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Dr. G. Kiran

Endocrinologist, Hyderabad

500 at clinic
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Dr. G. Kiran Endocrinologist, Hyderabad
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. G. Kiran
Dr. G. Kiran is a renowned Endocrinologist in Chanda Nagar, Hyderabad. He is currently associated with Sireesha Poly Clinic in Chanda Nagar, Hyderabad. Book an appointment online with Dr. G. Kiran on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 37 years of experience on Lybrate.com. Find the best Endocrinologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sireesha Poly Clinic

PJR Road,Chanda Nagar,Landmark: Near Violet and Purple Beside Line, HyderabadHyderabad Get Directions
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My grandfather is now 80 and he use to walk straight alone a week before now he can't. Now he want the support to walk . What should be done to him to walk alone. He has a sugar.Please tell.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
My grandfather is now 80 and he use to walk straight alone a week before now he can't.
Now he want the support to wal...
A walking stick will be helpful. With age bone porosity increases. Poor dietary intake of calcium & vitamin d deficiency enhance the osteoporosis process. Dietary calcium sources- dairy products (milk, curd, lassi, buttermilk, chenna), ragi, soyabean/nutrella/tofu/soy milk, rajma, leafy vegetables, dry dates, white sesame seeds (safed til), poppy seeds (khus khus/posto), almonds, fish with bones. Dietary vitamin d sources- whole egg, fatty fish (pomfret, hilsa, salmon, tuna, cod, mackeral, sardine), shiitake mushrooms. Daily 10 mins exposure to sunlight between 12-2 pm with both hands & legs exposed. Resistance/weight bearing exercise (walking/yoga) supplementation can be included as per the prescription of the health professional.
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My mother has a diabetes from 10 years. Currently she has been taking below medicines from 6 months: Istamet 50/500 Mitovit Rosuvin 10 Mclazide M proper 15 Her last 3 months reports are: June - Before fasting - 160 & after fasting - 288 May - Before fasting - 240 & after fasting - 326 April - Before fasting - 190 & after fasting - 282 Please guide us if we can continue with the same medicines? Or can we start ayurvedic medicines? Thank you, Ankur.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mother has a diabetes from 10 years. Currently she has been taking below medicines from 6 months:
Istamet 50/500
M...
Mr. lybrate-user By looking at blood glucose levels, it is clear that her diabetes is uncontrolled. There's no mention of HbA1c%, that gives a much better idea of long term control. Her treatment needs to be properly calibrated with glucose levels. We may have to add some additional drug/s. As regards ayurvedic drugs, there's no real benefit. Those drugs at best can be supportive therapy. If you come in a private conversation with all details like current fasting, PP& HbA1c%, dietary habits & extent of daily exercise then I will be able to guide specifically. Thanks.
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My brother age 22 years diagnose with diabetes. A1C TEST 9.6 sugar 203 FASTING AND 283 PP. WHAT DIET AND ACTIVITY SHOULD DO AND WHO treatment DOCTOR would BETTER. AND IS ANY SERIOUS MATTER IN THIS AGE GROUP. CAN LIVE LONG WITH THIS.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My brother age 22 years diagnose with diabetes. A1C TEST 9.6 sugar 203 FASTING AND 283 PP. WHAT DIET AND ACTIVITY SHO...
Mr. lybrate-user, Thanks for the query. The blood glucose levels mentioned are very high, suggesting totally uncontrolled diabetes. If diabetes is remains uncontrolled, then it can cause serious complications affecting eyes, kidney, peripheral nerves, blood supply to legs, heart and problem with sex organ. Therefore, it is essential to control the glucose levels effectively and early. Ideally FBG should be <100 mg, PP 150 to 160 mg & HbA1c% <6.8. For better treatment you should consult a good diabetologist either at your place or if you are interested in online consultation, then I can guide you in controlling the condition effectively. For that you will have to come in private conversation (paid consultation), with following details: FBG, Pp blood glucose, HbA1c% (which have been mentioned), weight, height, extent of daily physical activity, lipid profile, BP readings, dietary pattern and details of current medications if any. Based on those details I will be able to guide specifically in terms of drugs, diet and exercise and help in controlling the glucose levels. Thanks.
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Hi I have blood sugar 120 fasting & 145-155 after food. What I do for reduce it. I have taken one tablet of guloconorm Sr.

