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Janatha Clinic

Physiotherapist Clinic

Door no.8-3-237/13/2, Near savera function hall, L n nagar, Yousufguda Hyderabad
1 Doctor
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Janatha Clinic Physiotherapist Clinic Door no.8-3-237/13/2, Near savera function hall, L n nagar, Yousufguda Hyderabad
1 Doctor
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About

It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Janatha Clinic
Janatha Clinic is known for housing experienced Physiotherapists. Dr. M A Sameer, a well-reputed Physiotherapist, practices in Hyderabad. Visit this medical health centre for Physiotherapists recommended by 81 patients.

Timings

MON-SAT
06:00 PM - 10:00 PM

Location

Door no.8-3-237/13/2, Near savera function hall, L n nagar, Yousufguda
Yousufguda Hyderabad, Andhra Pradesh - 500045
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Doctor in Janatha Clinic

Dr. M A Sameer

BPTh/BPT
Physiotherapist
21 Years experience
Available today
06:00 PM - 10:00 PM
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How To Know More Your Wrist Pain? It Might Be A Carpel Tunnel Syndrome!

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
How To Know More Your Wrist Pain? It Might Be A Carpel Tunnel Syndrome!

Any condition that results in numbness and tingling in the hand and arm caused by a pinched median nerve in the wrist leads to carpel tunnel syndrome. Irritation of the median nerve in this manner causes tingling and numbness of the thumb, index, and the middle fingers.
Symptoms: people mainly experience hand numbness, sensation of pins and needles in hand, hand pain at night, hand weakness/clumsiness (loss of gripping power) or wrist weakness. 

Special test: 
1. Phalen sign- tingling in the median nerve distribution is induced by full flexion (or full extension for reverse phalen) of the wrists for up to 60 seconds (this test has 80% specificity). 
2. The carpal compression test- this test involves applying firm pressure directly over the carpal tunnel, usually with the thumbs, for up to 30 seconds to reproduce symptoms (this test has specificity of 96%).
All special tests are performed by the physical therapist. 

Diagnosis: carpel tunnel syndrome is suspectedly based on symptoms, supported by physical examination signs, and confirmed by nerve conduction testing.

Treatment: mild symptoms usually can be treated with home care.
1. Stop activities that cause numbness and pain. Rest your wrist longer between activities.
2. Ice your wrist for 10 to 15 minutes 1 or 2 times a day along with physiotherapy treatment. 
3. Nonsteroidal anti-inflammatory drugs (nsaids) to relieve pain and reduce swelling.
4. Wear a wrist splint at night. This takes pressure off your median nerve.
The sooner you start treatment, the better your chances of stopping symptoms and preventing long-term damage to the nerve.

Sir muje upper limbs or lower limbs me pain ho raha hey or upper limbs or lower limbs me nas ka khichav hota hey or back me pain ho raha hey or mere cause koi doctor sol nahi kiya hey to please give answer.

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
Sir muje upper limbs or lower limbs me pain ho raha hey or upper limbs or lower limbs me nas ka khichav hota hey or b...
Dear Lybrate user, your pain might be because of your daily routine. Start doing morning stretchs. Ike hamstring stretch, calf stretch, bridging exercise, pushups and a bit of morning walk for about 20 min of stretch. Avoid lifting activities and long walking or sitting work. These exercises and precautions definitely reduce your pain to a much extent.
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I am having pain in mid thoracic region which radiates both side. Pain is felt on Morning hours during waking up. Pain is felt on ribs during deep breathing. Upper back muscle tightness always. Please advice

Bachelor of physiotherapy
Physiotherapist, Gurgaon
I am having pain in mid thoracic region which radiates both side. Pain is felt on Morning hours during waking up. Pai...
This part of the spine is often injured as a result of poor postural habits and structures which can cause pain include joints, muscles, ligaments, nerves and discs. I suggest you take physiotherapy like joint mobilisation, traction, deep tissue releases and exercises. Advice relieve your pain by correcting its cause, for example the correction of poor postural habits. And use polytos capsule, q 10 nitro capsule, and neuroforte caps.
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Sir I had a knee problem in acl injury in kabaddi how we solve these acl injuries please give me some suggestions I can't take treatment because I belongs to a poor family.

