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Dr. K.R.K.S Raju

Cardiologist, Hyderabad

400 at clinic
Dr. K.R.K.S Raju Cardiologist, Hyderabad
400 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. K.R.K.S Raju
Dr. K.R.K.S Raju is one of the best Cardiologists in Somajiguda, Hyderabad. You can visit him at Dr. K.R.K.S Raju@The Deccan Hospital in Somajiguda, Hyderabad. You can book an instant appointment online with Dr. K.R.K.S Raju on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 36 years of experience on Lybrate.com. Find the best Cardiologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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The Deccan Hospital

6-3-903/A & B Landmark : Opposite To Yashoda HospitalHyderabad Get Directions
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Want a Healthy Heart - 11 Foods You Must Have!

Master in Food & Nutrition, B.Sc. - Home Science
Dietitian/Nutritionist, Faridabad
Want a Healthy Heart - 11 Foods You Must Have!

While every organ in the body needs to be cared for, the heart assumes a very special place. What is good for the heart can be good for the whole body and the reverse is equally true. The effects of a diet that is unhealthy for the heart is definitely unhealthy for the whole body.
With lifestyle changes like heart disease, diabetes, obesity and stroke are on the rise, the importance of eating a heart healthy diet has assumed all new levels of importance. The following are some of the heart healthy foods that should be a part of everybody’s diet.

  1. Fatty fishes: Salmon, sardines and mackerel are loaded with generous amounts of Omega-3 fatty acids and reduce the risk of arterial plaque buildup. They are also rich in antioxidants. Eating fish at least twice a week is recommended; for non-fish eaters, supplements of Omega-3 fatty acids are recommended.
  2. Oatmeal: Oats again are rich in Omega-3 fatty acids, folate and potassium. It is also rich in soluble fibre and is believed to lower bad cholesterol and keep the arteries free of plaque. It soaks up the cholesterol in the digestive system and helps manage cholesterol.
  3. Avocado: This creamy fruit has loads of monounsaturated fat which helps lower the levels of bad cholesterol and improve levels of good cholesterol. They also improve absorption of other carotenoids like lycopene and beta-carotene, which are also extremely heart friendly.
  4. Berries: Blueberries, strawberries, and other berries reduce the risk of heart attack by almost one-third. These are rich in compounds like anthocyanins and flavonoids which are proven antioxidants. They relax the blood vessels and reduce blood pressure and reduce the incidence of heart attacks.
  5. Dark chocolate: Chocolate which contains 60-70% cocoa is rich in polyphenols, which helps blood pressure, clotting, and inflammation.
  6. Olive Oil: Loaded with monounsaturated fats, this helps reduce levels of bad cholesterol and reduce the risk of heart disease. The extra-virgin variety is preferred for cooking in place of regular vegetable oils.
  7. Nuts and seeds: Almonds, walnuts, pistachios, peanuts, and macadamia nuts are packed with mono and polyunsaturated fats, fibre, and vitamin E. Flaxseed is rich in omega-3 and omega-6 fatty acids and can be added to oatmeal or eaten raw.
  8. Soy: Soy products, including tofu and soy milk, are ideal for adding protein and reducing cholesterol and polyunsaturated fats, fibre, vitamins, and minerals.
  9. Legumes: These are high in omega-3 fatty acids, calcium, and soluble fibre.
  10. Spinach: Helps with its rich content of fibre, folate, lutein,and potassium. In fact, most vegetables have a beneficial effect.
  11. Green tea: Rich in antioxidants, it reduces the risk of heart disease and stroke.

Include some of the heart healthy foods and see your heart smile!!

7 people found this helpful

I am 21 year girl since past few mont m experiencing constant back pain. sometimes I feel my vision is blur nd I hv low bp problem. Wat cn I do?

