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Dr. J.Mayurnath Reddy - Psychiatrist, Hyderabad

Dr. J.Mayurnath Reddy

MD - Psychiatry, MBBS

Psychiatrist, Hyderabad

28 Years Experience  ·  300 at clinic
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Dr. J.Mayurnath Reddy MD - Psychiatry, MBBS Psychiatrist, Hyderabad
28 Years Experience  ·  300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. J.Mayurnath Reddy
Dr. J.Mayurnath Reddy is a trusted Psychiatrist in Ameerpet, Hyderabad. He has had many happy patients in his 28 years of journey as a Psychiatrist. He studied and completed MD - Psychiatry, MBBS . You can visit him at Bhavika Nursing Home in Ameerpet, Hyderabad. Book an appointment online with Dr. J.Mayurnath Reddy and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. You can find Psychiatrists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Psychiatry - Osmania Medical College, Hyderabad - 2000
MBBS - Osmania Medical College, Hyderabad - 1989
Languages spoken
English

Location

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Bhavika Nursing Home

7-1-212/5 Opp S R Nagar Police Station Shivabagh Ameerpet Hyderabad - 500016Hyderabad Get Directions
300 at clinic
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I am 26 years old male and I think I am suffered from mental disease name Social Phobia in very extreme stage, Some people say face the difficulties to prevent from this problem. But I cannot face it, Leads to problem in my Personal, Financial and Social Life, So What should I do?

MD - Psychiatry
Psychiatrist, Delhi
I am 26 years old male and I think I am suffered from mental disease name Social Phobia in very extreme stage, Some p...
Hello, welcome to lybrate I can understand you problem very well. Yes social phobia is a mental ailment, characterised by difficulty to be in social places, difficulty to face strangers, difficulty in giving presentations, facing social gatherings, interviews as well. This leads to significant distress and dysfunction as well. However with the help of medications and psychosocial intervention this condition can be managed. To know more about social phobia, its causes, associated stressors and available treatment options, you can consult me in private.
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I am 44 yrs old women, off late I feel, that no body gives importance to me, whether it is at office or at home. Only when people need approval / favour from me, they keep saying good about me. Even at home only when family needs my support or money from me, they pretend to be caring. I feel like living in an artificial world. This is making me irritable. I know that I cannot change them. How do I come out of this situation. Please suggest.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
This is not the artificial world, it is the real world. And welcome to it. It may have nothing to do with your age but has a lot to do with the modern times. Everyone is out to see what they can get for themselves, and is very self-centered. Actually, that is not a problem because I am sure you do the same without realizing. It is bad when self-centered become selfish, and people do not just look for themselves, they ignore other people in the process, even if they are in need or in pain. We are all attention-seeking animals: you want attention, you go get it. Seriously, you have got to fend for yourself and take what you need and ask for what you want. If not, you will just get sidelined. One thing that can happen with age is that you can become lackadaisical and take things for granted. Then that is your fault. You must work to get attention and affection. Build strong bonds with the certain people you like and invest into those relationships to give you dividends at times like these. People have become time-serving leeches and don? t have time to spare for anything else unless it interests them, personally. It would be lovely to have us return to those good old days but the times are a changing and we have to learn to live with it. So there is no coming out of it per se but you want something go get it, period. Rough and tough world but we created it and we have to live in it.
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I am a 61 years old male. Since the last 7-8 months I am passing through lot of stress due to disharmony with my brothers and mother as well as due to stress in the professional life. I feel very secluded. My mother who is 81 years old and paralytic and staying with us plays dirty roles and makes everbody quarrel in the family and tells al lies. Due to her presence there is an unexplained stress. We cannot also move out of our house because of her sickness. One of daughter has had a seperation from her husband and divorce with consent has been filed without any financial claim from either side. My younger daughter was recently married in a very high profile family. There was lot of stress because of arrangements of her wedding. However, the wedding took place and everything went of very well. In fact it turned out to be dream wedding. Despite that I feel that the pre-wedding stress is still causing depression. Both daughters are very well settled professionally and satisfied also despite elder daughter being seperated. We are four brothers and and all of us have misunderstanding amongst ourselves mainly because of miscommunications and lies by our mother thus creating misunderstanding in the family. I had suffered depression due to these family problems and disharmony in the family about 35 years back also when I was young. I had undergone psycatric treatment for about 6 months. I was on a drug called depsonil from 3 tabs a day which went upto 6 tablets a day and was slowly withdrawn. I feel very low and dont feel like meeting anyone or talking to anyone. I suffer from a cardiac condition hocm for which I am taking 1 tab atenolol -50 and 1 tab amlopress 2.5 od. Please suggest a remedy.

