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Dr. Kulshrestha

Psychologist, Hyderabad

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Dr. Kulshrestha Psychologist, Hyderabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kulshrestha
Dr. Kulshrestha is one of the best Psychologists in West Marredpally, Hyderabad. Doctor is currently associated with Hmj Psycho Astro And Legal Counselling in West Marredpally, Hyderabad. You can book an instant appointment online with Dr. Kulshrestha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 33 years of experience on Lybrate.com. Find the best Psychologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hmj Psycho Astro And Legal Counselling

35 B Krishnapuri, near Ghan Sham Super Market, West Marredpally, HyderabadHyderabad Get Directions
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Hi dis is madhu im having the habit of smoking. My age is 25. Is there any prob while of having sex and loosing of weight.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi dis is madhu im having the habit of smoking. My age is 25. Is there any prob while of having sex and loosing of we...
Yes, tobacco smoking can cause weight loss and each cigarette has the ability to effect your erectile capacity and will finally lead to impotence. Congratulations that you want to quit smoking. Tobacco consumption, either through smoke or other edible forms, is always harmful. The desire to quit is a good starting point. The best way to quit is to know more about the ill-effects of tobacco. The knowledge is astounding and scary. That information itself should help you to want to quit. Smoking uses the respiratory system and gives you a faster kick. The tobacco tar in cigarette smoke lines your lungs with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. There are more than 7000 harmful chemicals in cigarette smoke!!! You will need to stop smoking or consuming any tobacco related items with immediate effect. Then you need to identify why you smoke and chew tobacco: there is an oral need, the nicotine effect, the psychological effect of covering up some other issue, for style, to impress, etc. You may discover that the reasons may be unimportant at this stage because you have become too addicted and the habit has become compulsive. You should start exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga) or chewing, and replace the oral urge with some healthy food substitute to satiate the need, for a little while. You may take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces substantially. You may join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking tobacco. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. Don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. As Mark Twain once jocularly said, “giving up smoking is easy; I have done it many times”. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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My boyfriend and I had oral sex. He cummed on my vagina. Like, he can on top and on the sides. The cum fell onto the sheets and I cleaned it and he said I was clean. He's studying to be a Nurse and said that there's no way I can't get pregnant. Can I?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
My boyfriend and I had oral sex. He cummed on my vagina. Like, he can on top and on the sides. The cum fell onto the ...
Hi Jocelyn. The chances of pregnancy are very slim but there is a slight risk there. As long as Semen comes near vaginal contact there is a risk of pregnancy.
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My father drinks daily. What should we give him in his diet that he can leave alcohol drinking.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate user. I can understand. There are no short cuts on this matter. Your father needs deaddiction therapy. Take care.
2 people found this helpful
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My name is uresh age: 24 sex: male question: I have anxiety problem from 3 months, when ever I drive I am getting fear about accidents, and I am getting All negative thinking so please explain me to resolve this problem. Thank you.