MD - Medicine, MBBS
Cardiologist, Panchkula
1. Try to reduce weight if overweight. 2. Do regular exercise. 3. Avoid sugar rich diet. 4. Avoid fats and oily food. 5. Increase fiber intake.
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I am 77 years old having diagnosed with parkinsons. It is two years since hand tremor started. Neurologist prescribed ropark (ropinirole) 2 mg, rasalect (rasagiline) 0.5 mg (both after breakfast) and betacap (proponolol) 0.5 mg (morning and after supper) further tests show hypothyroidism and two months after having medication tests show normal. No investigation was done to ascertain as to why thyroid is under performing. I have lost a lot of weight too. I would appreciate your reply to all my points

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Thyroid is normal if not overactive since you have not gained weight. You need to check what has caused loss of weight and how much? are you eating well? if not consult your doctor.
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My hb is 16.4 which precaution for me. I am diabetes for past 15 years and fasting is 110 to 125 and pp is 250 to 300 please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My hb is 16.4 which precaution for me. I am diabetes for past 15 years and fasting is 110 to 125 and pp is 250 to 300...
only you should take precaution for your diabetes.take refined sugar free food . do regular exercise. Hb is good. no need to bother.
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I am 43 year old male, I am suffering diabetics since last 23 year. What kinds of physical exercises suitable for me.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 43 year old male, I am suffering diabetics since last 23 year. What kinds of physical exercises suitable for me.
The effectiveness of Ayurvedic medicine in treating diabetes is well documented. The efficacy of herbs widely recommended in Ayurvedic texts for normalizing the blood sugar level has been validated in several clinical trials. In Ayurveda, diabetes mellitus is known as Madhu meha. Owing to the adverse effect of high blood sugar on nearly every vital organ of the body, diabetes is referred to as ?maharoga? or the major disease in Ayurveda.Ayurvedic medicine for diabetes contain herbs that help to lower the blood sugar level by regulating metabolism of carbohydrates, regulating sugar absorption, stimulating insulin secretion and improving sensitivity to the hormone insulin. Gymnema Sylvestre (Gurmar) Gymnema sylvestre is an effective hypoglycemic component in Ayurvedic medicines for diabetes. The common name of the herb is Gurmar, which means the sugar crusher. The efficacy of Gymnema sylvestre leaves in reducing the blood sugar level has been demonstrated in experimental and clinical studies. Treatment with the herb helps to lower the fasting blood sugar level. By assisting regeneration of the residual pancreatic beta cells, it reduces dependence on insulin medications. Coccinia Indica Coccinia indica is a powerful anti-diabetic agent. By regulating breakdown of starch, it helps to prevent sudden surge of blood sugar after consuming carbohydrates. It could also protect the vital organs from the adverse effect of high blood sugar level.
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Hi. I m 30 yrs old . I suffering from diabetes. I m too much depresse about my future because i m not married.?how can i handle this situation?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You have to control diabetes/ Look after diet control/ and do exercise and go through CBT and see your depression is handled properly. Do exercise and keep fit. You need to change your attitude as dibetes is a disease of of lifestyle also and and is manageable. At the same time a good nutrition with dietician will improve your mind and also sexual health.
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How the dry fruits and nuts helpful in daily life. What is quantity to take everyday. Even the cancer patients (while taking chemotherapy and treatment) and diabetic people also can take dry fruits and nuts. Please give your opinion on this.

MBBS, MD - Medicine
General Physician, Delhi
How the dry fruits and nuts helpful in daily life. What is quantity to take everyday. Even the cancer patients (while...
Dry fruits hv essential fats. Very useful. But very high in calories. You can take 5 walnuts n 5 almonds daily if you r diabetic.
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I am suffering from severe acidity which causes burning in chest. It increases after eating. I am diabetic and having hypo thyroid n bp increases sometimes. Pl reply.

