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Balloon Angioplasty Procedure
Treatment of Hip Disorders
Prevention of Blockage, Atherosclerosis & Heart At
Holistic Heart Wellness & Health Care - Ayurveda
Mitral Valve Replacement Surgery
Cerebral Palsy Treatment
Vascular Surgery Treatment
Treatment of Blockage, Atherosclerosis & Heart Att
Cardiac Ablation Procedure
Coronary Bypass Surgery
Carotid Angioplasty And Stenting Procedure
Cardiac Catheterization Procedure
Implantable Cardioverter-Defibrillators (Icds) Tre
Angioplasty Stent Surgery
Preventing Stent Surgeries
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My Mom is 54 years old. She had blockage in artery as per TMT but the ECHO test results were not alarming and she is on medication with ECOASPIRIN-AV 75.
I was suffering BP just above the prescribed minimum and continuing telmisartan 40 mg for the last 10 yrs. On lab verification My Triglisarade is high. Doctor prescribed Biotor-10 mg and Fenocor-67. Now it is found Triglisarade is lower. Is any problem in stopping biotor fenocor67? Is it is advisable to stop these medicines intermittently.
Is it possible to live healthy without medication for hypertension. Whenever I get my Blood pressure it is around 140/90 range. For past 3 years. But I am not taking any medicine. I feel I am okay. But wt about my health in future days. How can I improve it.
I am 73 Years old .Having BP/Diabetes. BP is fluctuating like 165-70/170-69/179-80. Medicines used now Repace H 1-0-0, attend 25 1-0-0 Minipress XL 2.5 0-0-1, Repace 0-0-1 For Dia: Glyciphage 500 mg: 1/2-1/2-1/2 Stopped Stamlo5 due to side effect of swelling in angles/legs For kind advice to regulate BP.
My father has heart problem since 8 years. Before 8 years he has undergone bypass surgery. Still he has some health issue like weakness and all. Now what should be taken care to avoid further heart problem?
Hypertension or High Blood Pressure (HBP) is a long-term or chronic health condition where the pressure of the flow of blood is always high in the arteries. High blood pressure can develop over many years and affects everyone at some point in life but if not treated for a very long time, it can escalate the risks of a number of cardiovascular problems and chronic kidney disorders.
1. Primary Hypertension - High blood pressure caused by genetic, prenatal or other natural causes like aging (people over 60 develop HBP) is known as primary hypertension.
2. Secondary Hypertension - Secondary hypertension is that which is caused due to specific conditions, like kidney disorders, lung disorders etc.
Blood pressure depends on the amount of blood pumped by the heart and the radius of the blood vessels. The delicate balance can get disturbed due to a number of factors.
Primary hypertension may be caused by genetic factors. There are 35 identified genetic loci related to blood pressure. Mutations in these can cause chronic HBP. Other factors like maternal smoking, deficiency of vitamin D, deficiency of calcium, insufficient breast milk consumption also increase the risk of HBP.
Secondary hypertension is caused by a variety of conditions like hypothyroidism, hypothyroidism, nephritis, asthma, sleep apnea, depression, pregnancy etc. Overconsumption of caffeine, alcohol, sodium and illegal drugs may also be responsible for high blood pressure.
Hypertension may not show any warning symptoms for several years while it continues to develop. A few tell-tale signs are frequent throbbing headaches, shortness of breath, nosebleeds, excessive sweating but these only occur when there is an extremely serious medical complication.
Treatment and Prevention
Hypertension is a common condition, especially after the age of 40. Medication may help control severely high blood pressure to an extent but certain lifestyle changes go a long way in both preventing and treating the disorder. Some of them are:
1. Taking regular blood pressure readings after the age of 25. A normal blood pressure is not more than 120/80 mm Hg.
2. Obesity causes hypertension. A normal Body Mass Index of 30kg/sq. m. is to be maintained.
3. The daily diet should include at least 4 to 6 portions of fruits and vegetables.
4. Salt intake is to be limited.
5. Drinking and smoking are to be minimized.
6. Stress and burnout should be avoided.
Related Tip: High Blood Pressure and Sex?
High blood pressure is also known as hypertension. Blood pressure is the force that is felt on the artery walls as the blood flows through it. What happens during high blood pressure is that this force of blood against the arterial walls increases.
People who are physically inactive, smoke regularly, consume excessive alcohol or are diagnosed with other underlying health conditions are at the maximum risks of this condition. Factors such as increased levels of stress, old age, psoriasis and pregnancy also contribute to high blood pressure.
Symptoms of High Blood Pressure:
The symptoms of high blood pressure include headache that lasts for several days, nausea, vomitting (rare), vertigo, lightheadedness, double vision, blurred vision, nose bleeding (epistaxis), heart palpitation and dyspnea (shortness of your breath). Children with high blood pressure can bear symptoms such as fatigue, seizures, irritability, respiratory disease and Bell’s palsy (inability to move facial muscles of either side).
Remedies for High Blood Pressure:
- Losing weight- Obesity is one of the chief contributors to this condition. Keeping a regular check on your weight and following a healthy diet plan can help you maintain blood pressure. Exercising everyday for 30 minutes can also lower your blood pressure and prevent it from shooting up.
- Eating healthy- Eating foods rich in potassium (fruits and vegetables), whole grains and foods low in LDL count can help reduce blood pressure. Limiting salt and sodium in your diet is also very beneficial in controlling your blood pressure.
- Smoking and alcohol consumption- Excessive alcohol consumption and smoking can cause sudden spikes in blood pressure. Quitting smoking and limiting alcohol consumption can normalize the blood pressure.
- Reduce stress- One of the major reasons for high blood pressure is being subject to excessive stress over a prolonged period of time. Try to meditate or practice yoga to be more calm and composed. Keeping mental stress at bay does wonders in reducing blood pressure.
In case you have a concern or query you can always consult an expert & get answers to your questions!