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Dr. Grace

Rheumatologist, Hyderabad

200 at clinic
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Dr. Grace Rheumatologist, Hyderabad
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Grace
Dr. Grace is one of the best Rheumatologists in Somajiguda, Hyderabad. Doctor is currently practising at Grace SuperSpeciality Homeo clinic And Research Center in Somajiguda, Hyderabad. Save your time and book an appointment online with Dr. Grace on Lybrate.com.

Lybrate.com has top trusted Rheumatologists from across India. You will find Rheumatologists with more than 36 years of experience on Lybrate.com. You can find Rheumatologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Grace SuperSpeciality Homeo clinic And Research Center

1st Floor, Amrutha Mall, Opposite Rajiv Gandhi Statue, Somajiguda, HyderabadHyderabad Get Directions
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I'm a Male 60, diagnosed with early stage Rheumatoid Arthritis. Suffer stiff fingers. More in the morning. But the stiffness lingers to a lesser extent during the whole day. Should I take a steroid injection (recommended by a rheumatologist at a city hospital)?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Steroid will harm your body in the long run - no doubt in that. The dosage will be increased with the passage of time so it is not advisable to start with steroids. Ayurveda has great scope in curing rheumatoid arthritis. The pain management includes not only the reduction in the pain but also the therapies and the medicines improve the lubrication of the joints. The panchakarma therapy is greatly beneficial in the rheumatoid patients. The detoxification of the body is done with the help of panchakarma. The complete detox of your body with the help of ayurveda's panchakarma therapy. It includes abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. Also take shirodhara which would completely take the stress out of your body and you will feel light, fresh and full of energy.
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Hi doctors, im having severe pain in both my knees and sometimes its on the right, left and both and ive been to the doctor but they just prescribed pain killers and it doesn't really help, how can I help to ease the pain and any idea if it could be arthritis? Because its genetic and im 20. Also, what should I eat/drink and avoid, thank you.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Hi doctors, im having severe pain in both my knees and sometimes its on the right, left and both and ive been to the ...
Please see a Rheumatologist personally. One needs to examine your knee joints and see if there are any signs of inflammation (like swelling, tenderness). Deatiled history regarding other joints involvement would also be of help.
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Yesturday while playing football i have injured my right leg i had little pain but now the pain has increased .I find difficult in walking now . My age is 21 years height is 6'1?

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
IT IS DIFFICULT TO SAY ABOUT YOUR PROBLEM. BECAUSES, I DONT KNOW WHETHER YOUR KNEE INJURED OR NOT? WE NEED TO DO SOME SPECIAL TEST OF ORTHOPEDICS. OR YOU CAN SHOW ME KNEE MRI OR X RAY. SO WE CAN JUDGE BETTER.
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My right leg knee ligament is teared 3 years back. When I walk fast my leg will more. Because of this both the leg joints became week. How to cure it by eating natural food. Can I take cartigen forte tablet. Is there any side effects in it. How many tablets I can take per day and when can I have it.

D.P.T
Physiotherapist, Hyderabad
My right leg knee ligament is teared 3 years back. When I walk fast my leg will more. Because of this both the leg jo...
Dear user, due to deficiency of vitamin d3, your legs and joints are weaken as the pain will increase, you can take pills of calcimac once a day and do muscle strecthing excercises to gain strength.
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Osteoarthritis - Exercises You Must Follow to Ease the Pain

BPTh/BPT
Physiotherapist, Delhi
Osteoarthritis - Exercises You Must Follow to Ease the Pain

Osteoarthritis is a disease that affects the joints and bones of the body and causes a steady loss of cartilage. It causes deterioration in the constituency of calcium, drying of the synovial fluid within the joints that lubricates and eases movements and makes the bones brittle. It also involves declining in the cartilage. This disease, that mostly affects women, worsens over the time and should be treated as early as possible. It causes deformation of the joints and can lead to hard bone cysts. The muscles around the joints get weaker. They lose their ability to bear weight, causing extreme pain.

