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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
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Thyroid Disorder Treatment
Diabetic Diet Counseling
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My mom is having diabetes for last two years, she is on insulin. Her diabetes is not control, sometime very high and sometime very low. I want to know that what is the reason.
Actually I am a diabetic patient. How can I control my diabetes. And I have watched a video in tv as IME-9 and they are saying as, it is issued by govt of india by ayush. Can I able to use that product will you please help me. And suggest my diet chat plz.
I have a baby of one year. I m hypothyroid since my pregnancy. After her birth I m feeling weakness of everykind. Hairfall, low vision, tooth problem and weakness kindly suggest me while my tests are normal except of thyroid. I m taking100 mg thyroxine when my tsh was 7.2.
3 Ways to practice safe sex
Deciding to have sex can be a big step for many in a relationship. It can be scary, nerve-wracking and at the same time enjoyable. Practicing safe sex ensures that you will be able to enjoy it more with your partner, being confident that you are protecting your body and health, and exploring your sexuality with a partner you trust. Here are 3 ways of having safe sex:
1. Staying safe against STDs
Visit a doctor regularly to get screened for HIV and other sexually transmitted diseases or infections. Go for the check up with your partner before entering a new relationship to be on the safe side, and also if you feel nervous. If your partner is not willing to practice safe sex, its best to try and counsel him/her on the importance of protection. Get vaccinated against HPV and HBV to reduce the risk of getting a STD.
2. Use latex condom
Use a latex condom while you have sex of any kind, including vaginal, anal or oral sex. Latex condoms are easy to use, efficient, cheap and widely available at all locations. Consistently and correctly using latex condoms during sex can reduce the risk of STD and pregnancy up to 99%. If your skin is allergic to latex condom you can use polyurethane condoms, which offer protection against STIs. Natural condoms are reliable against pregnancy but the material is not fine enough to ensure protection against STDs, making them less reliable for that purpose.
3. Consider using hormonal birth control
The hormonal contraception method regulates a woman’s fertility cycle to prevent pregnancy. The most common type of hormonal birth control is referred to as “pill” and is taken orally every day. If taken consistently and correctly, a pill is 99% effective when it comes to protection against unwanted pregnancies.
Hormonal patches and implants can also last for several weeks and are equally effective. Injections of estrogen and progestin can also be used. Vaginal hormone rings can also be worn during the month and removed during menstruation, offering 99% reliability.
My age is 46 and diabetic, thyroid and low platelet how to improve platelet count naturally and to improve sugar.?
Dear Doctor, I am 49, Male, Diabetic but always remains normal, now a days feeling my head and eyes too much warm and hot after having worked on computer for two hours. Kindly provide me some good suggestion and advice. Thanks Zulfiqar.
Hi, My wife is 64 yrs. She is diabetic for the past 15 years and sugar is under control. She also takes one tablet (Telma) for BP. We monitor her BP and sugar regularly. While taking BP readings sometimes the monitor indicates" irregular heart beat detected" Please tell us what exactly it means/indicates. Is there blockade etc. Her recent ECG and Lipid profile were normal. (KS Ludu)
Sir my mother age 67 unhe sugar h abhi kuch dino se insulin shuru hu h dose 16 aur raat ki! 14 h ask ki report sugar 415 aur khane ke baad vali 547 h sir kya kare.
My age is 28 i'm diabetic and weight is 78. Sugar is uncontrolled. How to lose weight and control sugar level in blood.
Sir very good morning sir please tell me my mom have sugar so please tell me what do it eating so please tell me sir.
Madam I am 62 year old with type 2 diabetes from the last one year I used to 5 km daily and active is it advisable to take one banana with papaya after the meals and two chapati s in the night Regards Ramesh B R.
Diabetes diet for Indians- should have the ratio of 60:20:20 for carbs, fats and proteins. 'Per day calorie intake should be between 1,500-1,800 calories with a proportion of 60:20:20 between carbohydrates, fats and proteins, respectively. 'He adds that a diabetes diet should 'have at least two seasonal fruits and three vegetables in a diet plan.'
Though dry fruits may seem like a healthy snack, it is not a good option for diabetics, as the fructose can spike your sugar level. Go for fresh fruits rather than dry fruits for diabetes control (but there are some restrictions... we'll come to it). But you can still opt for nuts as a healthy snack.
diabetes diet for Indians:
- One teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes.
- Drink tomato juice with salt and pepper every morning on an empty stomach.
- Intake of 6 almonds (soaked overnight) is also helpful in keeping a check on diabetes.
some major diabetes diet pointers that one should follow at home or at a restaurant.
Whole grains, oats, channa atta, millets and other high fibre foods should be included in the meals . If one feels like consuming pasta or noodles, it should always be accompanied with vegetable/sprouts.
Milk is the right combination of carbohydrates and proteins and helps control blood sugar levels. Two servings of milk in a daily diet is a good option.
Diabetes Control: Diabetic Diet Tips
High fibre vegetables such as peas, beans, broccoli and spinach /leafy vegetables should be included in one's diet. Also, pulses with husk and sprouts are a healthy option and should be part of the diet.
Pulses are important in the diet as their effect on blood glucose is less than that of most other carbohydrate containing foods. Vegetables rich in fibre help lowering down the blood sugar levels and thus are healthy.
Good fats such as Omega-3 and monounsaturated fats (MUFA) should be consumed as they are good for the body. Natural sources for these are canola oil, flax seed oil, fatty fish and nuts. These are also low in cholesterol and are trans fat free.
Fruits high in fibre such as papaya, apple, orange, pear and guava should be consumed. Mangoes, bananas, and grapes contain high sugar; therefore these fruits should be consumed lesser than the others.
Small frequent meals:
A large meal gives rise to higher blood sugar in one's body, therefore it is essential to take small frequent meals to prevent both higher and very low blood sugar values and keep them constant. Small in between snacks can be dhokla, fruit, high fibre cookies, butter milk, yogurt, upma/poha with vegetables etc.
A person with diabetes should follow a diet which is low in carbohydrates, high in fibre and contains adequate amounts of proteins, vitamins and minerals; and avoid fatty foods and sweets . He/she should also take frequent small meals (5 meals pattern).
What not to do:
Artificial sweeteners can be used in cakes and sweets for diabetic people (in moderation).
Have lots of fluid.
Limit intake of alcohol.
Non - Vegetarian
In non-vegetarian diet, seafood and chicken can be taken rather than red meat as red meat contains higher amount of saturated fats. Also, patients with high cholesterol should avoid egg yolk and red meat.
The diabetes diet for Indians includes carbohydrates, proteins and fats. As always, a balanced and planned diet can build and improve personal health. A controlled diabetes diet may seem like a drag and bore, but a good cook can add life to a diet. Time to call up mom and experiment with diabetes diets!