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Dr. Kamesh Sharma Peri

Bariatrician, Hyderabad

150 at clinic
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Dr. Kamesh Sharma Peri Bariatrician, Hyderabad
150 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Kamesh Sharma Peri
Dr. Kamesh Sharma Peri is an experienced Bariatrician in Nallakunta, Hyderabad. You can visit him at Sumasri Advanced Obesity Clinic in Nallakunta, Hyderabad. You can book an instant appointment online with Dr. Kamesh Sharma Peri on Lybrate.com.

Lybrate.com has a nexus of the most experienced Bariatricians in India. You will find Bariatricians with more than 27 years of experience on Lybrate.com. Find the best Bariatricians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

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Sumasri Advanced Obesity Clinic

Siddhartha Mansion,Raghavendra Hotel Lane,Sivam Road,Nallakunta,Landmark:Near Narayana College, HyderabadHyderabad Get Directions
150 at clinic
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Hello Dr. Myself suhas n my age is 32. My weight is 85 kg n height 165 cm. Sir I want to reduce my weight. Also I want to reduce my tummy far. Please guide me for healthy life style n suggest me a diet chart.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hello Dr. Myself suhas n my age is 32. My weight is 85 kg n height 165 cm. Sir I want to reduce my weight. Also I wan...
You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
1 person found this helpful
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How to control weight. Walking for about 10 kms per day would be sufficient with average speed of 10 mnts per kilometer. What else precautions reqd. A lemon with lukewarm water with two teaspoon honey is advisable.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How to control weight. Walking for about 10 kms per day would be sufficient with average speed of 10 mnts per kilomet...
A) take 30 ml of fresh LEMON JUICE, GINGER JUICE and 15ml of honey along with lukewarm water early in the morning on empty stomach. B) eat 1 TSF of BLACK CUMIN SEEDS along with 1 TSF of jiggery after meals. D) take 2-2 tablets of CHITRAKADI VATI and LEELAVILAS RASA after meals…do all these things for 30 days…it gives you good result. Consult to me for further suggestions…. THANKS…
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I am 26 years old. Hight 5.3" and weight 69 Kg. How can i lose weight because my belly is also buzzling out.

Vaidya Visharad
Sexologist, Narnaul
Hello Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, gall bladder disease, cancer and sleep problems. Good medicine is available . Test your cholestrol and thyroid.

I'm 5" 7 .and my weight is 64 kg, doctor says it's an ideal weight but I feel my lower body is fat and it is affecting my confidence for the stage appearance. Plzz suggest me any supplements by which I can reduce around 5 kgs fast without diet and exercise cuz at this point I can't follow those.

MD, CMS, DMT
Alternative Medicine Specialist, Delhi
I'm 5" 7 .and my weight is 64 kg, doctor says it's an ideal weight but I feel my lower body is fat and it is affectin...
Take protin rich diet avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food.
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I am 29 years old, my weight is 80 kg, I want to loose 10 kg, Please Advice me and help me to loose weight fast.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am 29 years old, my weight is 80 kg, I want to loose 10 kg, Please Advice me and help me to loose weight fast.
Take luke warm water before nd after meals. Take high fiber diet. Take salad, buttermilk, luke warm water with lemon juice early morning empty stomach. Do brisk walk daily....
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Agar mai morning me daily 2 km running krta hu to mera one month me kitne fat kam ho sakta hai?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Agar mai morning me daily 2 km running krta hu to mera one month me kitne fat kam ho sakta hai?
Hello If you do running daily, its a good exercise also you need to cut down in calories to reduce weight. The extent of fat loss depends on your consistency. You can see changes in a month. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato etc. Include green tea 4-5 times a day. Drink plenty of water. Take 3 main meals and 2 side meals. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Thank you
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Does the green coffee beans extract helps in weight loss? If not then suggest me the fastest way loss my weight. Thak you.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Does the green coffee beans extract helps in weight loss? If not then suggest me the fastest way loss my weight.
Thak...
Fast way to loose weight is take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
1 person found this helpful
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I'm doing hasthaprayogam daily two times. I think I'm losing my weight. Is this correct.

BHMS
Homeopath, Hooghly
I'm doing hasthaprayogam daily two times. I think I'm losing my weight. Is this correct.
No it's not correct,,by masturbation one cannot loose weight,,u may feel weakness but cannot loose weight
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I am in 20, I have got belly fat, I eat enough eggs and junk foods. What I will do now please help me out.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
I am in 20, I have got belly fat, I eat enough eggs and junk foods. What I will do now please help me out.
Hello, first of all you need to practice self control over foods and get a mind set of shaping your body firmly. Avoid eating junk foods. Start adding fruits and green vegetables to your diet. When ever you feel like eating something even if you are full just take a sip of water. Apart from it you need to exercise on a daily basis like pushups, squats, running etc.
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My weight is 93. 2 kg, height 173 cm and age 26 years. Can you please help me for daily diet plan which help me to faster lose weight?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
My weight is 93. 2 kg, height 173 cm and age 26 years. Can you please help me for daily diet plan which help me to fa...
You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
1 person found this helpful
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