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Dr. M. Chandra Shekhar

Ayurveda, Hyderabad

Dr. M. Chandra Shekhar Ayurveda, Hyderabad
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. M. Chandra Shekhar
Dr. M. Chandra Shekhar is a popular Ayurveda in Secunderabad, Hyderabad. He is currently associated with Chakara - THE SPECIALITY AYURVEDA' Institute of Panchakarma & Research in Secunderabad, Hyderabad. Book an appointment online with Dr. M. Chandra Shekhar on Lybrate.com.

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Chakara - THE SPECIALITY AYURVEDA' Institute of Panchakarma & Research

1-8-49/1, Krishna nagar colony (lane beside Food world), P G Road, Secunderabad, HyderabadHyderabad Get Directions
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I am suffering from my teeth it should be yellow colour what should I do to solve my problem?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am suffering from my teeth it should be yellow colour what should I do to solve my problem?
There are few reasons which need to be taken care of. If you have any Like excessive smoking or tea drinking Chronic Gum bleeding. Etc. And after controlling all these you may have to go for cleaning and polishing to a dentist.
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I am 26 years old unmarried girl. My health is very down having 43 kg weight. I have tried so many things to improve my body but I don't get positive results. Pls suggest me to gain weight.

MBBS
General Physician, Mumbai
I am 26 years old unmarried girl. My health is very down having 43 kg weight. I have tried so many things to improve ...
For gaining weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I have kidney stones and I am having right side back pain and blood in urin.Please help.

BAMS
Ayurveda, Ambala
I have kidney stones and I am having right side back pain and blood in urin.Please help.
You should follow these very important and simple things to prevent stone formation & to get sure treatment of kidney stones: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months. It definitely get relief from kidney stones.
1 person found this helpful
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I want to increase my weight and also body. But I do not like to eat too much of food. Please help me to increase my weight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want to increase my weight and also body. But I do not like to eat too much of food. Please help me to increase my ...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
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I am 43 years old, female. I have fatty liver and ischemic heart problem and high cholesterol. I take regular ceruvin 75 What food is perfect for me?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 43 years old, female. I have fatty liver and ischemic heart problem and high cholesterol. I take regular ceruvin...
No fats. Lots of lemon juices or oranges plus other citrus fruits. Do exercise as it burns the fat. Apple cider vinegar plus a spoon of honey with water taken several times in a day does help few people. You can try. Reduce your weight by simple diet of no fats and no sugars and lots of salads plus just one simple meal per day. Do write back after a month.
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I have too much hair fall. I have used many things to stop this hair fall but its still not stop. Suggest me some ways to reduce hair fall. And I have too much blackheads on my nose also suggest some ways to reduce.

B.H.M.S,
Homeopath, Muzaffarpur
I have too much hair fall. I have used many things to stop this hair fall but its still not stop. Suggest me some way...
Hello lybrate-user, witout medication hair fall can be stopped. You should take medication. Here I am sugesting few homoeopathic medicine for you. 1. Acid flour 200 one drop morning evening 2. Sepia 200 one drop aftrnoon night. Continue for one month and report thanks for contact.
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On my face pimples have became more nowadays. My age is 19 I have not used any medicine like cream or anything. How to get rid of these pimples. Better tell the perfect cream or any homemade medicines. Please help me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
On my face pimples have became more nowadays. My age is 19 I have not used any medicine like cream or anything. How t...
Use one tablespoon of lemon juice and a pinch of cinnamon powder. Mix it well and apply it on the face. Allow it to be there overnight and in the morning wash the face with water and no soap. Do it twice a week for better results.
1 person found this helpful
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Dear doctor, I am 48 years and having sitting job no weight lifting of heavy things or no running around job of course my sitting posture is also fine. I have severe lower back pain for the last 30 days and I am unable to turn right or left while sleeping. Please suggest some good medication to cure it at once. I am really fed-up of this pain, but note, I can walk for 3 kms without any problem but problem comes when I sit and get up or while sleeping! help me! help me! any one please!

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear doctor, I am 48 years and having sitting job no weight lifting of heavy things or no running around job of cours...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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He is working in Army and need to reduce weight. How to reduce weight as soon as possible with no side effects?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
He is working in Army and need to reduce weight. How to reduce weight as soon as possible with no side effects?
There is no short cut to fat loss. One can reduce roughly 3-4 kgs in a month in a healthy manner. Crash diets can help you lose weight initially but will stagnate very soon. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
1 person found this helpful
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MDS - Orthodontics, BDS
Dentist, Surat
Kind of toothbrush to be used by adults: We recommend a brush with soft bristles which helps in removing the plaque and debris thoroughly from the mouth.

