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Dr. M. Chandra Shekhar

Ayurveda, Hyderabad

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Dr. M. Chandra Shekhar Ayurveda, Hyderabad
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. M. Chandra Shekhar
Dr. M. Chandra Shekhar is a popular Ayurveda in Secunderabad, Hyderabad. He is currently associated with Chakara - THE SPECIALITY AYURVEDA' Institute of Panchakarma & Research in Secunderabad, Hyderabad. Book an appointment online with Dr. M. Chandra Shekhar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Chakara - THE SPECIALITY AYURVEDA' Institute of Panchakarma & Research

1-8-49/1, Krishna nagar colony (lane beside Food world), P G Road, Secunderabad, HyderabadHyderabad Get Directions
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I weigh 110 kgs. And when I walk I have itching and burning kind of sensation in my feet, because which I cannot stand or walk for long time. Any medicine or cure?

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I weigh 110 kgs. And when I walk I have itching and burning kind of sensation in my feet, because which I cannot stan...
Deal with your weight first. There are many other ways to get fit. First correct your diet and life style, taking more fiber, protein rich foods, green tea, essential fatty acids etc, better you should schedule an appointment where I will do your nutritional health assessment with a machine, make you understand your readings, will take your diet history, explain you what you can do to achieve your health goal, improving & customising your existing diet & deal with the deficiencies. All this would take one hour. You will see the results from 5 days onwards.
1 person found this helpful
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I had pimples on my face, shoulders and back I have consulted soo many doctors but no result.

MBBS, DVD
Dermatologist, Delhi
I had pimples on my face, shoulders and back I have consulted soo many doctors but no result.
Somtimes pimples can occur on the body besides on the face. Cause is similar to normal pimples. Howevet, treatment of facial acne and truncal acne is slightly different. You should cosult an experinced dermatologist.
1 person found this helpful
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Wat is rate of possibility of getting diabetes if a person is having raised insulin.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Wat is rate of possibility of getting diabetes if a person is having raised insulin.
Ms. Raised insulin level may signify higher resistance to insulin. This happens if body fat is is in excess. This can lead to development of t2 diabates some time later or sooner.
1 person found this helpful
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How Does Heat Treatment Help In Sports Injury?

BPTh/BPT
Physiotherapist, Pune
How Does Heat Treatment Help In Sports Injury?

Heat treatment or thermotherapy is an effective process of healing from a sports injury. Understanding the when and how to use heat treatment is essential since it can even prolong the process of healing.

The Process Of Healing-

There are three stages of healing. The first phase is called the inflammatory phase. The goal for this phase is to ensure that no further damage happens to the affected area. It is during this phase that the swelling and the buildup of fluid happens. Heat treatment is not applicable here since it increases the blood circulation and can lengthen the healing process. The second phase is called proliferation. This is the phase where the introduction of scarring and new tissue takes place. This is the post-injury phase and heat treatment greatly helps during this time. The third phase is known as remodelling. It is the time when the new tissue matures and settles down. Thermotherapy can be applied in this phase as well.

Injuries that are treatable through thermotherapy-

Heat treatments are extremely effective in injuries such as muscle spasms along with back strains. It can also be applied to joint injuries related to a thumb, turf toe, elbow, wrist sprains and sprained ankles. The reason why heat treatment is effective in joint injuries is because heating significantly heats the bone and improves the range of motion. The idea behind any heat treatment is to make the tissue more extensible by warming it up. Exercises related to a range of motion should be performed for 15-20 minutes post the heat treatment.

How heat treatment helps in treating sports injuries?

  1. Heat treatment significantly increases the blood circulation and help to eradicate dead skin and other toxic bodies from the origin of the injury.

  2. It assists in metabolism of the cells.

  3. It increases the capillary permeability.

  4. It increases the number of nutrients and oxygen to the source of injury and speeds up the process of healing.

  5. Heat treatments can cut down muscle spasms.

Types of Heat Treatments Available:

For heating deep tissues, ultrasound is the best form of treatment. It can penetrate up to 1.5 inches inside the skin. Basic strain injuries such as hamstring and rotator cuff are instantly treatable with ultrasound. This being said it is one of the most expensive methods of heat treatment. Then there is superficial heat therapy. This is convenient and readily available. They directly transfer heat from the source to the injury location. Common examples of these are a hot tub, paraffin bath and hot bags. The third type of heating mechanism is known as dry hot packs. They produce a steady source of heat and are run by either microwave or electricity. Caution should be taken in order to ensure that the heat does not burn the upper layer of the skin. If you wish to discuss about any specific problem, you can consult a Physiotherapist.

