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Dr. Kiran

Endocrinologist, Hyderabad

500 at clinic
Dr. Kiran Endocrinologist, Hyderabad
500 at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kiran
Dr. Kiran is a renowned Endocrinologist in Somajiguda, Hyderabad. You can consult Dr. Kiran at Dr Kiran Diabetics Clinic in Somajiguda, Hyderabad. You can book an instant appointment online with Dr. Kiran on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 28 years of experience on Lybrate.com. Find the best Endocrinologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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H.no 1099/1/14,15,Flat No-106,Lake Melody, Beside Polo Service Apartments, Hotel Katriya Fortune Lane, Somajiguda, HyderabadHyderabad Get Directions
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I am 23 year old female. I have diabetic problem. Please tell me how can I put on my weight. I have a very weak personality. What type of meal should I take? Any recommendations for proteins.

BAMS
Ayurveda
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I am 23 year old female. I have diabetic problem. Please tell me how can I put on my weight. I have a very weak perso...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful

I am cycling for about half an hour in morning beside using in day also for 5/10 minutes. Do I require any other exercise for controlling BP (i have) and avoiding risk of diabetes.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am cycling for about half an hour in morning beside using in day also for 5/10 minutes.
Do I require any other exer...
Mr. Lybrate-user, usually a minimum of 30 minutes a day of physical activity is recommended to keep fit and prevent adding additional weight. So the amount of exercise being done by you (cycling) appears to be good enough. But still if you walk for another 20 minutes a day, that will add to keep fit as well as remain free from diabetes. Thanks for the question.
1 person found this helpful

I have thyroid related problems hypothyroidism what effects may increase in older ages. Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have thyroid related problems hypothyroidism what effects may increase in older ages. Please advise.
Some of the common symptoms of hypothyroidism are: • Extreme fatigue • Forgetfulness and confusion in thought process • Feeling cold all the time • Repeated bouts of constipation • Dry skin • Bloating or fluid retention in the body • Stiffness in joints and muscles along with aches and pains Depression
1 person found this helpful

I have sugar since 1 year which food I should eat can I eat sugar free products. How to maintain sugar level. What is normal level of sugar for person compared to the person having sugar.

MBBS
General Physician
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I have sugar since 1 year which food I should eat can I eat sugar free products.
How to maintain sugar level.
What is...
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment diabetic person 1. Normal fasting blood sugar level is 75-115mg/dl and post prandial (2 hour after breakfast/ meal) is <140 mg/dl 2. A person is considered diabetic if fasting blood sugar is>. 140mg/dl and post prandial blood sugar is>200 mg/dl 3. A person havingfasting blood sugar between 115mg/dl to 140mg/dl and post prandial blood sugar between140mg/dl to 200mg/dl is considered to be suffering from igt (impaired glucose tolerance) and is prone to develop diabetis if adequate precaution is not taken.
1 person found this helpful

Hi I am a diabetic since last 20 years, my blood sugar normally remains between 90 to120 as fasting and 140 to 180 as p p I try to maintain my normal diabetic diet as suggested by the physician. Some times the blood sugar level goes up to 190 or so as p p. At present I am taking metformin 500mg +glimipride. 5 mg in the morning along with ayurvedic 2 tablets of madhu nashini in the morning 1/2 hrs before breakfast and 500mg with 2 tabs of chandraprabha wati 1/2 hrs after dinner. Lastly I take about 250 gms of cowmilk at about 10. 30 pm. I consume sufficient quantity of water.--more than a liter early morning immediately after wakeup and not less than 1/2 liters at a time 3-4 times during the day. My body sweating is on the higher side. Frther, I go for the morning walk for 45 minutes about 4. 5 kms daily and also spend 30 to 40 minutes on yoga and prayanam before breakfast. Thereis no any considerable change in my body weight which remains between 74 to 75 kgs. Since lst 10 years. I do not feel any symptoms as stated normally for the diabetics, now I would like to have your good opinion as to what more I should do to exactly maintain my bloodsugar level at 90-100 (fasting ) and within 140 ( p p )

MBBS, DNB (General Medicine)
General Physician
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Your history tells that you are taking ayurvedic treatment, please stop that treatment, switch to other class of drugs like sitagliptn, linagliptin, maintain good diet, any question get back to me.
1 person found this helpful

My Height is 5'10, Weight 69 kg, Age 35. Currently I am absolutely fit. My family hierarchy has diabetic prone what kind of precaution should I take which can keep me further fit?