The form of arthritis which is characterized by a growing pain that gradually wears down the joint cartilages is called osteoarthritis. Usually, people over the age of 40 are most commonly affected by this type of arthritis.

The symptoms of osteoarthritis include are as follows:

  1. Sudden and severe pain in the joints
  2. Sudden pain after performing a stressful job with the pain subsiding once you are on rest
  3. Severe pain after moving the arms and legs for a long time; the pain becoming worse in particular weather conditions
  4. Joints get stiff after waking up in the morning but improve slowly as the day progresses
  5. Pain in the thighs and groin region, coupled with swelled joints and joints which get stiff after rest

Physiotherapy For Osteoarthritis

Physiotherapy alias physical therapy is considered as one of the fastest growing allied areas of present generation medicine. Being an important rehabilitative service needed in a community and a vital therapeutic supplement of the medical profession, it's the treatment of diseases and disabilities using physical exercises, heat radiations, cold therapy, hydrotherapy, acupuncture and therapeutic massage.

A physiotherapist first assesses the patient's condition by performing various tests thoroughly. Once he diagnoses the illness, next thing is to design physical treatment depending on the type and severity of his condition. The treatment can consist of exercise programs such as water exercising and group exercising, massages and joint manipulation that plays a vital role in enhancing the mobility of muscles and joints, reducing stiffness as well as inflammation, and pain and muscle education when there is more severe muscular complications. Physiotherapy for Osteoarthritis involves certain exercises. Below give are some of the most common exercises for osteoarthritis-