5344 people found this helpful

My diet is good nd hb is 11.5. But still I am not getting healthy. Nd my weight is decreasing day by day.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My diet is good nd hb is 11.5. But still I am not getting healthy. Nd my weight is decreasing day by day.
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee... .
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From 2014 and 2015 2 times I gone for urine culture test in that report its shows EcoLi bacteria is found and I used antibiotic medicines for that , is this bacteria will harm? And I suffering from gastric problem also from 2 years onwards, because of this bacteria only I am suffering with gastric?

MS - General Surgery, MBBS
General Surgeon, Delhi
From 2014 and 2015 2 times I gone for urine culture test in that report its shows EcoLi bacteria is found and I used ...
Ecoli infection in urine is very common. You should take plenty of liquids. Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
2 people found this helpful
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What is the most effective home remedy to detox (colon) over a period of time for extremely constipated person - no problem of going for toilet for a week and above! Urine normal and every day activities, normal!

Fue Hair Transplantation, Advanced Aesthetics, RPSLH, SHS, MBBS
Cosmetic Physician, Hyderabad
What is the most effective home remedy to detox (colon) over a period of time for extremely constipated person - no p...
First find out what is the cause of constipation. You are 72 years old, at this age you have to get evaluated thoroughly. The treatment depends upon the cause. For now you can start taking fresh leafy vegetables in your diet and fruits. This will supplement the fiber you lack in your regular diet. Also at dinner take one table spoon of husk fiber with 2 glasses of water and see the difference.
2 people found this helpful
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I get burning sensation after I urinating? Sometime it pains alot what should I do? Doctor told me to take uriliser but it's not working.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I get burning sensation after I urinating? Sometime it pains alot what should I do? Doctor told me to take uriliser b...
U need more medication, contact on private chat do 1.Pass urine whenever you feel a desire, empty bladder completely. 3.Take lots of water so as to have clear urine 4.Do not use any spray, scented bath products 5.Try to take shower rather than bath 7.Keep genital area dry- wear cotton, loose under garments, avoid tight clothes like jeans.
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Greying of Hair And Homeopathic Cure!

BHMS
Homeopath, Chennai
Greying of Hair And Homeopathic Cure!

Greying of hair before the age of 35 years is referred to as premature greying. It has seen an increase over the past several years, and the main reasons could be stress or anxiety, improper diet, overuse of shampoosand conditioners or, of course, it could be inyour genes. There have been cases of children as young as 8-10 years of age reporting greying of hair. The premature greying of hair can be successfully treated with homeopathic medicines. The homeopathic remedies for premature greying of hair are made of natural substances and are free from any side effects. The homeopathic medicines act in the most gentle and natural way to halt the process of greying of hair.

You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.

1 person found this helpful

I have caught with Cold and Fever. I went to hospital and got injection and tablet. One day I was fine but after that I'm feeling again a feverish and drowsy. I'm getting a bad smell from my nose. Can you help to get rid of those bad smell and cold.

BHMS
Homeopath, Delhi
I have caught with Cold and Fever. I went to hospital and got injection and tablet. One day I was fine but after that...
Postnasal drip is a runny discharge from the inside of your nose. The excess mucus can come out of the front of your nose or drip down to the throat. This discharge contains proteins and when it reaches the back of the mouth, it is caught by the bacteria which naturally exists in the mouth, resulting in a bad smell in the nose and in your breath. it may be due to colds, flu, allergies, sinus infection, changing weather, deviated septum, certain foods, and environmental irritants (smoke, chemicals, pollution, perfumes, cleaning products etc). Post nasal drip associated with allergies or cold can effectively be treated with simple home treatments that focus on thinning, drying up, and loosening mucus secretions. Drink warm liquids such as soups, and teas to use the heat to thin and flush out mucus. You can also use a neti pot, hot shower or a humidifier.
1 person found this helpful
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I'm 16 nd I have lot of acne on my face so can you tell me d ways to reduce it without having a much side effect on my body.

PDDM, MHA, MBBS
General Physician, Nashik
I'm 16 nd I have lot of acne on my face so can you tell me d ways to reduce it without having a much side effect on m...
Acne happens due to blockade of sebaceous glands. Acne treatment needs a combination of approach. Please follow this regimen. 1. Apply epiduo cream in night keep it for an hour and wash your face. 2. Apply dew soft moisturiser and sleep. 3. In early morning apply clindac gel. 4. After bath apply suncote gel. Carry on with this regimen for a month you will get improvement. Let me know if you have any other doubts. Thank you
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Ayurvedic Remedies for Acidity

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Piles Treatment , MD - Ayurveda
Ayurveda, Navi Mumbai
Ayurvedic Remedies for Acidity

The acids help the body dissolve the food particles and also break it down to more basic elements. However, when the body produces too much acid, it causes acid reflux which can cause discomfort. Too much acid within the body, which is also known as hyperacidity, can be caused by a multitude of factors.