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
I am suffering from severe acidity which causes burning in chest. It increases after eating. I am diabetic and having...
Hi lybrate-user, you should avoid foods that may trigger your heartburn spices, citrus fruits, tomato, peppermint, carbonated drinks, fried foods, chocolate, restrict caffiene and alcohol, try eating small and frequent meals, don't eat 2 -3 hrs before bedtime, if you are taking any medicines which are pain reliever like aspirin cut back on it, stop smoking, if you smoke, most importantly reduce your weight, because you have many health problems like diabetes, hypothyroid, blood pressure, severe acidity, you need to reduce your weight, so these problems may no arise if you reduce your weight, for that you need a good dietitian, who can make your diet plan acc. To your health condition and also give proper support and guide for reducing the weight.
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How Diabetes Affects Kidneys: Diabetic Nephropathy Dialysis

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
How Diabetes Affects Kidneys: Diabetic Nephropathy Dialysis

Each tiny action we commit involves the risk of a condition, disease or disorder. For instance, sneezing a bit too hard can rupture an eye vessel, or having your face right up against the wind in a moving bus can expose you to germs. Diabetes is as prevalent as common cold in every household and there is no end to the list of causes that can make you suffer from it. While regular check-ups, medications, insulin shots can help you cope, there are certain measures that if followed, can enable you to avoid the risk of secondary yet fatal diseases. Diabetic nephropathy is one such condition.

When Kidney is affected to the extent that it cannot perform its functions(like excretion of wastes in urine, filtering blood from waste, maintaining electrolyte balance,etc.) properly, it is called as Nephropathy. The reason behind kidney damage could be many, but if diabetes is the prime cause, it is known as diabetic nephropathy in medical terms.

A few features of this disorder are as follows:

  1. The kidneys comprise of several small blood vessels, which perform the function of sifting waste from your blood. Diabetes at an advanced stage can impede smooth functioning of these vessels. As a result, the kidneys malfunction or a person faces kidney failure.
  2. Nephropathy brings along some other health issues as well. A person's blood pressure may increase as a result, thus making him or her prone to heart attacks and strokes. Sharp rise in cholesterol and triglyceride levels has also been noticed.
  3. A doctor will check for the presence of a protein called albumin in the patient's urine to know if you suffer from nephropathy or not. Other tests to determine the functioning of kidneys are - S.Creatinine, eGFR, Albumin/Creatinine Ratio (ACR), 24 Hour Urine Protein, Renal Function Tests, etc. A diabetic person should therefore go in for yearly tests.

In a given situation such as this, dialysis or kidney transplant comes to your aid. Both are done when kidney functions are irreversibly damaged. Dialysis can be of two kinds; Hemodialysis or Peritoneal dialysis. Dialysis (also called as Renal Replacement Therapy) remedies kidney damage and kidney failure by using a machine to extract salts, wastes and other fluids in excess from the blood to let your blood have a healthy composition. Dialysis should only be done under the supervision of an experienced nephrologist for best results.

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Goodevening doctor, I am 35 years old lady diagnosed with hypothyroid since 2 yrs. Taking 50 mg eltroxin daily. My weight is gaining so much should I take green coffee bean tablets for weightless. Is there any sideeffects of this. Regards.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Goodevening doctor, I am 35 years old lady diagnosed with hypothyroid since 2 yrs. Taking 50 mg eltroxin daily. My we...
#1. Once you take Extroxin, your hypothyroid problem is solved. It will no more add to your weight. #2. Green coffee bean tablets will not reduce any weight. Please avoid spending money and time on such stuff. There is no medicine/herb for weight loss. - The best solution for Weight loss is Simple Diet + Daily exercise. - Cut down Oils/Sugar/Maida/Ghee/Salty stuffs from your diet. - Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. - Add more Fruits /Salads/Proteins to your diet. Double your water intake. - Eat slowly and mindfully. Take 1600 calorie diet daily. - Reduce portion size. While eating out try to order less. - Exercise daily 'Intense' Cardio for 40-60 mins. - Don't just focus on Weight. Focus more on building Fitness. - Reduce socialising/company of people who are addicted to junk food and overeating. - Love yourself and respect your body.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Can diabetes be prevented?
========================
Adhering to a Mediterranean diet, rich in fruits and vegetables and low in animal products may protect from developing type 2 diabetes. The diet emphasizes olive oil, vegetables, fruits, nuts, cereals, legumes and fish, and deemphasizes meat and dairy products. It is a healthy eating plan that seems to help in the prevention of heart disease.