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My Height is 5'10, Weight 69 kg, Age 35. Currently I am absolutely fit. My family hierarchy has diabetic prone what k...
Hi, The precautions to be followed are as follows: - Avoid all whites like rice, sugar, maida,etc. - Eat in small quantities 4-5 servings per day. - Walk daily for 1 hour. - Avoid intake of oil fried food and sweets. - Get your sugar levels checked once in a year. - Get rid of mental tensions and worries. - Be active always and avoid sedentary life style. - Perform yoga and meditation to keep your mind calm. - Consume lot of fiber in your diet which lowers your cholesterol levels . - Avoid over-weight.
3 people found this helpful

I' m daibetic patient type 1 n I' m using insulin novomix30 is it necessary to use it for life time?

PDDM, MHA, MBBS
General Physician
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Yes dear. You will need lifelong insulin therapy. Dr surbhi agrawal Consultant physician and diabetologist
1 person found this helpful

Sir. 31 years male. TC 245. Hdl 38. Ldl 164. Triglycerides 160 on jan 2016. Now TC 159. Hdl 46 ldl 84 triglycerides 96 vldl 29 uric acid 8.60 lipoprotein a 46.50.how can I mange lipoprotein a. Lipoprotein is dangerous??

MBBS
General Physician
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Sir. 31 years male. TC 245. Hdl 38. Ldl 164. Triglycerides 160 on jan 2016. Now TC 159. Hdl 46 ldl 84 triglycerides 9...
It's better to start medicine Atorvastatin 10mg once a day for a minimum of one year and do aerobics exercise and eat a low fat content in your diet And yes high levels of lipoprotein A is dangerous and can cause stroke or myocardial infarction even at a young age

What action should I take prevent from diabetes?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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What action should I take prevent from diabetes?
Take pranacharya diabeto capsule and shilajeet capsule 1-1 twice a day. Avoid sugar. Sweets. Potatoes. Rice. Tea. Drink bitter gourd juice. And walk for atleast 1 hr in a day. Do light exercise. And do pranayama early morning. Avoid alcohol consumption.

I am 52 years old. My sugar level is well under the limit and my fasting sugar is 117. What should I do to reduce my fasting sugar levels. And is high fasting sugar level dangerous.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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No need to worry. This fasting sugar level is not dangerous but at the borderline. No need to start any medicine now. Just stop taking extra sugar in your diet like in milk and tea and prohibit from taking sweets. Report after 20 days with fasting blood sugar levels.
2 people found this helpful

I am 25 year old male and suffering from diabetes pl give me information how I will take my diet and information about control diabetes.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I am 25 year old male and suffering from diabetes pl give me information how I will take my diet and information abou...
To manage diabetes effectively one need a personalised diet plan based on his age, weight, lifestyle, blood sugar levels and other medical conditions if any. General guidelines to manage diabetes are as follows. Do not fast for long. Eat small frequent meals. Consume complex carbohydrates like jowar, bajra, ragi etc. Avoid sugar, jaggery, honey, junk food, cold drinks and alcoholic beverages. Eat a whole fruit instead of fruit juice. Exercise regularly.

