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Dr. G. Tirumala Rao

MBBS

Ayurveda, Hyderabad

0 - 250 at clinic
Dr. G. Tirumala Rao MBBS Ayurveda, Hyderabad
0 - 250 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. G. Tirumala Rao
Dr. G. Tirumala Rao is a renowned Ayurveda in Yousufguda, Hyderabad. She is a qualified MBBS . You can meet Dr. G. Tirumala Rao personally at Siddhi Ayurveda Clinic & Research Centre in Yousufguda, Hyderabad. You can book an instant appointment online with Dr. G. Tirumala Rao on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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No. 8-3-231/A/1/8, Indira Nagar Main Road, Krishna Nagar, Yousufguda Land Mark: Opposite R.R. Tiffin CentreHyderabad Get Directions
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8-3-231/A/1/81, Near Green Bavarchi Restaurant, Sri Nagar Colony Main Road, Sri Nagar Colony, HyderabadHyderabad Get Directions
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#1-2-49/13B, Nizampet Rd, Kukatpally, Hyderabad Landmark : Nagarjuna Homes.Hyderabad Get Directions
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My eyes are getting as if I tired always and I feel not getting fresh and I want to sleep much more time. My face is too not getting fresh.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My eyes are getting as if I tired always and I feel not getting fresh and I want to sleep much more time. My face is ...
Hi lybrate-user 1) take 200 ml of fresh buttermilk after meals, 2) eat 30-40 black currants and 1 tsf of jaggery during meals, 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) apply mixture of milk and aloe vera gel on face with gentle massage daily, Do all these things for 15 days …it gives you excellent result…THANKS.
1 person found this helpful
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How to protect him self And how to healthy our heart and why eating useful our health.

PDDM, MHA, MBBS
General Physician, Nashik
How to protect him self
And how to healthy our heart and why eating useful our health.
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9. Go for detail Annual Health check up.
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What's usual way of decreasing belly fat along with exercise for a vegetarian. Can you through some insight into diet plan for this.

MD - Alternate Medicine, BHMS
Homeopath, Surat
What's usual way of decreasing belly fat along with exercise for a vegetarian. Can you through some insight into diet...
Crunches and plank exercises are the most helpful in reducing waist line. Also, drink green tea at night before going to bed.
1 person found this helpful
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Diabetes Cure In Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Ayurveda, Yamunanagar
Diabetes Cure In Ayurveda

Diabetes is often called the silent killer. This is because you would not even know when it sneaks up on you. It may not have any symptoms initially but once you have it, you would need lifelong administration of drugs. Diabetes or diabetes mellitus, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body.

Types of Diabetes

There are three types of diabetes. These are:

  1. Type 1 Diabetes: this is a condition in which in which the body does not produce insulin at all. Patients suffering from this condition may need to take insulin supplements for the rest of their life, in order to properly metabolize sugar in the body. This is a very rare, genetic condition.

  2. Type 2 Diabetes: this is a condition in which the insulin product is impaired and there is not enough insulin in the body for metabolizing sugars properly. This leads to high blood sugar and eventually, the symptoms of diabetes.

  3. Gestational Diabetes: This is an affliction of pregnant women. Some women’s bodies may not be able to produce enough insulin at the time of pregnancy and therefore they have excess sugar in their blood stream. Gestational diabetes may be harmful for both the mother and the baby.

Diabetes Treatment in Ayurveda

For Ayurvedic treatment of diabetes, the first step is usually dietary planning and lifestyle change. Adopting a more active lifestyle, and a healthy, balanced diet low on sugars and starches, is a must. You must begin by avoiding sugars in all forms. This means you will have to get rid of rice, potatoes, white bread, sugar coated cereals, bananas, colocasia and much more. Add a lot of green leafy vegetables to your diet to improve your nutritional status and metabolism. In addition to these, also add some herbs to your diet. Ayurvedic herbs that act as natural medicine for diabetes include turmeric, bitter gourd, gurmar leaves, bael, fenugreek and many more.

Apart from diabetes Ayurvedic treatment, you could also practice yoga, which can help you improve your health. Several yogic asanas help massage your internal organs so that they are healthier and can function much better. Some of the asanas are especially beneficial for the pancreas, which produce insulin. You may have to make some changes to your lifestyle as well. For starters, you will have to maintain a more active lifestyle. You will also have to avoid sleeping in the daytime. Avoid smoking and consuming alcohol and take extra care of your feet.

Here are a few home remedies that may help cure diabetes naturally:

Juice of Bitter Gourd:

You may consume 30ml of fresh juice of Karela/ bitter melon every day early in the morning. You can also mix it with other things to make simple recipes and consume it.

