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Dr. Grace

Rheumatologist, Hyderabad

200 at clinic
Dr. Grace Rheumatologist, Hyderabad
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Grace
Dr. Grace is one of the best Rheumatologists in Somajiguda, Hyderabad. Doctor is currently practising at Grace SuperSpeciality Homeo clinic And Research Center in Somajiguda, Hyderabad. Save your time and book an appointment online with Dr. Grace on Lybrate.com.

Lybrate.com has top trusted Rheumatologists from across India. You will find Rheumatologists with more than 41 years of experience on Lybrate.com. You can find Rheumatologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Grace SuperSpeciality Homeo clinic And Research Center

1st Floor, Amrutha Mall, Opposite Rajiv Gandhi Statue, Somajiguda, HyderabadHyderabad Get Directions
200 at clinic
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I am having a swelling in my left leg and foot. Pain in my feet and leg also. Difficulties when I am standing and first walking. And knees also paining.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having a swelling in my left leg and foot. Pain in my feet and leg also. Difficulties when I am standing and fir...
Equal balance on both legs during standing time apply ice pack and pain relief ointment on the swelling area. Avoid standing and walking do strength exercise if it work then ok otherwise tk physiotherapy treatment must.
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I have pain and swelling in my knees even after my delivery. Its almost 40days I gave birth a baby girl and I had c section. I spoke to my doctor she said it will go by its own slowly and steadily after few days of baby birth but I have not seen any relief in my knees I feel pain when sit down and get up and swelling on my knees. Is it normal and sign of any deficiency. Please advise some fast remedy.

MPT - Orthopedic Physiotherapy
Physiotherapist, Nagpur
I have pain and swelling in my knees even after my delivery.
Its almost 40days I gave birth a baby girl and I had c s...
Ice can be used for swelling purpose. Knee movements are must. Knee pain is not v common after delivery. Infact, I would suggest to start some exercise ie post delivery exercise for knee as well as other joints n muscle after c section also, exercises are recommended. It helps to prevent abdominal fat in later stages of your life.
3 people found this helpful
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Hi My question is how can I get relief from knee pain? Actually I met with an accident at the age of 10. Which caused knee bone fracture. It's took almost two months bed rest for recovery. I am okay now. But problem is whenever winter comes I fell little pain on same spot. I never visit any doctor after that incident. Kindly please suggest some suitable cure for me. I will be thankful to you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi   My question is how can I get relief from knee pain?
Actually I met with an accident at the age of 10. Which caus...
Advice... Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
1 person found this helpful
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I am 74 years old, and having pain on left knee for the past one year, possibly due to bones getting too close at knee. Suggest treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, its not bones getting closer but powerless ligaments are not holding them to a normal place. May be due to age/weight or both, local application of oils but basti for 8/16/30 days will add value, medicines n strengthening physiotherapy will serve purpose.
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I am suffering from osterio-arthiritis for the last 7 years. The big problem is in the right leg. I find lot of stiffiness.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to OA knee &/ obesity. Physiotherapy along with medicines will help. Rule out diabetes & vit. D deficiency. Sleep on a hard bed with a soft bedding on it. Use no pillow under the head. Rule out diabetes & vit. D deficiency it may have to be further investigated. Do knee exercises.
1 person found this helpful
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Benefits of water fitness

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Benefits of water fitness
Benefits of water fitness
A. Hydrotherapy is really good for bone related problems like osteoporosis arthritis and rheumatoid arthritis back pain spondylitis and other types of arthritis
B. Strengthens weak muscles
C. Reduces pressure on painful joints
D alleviates stress
E. Improves coordination balance and posture
F. Increases core strength and stability
G. Aids weight loss.
46 people found this helpful

I am having knee pain for that what precious do I have to take tell me some tips to get relief from this knee pain.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am having knee pain for that what precious do I have to take

tell me some tips to get relief from this knee pain.
There are various causes of knee pain for example excessive standing, excessive walking, obesity or even some kind of injury. To relieve the pain: 1. Avoid standing or walking for too long at a stretch. 2. Avoid climbing stairs if possible. 3. Do some knee strengthening and stretching exercises. 3. To relieve pain do til oil or mahanarayana tail massage over the knee and some hot fomentation. If however there is any swelling associated with the pain consult a doctor immediately.
1 person found this helpful
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I am 33 male have a ganglion cyst on right wrist. Is surgery necessary. Does surgery have side effects.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
No it isnt. Let it be. Surgery doesnt hv side effects , but it can always recurr, so no use. It won't give you any trouble except mild on and off pain. You can get steroid injected in it every 6 months or so, much easier than surgery and it might dispapear with this simple step.
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I am having intense pain in foot and area of right leg between the knee and ankle as I walk. I think this was caused as I started running on hard ground since past few days. Earlier I used to run on much softer and grassy ground so I didn't felt this kinda pain. I am worried about it. So, can you please share some tips which can help me to relieve the pain?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having intense pain in foot and area of right leg between the knee and ankle as I walk. I think this was caused ...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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Sir my right leg knee gives severe pain. I took alopathi and Sidha medicines. No improvements till now. What to do next ?

