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I weigh 110 kgs. And when I walk I have itching and burning kind of sensation in my feet, because which I cannot stand or walk for long time. Any medicine or cure?
I am 19 yrs old I had sex with my boyfriend a month ago. I had i-pill after that and got periods in 2 days but now after those periods I am getting a brown colour discharge daily and my this periods hadn't come yet. What may be the problem with me?
Heat treatment or thermotherapy is an effective process of healing from a sports injury. Understanding the when and how to use heat treatment is essential since it can even prolong the process of healing.
The Process Of Healing-
There are three stages of healing. The first phase is called the inflammatory phase. The goal for this phase is to ensure that no further damage happens to the affected area. It is during this phase that the swelling and the buildup of fluid happens. Heat treatment is not applicable here since it increases the blood circulation and can lengthen the healing process. The second phase is called proliferation. This is the phase where the introduction of scarring and new tissue takes place. This is the post-injury phase and heat treatment greatly helps during this time. The third phase is known as remodelling. It is the time when the new tissue matures and settles down. Thermotherapy can be applied in this phase as well.
Injuries that are treatable through thermotherapy-
Heat treatments are extremely effective in injuries such as muscle spasms along with back strains. It can also be applied to joint injuries related to a thumb, turf toe, elbow, wrist sprains and sprained ankles. The reason why heat treatment is effective in joint injuries is because heating significantly heats the bone and improves the range of motion. The idea behind any heat treatment is to make the tissue more extensible by warming it up. Exercises related to a range of motion should be performed for 15-20 minutes post the heat treatment.
How heat treatment helps in treating sports injuries?
Heat treatment significantly increases the blood circulation and help to eradicate dead skin and other toxic bodies from the origin of the injury.
It assists in metabolism of the cells.
It increases the capillary permeability.
It increases the number of nutrients and oxygen to the source of injury and speeds up the process of healing.
Heat treatments can cut down muscle spasms.
Types of Heat Treatments Available:
For heating deep tissues, ultrasound is the best form of treatment. It can penetrate up to 1.5 inches inside the skin. Basic strain injuries such as hamstring and rotator cuff are instantly treatable with ultrasound. This being said it is one of the most expensive methods of heat treatment. Then there is superficial heat therapy. This is convenient and readily available. They directly transfer heat from the source to the injury location. Common examples of these are a hot tub, paraffin bath and hot bags. The third type of heating mechanism is known as dry hot packs. They produce a steady source of heat and are run by either microwave or electricity. Caution should be taken in order to ensure that the heat does not burn the upper layer of the skin. If you wish to discuss about any specific problem, you can consult a Physiotherapist.
My diet is good nd hb is 11.5. But still I am not getting healthy. Nd my weight is decreasing day by day.
From 2014 and 2015 2 times I gone for urine culture test in that report its shows EcoLi bacteria is found and I used antibiotic medicines for that , is this bacteria will harm? And I suffering from gastric problem also from 2 years onwards, because of this bacteria only I am suffering with gastric?
What is the most effective home remedy to detox (colon) over a period of time for extremely constipated person - no problem of going for toilet for a week and above! Urine normal and every day activities, normal!
I get burning sensation after I urinating? Sometime it pains alot what should I do? Doctor told me to take uriliser but it's not working.
Greying of hair before the age of 35 years is referred to as premature greying. It has seen an increase over the past several years, and the main reasons could be stress or anxiety, improper diet, overuse of shampoosand conditioners or, of course, it could be inyour genes. There have been cases of children as young as 8-10 years of age reporting greying of hair. The premature greying of hair can be successfully treated with homeopathic medicines. The homeopathic remedies for premature greying of hair are made of natural substances and are free from any side effects. The homeopathic medicines act in the most gentle and natural way to halt the process of greying of hair.
You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
I have caught with Cold and Fever. I went to hospital and got injection and tablet. One day I was fine but after that I'm feeling again a feverish and drowsy. I'm getting a bad smell from my nose. Can you help to get rid of those bad smell and cold.
Hello, have a query about my Mother. She is Diabetic since 26 years. She recently got few tests done like ECG, Eco and some kidney examinations. Her Uea was 77 and Creatinine was 3.03. We consulted a Nephrologist and he prescribed some medicines for it and also recommended AV Fistula. After doing little bit if research over internet on Fistula, I was surprised because it's a procedure for dialysis. She is presently in Kashmir and I was planning to bring her to Delhi for proper check up. Please suggest what needs to be done. Will appreciate your opinion. Thanks.
I'm 16 nd I have lot of acne on my face so can you tell me d ways to reduce it without having a much side effect on my body.
The acids help the body dissolve the food particles and also break it down to more basic elements. However, when the body produces too much acid, it causes acid reflux which can cause discomfort. Too much acid within the body, which is also known as hyperacidity, can be caused by a multitude of factors.
Known and effective Ayurvedic cures: Ayurveda considers acidity to be a 'Pitta' problem and it can be corrected by following certain simple steps. There are other food ingredients which are also used as remedial tools. Let's have a look at some of the dos and don'ts of Ayurvedic remedies for acidity.
Don'ts for acidity according to Ayurveda:
1. Limit junk food and other foods, which are very heavy in fats and processed items: Most processed foods and junk food usually made in stores contain unhealthy fats. The stomach needs to produce more acid in order to digest them and thus may end up causing acidity.
2. Stop excessive consumption of tea, coffee: Stop consumption of caffeinated beverages such as tea, coffee and other caffeine injected drinks which may encourage the production of more stomach acids.
3. Stop the consumption of alcohol and cooperates: Apart from being generally bad for health as both of these are known contributors of cancers, they can even affect smaller day to day functions and can lead to acidity.
4. Don't consume foods which are high in acidic content: If you tend to like food which is very high in acidic content, it is advisable to limit its consumption. Some examples of this are:
- Sour citrus fruits
- Salty fried foods
Dos for acidity according to Ayurveda:
There are multiple solutions for acidity in Ayurveda which have been known cures for generations. Let's take a look at some of these.
- Do have meals on time: It is best to not skip meals as this can cause the acidity levels within the stomach to rise if it doesn't have any food to digest. It is especially harmful to skip breakfast and then have a heavy lunch to compensate.
- Do have amla or Indian gooseberry: This is a very effective weapon against acidity and chewing a few morsels will easily cure the problems in your stomach.
- Pomegranate Juice: Very small quantities of Pomegranate juice on a daily basis will be very beneficial for a bad case of acid reflux.
- Coconut water: Drink coconut water as it is known to have properties to neutralize the stomach acids.
- Aniseed: Also known as saunf, you can chew them raw and slowly swallow with water for quick relief from acidity.
- Jeera: Jeera consumed with warm ghee and then mixed with rice tends to be very good for acidity as well. If you wish to discuss about any specific problem, you can consult a ayurveda and ask a free question.