  1. Hot compresses help to reduce pain and swelling in the joints and provides relief.
  2. Knee contractions and extensions.
  3. Ankle and wrist rotations.
  4. Hamstring stretch exercises may be helpful in some cases, though such stretching exercises must be performed with assistance and guidance from an experienced physiotherapist.
  5. Straight leg stretching.
  6. It is important to provide adequate rest to your joints and not exert yourself.
  7. Hydrotherapy; exercising in warm water, can be extremely beneficial and relaxing. It improves mobility and strength.
  8. Half Squats: This exercise helps to strengthen the knee and leg muscle.
  9. Abdominal Crunches: Abdominal crunches help to strengthen the core muscles of the body, which contribute to the overall body strength.
  10. Arm circles: In this exercise, one should need to repeatedly make circular arm movements. This exercise helps to develop arm strength and tighten the arm muscles. If you wish to discuss about any specific problem, you can consult a Physiotherapist.
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I have got Achilles Tendonitis (severe pain in my Achilles tendon at the back of left foot) due to car driving and using the clutch excessively, I have not had any injury. Could it be due to uric acid and a gout attack? I have had past history of uric acid? should I take Feburic along with Combiflam. I am 48 years old, weight is higher than normal Uric acid is on higher side -8.2 always. Used to take Feburic, stopped now.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I have got Achilles Tendonitis (severe pain in my Achilles tendon at the back of left foot) due to car driving and us...
For your high uric acid continue taking Feburic to avoid complications associated with high levels of uric acid. Risk factors for Achilles tendinitis are as follows. 1. Advanced age and Male sex. 2. Obesity 3. Sudden excessive activities like running or jumping. 4. Wearing shoes without proper heel support during work out. 5.Patients with high blood pressure or psoriasis are at higher risk. 6. Flat arch foot predisposes to achilles tendinitis. Management : 1. Rest to the foot for 1 or 2 days. 2. Apply ice pack for 10 minutes 3 to 4 times a day. 3. Apply compression bandage to reduce swelling. 4. Keep feet elevated at night time by placing pillow underneath. 5. Take analgesics like paracetamol or Ibuprofen for relief. 6. Once pain is relieved you can start stretching exercises of calf muscles. 7. Use a shoe insert or wedge to relieve stress on tendon. 8. If pain is persistent and severe please consult .g
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I have fibromyalgia from 3 years with improvement I want to join gym. Should fibromyalgia increase by doing gym exercise?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do learn and practise under guidance from neuro physiotherapist of stretching and strengthening exercises it doesn't increase with gym exercises if it is done under supervision best wishes.
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I am 64 years old. A diabetic for more than 10 yrs, but under control with medicines. Latest HBA1C is 6.3During the last two months, I feel pain in myright hand -between shoulder and knee- and also in the shoulder whenever I lift the hand or turn it. With muscle relaxant tablets and/or with ointment massage (moov or Himami) I get relief considerably. But the discomfort returns from time to time. Can you kindly advice on further course?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am 64 years old. A diabetic for more than 10 yrs, but under control with medicines. Latest HBA1C is 6.3During the l...
Proper shoulder and knee exercise and vitd3 and calcium and vit. B12 means green vegetables salad and fruits. You will get benefit definetely.
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Hello sir /mam My knee have pain when weather is cold without tumidity and when we open or close to my knee has vice (sound) and some time I feeling my foot is very cold in back side and same time feeling to in up knee in back side leg blood not good flow. Please help me and also recommended same medicine. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir /mam My knee have pain when weather is cold without tumidity and when we open or close to my knee has vice ...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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I had spondilitis prob with 1, 2 vert cervix and rheumoitoid arthritis where spine fixes into skull have woen stiff collar for 3 mths done neck exercises what else should I do to acheive near normalcyalso have pain in joint of left upper arm to torso advise remedy for pain only when I reach across to right upper neck.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, great u just share your pain with much medical terms. Sure Ayurveda being holistic science of life it' ll sooth your issue, to avail amazing benefits by therapy called nasya of almond oil nasya (administration upto8- 32 drops in each nostri) for 5-7 days, with ashwagandharishtha 4tsf after food. At this turn of age add physiotherapy of neck workouts. Basti therapy also benefit prior nasya
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My grandfather has arthritis in his joints of legs and hands also. He walks with a walker, recently his lower back bone is replaced because of fracture in the bone. Now he walks but he has some pain in joints so what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. He will need other supportive medicines also. Make sure he is not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hello doctor, my father is having diabetes, hypertension and insomnia. He is taking pregeb m, clonazepam,impramine, glinam M and amlip AT regularly. BT we r worried about the complications of these conditions and side effects of these drugs. He also feel so much loneliness. What precautions we should take to protect him from complications. That can occur in future. please suggest something to maintain his health on primary stage only. And he also have fungal infection on his lips.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Hello doctor, my father is having diabetes, hypertension and insomnia. He is taking pregeb m, clonazepam,impramine, g...
Dear lybrate-user A few suggestions to help your Father feel better. Apply turmeric in ghee on lips to keep them soft and clear the infection in natural way. Add coconut oil in his diet. About 2 big spoons. This will help reduce the heat caused from meds. Help soften bowel movement and also keep his digestion proper. Make sure he has every opportunity to interact with other people his age and walk as much as he can. Keeping the mind engaged will help his health at all levels. Regulate his diet such that he had adequate vegetables and fruit. Usually older people eat only rice or soft carbs and this is not enough. Replace all wheat foods with jowari or other mullets of your choice. This will improve health (for every body) in a great way. Regards.
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My wife is suffering from knee pain for last two days, her age is 43 years and last period date 31.12.14. Pl. Help me what is reason or is there any medicine for regular periods and Hemoglobin nearly 9.5

BPTh/BPT
Physiotherapist, Delhi
1.Start with Physiotherapy sessions and learn exercise for Knee joint.2. Wear knee cap open patella.3.Don't sit on floors 3. Reduce weight 4.Drink green tea before every meal 5. Take alovera juice 6.Send all report
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DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Top food that fight arthritis:fish like salmon,sardines and other cold water,yellow and orange colored fruits and vegetables,nuts and whole grains.

I have pain in my left leg. Right above the knee. It is a muscle pain. I have a problem when I fold my leg.

BHMS
Homeopath, Delhi
I have pain in my left leg. Right above the knee. It is a muscle pain. I have a problem when I fold my leg.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for 3 days and update.
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Can Sleep Irregularity be a Sign of Depression?