M.D,Psychiatry
Psychiatrist, Amritsar
Start tab sertraline 50mg once a day. Tab etizest 0.5 mg twice a day. Its safe for your heart. Report after 7 days.
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I keep felling like suiciding sometimes and when I get too excited I can't sleep at all and I keep going into depression.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I keep felling like suiciding sometimes and when I get too excited I can't sleep at all and I keep going into depress...
Dear lybrate-user, 16 is a very beautiful age when you grow up, out of a "child" phase into a "young man" phase. There are hormone changes that confuse and can lead to depression if not understood. Follow a healthy diet and get a lot of physical exercise. Sweating helps reduce the burden of growing up hormone imbalances and you will start to fell better in a day or two. Regards.
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I lost somebody close last year and then feel very depressed and prefer keeping myself all the time. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost somebody close last year and then feel very depressed and prefer keeping myself all the time. Please help me.
Dear lybrate user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Delay Alzheimer's by Drinking 3 Cups of Coffee a Day

Love coffee? Here's a compelling reason to keep drinking it.

The Journal of Alzheimer's Disease published a study that demonstrated some significant results related to coffee and cognitive function.

Researchers in Florida measured the amount of caffeine in participants by taking blood samples and testing the caffeine plasma levels. They also tested participants' cognitive functioning at the start of the study and categorized people as fitting into one of three categories:
Normal cognitive functioning- Overall, memory, judgment and decision-making were intact.
Mild Cognitive Impairment- Participants displayed some difficulty in cognitive functioning. Mild cognitive impairment often develops into Alzheimer's disease.
Dementia- The individual displayed clear impairments in cognition such as memory deficits, communication, judgment, etc.
After a period of two to four years, researchers found that a higher level of caffeine plasma (greater than 1200 ng/ml) was correlated with the following results:

Stable cognitive functioning (no cognitive decline) was maintained in those who began the study with normal cognition.
A lack of progression to dementia occurred in the participants who began the study in the mild cognitive impairment (MCI) category. This is especially notable because there is usually a high rate of progression from MCI to dementia.
Additionally, a higher rate of progression from mild cognitive impairment to dementia was seen in participants whose caffeine intake was lower.

I have anxiety disorder as confirmed by a psychiatrist, he proscribed a medicine but I was too anxious to take that. According to him it would increase my symptoms for next few days and then would have reduced it. I was scared so I didn't take the medicine. Can you suggest any medicine which is more effective and has no side effects.

Masters in Clinical Psychology
Psychologist, Lucknow
I have anxiety disorder as confirmed by a psychiatrist, he proscribed a medicine but I was too anxious to take that. ...
Apart from medication you can take therapy and use different exercises to calm your anxiety like deep breathing. You can consult me for the same.
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Ways Stress Can Affect Your Sex Life!!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Sexologist, Yamunanagar
Ways Stress Can Affect Your Sex Life!!

Stress can take a toll on your health in more ways than one and your sexual health is greatly and adversely impacted by stress. Stress can take a toll on the emotional relationship you share with your partner and also your own physical health, thus resulting in a hampered sex life.

Stress and Our Libido:

By now, we know that hormones affect our bodies in numerous ways from childhood to adolescence, pregnancy, menopause and beyond. Cortisol is one of the hormones produced by stress, and you might have heard of it if you’ve ever seen those late night diet pill commercials with the image of the pixelated woman gaining weight in her abdomen. Our bodies need this hormone, but in small doses for short bursts of time. If elevated levels of Cortisol are being produced for a prolonged period of time, they suppress our sex hormones. Lower quantity of sex hormones equals lower libido.