Sexologist Clinic
Sexologist, Faridabad
My name is uresh
age: 24
sex: male
question: I have anxiety problem from 3 months, when ever I drive I am getting fea...
Dear, please start Pranayam .take brahmi churna, shankhapushpi powder, and jatamansi. So if you will take medicine from our best doctor definitely you will get your stamina.
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Hi, I need expert advice regarding my 3 year old son (bithday - 24/04/2012). Following are some achievements of vibhore. he is asia book of records and india book of records holder as youngest kid to recall multiplication tables up to 20. at age of 2 and half years. he knows all elements of chemistry, periodic table and can tell their symbols too and atomic numbers, he can recognize more than 125 car logos, he can point and tell names of all countries of world and can point in world map, he can point at all usa states in usa map, he knows all states of india and can point at their location on india map, he can answer many general knowledge questions promptly, he knows all planets of solar system in sequence, rainbow colours in sequence, english vowels, even/odd numbers etc. He can answer some general knowledge questions about them too, he can read level 1 and level 2 books easily and can write in sentences too, he can use google/youtube to learn/read more about topics of his interest like countries, animals, indian personalities, shapes etc. he can mimic 25+ indian personalities and can tell 30+ animal voices (can recognize more than 80 animals)? he himself concluded algebra equation that x+x=2x. He can answer till x=20 as he knows tables till 20. he knows all akshar of hindi varanmala, he knows uppercase and lower case english alphabets he can answer what comes after what comes before for all things he knows he can count in english, hindi, roman and spanish he can do addition (3 digits) and double digit subtraction too. He can verbally solve basic maths addition/subtraction/division/multiplication he learnt some basic maths concept by using calculator like x/0 is infinity, x/1=x, x*1=x, x*0=0 etc he can also use abacus to mark numbers he can tell einstein equation, area and parameter formulas, value of pi etc he can recognize many symbols of indian currencies, maths, computers etc he is almost all 2d and 3d shapes and can tell how many sides do all have he can easily type anything on laptop and know all keys and their functions. He know many shortcuts on keyboard eg: cut, copy, paste, find, bold, italics etc he can solve india map puzzle (29 pieces), asia map puzzle (50+ pieces), europe map puzzle (45+ pieces) and africa map puzzle (50+ pieces) he can solve world map puzzle in less than 5 minutes he know counting upto 1000 and even more he can operate 200+ apps on tablet from age of 19 months and is very good at solving all kids on puzzles on it, he won competition of an mnc as? most talented kid? and got title as you name it and he know it, he can recite more than 40 english/hindi poems, he won title of most active kid at age of 19 months at mothers pride gurgaon, he can do colour sorting, shape sorting, telling sequences, solving puzzles of 4+ years from age of 19 months, he can tell name of baby animals, he know all body parts, 80+ animals, colours, fruits, almost all vehicles, animal voices, animal babies etc. he can write more than 500+ spellings, mark direction on a paper and the list is long. Please share how can I get his iq assessment done. I got mail from mensa for him but they need wisc test. Is that test available in gurgaon for 3 years old kid. Please help me. With his acheivment list I also want to mention, he is still learning to communicate means he has speech delays. He communicate his needs well but cant tell them in sentences.

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
Meet a professional psychologist and evaluate you child for autism spectrum disorders. If you are in chennai meet me.
3 people found this helpful
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I have severe depression and anxiety and panic Disorder along with ptsd. I also have a mess if?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I have severe depression and anxiety and panic
Disorder along with ptsd. I also have a mess if?
Dear, welcome to lybrate. Clinical depression or depressive disorder is a neurochemical disorder. Anxiety, panic attacks, ptsd and clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year.
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I have an anxiety problem when I am about to give a speech. What should I do to stop feeling scared?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have an anxiety problem when I am about to give a speech. What should I do to stop feeling scared?
This is very normal for everyone. Even the greatest speakers have this problem every time they speak in public. It is the number fear for mankind. The problem lasts for only 90 seconds!!! So, you are advised to prepare a good opening sentence and then it will ease up considerably. Good preparation is good generally and look at friendly faces when you are actually speaking. Take a deep breath before the speech and come well dressed too.
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I can't concentrate on studies. I tried many types of study position but no one help me to concentrate, I didn't understand what else can I do, can you please help me.

BHMS
Homeopath, Faridabad
Hello, take Anacardium 30, 5 drops once daily for 10 days. Bacopa monnn. Q, 10 drops with water twice daily. Do meditation for half an hour in the morning daily. revert me after 10 days.
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I have depression problem please help my husband having extra affair and I am so tensed what can I do if it will going on one thing I will be getting mad really.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I have depression problem please help my husband having extra affair and I am so tensed what can I do if it will goin...
You are basically depressed personality. Then why do you think unnecessary aspects. If think it may stoped it may not stopped. Result you are facing chronic depression. It may caused some times hospitalised also. So please do not think severely this matters. Better to maintain a lovely and affectionate relative relation with your husband. He will come to you and believe your love. He may be stopped. Illegal matters always depend on money aspects. It will not continue long time. Wife is the permanent partner. Your husband one day he realize the truth. He will come to you and love to you. If you regularly suspect your husband may go in a severe manner and do the work more seriously. If you ignore and do not care about this matters. He may come to your route. So please do not think. Take rest. Go to psychologist to recover your depressive status. Better to feel always comfortable. Take good food and sleep well. Good wishes.
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I am a student studying in class 12. I am in continuous from last 3 months. Due to this stress I am not able to concentrate on my studies and also sometimes I become very aggressive. I am not able to focus on anything. Also I suffer from continuous headache. Please help!

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am a student studying in class 12. I am in continuous from last 3 months. Due to this stress I am not able to conce...
You are angry about something. If this stress continues you will have problems with concentration. Kindly meet with a counselor and sort that out. I also suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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