BPTh/BPT
Physiotherapist, Kota
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I have done my lipid profile test. And the report is Cholesterol, total - 187 mg/dL Triglycerides - 197.00 mg/dL HDL cholesterol - 38.00; mg/dL LDL cholesterol, calculated - 109.60 mg/dL VLDL cholesterol, calculated - 39.40 mg/dL Tell me about my report And what precautions should I have to take.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Dear Satya, your report looks fine to me except your HDL which is slightly low and your LDL which is slightly high. But these levels don't warrant any drug therapy. You can do well to follow diet and exercise regimen suited to you. I would advise you to loose some kilos which will improve your lipid profile also. Thank you.
7 people found this helpful
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I am having the the problem of Snoring and breathing by my mouth while going in deep sleep. Is it possible to stop and have easy breath? I am aged now 53 years and Is it possible/have any tablet to take care of heart, to avoid any blood blockages etc.

BAMS
Ayurveda, Bangalore
Hi, Please follow these tips to stop snoring: - Reduce your weight if you are obese. - Perform pranayama (breathing exercises) everyday. - Quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - Quit alcohol and sedatives which relax the throat muscles and results in snoring. - Sleep on sides instead on back. - Elevate the head by using a thick pillow which eases the breathing. - Clear the nose before going to bed. - Establish regular sleep pattern. - Keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - Perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - Anti snoring appliances can also be used. Aspirin is usually advised as blood thinner.
1 person found this helpful
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Doctor I was ill many months and my sugar is very low. Please any way to your ill.

BHMS
Homeopath, Secunderabad
Number of causative factors for hypoglycemia. Homoeopathy is the permanent solution for this. Which medicines you are taking now? tell me your recent sugar levels.
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Longer chest pain equals bigger heart attack risk.

Patient with acute myocardial infarction have longer duration chest pain than those without myocardial infaction.Patient with chest pain of short duration ,lessthan 5 minutes,are unlikly to have myocardial infarction and have good prognosis at 30 days.If the clinical impression and ECG are benign then patient can be discharged from emergency department itself.
9 people found this helpful

I am type II diabetic since last 6 years with high blood pressure. BP range. 145/100 Blood sugar: 140-160 230-260 Kindly. Advice Medicine &other precaution.

BHMS
Homeopath, Faridabad
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. Take Sygyzium 1x, 2 tabs twice daily before meals. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
1 person found this helpful
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Hi I am suffering from upper back pain including outer of the chest left hand side. What will be the problem and with whom I need to consult. Please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
1 person found this helpful
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I am 44 years my cholesterol level is high how to reduce cholesterol and weight I am thyroid patient using 100 mg tablet. Please given suggestion how to reduce weight and cholesterol.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day.
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In my chest are pain over five days and then regular I am smoking how to live smoking.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, it is good that you wants stop smoking, we are destroying our health by smoking normal human takes oxygen into lungs 12 -15 times per minute (12 - 15 breaths) lungs mixes oxygen in blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like nicotine etc. In oxygen, that spoils our blood and our body all organs like lungs, heart, kidney etc. In our body. How to quit: by willingness and willpower" where there is a will there is a way" reduce one by one day by day.
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I'm have sugar and BP hi I'm not taking any medication it is good for my health or not.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
It is not good to have uncontrolled diabetes and blood pressure. It is better to have medicines and keep them well under control. Please start medications at the earliest. If uncontrolled, these disorders may lead to complications.
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I undergone coronary angiography/ angioplasty on 28th jun 2006 & coronary stententing TO. LCX (M), OM2 WITH KISSING BALLOON TO LCX (D) ON 30 -06-2006. The procedure was uncomplicated and well tolerated with good results I have back pain (probably Disc slip problem) Can I get M R I done up?

MD - Consultant Physician
Cardiologist, Kolkata
Mri is cotraindicated in case of any appliance which creates elctro magnetic field, like pacemaker pt. But stent is not created electro magnetic field. It is not required for your case, unnecessary you are doing mri. Ct scan will be sufficent to diagnose your disease.
1 person found this helpful

I was diagnosed with hypertension 2 years back and now I am continuously taking medicines 4, 5 medicines daily. So what should I do should I continue with those medicines only name of the medicines are rozavel, tide, eslo.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
2 people found this helpful
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I am 36 year female. I am having pain in my chest line from 1 month. Feel tired àfter doing a little work also suggest.