Impact of Stress on Sex-

  1. Stress takes a toll on libido.
  2. Low levels of libido imply lesser secretion of sex hormones, thus, affecting your sex life.
  3. Stress can interfere with your fertility, ovulation and sperm count.
  4. Stress can cause a shift in the hormones. In women, the change in hormones manifests in the form of an irregular ovulatory cycle.
  5. Loss of intimacy.
  6. Being under stress constantly can lead to anger, emotional outbursts, depression and loss of intimacy with your partner; thus affecting your sexual relations.
  7. Stress also affects your body image negatively, thus leading to unpleasant and bad sex.

How to rejuvenate your sex life?

Ayurvedic medicines help to overcome the stress related conditions without any side effects. Some herbs proved to be helpful in relieving stress & increasing libido like Ashwagandha,
safed musali, Shatavari, Manaskalp capsule, Ozaup  capsule. These are beneficial in all stress-related sexual problems. Other tips are:

  1. Communicate your feelings: Many-a-times, communicating and sharing your feelings, desires and anxiety with your partner might be all that you need to rejuvenate your sex life.
  2. Regular exercise and proper sleep: 20-30 minutes of body work out or a session of yoga everyday helps you to de-stress. A proper eight-hour sleep cycle will also go a long way in de-stressing you.
  3. Supplements to boost your libido and energy: Taking multivitamins, minerals, zinc and other supplements helps to boost your energy levels and libido, thus allowing you to enjoy your sex life to the fullest.
  4. Set the mood correctly: Set the right mood before your intimate sessions; with some soothing music, aromatic fragrance and dim lights. This can and will enhance your sex life by promoting relaxation, happiness and overall emotional well being. If you wish to discuss about any specific problem, you can consult an Ayurveda.
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I am going to gym as you can see my weight is 114 is there any problem if I smoke cigarettes as I am going to the gym? And how should I reduce my weight in food diet?

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I am going to gym as you can see my weight is 114 is there any problem if I smoke cigarettes as I am going to the gym...
DEAR lybrate-user, The weight gain in the body is due to the more of the calories in your diet than you burn in the whole day. One should eat balanced diet comprising of Carbohydrates-50%, protein-40% and fat 10% in right ratio with a maximum of 1500-1800 calories per day. To keep satiety at meals increase your protein and lower your cabs content, these wills the amount of food in next meal and thus decrease calorie consumption. Good choices of protein to be opted are: •Egg white •Sprouts •Mushroom •Oats •Chicken and fish Drink plenty of water and do not include high density source of calorie rich snacks like nuts and seeds. Make sure to include workout schedule at least 5 times a week along with maintaining rest session and complete sleep for a healthy body and mind.
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MBA (HR), D.Sc, MS - Counselling and Psychotherapy, M.Sc - Psychotherapy
Psychologist, Pune
Coping Statements for Anxiety

It is often possible to manage anxiety by actively replacing irrational thoughts with more balanced and reasonable thoughts like the following:

1. I’m going to be OK. Sometimes my feelings are irrational and false. I’m just going to relax and take things easy. Everything is going to be fine.

2. Anxiety may feel bad but it isn’t dangerous. There’s nothing wrong with me. Everything is going to be OK.

3. Feelings come and feelings go. Right now I feel bad but I know this is only temporary. I’ve done it before so I can do it again.

4. This image in my head isn’t reasonable or rational. I need to change my thinking and focus my attention on something that’s healthier, and generally helps me to feel good about myself. For example _____________.

5. I’ve managed to interrupt and change these thoughts before – so I know I can do it again. The more I practise this, the easier it will become. Anxiety is a habit – and it’s a habit that I can break!

6. So what if I anxious. It’s not the end of the world. It’s not going to kill me. I just need to take a few deep breaths and keep going.

7. Just take the next step. Just do the next thing.

8. Even if I have to put up with a period of anxiety, I’ll be glad that I did, and persevered, and succeeded.

9. I can feel anxious and still do a good job. The more I focus on the task at hand, the more my anxiety will ease, then disappear.