I am suffering from hypothyroidism from 3 years and gained about 30 kg weight so far? And I am taking 50 mg thyroxine medicine regular.please help me

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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dear what are your current t3t4 tsh reports,as ur symptoms suggests, your thyroid hormones levels might not be in control..the thyroxine dose may need to be escalated..but revert back with your latest t3 t4 tsh reports
1 person found this helpful

I am suffering from some discomfort in upper abdomen. That is like speed heartbeat, I am a hypothyroid patient. My age is 64. I am taking thyronorm 1oomg. Is my problem ci\connected to thyroid.

md general phisician
General Physician
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I am suffering from some discomfort in upper abdomen. That is like speed heartbeat, I am a hypothyroid patient. My ag...
Hello, don't think it's related to hypothyroidism. Please avoid spicy food and pickles. And have a glass of milk when you go for sleep. It may be be due to acidity.
1 person found this helpful

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician
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CAN PATIENTS WHO HAVE DIABETES MELLITUS AND HYPERTENSION STOP TAKING THEIR MEDICATIONS WHEN DIABETES AND HYPERTENSION IS UNDER CONTROL. CAN ALTERNATIVE SYSTEMS OF MEDICINE OTHER THAN ALLOPATHY BE HELPFUL?

This is a question that is asked very often. Both these condition Hypertension and Diabetes are not like cold or fever where we take medications and stop them when it subsides. They are not diseases but rather conditions that develop in the body. By conditions i mean that they can be controlled but never really eliminated. The means of controlling is by medications. There are some exceptions such as obesity high grade and pregnancy where in diabetes and hypertension occur but are lost once significant weight is reduced or after child is delivered. However, otherwise they go out of control if medication is not taken after the condition is under control especially during periods of stress and excessive eating. Even in obesity and pregnancy the drugs are only stopped under medical supervision and monitoring periodically (weekly or biweekly) and it is never advisabale for patients to stop medications on their own.

Many people think at least for once if they can eliminate all allopathic medicines and try some other form of treatment from another system of medicine to get rid of diabetes and hypertension completely. If this was possible then there would be a documented or known case of such a thing happening but unfortunately there is none. Therefore do not stop or discontinue medications without medical supervision and periodic monitoring of both conditions or else it may have serious consequences.

14 people found this helpful

My cousin Laila is 25 years old, unmarried. She has thyroid problem. Her weight is 75 kgs. She has tried allopathy, Ayurveda & unani. But results haven't been encouraging. Kindly suggest a proper treatment. Thanks.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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My cousin Laila is 25 years old, unmarried. She has thyroid problem. Her weight is 75 kgs. She has tried allopathy, A...
Mr. Lybrate-user, please tell me is she on treatment with thyronorm tablet even now? please understand in hypothyroidism only treatment is to take thyroxine (thyronorm) for whole life. There is no other option. Trying other medicines is a waste of time and money. The dose of thyronorm should be such that tsh levels are brought between 3 to 4 milli units, then all the symptoms will be in control. She also should avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee. She should consume more of green leafy vegetables and salads and fruits, use whole grain flour for chapati and roti, no maida. Alos she should follow the dosage instructions of taking the tablet early morning on empty stomach and nothing to be taken after that for 2 hours. She also should exercise daily to avoid weight increase. Efforts reduce weight and other symptoms will be successful only if tsh levels are maintained as mentioned above. Another important thing as she is only 25 years, later after marriage if she desires to have a baby then tsh levels have to be maintained around 0.1 to 2.0 milli units prior to pregnancy and in the same range during pregnancy. So her only option to get rid of symptoms of hypothyroidism is to take correct dose of thyronorm. Thanks for the question.
2 people found this helpful

Hi! my dad is a diabetic patient, from past 6 months. He is being lisping and slurring while talking. Our current doctor says some vein has been damaged and there is no solution to it but to control sugar levels. I want to ask whether there is a solution to this problem or not? A bit urgent.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Hi! my dad is a diabetic patient, from past 6 months. He is being lisping and slurring while talking. Our current doc...
Please give him morticum 0/3 three times a day for one month. Revert back after one month with feedback.