MBBS, cc USG
General Physician, Gurgaon
You may be having chest pain due to 1.acidity. 2. severe anxiety 3. muscular problem Local application of Volini gel 1% twice a day for 2-3 day Consult Physician/me for Further Management
1 person found this helpful
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I am suffering from dry cough for the last two weeks and I have chest pain when ever I caught hard can you suggest what should be done?

PGDHHM, MBBS
General Physician, Delhi
Dry cough is usually due to viral causes , gastro-oesophageal reflux, smoking, allergic rhinitis , laryngitis . Over-the-counter medicine for pain,antitussive cough syrp, lukewarm water gargles might help u. Keep Lozenges in mouth. If still symptoms persists, get ur xray chest done. Hope this helps u. If required, consult with details.
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Shortness in Breath - Can Your Heart Be In Danger?

MBBS, Master of Surgery - General Surgery, Magistrar Chirurgiae (Cardio-Thoracic Surgery)
Cardiologist, Faridabad
Shortness in Breath - Can Your Heart Be In Danger?

There are different types of heart problems like coronary artery disease, congenital heart failure and cardiomyopathy, but their warning signs are the same i.e. shortness of breath. This is the reason why shortness of breath should never be taken lightly and should always be investigated for heart diseases.

Why does shortness of breath happen?
You may not be able to get in enough air while experiencing shortness of breath. Known medically as dyspnea, shortness of breath is often described as an intense tightening in the chest and a feeling of suffocation. This is one of the most frightening conditions experienced by a patient. You can experience dyspnea without any serious medical problems in these conditions

  1. After strenuous exercise
  2. In extreme temperatures
  3. Due to obesity and
  4. In high altitudes

But if you are not in any of these conditions, then shortness of breath is a sign of a serious medical problem usually involving your heart or lungs. These two vital organs transport oxygen to the rest of your body and remove carbon dioxide; hence problems with either of these organs can affect your breathing. Shortness of breath that comes on suddenly called acute, can be due to other causes too like:

  1. Asthma
  2. Excess fluid around the heart
  3. Low BP
  4. Heart failure
  5. Blood clot in an artery in the lung
  6. Collapsed lung
  7. Pneumonia

If you have had shortness of breath that has lasted for weeks, then we call it chronic and its causes can be various diseases of the heart apart from asthma and COPD. There is no doubt that your heart may be in trouble, if you have chronic shortness of breath. You may be suffering from these heart conditions:

  1. Cardiomyopathy or problems with the heart muscle cause symptoms like shortness of breath after physical exertion as well as fatigue, and swelling of legs and abdomen. Patients suffering from cardiomyopathy are at risk of sudden death due to cardiac arrest.
  2. Heart arrhythmias is also called irregular heartbeat, and can cause slow or fast heartbeats. These also have symptoms like shortness of breath. Arrhythmias can cause strokes, heart failure and cardiac arrest.
  3. Heart failure occurs when the heart is unable to pump blood efficiently to meet the needs of the body. This is a potentially fatal condition. One of the most common symptom is shortness of breath with exercise and while lying down. Fatigue is another common symptom.
  4. Pericarditis or swelling of membranes around the heart is also characterised by shortness of breath.

Treatment of breathlessness can start after you are referred to a heart specialist for further tests to confirm the likely cause.

2857 people found this helpful

I am 22 old male I am suffering from chest muscle pain. Which test was performed muscle weakness please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month This remindy will be helpful.
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I am a bp patient. How can control my bp and before some days I was take whisky daily but not now. Please consult me.

BHMS
Homeopath, Lucknow
thats good u stopped taking alcohal. stop smoking also u have habit. don't take oily spicy fatty food. reduce salt take don't take more than 5 grms salt in 24 hours. avoid stress. share urself with ur friends & family members. go for morning walk. do yoga daily. i think u should also for blood test lipid profile.& random blood sugar
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My heart starts beating fast sometimes when i m going to bed.Is it due to Gas or cholesterol?

Homeopath, Kurnool
Take carbo veg. 30 it works like tonic for gastric derangements and acidity. Take constitutional treatment in homeopathy. Your problem will be solved.
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