10. Anxiety doesn’t have a hold on me. It’s something I’m working on, and changing over time.

I m having hair fall problem and thin hair problem its falling continuous mn m feeling so tired every time can not sleep early. When its happen I use to start chatting on cellphone or surfing facebook n have lots of stress. Please help me.

Vaidya Visharad
Sexologist, Narnaul
I m having hair fall problem and thin hair problem its falling continuous mn m feeling so tired every time can not sl...
Drink a lot of water and stay hydrated.Keep the scalp clean and as far as possible away from chemicals. Use a shampoo that is mild.Trim your hair regularly to avoid the troubles of split ends.
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I have a deep stress related problem. Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include physical health decline as well as depression. The process of stress management is named as one of the keys to a happy and successful life in modern society.[1] Although life provides numerous demands that can prove difficult to handle, stress management provides a number of ways to manage anxiety and maintain overall well-being. How can be reduced it?

C.S.C, D.C.H, M.B.B.S
General Physician,
I have a deep stress related problem. Stress produces numerous physical and mental symptoms which vary according to e...
Meditation and yoga are good stress relievers. Physical symptoms of stress include: •Low energy. •Headaches. •Upset stomach, including diarrhoea, constipation and nausea. •Aches, pains, and tense muscles. •Chest pain and rapid heartbeat. •Insomnia. •Frequent colds and infections. •Loss of sexual desire and/or ability. STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1.Perform diaphragmatic or deep breathing exercises. 2.Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3.Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4.Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5.Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6.Exercise regularly or take up yoga. 7.Consult a psychologist about the use of biofeedback 8.Make time for music, art or other hobbies that help relax and distract you. 9.Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10.Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11.Keep an eye on things that might suggest you’re not coping well. For example, are you smoking or drinking more, or sleeping less? 12.Keep a list of the large and little hassles in your day versus the major stressful events in your life. This helps you focus on the fact that you’re keeping track of and managing those as well as you can. 13.Set aside a time every day to work on relaxation. 14.Avoid using caffeine, alcohol, nicotine, junk food, binge eating and other drugs as your primary means for coping with stress. While they can be helpful once in awhile, using them as your only or usual method will result in longer-term problems, such as weight problems or alcoholism. 15.Learn to just say, “No” occasionally. It won’t hurt other people’s feelings as much as you think and is simply a method to be more assertive in your own life, to better help you meet your own needs. 16.Get the right amount of sleep. For most people, this is seven to nine hours a night. 17.Cultivate a sense of humor; laugh. 18.Research has shown that having a close, confiding relationship protects you from many stresses. 19.Don’t run from your problems! This only makes them worse. 20.Talk to your family and friends. See if they can help. If these tips don’t help, or you’ve tried a lot of them with little luck in better taming the stress in your life, it may be time to consider taking it up a notch. A mental health professional — such as a psychologist — can help teach you more effective methods for handling stress in a healthy way in your life. Such psychotherapy is short-term and time-limited, with a focus on helping you better deal with stress. Remember — we do have control over the stress and choices we make in our lives. It sometimes takes a little practice and effort to put some of these techniques into play in your life. But once you do so, you may be pleasantly surprised at the positive benefits you’ll receive Regards.
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Hi, for silly matter also I am getting more angry on all, and I am worrying a lot for every matter, I don't have patience, so please suggest how to control my anger and how to develop patience myself, so please suggest me.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
You cannot control your anger, it is like electricity, expression of energy that comes in a flash you should look at t he roots of anger, the frustration is always when the other is not behaving or acting as you want them to do. Accept that it is not possible that ways, much similar as you will behave as per your discretion and not as others want you to! you can stop worrying by not focusing on the outcome, which is funnily not in your hands!
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What is the hyper tension how it come and how it avoided and what is medecins to use?

