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Dr. Keerthana

Dermatologist, Hyderabad

500 at clinic
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Dr. Keerthana Dermatologist, Hyderabad
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Keerthana
Dr. Keerthana is a trusted Dermatologist in Jubilee Hills, Hyderabad. Doctor is currently associated with Inform Medical Aesthetics in Jubilee Hills, Hyderabad. You can book an instant appointment online with Dr. Keerthana on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 29 years of experience on Lybrate.com. Find the best Dermatologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Inform Medical Aesthetics

3rd floor, Park View building, Road#1, jubilee hills. Landmark : Adjacent To CVR Health, HyderabadHyderabad Get Directions
500 at clinic
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Hlw sir I need a advice that is how to glow my skin brightness. My skin colour is little bit dark .so is there any medicine or something else that I would use.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
Hlw sir I need a advice that is how to glow my skin brightness. My skin colour is little bit dark .so is there any me...
Mr. lybrate-user To increase glow and for dark skin you can go for microdermabrasion, laser or peels. But you need to consult a dermatologist before and then go ahead with the treatment accordingly.
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Any lifestyle changes or foods to get rid of skin darkening. I want my fair skin back. Pliz help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Any lifestyle changes or foods to get rid of skin darkening. I want my fair skin back. Pliz help.
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin. Cut out crash diets Repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin. Stock up on selenium Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts. Just four nuts will provide the recommended daily amount (RDA). Mix Brazil nuts with other seeds rich in vitamin E as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli. Vitamin E Vitamin E protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin E include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Drink up Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin. Don't be afraid of fat Monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin E (a vitamin many of us lack), which will help protect against free radical damage. Eat more phyto-estrogens Phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet. Opt for omega-3 Make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis. Go for low-GI carbs Eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high GI carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles. Don't forget zinc Zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish.
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Doctor, iam fair skin tone men but little bit pimples and dark spot on my face please help me!

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Doctor, iam fair skin tone men but little bit pimples and dark spot on my face please help me!
Medicine German reckeweg calcarea carb 200, single dose (4-5 drops in mouth) in the morning empty stomach. sbl ferrem phos 3x / 6 tabs 3 times a day buy medicine from a good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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My skin is so oily and before 20 days ago I have started use of skin shine cream and I got some bad results like white dot at all over face .so now what I do to clean my face skin. please help me to solve my problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My skin is so oily and before 20 days ago I have started use of skin shine cream and I got some bad results like whit...
Oily skin is due to poor digestion of oil oily products by body correction in body by medication is solution for your problem avoid too much oil oily food in diet without internal body correction there is no permanent solution for this for more consult privetly.
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Im experiencing lot of hair fall. I don't use chemicals on my hair for shampooing or coloring. No such stuffs. Though im facing this issue from a very long time and its not reducing. Can someone please suggest me what should I do to overcome this.

BHMS, MBA (Healthcare)
Homeopath, Hubli-Dharwad
Im experiencing lot of hair fall. I don't use chemicals on my hair for shampooing or coloring. No such stuffs. Though...
1.common causes for hairfall and hair thining in females are Hereditory (Hair fall and hair loss in first and second degree of relatives, Hormonal changes in the body (in situations such as onset of puberty, at the time of delivery, Menopause,suffering from PCOD, Thyroid disorder, uterine fibroid, use of oral contraceptives etc, sudden emotional stress or upset, Anemia (low Haemoglobin, serum feritin level, febrile state, doing crash dieting etc. 2.Homeopathic approach of treatment of any diseases is to find out the root cause by taking detailed case, Totality of signs and symptoms and symptoms analysis and by knowing these treating the root cause with the help of selected Homeoapthic medicnes. 3.Homeopathic medicines which are commonly indicated in hair thining and hair loss are Lycopodium, Phosphorus,calc Phos, selenium,sepia, silicea,natrum mur etc which will stop and halt the present situation of excessive hair fall. 4.In hair fall and thining problem, diet and Habits also play a very important role as what we eat our hair will become like that. Healthy hair diet are flax seeds, pumpkin seeds, nuts daily, green tea, green leafy vegetables, drinking plenty of water, Black dates, fenugreek.Habits such as excess tea, coffe consumption, Smooking (active as well as passive) should be avoided. Healthy habits such as walking, practising pranyama should be followed.
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Sir can I use sikkekai powder daily to remove castor oil applied on head, will it cause any hair loss using it daily.