BHMS
Homeopath, Navi Mumbai
Can Sleep Irregularity be a Sign of Depression?

Depression is a clinical, mental and emotional condition that may give rise to feelings of hopelessness and chronic sadness. It slows down the way people process everyday activities and leads the patient to a sense of constant gloom and doom. It is a disabling mental condition as per who and may be caused due to reasons like genetics, changes in the balance of hormones, stress, grief, trauma and prolonged, chronic physical ailments.

Symptoms of depression are:

  1. Sleep irregularity: It relates to either insomnia or oversleeping that is, either you sleep too much or do not sleep at all. This could be because of work or other stress in your personal or professional life.
  2. Irritation or unnecessarily getting angry: You start losing your temper easily and that too for silly reasons. You think you are losing control.
  3. Feeling hopeless and sad: The first signal or symptom is the feeling of hopelessness. In this, case the patient loses the hope in everything. They feel like being trapped in some kind of cage, from which they are not able to come out.
  4. Lack of interest in anything: Everything seems to be of no use or interest, even your daily work. You don't want to do anything; even the things, which you loved to do like your hobbies and passions, which you no longer find interesting.

Here is a comprehensive list of homeopathic medicines which most doctors are likely to recommend for treating depression:

  1. Sepia: This medicine is beneficial to women suffering from post-partum depression (sadness or emotional conflict after giving birth) and menopause. Feeling of solitude and hopelessness with no energy to continue with life are some common symptoms that can be reduced with Sepia.
  2. Arsenicum album: This medicine is prescribed to control the symptoms like diarrhea, gastric problems, indigestion which patients often suffer from as a result of intense anxiety. Patients, appropriate for this medicine tend to be fastidious and restless. It is made of white arsenic and should be taken in prescribed potency because an overdose can cause gastroenteritis.

The above mentioned medicines are just some of the medicines, which should only be taken only after consulting your doctor, as causes and symptoms differ for each person.

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My mother has knees pain in both knees. Main problem is in-between knee and ankle bone gone bend. It is possible to rectify this problem. Her age is 75 years.

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
My mother has knees pain in both knees. Main problem is in-between knee and ankle bone gone bend. It is possible to r...
U need proper ayurvedic treatment. Don't sit down with cross legs, use knee caps and avoid curd ,sour and other cold items, lemon n other citrus foods. For medication n further treatment consult me personally. Or consult ayurved panch karma specialist doctor near by u. U need Basti, Janu Basti etc. Treatment.
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Sir mere knee ke niche dono legs mein pain hota hai. Pehle yeh nahi hota tha actually 1 month pehle maine morning mein slow running start ki thi, jis se Maine 5 kg weight loose ho gaya. Phir maine running stop kardi to pain theek ho gaya. Maine doctor ko bhi dikhaya tha x-ray or uric acid report bhi normal thi. Par ab maine dobara slow running start ki 1 week ke bad phir pain start Ho gaya. Aisa lagta hai jaise legs joint se nikal jayegi. Running stop karne ke baad normal chalne se pain nahi hota tha, ha par jada chalne se thoda pain hota tha. Doctor pls advise me.

MBBS, M Ch. Ortho
Orthopedist, Surat
Sir mere knee ke niche dono legs mein pain hota hai. Pehle yeh nahi hota tha actually 1 month pehle maine morning mei...
Get your vitamin D levels done Please visit a sports orthopaedic surgeon. An MRI of your leg may be needed and you maybe suffering from stress reaction in your leg bone (tibia) Presently you have to rest for 3 weeks and the slowly progress in activity levels. Do not start jogging and running on day 1.
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Hi I am having a sciatic nerve pain in my left leg. I have to take painkiller sometimes. What is the permanent remedy? Thanks

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, Thanks for your question. I am Dr Akshay from Fortis hospital, New Delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset.I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I have sole burning problem which goes up to knee from last 5-6 years. May you advise me what type of medicine I should take in homoeopathy.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have sole burning problem which goes up to knee from last 5-6 years. May you advise me what type of medicine I shou...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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