How to prepare:

  1. Separate the seeds and mix the fruit in the mixer. Add a little bit of water and mix it in the blender. Use a sieve to obtain the juice.

  2. Small and thin pieces of the bitter gourd are cut. Fry them with some mustard oil and the required quantity of salt. Add green chillies and onions to the pan and heat the mixture for 10-15 minutes.

Aloe Vera and Ground bay leaf:

The mixture of aloe vera gel (1 tbsp), ground bay leaf (1/2 tsp), and turmeric (1/2 tsp) is recommended to be taken twice a day before lunch and dinner for effective hyperglycaemic control.

Methi Seeds:

Methi seeds, also known as Fenugreek seeds, when taken by itself or in combination with other Ayurvedic herbs, can act as an effective remedy to lower the symptoms of diabetes.

How to prepare:

  1. Grind a few Methi seeds and turmeric together and take it with a glass of milk at least twice a day.

  2. Soak fenugreek seeds in warm water overnight followed by chewing it in the morning.

  3. Soak 4tbsp of fenugreek seeds in about 300ml of water overnight and chew it the following morning.

  4. Prepare chapattis with fenugreek seed powder

Jamun Seeds:

The powdered seeds of Eugenia jambolana (about 1 tsp) should be taken twice a day with lukewarm water. Jamun has the beneficial property of not allowing the starch in food to get converted into sugar.

Amla:

Amla juice (Embelica officinalis) (20 ml) two times a day is beneficial for a diabetic patient. You may also use powdered ‘Amla’ powder and consume it twice a day.

Banyan Tree Bark:

A decoction of the bark of banyan tree is taken (50 ml) twice a day.

Preparation method: 20 gm of the banyan tree bark is boiled in 4 glasses of water. Evaporate the water until only about one glass of the decoction is remaining and drink it when it is warm.

Cinnamon Powder:

Cinnamon powder is probably considered as one of the most important home remedies.

How to prepare: Add 3-4 Tbsp of cinnamon powder and add to one litre of water and boil the same for about 20 minutes. Strain this mixture and cool the same. It is recommended to consume it every day.

3 people found this helpful

I am 22 year old and has eye strain and weak bones problems. I am near sighted 1.0 ve and facing problems in stressful works as sitting in front of desktop and reading. Doctors are saying problems I saying problem is due to low level of hemoglobin and other nutrition. Kindly provide me some good supplements which benefits to eye and bone health.

MBBS
General Physician, Chennai
I am 22 year old and has eye strain and weak bones problems. I am near sighted 1.0 ve and facing problems in stressfu...
Eat meat and eggs if you are anon veg if not eat carrots beans drumsticks dahl and try ragi plenty of greens for iron this should help you in a few months.
3 people found this helpful
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My weight is 50 kg and I am 20 then how I increase my weight and health.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
My weight is 50 kg and I am 20 then how I increase my weight  and health.
Don't let more than four hours go by without eating. Eat several foods at once. Eat healthy, but dense foods. Drink your food. Eat right before bed. Take ashwagandha churna with water twice a day take banana milk shake. Take pranacharaya karsyatanashak capsule twice a day. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee. Eat sweets.
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I'm gradually losing enamel on my gums how to reduce it and what can I do for whiting of my teeth.

BDS
Dentist, Mohali
I'm gradually losing enamel on my gums how to reduce it and what can I do for whiting of my teeth.
If your gums are losing attachment to tooth surface then there may be calculus (hard stone like) deposits at gum line. You may need scaling (professional cleaning) and polishing of your teeth. Learn proper brushing technique also form your dentist. This will improve your oral hygiene and colour problem too. Remember permanent teeth are always yellowish white. So need not to worry much.
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All About Dental Implants

MDS
Dentist, Delhi
All About Dental Implants

Dental implants are generally identified as substitutes for tooth roots. Besides, replacing damaged or decayed teeth, implants also provide a strong foundation for both permanent as well as removable replacement teeth.

Advantages
There are loads of advantages of dental implants:

  1. Better overall appearance of teeth, since they are made to fuse with the bone
  2. Unlike removable dentures, implants are much more comforting as well as convenient
  3. Higher self-esteem as you will feel better about yourself
  4. Improved speech quality in the long run
  5. Eating becomes comparatively easier with implants rather than sliding dentures, because they function like your own teeth
  6. Improved oral health
  7. Good durability (can even last a lifetime if taken good care of)

Success rate
Generally, dental implants have a very impressive success rate (up to 98%). This can differ, however, based on the placement of the implants.

Who can go for dental implants?

