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Bhavika Nursing Home

Psychiatrist Clinic

7-1-212/5 Opp S R Nagar Police Station Shivabagh Ameerpet Hyderabad - 500016 Hyderabad
1 Doctor · ₹300
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Bhavika Nursing Home Psychiatrist Clinic 7-1-212/5 Opp S R Nagar Police Station Shivabagh Ameerpet Hyderabad - 500016 Hyderabad
1 Doctor · ₹300
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Our medical care facility offers treatments from the best doctors in the field of Psychiatrist.We are dedicated to providing you with the personalized, quality health care that you deserve....more
Our medical care facility offers treatments from the best doctors in the field of Psychiatrist.We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Bhavika Nursing Home
Bhavika Nursing Home is known for housing experienced Psychiatrists. Dr. J.Mayurnath Reddy, a well-reputed Psychiatrist, practices in Hyderabad. Visit this medical health centre for Psychiatrists recommended by 74 patients.

Timings

MON-SAT
05:00 PM - 08:00 PM

Location

7-1-212/5 Opp S R Nagar Police Station Shivabagh Ameerpet Hyderabad - 500016
Ameerpet Hyderabad, Andhra Pradesh - 500038
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Doctor in Bhavika Nursing Home

Dr. J.Mayurnath Reddy

MD - Psychiatry, MBBS
Psychiatrist
29 Years experience
300 at clinic
Unavailable today
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Causes Of Depression

Member of the Royal College of Psychiatrists, United Kingdom (MRC Psych), MD - Psychiatry, MBBS
Psychiatrist, Ghaziabad
Causes Of Depression

Causes of depression:

Depression is a very common condition. The who estimates that 10-15 percent of the population suffers from it. Females are twice as much prone to depression then males.

What causes depression?
There are many reasons, the common ones are

  • genetics: Multiple genes rather than one are implicated. People with a family history i. E parents, close relatives or siblings with depression increase one's vulnerability to depression.
  • brain chemistry: Various neurochemicals incl. Serotonin, norepinephrine, dopamine etc are involved. Antidepressants act by correcting these neurochemical imbalances.
  • stressful life events: These increase one's vulnerability. Stress leads to increased cortisol levels which in turn increases the risk.
  • hormonal imbalance: Various hormonal imbalances eg hypothyroidism, hypercortisolism, female hormonal imbalances cause depression. Perhaps that is one of the reasons for females to be more prone eg around periods, pregnancy and childbirth, perimenopausal states etc.
  • personality: People who are shy, anxious, perfectionist, introverted are more prone to depression.
  • nutritional deficiencies: Vitamin deficiencies like vitamin d and particularly omega 3 fatty acid deficiencies increase the risk of depression.
  • drugs and alcohol: Eg marijuana use, alcoholism.
  • medications: Eg beta blockers, steroids
  • stressful life events: Eg stress at work, in interpersonal/family life and especially an unhappy childhood increase the risk of depression.

I do not get emotions properly and when I wear any dress I do not feel happy and same thing happens in every thing I am fed up in life.

MA Psychology
Psychologist, Delhi
I do not get emotions properly and when I wear any dress I do not feel happy and same thing happens in every thing I ...
It seems you are having low self esteem and low self confidence. It even seems you are depressed and unhappy. You need to meet a psychologist for your help.
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I am going through a lot of stress lately and lot of anxiety due to which I am getting very poor sleep and bedwetted episodes have also happened. Lack of sleep makes me feel very low and my head keeps paining throughout the day. What should I do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am going through a lot of stress lately and lot of anxiety due to which I am getting very poor sleep and bedwetted ...
It seems like the stress is related to not handling fear well or for a long time too. The insecurity leads to bedwetting. Instead of worrying too much about causes, why don’t you implement some of my suggestions, because they work effectively. The lack of sleep, i.e. Sleep for less than 6 hours per night, is directly linked to about 86 diseases! So let us first focus on that. In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. You can also try the 4-7-8 breathing pattern, which is to breathe in for four counts, hold your breath for 7 counts and exhale with a whoosh sound for 8 counts. This is to be four times at a time first thing in the morning and last thing at night, and any number of times during the day. While doing this exercise place the tip of your tongue on the roof of your mouth. The effects will be seen after a few days. Pray last thing at night before you sleep.
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Depression: What You Need To Do?

MBBS, Diploma In Psychological Medicine
Psychiatrist, Guwahati
Depression: What You Need To Do?

Depression is not just sadness but it's much more than that. Depression is a leading mental illness in our country and more common in females. It's characterised by loss of interest, increase fatiguability, feels sad, crying, suicidal thoughts, decrease food intake, disturb sleep, feeling of emptiness etc. Don't hesitate and take help and make your life joyful.

Obsessive Compulsive Disorder (OCD)

Member of the Royal College of Psychiatrists, United Kingdom (MRC Psych), MD - Psychiatry, MBBS
Psychiatrist, Ghaziabad
Obsessive Compulsive Disorder (OCD)

OCD stands for obsessive-compulsive disorder.

An obsession is a recurrent theme, idea, thought, an image which just does not go away and makes us uncomfortable or anxious. Eg. Hands are dirty, obscene thoughts regarding deities whilst praying etc.

A compulsion is a recurrent act done to overcome or neutralize the obsessive thought and the accompanying anxiety, guilt, bad feeling.

We all at times are a bit obsessive or finicky eg cleanliness but if these thoughts (obsessions) or acts (compulsions) start affecting our day to day lives and cause hindrance, this could be OCD.

I’m 23 year old boy facing depression my doctor write me lovax 150, zapiz 0.5, sertee, I am facing a problem of crying badly suddenly there is not any time of it it not happened regularly but it happened any time like after two month, or 4 month after some time one time of month after crying I feel very light and normal till next time.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I’m 23 year old boy facing depression my doctor write me lovax 150, zapiz 0.5, sertee, I am facing a problem of cryin...
Yes, crying does help but it is an indication that some grief has not been totally dealt with from childhood. Anyway it is not enough to seek medical treatment alone. You need to combine counseling with the medication. When you meet the counselor s/he will discuss the archaic sadness. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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Hi, I'm F/19, actually my cousin have schizophrenia and he poked me once in stomach that continued and made me devasted .i fear him. Whenever he is near me or I hear his footsteps I have anxiety attacks. I cry the whole day .i can not concentrate on any thing. I am afraid if he is near me. Broke down so badly that it takes me few days to recover. I hide from him. Though we live in a joint family. I tried to forgive him but the next day he do the same. I'm becoming depressed. Isn't there any cure?

Psychiatrist, Panchkula
Hi, I'm F/19, actually my cousin have schizophrenia and he poked me once in stomach that continued and made me devast...
Hello, I can understand the problem you are facing. Family member have to go through a lot, but you have to remember that he is not doing it intentionally, its because of his illness. Once he will be better he will never do it again. Anyone can get this illness and as a family member you are one of his pillar during his bad phase. Get him treated in a neuropsychiatric care, with medication he will be better. Seek neuropsychiatric help for yourself to learn more about illness and how to take care of yourself, family member and the patient.
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