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Dr. Lalitha

Gynaecologist, Hyderabad

200 at clinic
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Dr. Lalitha Gynaecologist, Hyderabad
200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Lalitha
Dr. Lalitha is an experienced Gynaecologist in Saidabad, Hyderabad. You can visit him/her at Nightingale Hospital in Saidabad, Hyderabad. Book an appointment online with Dr. Lalitha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Nightingale Hospital

17-1-383/51,,Saidabad, Landmark: Near Reliance Fresh, HyderabadHyderabad Get Directions
200 at clinic
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I am 27 yrs old. My weight is 58kg. My stomach is fatty. I have pcod problem and have treatment. I want to some lose my weight. Please give me diet chart and how could I lose my weight. Help me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I would advice you join a Gym for regular aerobic exercises. As regards to diet cut down or stop all sweets, fried food, junk food and cakes,pastries erc. Eat a diet rich in proteins instead like fish, chicken, pulses,legumes, whole meal bread, green vegetables
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Hello my wife asking to suck her boobs hardly. But aftr sucking she is telling that she getting pain but she feels happy with this any problem will be there.

MBBS
General Physician, Mumbai
You must have hurt her badly. Though she is not complaining much. Be little more gentle next time. Meantime don't do it again so soon as pain means inflammation due to tissue injury. And you have to give rest to the part. Note if there is redness and bruises etc. She can apply local ice cold compress to reduce inflammation. A short course of pain killer like tablet combiflamm. 1 tab twice daily after food may be tried (unless she has any allergy to the drug or any acidity or history if asthma.).
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I am 25 years. I got unbearable pain during menstruation. In that I faint sometimes. I consult with a doctor. He said it's due to swelling and hormonal disturbances. Can it be possible the reason he gave me. And how can I get rid from this problem during painful time. What should I do to overcome this problem. Kindly advise.

BHMS
Homeopath, Faridabad
I am 25 years. I got unbearable pain during menstruation. In that I faint sometimes. I consult with a doctor. He said...
Hello, Yes, he is right. The pain during menses does happen due to hormones which are responsible and is called Primary Dysmenorrhoea. Here are some tips to help you get rid of your problem: It is good to avoid fried, sour and protein rich foods in the last week of the menstrual cycle. Eat fish as it contains omega-3 fatty acids, which helps in easing contractions during menstruation Avoid eating dairy products, meat and poultry Maintain healthy and nutritious diet and perform yoga to help you stay away from problems If you are suffering from anemia, you should take food rich in iron Avoid vegetables like potato, eggplant, yellow pumpkin and try to concentrate on consuming drumsticks, papaya, white pumpkin, snake guard, cucumber and bitter guard When you experience pain, you can help reduce the pain by giving the area hot treatment. Drinking plenty of water and herbal tea also helps reduce pain and problems faced during menstrual periods. You can also perform yoga and some cardiovascular exercises that will help you get rid of these cramps. Last but not the least; take as much rest as possible. This will help you keep your menstruation under control. Medication: Take Schwabe’s Mag. Phos. 6x/ 5 tablets to be dissolved in ½ cup of water after every 2 hrly. till the pain lasts. Home remedies for menstrual pain: You can also take simply sesame seeds in water and drink it twice during menstruation Papaya is very helpful and treats lot of menstrual problems. Raw papaya helps women suffering from severe pain or less bleeding problem. Banana is very good fruit during menstruation and those who have excess pain in back and stomach can take banana leaf that should be cooked in little oil and consume it mixed with curd. You can take coriander seeds in water and the ratios should be 15 – 20 seeds in one glass of boiling water. Continue boiling it till the water gets reduced to half. Let the mixture stand for sometime and then drink it. The mixture is bitter in taste and if you want you can add a little bit of sugar when drinking. This home remedy will relive you even from severe pain and also help reduce excess blood flow during this time. Lemon grass is also said to be beneficial during this time.
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How many days after my girls menstruation, can I have sex to decrease the chance of her being pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Lucknow
How many days after my girls menstruation, can I have sex to decrease the chance of her being pregnant?
Most of female have same ovulation time, on 14th day of menstrual cycle but it varies person to person. You avoid 12th to 17th days of menstrual cycle. Remaining days are safe. But this formula may be failed. Take precautions is the safest way to protect unwanted pregnancy.
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Benefits of Sleeping NAKED You Probably Didn't Know!

B.Sc.,B.A.M.S.,M.D.
Sexologist, Mathura
Benefits of Sleeping NAKED You Probably Didn't Know!