Sir, madam I have uric acid level is 9.4 mg dl and I have knee pain in both knee. On maximum time my uric acid level remains above 7.2 mg dl. My doctor has started alluprinol to me and said, you have to keep it eating for your entire life. Does this true for the medicine or something else is there. But my knees are still hurting and my doctor has no answer for this I have already taken NSAID, Cortic Steroid injection, Hylane injection into the knees but still pain is there. After that they told me that you have gouty arthritis due to high uric acid level and you have to keep eating alluprinol. My x ray of knees show early degenerative changes. Please tell me upto how much time I have to take alluprinol and when my knees get rid off from pain.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician
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Sir, madam I have uric acid level is 9.4 mg dl and I have knee pain in both knee. On maximum time my uric acid level ...
You may have to continue medication for Uricemia and keep blood tested rregularly when the treatment is under progress. You may temporarily stop medication when after a prolonged treatment Uric Acid is normal If pain does not subside even temporarily even then, There may be another cause for multiple large size joints. Your weight will have to be brought down first . These things should be under the direct supervision and advice of a well equipped Orthpedic Centre near your place like Goa, Manipal Hubli or Belgaum. Remain under their care permanently. Medical treatment already taken may prove to be harmful to you.
1 person found this helpful

Know About Thyroid Disease, Foods and Drinks

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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If you have thyroid disease -- whether you are hypothyroid (underactive thyroid) or hyperthyroid (overactive thyroid), whether you hashimoto's, graves' disease, or other conditions, what you eat can have an impact on your health. Here are ten things to know about thyroid conditions and your diet, food and beverages, and their interaction with your health and medications.

Goitrogens are substances -- occurring naturally in certain foods -- that can cause your thyroid gland to enlarge. The main goitrogenic foods are cruciferous vegetables like broccoli, cauliflower, kale, and cabbage, among others, as well as soy foods. Goitrogenic foods can also function like an antithyroid drug and actually slow down the thyroid and make it underactive (hypothyroidism.)
Coconut oil recommended for thyroid patients, and while it can be a healthful option, it's not a cure
One should not take coffee until an hour after you've taken your thyroid hormone replacement medication. Otherwise, the coffee can affect absorption, and make your thyroid medication less effective.
Iodized salt in some areas of the world, iodized salt is an essential way to prevent iodine deficiency, cretinism and retardation due to iodine deficiency in pregnant women.
Many thyroid patients struggle with constipation, and extra weight. One of the key tactics that can help is increasing fiber intake, particularly from foods.
One of the most powerful things thyroid patients can do to help their health and metabolism is to drink enough water. Water helps your metabolism function more efficiently, and can help reduce your appetite, get rid of water retention and bloating, improve your digestion and elimination, and combat constipation.
Know About Thyroid Disease, Foods and Drinks
10 people found this helpful

Hi I was suffering from hpelorie bacteria infection. Now after taking antibiotics amoxicillin now my stool test says I am negative but my blood sugar levels is on the borderline ie. Ie am pridibatic. I am very confused what to eat. I lost 15 pounds within a month. Now I want to put some weight back but I need to avoid sugar and bad carbohydrates. please suggest me which protein powder is safe and healthy for me please Thanx.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Hi I was suffering from hpelorie bacteria infection. Now after taking antibiotics amoxicillin now my stool test says ...
Hello, If you are pre-diabetic then eating green leafy vegetables and fruits, eggs (rich source of protein) will be effective. Avoid having red meat, fried foods, junk foods and sugary foods.

I am 2.5 month pregnant. My weight is 55 before pregnancy and after it is 57 which is I think ok. After my blood test Dr. Said my tsh is 8.40 which could be less than 5. I dont have any symptoms of thyroid. But then also as prescribed by Dr. Thyroup 25 I took for two days. But I got loose motions (8 in a day) and fast heart beat. So I did nt take another dose. What should I do? should I wait for three months to complete and go another test. How does it harm my baby? please suggest. Urgently. I dont want to eat medicine please.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 2.5 month pregnant. My weight is 55 before pregnancy and after it is 57 which is I think ok. After my blood test...
In hypothyroidism:-- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.
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