Bachelor of physiotherapy
Physiotherapist, Gurgaon
Sir I had a knee problem in acl injury in kabaddi how we solve these acl injuries please give me some suggestions I c...
Use physiotherapy and rehabilitation exercise to improve strength and mobility to knee joint and to improve ACL stability and strength. Use quadriceps and hams exercises to improve mobility.
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Hi, two days back I am diagnosed with cholelithiasis. It is 2.2 cm. Doctors suggested immediate surgery. I had undergone c section 4 months ago. Am very much worried. Currently am suffering with constipation. It's been nearly 10 days I haven't passed the stools properly, will that become a problem during surgery? Am having piles also. Is there any way to dissolve that stone using medicines. Am really scared of this surgery. Will they usually give enema before surgery? Please answer all my queries.

MBBS, MS - General Surgery, FIAGES
General Surgeon, Gurgaon
Hi, two days back I am diagnosed with cholelithiasis. It is 2.2 cm. Doctors suggested immediate surgery. I had underg...
Cholelithiasis Only treatment of cholelithiasis is surgery .get it done As early as possible before it causes problem. Piles can be painful and can cause bleeding. Conservative measures like taking high fibre diet ,loads of fruits ,vegetables ,salad and laxatives or allopathic or homeopathic medication after doctor consult can solve your problem temporarily. Definitive treatment is surgical management .laser treatment of piles is the latest modality .it is painless 10 min surgery .there are no dressing post surgery .you would be given a proper diet chart and certain pelvic floor exercise to be taught to you to avoid constipation. You can also consult me through Lybrate for further details.
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1) Cervical spondylosis, how to get rid off without operation & pain killers. 2) Nasal polyp, which has closed one nasal way, can be removed or shrink without operative procedure?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gwalior
1) Cervical spondylosis, how to get rid off without operation & pain killers.
2) Nasal polyp, which has closed one na...
Cervical spondylosis Diet & Lifestyle Advice Increase intake of oily foods that are easily digested, sweet things, purified butter, vegetable soups, milk and almonds. Avoid rice, refined flour, kidney beans, and other foods that cause flatulence. Avoid physical and mental exertion. Get a good night’s sleep. Have regular, gentle body massage with lukewarm sesame oil. Dhanurasan and Ujjai Pranayam are highly recommended for cervical pains. Home Remedies Take one tablespoon of castor oil before going to bed, once or twice a week. This helps cleansing ama (toxins) and balancing vata. Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening. Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). If you want more better treatment consult me.
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Since last two days I have pain in muscles ribs. Even problem in sitting standing walking. If I touched anywhere in abdomen reason I pained badly .why this happens?

Bachelor of physiotherapy
Physiotherapist, Gurgaon
Since last two days I have pain in muscles ribs. Even problem in sitting standing walking. If I touched anywhere in a...
The pain you’re feeling just under the ribs along the abdomen is likely caused by muscle strain. Most of the time, abdominal strains occur within the rectus abdominis muscles, the pair of muscles that run along the anterior wall of your abdomen. If you feel pain under your ribs, Ice the affected area for 10 to 15 minutes, several times throughout the day. Icing draws blood away from the injury site, lessens inflammation and alleviates pain. You may also want to wrap the abdominals to further minimize inflammation. Contact a doctor or sports physician to take a look at the injury and determine the best plan for treatment.
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I am 26 years old bachelor working girl. I am facing back ache due to muscle spain. I am just doing light exercise and applying fast relief gel. It gets worse when I wake up from bed. I require support to get up. Can I go for physiotherapy? Does it have any side effects?

Bachelor of physiotherapy
Physiotherapist, Gurgaon
I am 26 years old bachelor working girl. I am facing back ache due to muscle spain. I am just doing light exercise an...
No physiotherapy don't have any side effects. It is helpful to reduce your prob and getting improve your ADL without pain. You must going for physiotherapy.
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