Known and effective Ayurvedic cures: Ayurveda considers acidity to be a 'Pitta' problem and it can be corrected by following certain simple steps. There are other food ingredients which are also used as remedial tools. Let's have a look at some of the dos and don'ts of Ayurvedic remedies for acidity.

Don'ts for acidity according to Ayurveda:

1. Limit junk food and other foods, which are very heavy in fats and processed items: Most processed foods and junk food usually made in stores contain unhealthy fats. The stomach needs to produce more acid in order to digest them and thus may end up causing acidity.

2. Stop excessive consumption of tea, coffee: Stop consumption of caffeinated beverages such as tea, coffee and other caffeine injected drinks which may encourage the production of more stomach acids.

3. Stop the consumption of alcohol and cooperates: Apart from being generally bad for health as both of these are known contributors of cancers, they can even affect smaller day to day functions and can lead to acidity.

4. Don't consume foods which are high in acidic content: If you tend to like food which is very high in acidic content, it is advisable to limit its consumption. Some examples of this are:

  1. Vinegar
  2. Curds
  3. Pickles
  4. Tamarinds
  5. Sour citrus fruits
  6. Salty fried foods

Dos for acidity according to Ayurveda:
There are multiple solutions for acidity in Ayurveda which have been known cures for generations. Let's take a look at some of these.

  1. Do have meals on time: It is best to not skip meals as this can cause the acidity levels within the stomach to rise if it doesn't have any food to digest. It is especially harmful to skip breakfast and then have a heavy lunch to compensate.
  2. Do have amla or Indian gooseberry: This is a very effective weapon against acidity and chewing a few morsels will easily cure the problems in your stomach.
  3. Pomegranate Juice: Very small quantities of Pomegranate juice on a daily basis will be very beneficial for a bad case of acid reflux.
  4. Coconut water: Drink coconut water as it is known to have properties to neutralize the stomach acids.
  5. Aniseed: Also known as saunf, you can chew them raw and slowly swallow with water for quick relief from acidity.
  6. Jeera: Jeera consumed with warm ghee and then mixed with rice tends to be very good for acidity as well. If you wish to discuss about any specific problem, you can consult a ayurveda and ask a free question.
3251 people found this helpful

Can you tell me about any nourishing cream which is specifically for under eyes Nd can get rid off with dark circle actually I have too much dark circle under my eyes in brown color please suggest me something.

BHMS
Homeopath, Raebareli
Can you tell me about any nourishing cream which is specifically for under eyes Nd can get rid off with dark circle a...
Varsha, dark circles are actually indicative of some disease in your system .. in order to get rid of them you need to address the prevalance disease condition and management, however for now you can follow this : Adequate sleep (7-8 hrs) Quit smoking Sleep with head elevated using high pillow this reduces chances to eyelid swelling Gentle massage applying coconut oil or almond oil over the eyes. Cold compression to minimise the appearance of prominent blood vessels. Apply raw potato slice over eyes to lighten dark circles Mix lemon and tomato juice to apply gently over the eyes daily. For temporary purpose apply concealers (often yellow or golden colour) and cover by face powder when outing. Avoid sun exposure by using sunglasses.
1 person found this helpful
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I have hair loss regularly, I used anti dandruff shampoo but I dint get result. What are the solution for this?

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
I have hair loss regularly, I used anti dandruff shampoo but I dint get result. What are the solution for this?
You should take Tab- Follihair 1od for 6 month and do massage with Maha Bhirangraj oil daily at night and please avoid junk food don't use shampoo daily if no relief then consult me and get well soon
3 people found this helpful
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Sir/madam my hair are falling very fast. So please suggest me for this thank you.

BHMS
Homeopath, Gulbarga
Sir/madam my hair are falling very fast. So please suggest me for this thank you.
Dear patient, hairfall causes because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hairroot active hair oil" with" trichorootact" homeopathic medicines to control and cure hairfall quickly. How to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
2 people found this helpful
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I am 53 kgs 19 years 5.9 height. I want to increase my physic give some healthy natural tips.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am 53 kgs 19 years 5.9 height.
I want to increase my physic give some healthy natural tips.
Join any sport. Nd take high protein diet. Egg, roasted chicken, milk and products. Include seasonal fruits. Do exercise daily. You can also have threptin cookies this is a good source of protein. Take also soya milk.
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I have feeling very weakness from last 3 days. What should I do for getting well.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve body fat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I can also suggest home remedies.
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I am vishal kumar 23 year old I want to ask a question that from last 2 year my throat is feeling shrink type m feeling sometime uneasy due shrinkness and cough is also regularly coming it is very thick as compare to general cough.

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
I am vishal kumar 23 year old I want to ask a question that from last 2 year my throat is feeling shrink type m feeli...
Feeling of shrinking can be because of chronic irritation due to unhealthy food or unhealthy air or something u r allergic to or sometimes a feeling of suffocation can be there in asthmatics.
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