  1. Patients must have healthy gums
  2. Must have sufficient bone strength to hold the implants in place
  3. Must be dedicated to maintaining good oral hygiene
  4. Must visit dentist regularly

Procedure
There are many steps involved in getting an implant:

  1. An individualized treatment plan, addressing all your specific needs and prepared by a team of professionals, well versed in oral surgery and restorative dentistry
  2. Placement of the tooth root implant into the bone socket of the missing tooth
  3. Attachment of a small connector post known as an abutment, which securely keeps the new tooth intact
  4. Attachment of a crown (the replacement tooth) to the abutment

The operation is normally administered under a local anesthesia. The whole process is not harmful at all, to say the least, and people have reported that a normal tooth extraction cause much more pain than a dental implant operation.

Related Tip: "Why You Must Not Delay Getting Your Dental Implants?"

4420 people found this helpful

The menstrual cycle

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
The menstrual cycle
Every woman who has a menstrual cycle of 28-32 days and ovulates anywhere between 12-16 days after the first day of the last menstrual period.
107 people found this helpful

Respective sir/ madam, my teeth are look like yellowish, so how I clean it. That it look white. I want some cheap solutions.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
Respective sir/ madam, my teeth are look like yellowish, so how I clean it. That it look white.
I want some cheap sol...
yellow stains are due to oil & turmeric content of food. You cant stop it but you can minimize it by regular rinsing everytime after meals. Also you can start a whitening mouthwash and toothpaste for faster results.
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I am 30 years old and I have a upper back pain from last 10 years and from last two years I am suffering from lower back pain too and it is after my delivery I had a c-sectionso please suggests me the treatment.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am 35 year old. मेरे सिर के बाल सफेद होना शुरू हो गए हैं। इन्हें रोकने का तरीका क्या है?

BAMS
Ayurveda, Ambala
I am 35 year old.
मेरे सिर के बाल सफेद होना शुरू हो गए हैं।
इन्हें रोकने का तरीका क्या है?
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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I am 33 years old from vizag andhra pradesh suffering with behcets syndrome since past 15 years Mouth & gentel ulcers,eye blur & reddish joint pains at knee & shoulder pains nodes on thighs swelling of legs ect. Now I am going to marry soon please suggest the recommendations. Present using homeopath treatment since 6 year it's not controlled yet. Please confirm is there is any complete treatment for curing.

BDS, MDS
Dentist, Delhi
Hi, behcets syndrome is a disease which is treated by multiple doctors. As far as oral ulcers are concerned a dentist can help you in this thing. For mouth ulcers in behcets disease it is good if some steroid based topical cream can be applied. It generally gives you long lasting relieve from oral ulcers. Regards Dr. Avinash.
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Sir my age is 19 but I am suffering from knee pain regularly. My shirts becomes heavy due to sweats. What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir my age is 19 but I am suffering from knee pain regularly. My shirts becomes heavy due to sweats. What should I do.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Hello I am dilip Kumar sharma and my age is 19 and my height is 5.7 so how can I growth my height.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello I am dilip Kumar sharma and my age is 19 and my height is 5.7 so how can I growth my height.
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. .Homoeopathic medicines acts as a catalyst in increasing the production of these hormones. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 24 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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Nowadays, I had a problem of irregularity heart beat at seldom. I suspected this a cause of my frequent blocking of both the nostrils because of sinusitis. So, I want you to clarify to diagnose the mentioned problem?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Nowadays, I had a problem of irregularity heart beat at seldom. I suspected this a cause of my frequent blocking of b...
Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam..
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I am 21 and in profound depression add since 3 yrs. Am unable get back to orthodox state. Can you help me with that? I get distracted easily as well.

BHMS
Homeopath,
I am 21 and in profound depression add since 3 yrs. Am unable get back to orthodox state. Can you help me with that?
...
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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Dear sir, I am so bulky my abdomen is going bulky day by day. I am not eating any thing till 6 p. M only a cup of tea with bread at 11 a. M in the office. The. After office I take tea again with bread but still I am going bully specially my stomach nd abdomen. So plz.

MBBS
General Physician, Visakhapatnam
Dear sir, I am so bulky my abdomen is going bulky day by day. I am not eating any thing till 6 p. M only a cup of tea...
Too much fasting also leads to obesity. Have a healthy and timely breakfast. Don't skip breakfast at any cost. Have less oily foods. Only take dinner litely.
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I am suffering severe pain in throat, no fever, problem in swelling. Coughing for two days.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
According to ur history, U are suffering from throat infection so start tab.Advent 625 mg three times a day, tab.Rantac 150 mg twice a day and tab.Ibugesic plus twice a day for 7 days.Do warm saline gargles also.
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