We always think of wearing something cosy to bed to get a good night's sleep. We even dress up kids to be comfortable and bundled up so they can get a sound sleep. Studies have shown that contrary to popular belief, sleeping nude is the best way to a sound sleep. In addition to good sleep, there are other benefits that have been identified too, as listed below:

  1. Improves sleep quality - While most of us think of keeping ourselves cosy in our nightwear leads to good sleep, science believes otherwise. A reduced core body temperature is what leads to better sleep. This happens when you sleep with no extra layers of clothes to keep you warm. Research conducted showed better depth of sleep and reduced number of awakenings when there are no extra clothing layers.
  2. Better skin and hair health - Melatonin and growth hormone are essential for anti-aging and they are released when the body temperature is cooler, which happens when sleeping in the nude. Growth hormone is essential for bone mineralization, improved immunity, and muscle mass building. Melatonin is a good hormone regulator, and manages the functioning of other hormones essential for our body. The armpits and groin area are always covered, and sleeping without clothes can help these areas breathe and feel fresher. The chances of yeast infection are also reduced.
  3. Reduced stress levels - The stress hormone cortisol is also optimal, both in release and function, when the body gets a good sleep. This is essential for better immunity and cognitive function, better sugar regulation. Reduced stress leads to reduced chances of heart disease, stroke, diabetes, etc. Therefore, sleeping without clothes helps to better equip you with fighting stress.
  4. Weight loss - Our body has two types of fat - brown and white. While fat helps to keep the body warm, sleeping without clothes burns more of this fat and thereby increases weight loss. Another mechanism also is that the good sleep that you get when sleeping without clothes helps improve metabolism, reduce fatty and sugar cravings, thereby further adding to weight loss.
  5. Improved relationships - Needless to say, getting into the habit of sleeping without clothes will help your sex life. The science behind it is the improved released of oxytocin, which is the cuddle hormone.
  6. Better sperm quality - The testes produce better sperm quality when body temperature is cooler, thereby improving male fertility. Warm clothes at night also has a bad effect on testosterone, which is essential for boosting libido and other male sexual features.

There you go - a lot of valid scientifically proven reasons to drop those night suits and pajamas off - what is more, there is also a cost saving here! In case you have a concern or query you can always consult an expert & get answers to your questions!

3328 people found this helpful

I am 2 time pregnant just now I have completed 2 n half month I am taking the iron tablet plus calcium I will uncomfortable just my stomach remain tight n it feel heavy why this happen.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
I am 2 time pregnant just now I have completed 2 n half month I am taking the iron tablet plus calcium I will uncomfo...
Hi for first 3 months iron and calcium are not advised, just folic acid is enough. Iron and calcium are known to cause gastric discomfort.
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My wife is 36 years old and a working woman. She is pregnant of one and half month. For thyroid patient and take eltroxin 75 mcg. Now my question is .what type of precaution she should take. And what type of diet she should maintain. Can she continue her work? And what is my duty? Thanks in advance.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife is 36 years old and a working woman. She is pregnant of one and half month. For thyroid patient and take eltr...
she can continue working avoid heavy work like weights/running/lifting heavy objects thyroid will be tested again in stages and dose will be increased according to reprt as with growing up baby inside the role of thyroid gland also increases food-simple proteins like milk,curs,eggs, some nuts plus daal roti chawal. take less fats but do take a spoon of good fats like butter/desi ghee
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I am 35 years old female. My period cycle is always regular from the beginning with 28 days cycle. This month I got my periods on dec 7thfor five days and again I got my periods on dec 22 for 5 days.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 35 years old female. My period cycle is always regular from the beginning with 28 days cycle. This month I got m...
hELLO, As this was the first episode, you need to watch for next 2-3 cycles, however this could be due to progesterone deficiency. So you may get serum progesterone levels done on day 16 on next cycle.
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Mam I am 22 years of age and had a intercourse with my husband on Thursday night. My vagina is itchy nd secreting a smelly watery liquid causing me irritation nd itching. What can it be infection or getting pregnant? What is the best possible Solution?

Advanced Aesthetics
Ayurveda, Gulbarga
Mam I am 22 years of age and had a intercourse with my husband on Thursday night. My vagina is itchy nd secreting a s...
its a infection use these medicenes 1. tab-fluconozole 150mg daily 1tab for 7days 2. apply externally candid-b ointment 2times a day....
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Hello mam. I had an intercourse with my guy on 14 noon and 15 morning and took two ipill before 24 hours. I had my periods on 21st but no signs of it till now. Please help does it mean I'm pregnant.

CCPH, BHMS
Homeopath, Bhilai
Hello mam.
I had an intercourse with my guy on 14 noon and 15 morning and took two ipill before 24 hours. I had my pe...
No it doesn't once u tk hormonal pills it distrbs ur cycle n tke two three mnths to b regular, hve jaggery daily
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