In a study published in the British Medical Journal, researchers tracked the diets of 13,380 Spanish university graduates with no history of diabetes. Participants filled out a 136–item food questionnaire, which measured their entire diet (including their intake of fats), their cooking methods and their use of dietary supplements. During an average of 4.4 years of follow–up, the team found that people who adhered to a Mediterranean diet had a lower risk of developing type 2 diabetes. In fact, those who stuck very closely to the diet reduced their risk by 83 percent.

Moreover, the people who tended to stick closest to the diet were those with factors that put them at the highest risk for developing diabetes, such as being older, having a family history of diabetes and being an ex–smoker. These people were expected to have a higher rate of diabetes, but when they adhered to the Mediterranean diet this was not the case.

Type 2 diabetes is typically brought on by poor eating habits, too much weight and too little exercise.

One key factor that might be responsible for the protective effect of the Mediterranean diet is its emphasis on olive oil for cooking, frying, putting on bread and mixing in salad dressings.

Tips to prevent diabetes
Eat less
Omit refined carbohydrates (white sugar, white rice and white maida)
Use olive oil, vegetables, fruits, nuts, cereals, legumes and fish, and reduce meat and dairy products.
5 people found this helpful

What is diabetes, how we come to know about it and what precautions should we have to take to control diabetes.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What is diabetes, how we come to know about it and what precautions should we have to take to control diabetes.
Hello, diabetes is a metabolic disorder affecting carbohydrate, fat and protein metabolism and both small and large blood vessels, with persistent hyperglycemia. In the long run it damages eyes (retina), nerves, kidney, heart and causing problems with lower limbs. It is caused because of either lack of insulin or resistance to its action (t2 dm) or total absence of insulin as in t1 dm. T2 diabetes is a preventable condition, by adapting modified life style one can prevent it. Modified life style means regular exercise, maintaining near normal weight, avoiding smoking and alcohol and eating a healthy diet.
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I am suffering from high uric acid levels and high pain sensation in the joints. So what to do?

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from high uric acid levels and high pain sensation in the joints. So what to do?
The first thing you should do is to eat foods that are high in fiber, This is because fiber rich foods absorb uric acid from the blood. Your kidneys then 'throw' out the excess uric acid. Try to eat Oatmeal, Spinach, cauliflowers and Isabgol in milk if possible.  Please use olive oil to cook your food. kindly avoid vegetable oils because they become unhealthy when heated twice. This leads to rancid fat in the body. These destroy vitamin E, that in turn controls uric acid levels. Olive oil also curbs uric acid by itself.  Vitamin C chewable tablets taken 500mg daily lower uric acid levels within 4 to 8 weeks.  Try to stop intake of sweets, cakes and pastries. Saturated fats are bad for you.  Many fruits have got potent anti-oxidant properties, like celery seeds, grapes and tomatoes, and these prevent harmful toxins from attacking your organs - releasing uric acid.
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She 46 year old and she is suffering from thyroid since last 10 years and taking thyroxine eltroxin 100mg tablets prescribed by doctor and she became very fat because of thyroid please suggest some method through which she can get back in shape again and and can rid of thyroid.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
She 46 year old and she is suffering from thyroid since last 10 years and taking thyroxine eltroxin 100mg tablets pre...
Your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at EVERY meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower , cabbage leaf, sprouted seeds etc. Add other greens I hv not mentioned. All this is essential to give you a balanced nutrient boost. Cut out any JUNK FOOD and AERATED drinks totally. Generally foods that come out of a packet, or tin can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. of jumping. The benefits of this is ungaugeable, and cannot be explained medically as yet, it effects the entire body. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy 'go' in life -regardless of age. In todays urban atmosphere, exercise indoors unless you live in rural areas or in the hills...otherwise buy electrical air purifiers, put it on full and exercise in front of it.
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I am 15 years old. I want to ask that my grandma is suffering from diabetes from about 1 week her sugar level is increased so I want your suggestion what to do.

MBBS
General Physician, Cuttack
I am 15 years old. I want to ask that my grandma is suffering from diabetes from about 1 week her sugar level is incr...
She has to consult diabetologist with blood report for medicine. She has to go for regular walk,reduce weight if over weight, control diet by avoiding sweet and excess carbohydrate
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Mine platelet count is always below 65000. I am already taking thyroxine 75. Is there any relation of my low platelet count with hypothyroidism. I also have varicose veins.

