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Dr. Grace

Rheumatologist, Hyderabad

200 at clinic
Dr. Grace Rheumatologist, Hyderabad
200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Grace
Dr. Grace is one of the best Rheumatologists in Somajiguda, Hyderabad. Doctor is currently practising at Grace SuperSpeciality Homeo clinic And Research Center in Somajiguda, Hyderabad. Save your time and book an appointment online with Dr. Grace on Lybrate.com.

Lybrate.com has top trusted Rheumatologists from across India. You will find Rheumatologists with more than 33 years of experience on Lybrate.com. You can find Rheumatologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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1st Floor, Amrutha Mall, Opposite Rajiv Gandhi Statue, Somajiguda, HyderabadHyderabad Get Directions
200 at clinic
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My wife has been suffering from oa since past 30 years or so. She is now 79. Her ortho has advised her tkr. Is it advisable?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped centers in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem.
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I have knee problem due continue Running at morning from last 1 month so please suggest me solution?

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I have knee problem due continue Running at morning from last 1 month so please suggest me solution?
Lybrate-user, please do quadriceps and hamstring strengthening exercise, that will difinatly solve your problems. Thanks Dr. Shah.
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My friend age 29 years old. He is suffering from knee pain often. And he is ha I think so. What to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My friend age 29 years old. He is suffering from knee pain often. And he is ha I think so. What to do?
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 22 year old and I am regular playing football before two months I had jerked on my right leg knee. I trying so many reliever gels but not works perfect. Pls tell me good suggestions and help me!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 year old and I am regular playing football before two months I had jerked on my right leg knee. I trying so m...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am aged 65 years and my weight is between 100 to 110. All in sudden my left knee muscles become frozen ,bone become straightened feeling and thereby resulting pain in walking. What is this and remedy please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am aged 65 years and my weight is between 100 to 110. All in sudden my left knee muscles become frozen ,bone become...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
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What is artharitis?

MS - Orthopaedics, MBBS
Orthopedist,
Arthritis means inflammation of a joint. It can be caused by infections, autoimmune disorders, aging process, deficiency diseases, etc.
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I had knee pain since 1 year. What should i do? Please advise.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I had knee pain since 1 year. What should i do? Please advise.
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I always feel dizzy and tiredness knee pain totally confused please help me to rid of these im having suicide mind.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I always feel dizzy and tiredness knee pain totally confused please help me to rid of these im having suicide mind.
tk supplements do hot fomentations and put a towel roll under knee and press for 10 second then release repeat 10 to 20 Time it will reduce ur pain if it work then OK otherwise physiotherapy treatment for 7 days
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I'm having severe pain in right knee since last 2 days. What exercise I must opt for to reduce the pain?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I'm having severe pain in right knee since last 2 days. What exercise I must opt for to reduce the pain?
Since the knee pain is since 2 days, you need rest. Apply ice pack 5 times daily for 10 minutes every time. If pain is very severe without any reason, visit orthopaedic surgeon and get it examined. May need x Rays and MRI of your knee.
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My father is of age 58 and he has the problem knee pain. As doctor said that the gap between the knee bones has been reduced due to which he has a severe knee pain. So please tell me best remedy or solution for my fathers problem.

AO TRAUMA, DNB (Orthopedics), MS ORTHO, MBBS
Orthopedist, Ghaziabad
My father is of age 58 and he has the problem knee pain. As doctor said that the gap between the knee bones has been ...
This seems to be a case of osteoarthiritis. I usually advice my patient to calculate their oxford knee score. You can let me know your fathers oxford knee score by visiting http://www. Orthopaedicscore. Com/scorepages/oxford_knee_score. Html.
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I feel tired and lazy all the time. I feels there is no strength in body. My height is 5'10" and I am only 66 kgs 49 years old man. Sometimes feels pain in bones too specially on knees.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I feel tired and lazy all the time. I feels there is no strength in body. My height is 5'10" and I am only 66 kgs 49 ...
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I have pain in my back in my knee from last 5 or 6 days I have taken medicine diclogem. What should i do now?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pain in my back in my knee from last 5 or 6 days I have taken medicine diclogem. What should i do now?
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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Feel my legs & hands are weak from above knee joint to foot fingers) and painful. Please advise me for cure.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Kindly send me recent blood test reports like cbc, esr, crp, serum electrolytes, serum vitamin d and b12 levels and thyroid profile. Also tell me whether you have taken long term treatment for any disease process? also tell me the duration of your symptoms and any other associated complaints as well. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have pain in my knee since last 4 year. When I walk fast I feel very hard pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my knee since last 4 year. When I walk fast I feel very hard pain.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I am 47 years old. Since one month I could not sit down as well as get up comfortably on the ground by bending left knee, feeling joint knee pain while doing above.

BSc
Ayurveda, Ujjain
I am 47 years old. Since one month I could not sit down as well as get up comfortably on the ground by bending left k...
Use knee cap. You take r compound tablet 2 after lunch end 2 after dinner. Massage narayan taila on knees. (taila mfg. By sri sri ayurveda company) do not take alternet. Take cup of milk after dinner. Do yoga (learn from guru)
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My right knee is inflamed with pain myburic acid is elevated as per lab exam. My fingers hurt and ang big toe in my right side hurts. I took advil 2 capsule this morning nothing else. Please help.

BHMS
Homeopath,
My right knee is inflamed with pain myburic acid is elevated as per lab exam. My fingers hurt and ang big toe in my r...
Avoid lentils, eggs,tomato, exercise daily. Walk briskly. U need to be treated by homoeopathy. Because with the proper homeopathic treatment only you can be cured completely. Sooo you can contact me through Lybrate.
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I have knee pain. Please advise.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Also press your palm with your finger tips in both hands. Consult after 10 days.
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My mother age is 58 years old. Knee, hill, weist are paining. So what sould I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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I lost my someone special a month ago due to which I cannot sleep properly and I have headache too. Perhaps I became an insomniac which is very bad for my health, maybe. Day by day I am losing my weight too, a month ago I had a bulkier muscle but these days it is getting decreased. Actually I am getting thin. May be I should not tell you but as you are a doctor I frankly say that these days I am addicted tomasturbation. I do this twice a day. So suggest me some better advise to get back my proper health and leave off my addiction.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I lost my someone special a month ago due to which I cannot sleep properly and I have headache too. Perhaps I became ...
Losing someone is stressful and masturbation is just a way of relieving anxiety. But if you continue to do it as the only way to relieve stress you become psychologically dependent on it. Try relaxation exercises like yoga, doe breathing and mediation fir relieving stress as healthier options over masturbation. You may need assistance with medications for a short overripe for the sleep problems and anxiety. So consult a psychiatrist. You may consult me online for the same and for any further queries and assistance.
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