DNB, MBBS
Orthopedist, Delhi
Get x rays both knees AP and lateral views and serum vitamin D and uric acid levels(blood tests) and revert back with reports.
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Tips to Get Rid of Insomnia

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Tips to Get Rid of Insomnia

Tips to Get Rid of Insomnia

3 people found this helpful

I have swelling in my right knee. And its been over 15 days. I have used volini and other ointment but there is no improvement. What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have swelling in my right knee. And its been over 15 days. I have used volini and other ointment but there is no im...
Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation.
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I have vague pain in knee and thigh region. I have shown in to the orthopedic. He have prescribed me medications for 10 days. But after that the pain again re started and now I have show it to physiotherapist. He asked me to perform some exercises for adductor and osteitis pubis muscle strain. After performing those for some days the intensity of pain is being reduced for some level but now again it is recurring ajd I feel like helpless now please help.

BPTh/BPT
Physiotherapist, Kolkata
I have vague pain in knee and thigh region. I have shown in to the orthopedic. He have prescribed me medications for ...
Take 5 sittings of IFT over knee pain region @ 15 min daily and thigh region @ 10- 12 min x 3 days NUCOXIA Mr. OD with rantac 140 Mg x 5 days ice compress if this helps contd for 10 days ok NU patch 200 MG you can use but you can bath on use water there over thigh region and knee pain region.
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I am 21 years old and I have pain in the knees and I get tired very fast. When I go to sleep, in the morning I don't want to get up from my bed. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 21 years old and I have pain in the knees and I get tired very fast. When I go to sleep, in the morning I don't ...
Dear get Serum uric acid Heamoglobin test done. Do fasting once a week daily. only take fruits like pineapple, pomegranate, apple and guava. prefer lemon water. Drink plenty of fluids and water. Eat light non spicy and healthy food daily. Stop taking tea coffee, aerated drinks and alcohol. Do morning walk daiy. Take 2 tab chitrakadi vati twice a day with water 30 min after meals. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I constantly feel sleepy even if I have slept well. My legs and thighs also pain all the time. Can you please suggest the reason for the same?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Take vitamin supplements and eat fresh fruits. Regular exercising will also help. Join a gym if possible. Get your blood pressure and sugar checked. If you need I can prescribe you nutritional supplements to overcome this lethargy.
1 person found this helpful
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I have got pains in my knee from long time. I had a running event last week. But the pain is not relieving. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have got pains in my knee from long time. I had a running event last week. But the pain is not relieving. What shou...
Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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My mother have some problem in left leg. She unable to fold her left leg. When doing that she has severe pain. Lower part of knee bone pains a lot so she unable to fold her leg. Please suggest.

BHMS
Homeopath, Sindhudurg
My mother have some problem in left leg. She unable to fold her left leg. When doing that she has severe pain. Lower ...
homoeopathic treatment calc flr 6x 4pills 3times bio comb no 19 4pills 3times muscuheal oil 2times
1 person found this helpful
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What are symptoms of arthritis? Is there any cure to it through medicines? Ayurvedic or allopathy- which is better?

BAMS
Ayurveda, Ambala
Arthritis is swelling of joints with pain , stiffness . There are some methods you can apply : • Do exercise such as walking that strength your muscles and move your joint .From movement of joint you got relief from pain and stiffness. •Gentle massage your joints with lukewarm oil. You can use medicated oil.you can apply ice packs and heat with warm water bottle on your painful area. • If you are obese then lose some weight . Heavy weight make strain on your joint and causes pain. • Take healthy diet avoid junk foods.Take diet rich in calcium such as milk, cheese.Do not take stress . • you can take physiotherapy advice . • Stretch your body lightly in the morning when get out from the bed. • Eat healthy diet green leafy vegetables and fruits. * Take one teaspoon of haldi with milk it will reduce your swelling .
3 people found this helpful
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I am having knee pain for the last four years. I have been told to go for knees replacement but there is no one to look after me as well as I am scared as my elder sister passed away due to infection after her knee replacement. I am 70 yrs old. Please advise some exercises as well as medicine. NSBehl.

MPTh/MPT, BPTh/BPT
Physiotherapist, Mumbai
I am having knee pain for the last four years. I have been told to go for knees replacement but there is no one to lo...
Hello, we understand your situation. We would advise the following exercises: 1) please use steam or a hot pad on your knees 3 times a day, provided there is not much swelling. Incase of swelling, please use an ice pack. 2) keep both your feet on the bed straight. Place a roll of towel under your knees. Press knees to squeeze towel. Hold for 10 counts & release. Repeat this 10 times x 2 hourly. Regards
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