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
What is the hyper tension how it come and how it avoided and what is medecins to use?
high blood pressure in medical terminology know as hypertension........... normal blood pressure is 120/80.......... hig blood pressure above 140/ 90 is considere as high.......... avoid stress tension mental restlessness............. avoiding consuming salt.......... fat food............. avoiding junk food, fat rich food cheese ghee........... oily food.............. consuming low fat diet during dinner...........
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I'm 19 years old and taken a drop year for medicine and I got 94 %in my 12th standard but I am not getting marks above 500 out of 720 in my mock test my parents demotivates me regarding the same I really feel depressed after hearing this from them my exams are coming nearer what should I do to come out of this.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I'm 19 years old and taken a drop year for medicine and I got 94 %in my 12th standard but I am not getting marks abov...
It is very very clear that you are a brilliant student. Keep your focus on your goal and use self motivation. You need to know that your parent's intention is good but their method is wrong. Love the intention and ignore the method of your parents. Take it as a self challenge and decide the best for you. Start smiling for yourself as and when you feel 'demotivated' because now you have understood and accepted that their intention is good and they want to challenge you to do good in exams. Take the challenge and move on. If you still need help you can connect with me directly on Lybrate for a direct online or in person talk.
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I am 25 and my husband is 27. We got arranged marriage. My husband is so silent character. In the beginning, I noticed he looks at girls even at my sister and each and every time I warned him not to do. Still he did that, and after six months of marriage I got pregnant. Now I am 7 months pregnant, In my first month he left his job. Now he got a new job, so for the past 5 months he was with me upto my six months pregnancy. Now he got a new job, and staying in distant city. He do not make a call for me or even text chat with me. If I asked about that, he says you sent me to job but I want to be with you until baby born. I could not say anything because, even I need my husband in this time but this job he got after a lot of struggles. He says that I do not love him but I love him a lot, He is so reserved character so he never share anything to me, how could I change him, also I care a lot for him, even he knows that well. Pls suggest.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
Please continue to message or write or talk to him as much as you can. Keep him in on every single detail about your pregnancy. Share to the fullest how much you and baby remember/think of him. The more you keep in touch, the more he will get the feeling of how much you care/want him/ keep him informed as a partner/father about your baby. He will really feel loved and wanted- a beautiful feeling for both parents-to-be and QUOTE THIS from your side! happy parenting!
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I am 49 year old. For the past 6 months whatever the time I go to bed, I will wake up in 2 to 3 hours time and will get sleep only after 2 ~ 3 hours from the woke up time. While I was waking up, by that time I was having some kind of dream which creates the fear in my mind, makes me become aware of that (Brain wakes up). Could you please suggest How to overcome this and have normal sleep. Really this makes me become negative and now a days I am always getting the negative thoughts in my mind. Because of all these things, I am unable to do what I am supposed to do in professional life.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
I am 49 year old. For the past 6 months whatever the time I go to bed, I will wake up in 2 to 3 hours time and will g...
Well. You may be in chronic stress disorder. The sources of stress may be arising from your profession, family burdens and also from social issues which can exert pressure on your mind leading to such sleep disorders. If your blood sugar, cholesterol, hemoglobin and thyroid hormone levels are normal, you are in need of psychological counseling. You can work out your bottled-up emotions to a good friend and also your well wisher, which can help you ventilate your emotions to a certain extent.
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I have been doing masturbation from past 6 years. . 2 years before I could speak fluently but now I can't speak without stammering and I can't do any work without staggering so pls give a solution for this problem.

D.H.L.S, B.A.S.L.P, M.A, B.Ed .SE . ( H.I )
Speech Therapist, Delhi
Speech and language assessment by speech therapist advice: _ breathing exercise small and long sentence slow speed speaking regular speech therapy.
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I want to make up my mind to study hard. But I am not able to do so. No matter how hard I try I am not able to study. I get too many distractions. And sometimes the distractions are due to myself (like neglecting things. Feeling tired and so.) When I tell this to my parents they just scold me and tell that its due to my negligence. Is their any help you can do? please help me.

BHMS
Homeopath, Raebareli
Yes please practice meditation at least twice if possible - if not then before going to bed is a must. Take morning exercise/walking/running daily. Do not engage your self too much in mobiles/laptops/night watching.
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