrition in Mental Health

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
The Surprising Role of Nutrition in Mental Health

The human body can be compared to a very sophisticated engine that gets its power supply from the food that is eaten. Various organs require fuel for different activities be it walking, standing, stretching or even just regular maintenance where cells are constantly replaced.

The brain is one of the most complex organs in the human body. While it may not do a stretching or a jogging, it constantly needs power supply to function effectively. And as is very obvious, the body reflects the eating patterns. It is not likely that a person eating a very healthy diet would end up obese; nor does a person who is athletic eat a lot of unrefined and processed foods.

The power supply also defines how effectively the organs function, especially in the brain. Good nutrition helps good functioning of the brain. Recent studies have shown that a healthy diet can help avoid mental disorders like depression, schizophrenia problem, anxiety, obsessive compulsive disorder (OCD), etc. This field of study is called the nutritional psychiatry.

Listed below are some food substances and how they affect brain functioning:

  1. Carbohydrates: These induce the production of insulin, which causes release of sugar into the body. Increased amount of sugar in the body produces better activity and mood. Tryptophan, a significant neurotransmitter is also released and further enhances mood and well-being. Eating fruits and whole grains, which contain a good amount of carbohydrates is believed to have beneficial effects on the brain, albeit slower in onset.
  2. Proteins:  Foods such as fish, eggs, dairy, greens, peas, legumes are rich in protein and contain amino acids, which are the essential ingredients of the various neurotransmitters like serotonin and dopamine. Lack of amino acids like tyrosine can impair production of serotonin, leading to decreased feeling of well-being.
  3. Fats: The gray matter of the brain contains about 50% polyunsaturated fats, and various essential fatty acids are very essential for optimal brain functioning. Decreased levels of Omega-3 and Omega-6 fatty acids are shown to cause depression. Decreased levels of Omega-3 also leads to dyslexia and autism.
  4. Minerals: Various minerals are very essential for proper functioning of the brain, though they are required in very minute quantities. Calcium, chromium, iodine, iron, lithium, selenium, and zinc are some of the minerals identified as important for brain function.
  5. Vitamins:
  • B-complex: Vitamin B2 and B6 have been proven to enhance mood and improve cognitive performance.
  • Vitamin B12: In addition to delaying the onset of dementia, it also improves cerebral functioning.
  • Folate: Reduced levels lead to depression and also limit the functioning of antidepressants.

As is evident, nutrition plays a very important role and a little care can help improve brain functioning to a large extent. If you wish to discuss about any specific problem, you can consult a specilized dietitian and nutritionist and ask a free question.

2445 people found this helpful

I love a guy. And we have been in a relationship for 5 years. And I know he loves me too. But I don't understand, he says he can't marry me. I don't know the reason because I'm afraid that he'll get annoyed and I'll ruin everything. He is possessive as well as caring about me as a mother. Sometimes he loves me like i cannot express. But he becomes so angry. And never discuss about future. Or why he don't want to marry? Please suggest and I really love him. I just want to be with him.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Ms. Lybrate-user, many times there are these differences in men and women. For a woman a relationship is always marriage oriented, but many men are not looking for a commitment when they are in a relationship. So you have to set your priorities, if marriage is your goal, lose your fear and talk to him. But if the relationship dynamics are such that you are afraid to even talk to him. My dear I am afraid your relationship is not very sound. Trust, freedom and commitment these qualities are very important for a stable relationship.
11 people found this helpful
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I lost somebody close lost year and since then very feel depressed I can't prefer keeping to myself all the time. Please help me.

M.A psychology
Psychologist, Lucknow
I lost somebody close lost year and since then very feel depressed I can't prefer keeping to myself all the time. Ple...
First of all, I am sorry for you loss. As other professionals said, grief after the loss of someone close to you is common. It heals with time. But here in your case. The duration is being quite long. Sometime we need to vent it out. Whatever is there deep inside our heart. The thing that is unconsiously stopping us to come out of the sadness. I know it takes alot to be in that phase. I advice you to please consult a mental health professional. Along with him/her. You can work with your problem. Its just a phase of life. I know you will surely get out of it.
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How a person can improve his memory loss. My Ms. is suffering from this. So pl let me about it.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Just do this small exercise: Sleep with legs raised up from waist against the wall straight up, making 90 degree angle for 5 mins. Its better you do in early morning, else you can do it anytime. This will make your blood flow increased towards brain and increase your memory and physical strength too. All the best. For any more queries you are most welcomed. :)
1 person found this helpful
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My mother is suffering from hand-pain (right-hand. Wen she consulted a doctor. He said their is gap between bones. The doctor advised to take treatment for a week but of no use. What she have to do now?

BHMS
Homeopath, Sindhudurg
My mother is suffering from hand-pain (right-hand. Wen she consulted a doctor. He said their is gap between bones. Th...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
2 people found this helpful
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