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Dr. M A Sameer

BPTh/BPT

Physiotherapist, Hyderabad

21 Years Experience
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Dr. M A Sameer BPTh/BPT Physiotherapist, Hyderabad
21 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. M A Sameer
Dr. M A Sameer is a popular Physiotherapist in Yousufguda, Hyderabad. He has been a practicing Physiotherapist for 21 years. He has done BPTh/BPT . You can meet Dr. M A Sameer personally at Janatha Clinic in Yousufguda, Hyderabad. Save your time and book an appointment online with Dr. M A Sameer on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Deccan College of Medical Sciences - 1997
Languages spoken
English

Location

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Janatha Clinic

Door no.8-3-237/13/2, Near savera function hall, L n nagar, Yousufguda Hyderabad Get Directions
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Pain feeling in the two side chest and back side last 2months. Also other problems starting snoring while sleeping from last few months. Other roommate noticed and told me I m snoring while sleeping.

BAMS
Ayurveda, Bangalore
Pain feeling in the two side chest and back side last 2months. Also other problems starting snoring while sleeping fr...
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in thenose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used. Apply rumalaya liniment on the chest and the back 3 times a day and give hot water fomentation.
3 people found this helpful
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Hello doctor can you please tell me what are the symptoms of cervical spondylosis? and also its remedies?

BPTh/BPT
Physiotherapist,
Pain in cervical area. More affected in night. Pain may b shoulder level or it may b both upper limb. Some time local tenderness may seen. Headache may occur. Tingling and numbness may felt. Use thin pillow avoid weight bearing and use cervical collar. Hot formantation can be used. Avoid nech forwad flexion. Do isometric exercises.
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I am 70 years age. I am suffering from chronic knee pain at right leg. I could not clime steps using right leg due to heavy pain. Is there permanent remedy.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You must be aware that this pain is most probably due to advance degenerative arthritis in knees. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? treatment actually depends upon what is your arthritis grade, if it is very advanced with deformity, then probably no medication helps you at that stage, so x rays are important. Do not hesitate to contact me if you need any further assistance.
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I have pain in my upper abdomen i. E just below the ribs and above the stomach in the Centre. I did skip lunches for two days 4 days back. What could it be and what are your prescriptions?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my upper abdomen i. E just below the ribs and above the stomach in the Centre. I did skip lunches for ...
Gastric problem is there so drink water do physical activity avoid long sitting and avoid spicy food.
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7 Types Of Cutaneous Lupus!

MBBS, MD-Dermatology,Venereology & Leprosy
Dermatologist, Bangalore
7 Types Of Cutaneous Lupus!

Some diseases like chicken pox, measles etc. have definitive symptoms that make it easy to diagnose. However, others like lupus affect each person in a different way making them complex diseases that may take longer to diagnose. Lupus attacks the immune system and causes the antibodies that would normally fight infection to react against the body’s own cells and tissues. There are two main forms of lupus; systemic lupus that affects any part of the body and cutaneous lupus that affects the skin. These can occur simultaneously or on their own.

Some of the rashes that can be caused by cutaneous lupus are:

  1. Malar rash or butterfly rash: This affects the face and appears as a butterfly shaped rash over the nose and cheeks. It is triggered by the sun’s uv rays and can appear as a faint blush or a severe, scaly rash.
  2. Discoid lupus: Lupus can also cause small. Coin shaped sores or rashes. These are reddish and scaly in appearance and usually affect parts of the body exposed to sunlight and uv radiation. If left untreated, these sores can worsen with time. Though they do not cause pain or itchiness, they can result in scarring. In cases where these sores develop on the scalp, they can cause permanent bald patches.
  3. Subacute cutaneous lesions: These can be described as small, red sores that are shaped like coins. These can be found on the arms, shoulders, neck and chest in patches that resemble psoriasis. These lesions are also triggered by uv exposure. Though they do not cause scarring, these lesions can lighten or darken skin.
  4. Mucous membrane lesions: Sores in the mouth or nose that have been triggered by lupus are known as mucous membrane lesions.
  5. BaldnessLupus can make the hair follicles near the scalp fragile and brittle. This can destroy the hair follicles and lead to hair fall. In some cases, hair may grow back while in others it could result in permanent baldness.
  6. Cutaneous vasculitis lesions: These refer to purplish spots or lines on the calves and feet. This is caused by the inflammation of skin tissues and can cause severe damage and gangrene.
  7. Raynaud's phenomenon: When exposed to cold, the skin on your fingers and toes may also change colour to red, white or blue due to lupus. This is triggered by the tightening of blood vessels and may be accompanied by a tingling sensation or numbness. If you wish to discuss about any specific problem, you can consult a dermatologist.
3725 people found this helpful

He is suffering from back pain for 1 week. Before 1 week he went to aqua imagica. Any suggestions.