MBBS, cc USG
General Physician, Gurgaon
Hello, There is no relation of Platelet count with Hypothyroidism Kindly get check your Platelet count in good Lab like Religare/ lal path also tell me TLC and Hb level Consult Physician for further Management
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How Ayurveda Helps Manage Diabetes?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
How Ayurveda Helps Manage Diabetes?

When the sugar concentration in the blood increases suddenly and unreasonably, the resulting condition is known as diabetes. Sugar or glucose is generally used in order to provide much needed energy to our bodies. But when the pancreas dysfunctions, it leads to a problem in the insulin production. As a result, glucose or sugar gets directly absorbed into the blood, instead of getting absorbed by insulin. And this leads to the condition of diabetes.

Diabetes Treatment in Ayurveda
For Ayurvedic treatment of diabetes, the first step is usually dietary planning and lifestyle change. Adopting a more active lifestyle, and a healthy, balanced diet low on sugars and starches, is a must. You must begin by avoiding sugars in all forms. This means you will have to get rid of rice, potatoes, white bread, sugar coated cereals, bananas, colocasia and much more. Add a lot of green leafy vegetables to your diet to improve your nutritional status and metabolism. In addition to these, also add some herbs to your diet. Ayurvedic herbs that act as natural medicine for diabetes include turmeric, bitter gourd, gurmar leaves, bael, fenugreek and many more.

Apart from diabetes Ayurvedic treatment, you could also practice yoga, which can help you improve your health. Several yogic asanas help massage your internal organs so that they are healthier and can function much better. Some of the asanas are especially beneficial for the pancreas, which produces insulin. You may have to make some changes to your lifestyle as well. For starters, you will have to maintain a more active lifestyle. You will also have to avoid sleeping in the daytime. Avoid smoking and consuming alcohol and take extra care of your feet.

As an ancient science based on lifestyle related treatment methods that include herbs, massages and life changing tweaks, Ayurveda also provides various methods of managing this ailment. Here's how!

  1. Bitter Gourd: Known as an ingredient that is rich in antioxidants, this can be consumed to take care of diabetes. You will need to first remove the peel of at least four to five bitter gourds before crushing them to create a paste. This paste has to be put through a sieve so that the juice of the gourds can be extracted. You will then have to drink this juice every morning, on an empty stomach.
  2. Cinnamon: From treating coughs and colds to diabetes and other serious ailments, this is a wonder spice that can be found in most Indian kitchens. You can start by boiling a litre of water and letting it simmer on the gas for about twenty minutes. Thereafter, you can add three teaspoons of cinnamon powder to this simmering water. Strain this mixture and drink the entire batch every day to clear out the toxins.
  3. Fenugreek Seeds: For this, you will need to take about four to five tablespoons of fenugreek seeds. These will have to be soaked in a glass of water or about 250ml of water, overnight. In the morning, the softened seeds will need to be crushed before the mixture is strained. The water that escapes should be collected and ingested every day for a period of two months.
  4. Turmeric: Turmeric is a powerful and well-known ingredient that is used for curing and managing many ailments. You will need to mix about half a teaspoon of turmeric powder with one teaspoon of amla powder as well as half a tablespoon of methi seeds or fenugreek seeds powder. This concoction will have to mixed in half a glass of water and taken daily on an empty stomach. This can be used by patients suffering from heart ailments as well.
  5. Diet: Cereals like ragi, corn, kulit, green millet, and barley are known to beneficial for patients suffering from diabetes. Leafy greens are also a must for such patients along with protein-rich foods like soya beans. If you wish to discuss about any specific problem, you can consult an ayurveda.
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I am 25 years old woman. I am suffering from thyroid problem since last 6 months. Then my hair fall problem starts since 6 months. Please suggest anything me on my problem.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I am 25 years old woman. I am suffering from thyroid problem since last 6 months. Then my hair fall problem starts si...
Use antidandruff shampoo daily.Use keshkanti oil from Ramdev at bedtime it is really effective Do pranayam daily for ten minutes. Take tablet KERALEGO Eva daily for six months. Avoid junk food and fried food.
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