BHMS
Homeopath, Delhi
Sir can I use sikkekai powder daily to remove castor oil applied on head, will it cause any hair loss using it daily.
Applying too much shampoo, oil etc too not good for hairs. You may use shikakai shampoo instead of other shampoo for washing your hairs.
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Stress and Hair loss. Are they related?

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist, Gurgaon
Stress and Hair loss. Are they related?

A head full of the lush silky mane is what everyone desires as it enhances one's personality and physical image but with the growing levels of pollution and workload, it becomes difficult to maintain its health and beauty. There are a number of factors that contribute to the deterioration of hair and stress is one of them.

Stress is a complimentary ingredient in today's lifestyle. Hectic work schedules, maintaining a social life and many other reasons invite stress and it has become increasingly difficult to avoid. There are three types of hair fall that can be attributed to stress and anxiety.

  1. Telogen effluvium - There are three stages in the life cycle of hair, growth, resting and shedding stage. Stress and anxiety incurred from physical trauma, severe accident, illness and pregnancy can cause sudden and in most cases temporary hair fall. Sudden stress shocks the hair follicles and pushes them to the resting stage resulting in hair fall from combing or washing. This type of hair loss has been termed as Telogen effluvium.
  2. Trichotillomania - Pulling out hair from the scalp, eyebrows can be a way of dealing with stress. Inner palpitation, tension, anxiety has a way of coming to the surface and it has been noticed in some people that they unknowingly pull their hair out to cope with stress and in worst cases they also make a habit of it. This condition is commonly referred to as Trichotillomania.
  3. Alopecia areata - Hair falls out from certain portions of the scalp exposing scattered patches of skin. There are several reasons for this condition known as Alopecia areata, and stress has been identified as one. With alopecia, the immune system of the body attacks the hair follicles causing them to shed.

Hair fall from stress is rarely permanent and resumes to its normal shedding routine once the stress subsides. However, abnormal shedding of hair is usually an indication of a deep-rooted medical condition which should be treated immediately.

'Consult'.

Related Tip: 6 Major Causes of Hair Fall

3654 people found this helpful

Sir I have got to many pimples on my face and I have used to many creams for that but it did not get well what should I do.

B.Sc (Bio), DMS (Cal), CMS , FWT, PET, DMLT (Cal), SBHM, Vacc,
Homeopath, Kolkata
Sir I have got to many pimples on my face and I have used to many creams for that but it did not get well what should...
Please follow my prescription. 1) CLcarea Picrata- 200. In no 30 globules. To be taken four globules twice daily before food for one month. 2) Berberis Equifollium - @ (mother tincture ). 10 ml and 30 ml glycerine and mix gently and apply on your face twice. And report me the result.
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I am 20 year old boy and I have dark circle under my eye so what should I do to remove dark circle.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 20 year old boy and I have dark circle under my eye so what should I do to remove dark circle.
Cocoa butter for removing skin pigmentation cocoa butter can help soothing and healing of skin due to its antioxidant properties. They protect the skin form the harsh effects of free radicals present in the atmosphere and prevent skin pigmentation by moisturising the skin. Smear cocoa butter on areas of pigmentation and massage deeply into the skin. Cocoa butter nourishes the skin and prevents the hyper pigmentation from becoming worse. Massaging improves the circulation of blood and prevents skin dryness. Both these factors are necessary for reducing and preventing hyper pigmentation. Castor oil and vitamin e for removing skin pigmentation o mixing castor oil and vitamin e and applying on the areas of pigmentation every day will leave your skin smooth and silky. The nourishment will slowly remove the pigmented areas from the skin, leaving your skin smooth and free of patch formations and blemishes. Vitamin e helps in reviving the skin of its lost glory and castor oil gives it the necessary.
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Hello there, I am 23 years of age and I wanted to know what is the best medicine for getting the stretch marks invisible. Can someone suggest me or explain me what to do?

BHMS
Homeopath, Faridabad
Hello, for pink stretch marks: you can massage gently any good brand oil containing more percentage of vitamin e like olive oil, coconut oil, egg oil, bio-oil twice and aloe vera daily, but after completion of 1&1/2 months of giving birth (if the delivery was normal) or after 4 months (in case of caesarean section that too depends upon the condition of the stitches and the area). Make sure you are eating a nutrient based diet. Make sure that your skin is getting the proper nutrition so that it can repair and stay healthy. Drink enough water (2 litres daily), as the skin loses its elasticity when you are dehydrated. Being at a healthy weight also helps. Use vaseline, or petroleum jelly to keep the skin moisturized. Can take vitamin c & e orally. *******************if the stretch marks are white in colour, then you will have to opt for laser which can only help you to reduce it to some extent only**************************
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