Diploma in Orthopaedics
Orthopedist, Morena
He is suffering from back pain for 1 week.
Before 1 week he went to aqua imagica.
Any suggestions.
Take muscle relaxant tablets under guidance of orthopaedic surgeon. Do yoga extension excercie also. Hot fomentation for 30 min. Minimum.
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I have a pen in my knee everyday for one week. What should I do in this case. Please give me proper solutions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have a pen in my knee everyday for one week. What should I do in this case. Please give me proper solutions.
1.Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening. 2.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 3.Take 1 tsf triphala churna daily....n practice yoga daily twice..
1 person found this helpful
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6 Back Saving Tips for People Who Sit at a Desk All Day

BPTh/BPT
Physiotherapist, Ghaziabad
6 Back Saving Tips for People Who Sit at a Desk All Day

Today ‘working’ usually implies sitting at a desk from morning to evening. While this may seem more comfortable than working in the fields, sitting at a desk can trigger a host of back problems. This is because sitting in the same position all day makes the spine bend forward and lowers the efficiency of the back muscles. Working at a desk not only strains your back, but also restricts your movements to typing on a keyboard and moving a mouse.

Once a back problem begins, it usually lasts a lifetime hence; here are a few tips to save your back.

  1. Get yourself a good chair: Your chair is crucial to your back’s health. Avoid the hard backed plastic chairs and pick a more flexible mesh backed office chair if you sit at the table for a long span of time. Ergonomic chairs may seem expensive, but are worth the expense in the long run.
  2. Stretch your muscles: Sitting in the same position all day, puts the muscles under stress and with time can constrict the muscles. Make it appoint to stand up every 30 minutes and stretch your back and sides. Also try rotating your hips and shoulders form time to time.
  3. Take a break: No matter how much work you have in front of you, take a break at the end of each hour. Taking even 2 minutes off out of 60 every hour can have a huge impact on your health. If you still feel guilty skip using the phone to connect with your colleague and walk over to their desks instead.
  4. Get a pedometer: Keeping a pedometer will help you track the number of steps taken in a day. Ideally, a person should take 10,000 steps a day to stay healthy. If you sit at a desk for majority of the day, take every opportunity you can to up the count on your pedometer. Go for a walk around your office after lunch or park your car a little way off from the office to create opportunities to walk.
  5. Take the stairs: As far as possible avoid escalators and elevators. Instead climb stairs for a quick workout. If your office is on the 20th floor, walking up may not be feasible, but you could get off the elevator on the 18th floor and walk up the remaining two floors.
  6. Eat healthy: Lastly, pay attention to what you eat. Avoid eating at the office canteen or picking up a bite at the coffee shop and carry lunch from home. This ensures that you eat a balanced meal. If you wish to discuss about any specific problem, you can consult a physiotherapist.
3777 people found this helpful

I am suffering from knee problem since 6 months and the issue is only that if I weighed my body on my knee it twists. Therefore, I wanna know do you have any solution for this ailment?

MPT, BPT
Physiotherapist, Noida
I am suffering from knee problem since 6 months and the issue is only that if I weighed my body on my knee it twists....
Knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Hams Stretching. Sports Taping Hot Fomentation.
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Age 86. Accident happens & Compressive Fracture happens to back side. Doctor suggested the use of belt compulsory. Chronic liver disease And Calcium Tablets and Spray. But didn't got better result. Suffering Pain hardly. What is the another way to feel better to patient. Give me a best solution.

MD - Anaesthesiology, MBBS
Pain Management Specialist, Mumbai
If there is compression fracture in the back, we do a treatment called percutaneous vertebroplasty, which is the injection of the cement to fix the fractured bone. This is quick and permanent solution. You will not need any belt. You can visit our website to know more about the procedure - /how-we-treat/percutaneous-vertebroplasty. Html.
1 person found this helpful
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