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Balloon Angioplasty Procedure
Treatment of Hip Disorders
Prevention of Blockage, Atherosclerosis & Heart At
Holistic Heart Wellness & Health Care - Ayurveda
Mitral Valve Replacement Surgery
Cerebral Palsy Treatment
Vascular Surgery Treatment
Treatment of Blockage, Atherosclerosis & Heart Att
Cardiac Ablation Procedure
Coronary Bypass Surgery
Carotid Angioplasty And Stenting Procedure
Cardiac Catheterization Procedure
Implantable Cardioverter-Defibrillators (Icds) Tre
Angioplasty Stent Surgery
Preventing Stent Surgeries
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Hi I have high BP and am under medication I want to know is it right if I buy a digital BP monitor and occasionally check my BP on it and if yes which is a good BP monitor available today.
M vijay sood age 64years suffering frm enlargement of my heart and having breathing problem since last about 3 yrs. Pl advise than n Rgrds.
I am 60 years old. For the last 3 months I got chest pain while walking. When I take rest, pain is relieved and after that I can walk further. It occurred during walk only. My lipid profile is normal. ECG and TMT are normal. My hemoglobin is 12 but main worry is about platelets. From three months back it was 75000, it raised to 125000 and again decreased to 89000. When it was 125000 I felt better. Daily I am walking half an hour. My weight is 84 kgs. Can you please tell me the problem I am facing and remedial measures and test for this. My sugar level fasting is 140. I am taking the following medicines: 1. Glykind (iOD) Telmikind 40.(1OD) Cap. Metolar XR 50 (1OD) Lipikind 20 (1OD). antacid 40 (morning. Discontinued after taking 2 months). Please advise.
Hi sir good morning what are the benefits of walking after the dinner Ian eating almonds daily 5 in early morning is any cause to high the cholesterol and I am using freedom refined sunflower oil is it good for health because I am becoming fat that's why I'm asking sir.
What should be the post operative diet of an old age male suffering form diabetes and high blood pressure? Please help me.
Sir/mam I have pcos with diabetes 2 Dr. advice me to take medication mychrochill folic acid dronis 30 for pcos and glycomet for sugar control and pcos for 3 month one month complete now my sugar level normal but I have light vaginal spot I suspected this side effects due to dronis 30 is this any problem can I get pregnant during this problem.
There is no fixed definition for the best diet. It solely depends on the health condition, requirement, and restrictions of a patient that a diet can be planned that can help deal with or prevent a particular health threat while ensuring overall good health.
Cholesterol is becoming a widely known threat responsible for inflammation and forming blood clots which may lead to strokes and heart attacks. Since it is a growing concern, it is recommended the patient follows a proper diet that can help in keeping the cholesterol level in the blood under control. To make such a best diet, below are few necessary and practical tips.
Opt For Healthier Fats
One must remember that the saturated fat found in the dairy products and red meat raise the level of the bad cholesterol or LDL, instead of reducing it. Receiving around 7 percent of the regular calorie need of the body is necessary from saturated fats. Therefore, one needs to opt for healthier saturated fats, such as canola or olive oils, monounsaturated fat products, low-fat dairy products, etc.
Increase the Intake of Fiber
The more the sources of fiber will be there in one’s diet, especially the soluble ones, the more health benefits one can have from that diet regarding the cholesterol reduction. Fresh fruits, oat bran, oats, beans, vegetables, and lentil are excellent sources of fiber and must be there in one's diet to make it the best.
Avoid having Trans Fats
Trans fats are known to increase the bad cholesterol(LDL) and reduce the good cholesterol (HDL). Therefore, eliminating sources of trans fats from one's diet will automatically contribute to keeping the cholesterol levels under control. Usually, it is the fried foods, various commercial products such as snack cakes, crackers or cakes, junk foods that are filled with trans fats and must be avoided.
Include Whey Protein
Whey protein has found to be a good source of reducing LDL or low-density lipoprotein and maintaining a balance in the overall cholesterol production inside the body. Therefore, including foods like ricotta cheese, yogurt, cereals, oatmeal, etc., each of them being rich in whey, can be a smart way of making one's diet more heart-friendly.
Add Omega 3 Fatty Acid Rich Foods
To make your diet a cholesterol reducer, try eating foods that are rich in omega 3 fatty acid. Though this particular fat is not associated with affecting the LDL cholesterol, it helps in the good cholesterol or HDL level in the blood, reducing both the triglycerides in the blood and blood pressure. Walnuts, ground flaxseeds, almonds, fishes like salmon, herring and mackerel are a few good sources of omega 3 fatty acid.
Apart from making the diet healthier and heart friendly, one should consider making some lifestyle changes such as to exercise regularly, to quit smoking, etc., to make the diet more effective and its results long-lasting.