I am loosing all of my hair, I used many of shampoos, but it does not work. Can you please help me this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am loosing all of my hair, I used many of shampoos, but it does not work. Can you please help me this?
Hi 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair.
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Hello Doctor, Mere last date aaye the 22 july ko then aaj tak nhii aaye maine pregnancy test kiya but negative hai beech main ek baar unwanted 72 khayi thi. Please advise.

BHMS
Homeopath, Chennai
Hello Doctor, Mere last date aaye the 22 july ko then aaj tak nhii aaye maine pregnancy test kiya but negative hai be...
It is possible that as you took unwanted 72 your menses r delayed, dnt take anything now wait for 1 week, ajayege menses. And I would advice I pill, unwanted 72 aaj k baad kabhi mat khana. In future they can cause problems when you want to become pregnant.
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Im having heavy head lice and on repeated combing ,its not being relieved and it is leading to severe hair fall can you please suggest me a shampoo or a cream.

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
Im having heavy head lice and on repeated combing ,its not being relieved and it is leading to severe hair fall can y...
Dear Lybrate user Apply 1% Perlice lotion on a wet scalp for 30 mins and then wash off with water.. use a nit comb after this.. repeat after 10 days
1 person found this helpful
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Hair fall is the big problem for mine. So I am very unhappy. So I request you sir, please tell me the solution of this problem.

Advanced Aesthetics
Ayurveda, Gulbarga
Hair fall is the big problem for mine. 
So I am very unhappy. 
So I request you sir, please  
tell me the solution of...
Natural home remedies for hair growt garlic garlic is majorly known for controlling hair fall. It boosts the circulation in the scalp and regenerates hair growth. Boil 7 to 8 cloves of crushed garlic with olive oil and apply it to the roots of the hair -follicles. Repeat this thrice a week to notice the difference. Vitamin e oil: filled with anti oxidants, vitamin e oil fights the free radicals. It helps to increase oxygen in the body and increases the blood circulation in the scalp. Massage your scalp with vitamin e oil and leave it overnight. Wash it off with a mild shampoo the following day to gain silky smooth hair.
2 people found this helpful
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I am 23 years old. My hair losses, when I start to use the local shampoo from last year from that time my hair start losing and its getting whitter, could you tell me any treatment?

Vaidya Visharad
Ayurveda, Narnaul
I am 23 years old. My hair losses, when I start to use the local shampoo from last year from that time my hair start ...
Market is flooded with several shampoos claiming to have extra protein. The notable point here is that while washing, protein in the shampoo doesn’t enter the hair or its roots. Shampoo’s main role is limited to cleaning the external surface of hair, that is, its cuticles. Hair do need protein but it comes from a good diet.
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I am suffering from since seven days with my backbone pain and my knees also please tell me what should I do for this and please give me a solution of this problem?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from since seven days with my backbone pain and my knees also please tell me what should I do for this...
Back. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch. Knee. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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I have spaces between my teeth by birth (4 teeth of upper jaw and 5 teeth of lower jaw). Is it possible to fill these gaps?

MDS
Dentist, Kota
Yes its possible, depend upon the situation it can be treated either by orthodontic braces or crown/veneer.
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I am 27 yrs. Old and suffering from severe Acne in my face. Please let me know a homely remedy for this problem.

BHMS
Homeopath, Raebareli
I am 27 yrs. Old and suffering from severe Acne in my face. Please let me know a homely remedy for this problem.
Please use Tea tree oil which is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. •Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. Note: Steer clear of tea tree oil if you have sensitive skin.
2 people found this helpful
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My teeth are yellow. In the corner of the teeth thre is white and bad smelling things which is not removed very well thr .

Dentist, Gurgaon
My teeth are yellow. In the corner of the teeth thre is white and bad smelling things which is not removed very well ...
this white thing at the corners of the teeth calculus. visit a dentist for professional cleaning of your teeth. this will help in removal of this layer. teeth colour is never white, instead it ranges from pale white to yellowish white. if you want to get lighter shade of your teeth, go for bleaching treatment.
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