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Dr. G Archana

BNYS, PGDAC

Yoga & Naturopathy Specialist, Hyderabad

7 Years Experience  ·  250 at clinic
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Dr. G Archana BNYS, PGDAC Yoga & Naturopathy Specialist, Hyderabad
7 Years Experience  ·  250 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. G Archana
Dr. G Archana is a trusted Yoga & Naturopathy Specialist in Saidabad, Hyderabad. He has been a successful Yoga & Naturopathy Specialist for the last 7 years. He has done BNYS, PGDAC . You can meet Dr. G Archana personally at Sri Om Sai Clinic in Saidabad, Hyderabad. You can book an instant appointment online with Dr. G Archana on Lybrate.com.

Lybrate.com has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 32 years of experience on Lybrate.com. Find the best Yoga & Naturopathy Specialists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BNYS - GOVERNMENT GANDHI NATUROPATHY MEDICAL COLLEGE, - 2010
PGDAC - GOVERNMENT GANDHI NATUROPATHY MEDICAL COLLEGE, - 2011
Languages spoken
English

Location

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Sri Om Sai Clinic

Laxmi Nagar Colony, Saidabad, HyderabadHyderabad Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How to decrease fats but I have no time to jogging my weight is 74 kg I want to decrease?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
How to decrease fats but I have no time to jogging my weight is 74 kg I want to decrease?
You are of normal weight only. If you intend to become underweight, you might become weak, dull with poor memory and endurance.
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I have dark eye circles please tell me how I remove my eye darkness. Let me out if this.

BHMS
Homeopath, Solan
I have dark eye circles please tell me how I remove my eye darkness. Let me out if this.
Hi,please take homeopathic medicine China q 5 drops in few Luke water twice a day, report back after with feedback. Apply milk plus almond daily,drink lots of water , healthy diet, take proper sleep and avoid bad habits, and manage stress if any.
1 person found this helpful
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3 Common Beauty Myths Busted!

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
3 Common Beauty Myths Busted!

Skin is the body's most expansive organ, but a few people know how to take care of their skin properly. Between media hype and amateur beauty tips, it is hard to differentiate between myths and reality. For example, should you splurge on an expensive moisturizer or not? Here's the truth behind three common beauty myths

  1. You need sunscreen only when you're outdoors on a sunny day: Sunscreen should be applied everyday whether you're indoors or outdoors. It is a misconception that we are safe from the sun's UV rays when we're indoors. However, UV rays are of two types. While the UVB rays that causes sunburn are blocked by walls, we are still vulnerable to the UVA rays indoors. UVA rays are responsible for skin ageing and skin cancer. Similarly, on cloudy days, we are safe from UVB rays but still need protection from UVA rays. Ideally, your sunscreen should have a minimum SPF of 20-30. If you don't like applying makeup over sunscreen, pick makeup products that are enriched with SPF. You need to moisturize and tone your skin everyday. 
  2. No two people have the same skin requirements: While it may work for a person with dry skin to moisturize their skin every day, this may be detrimental for someone with oily skin. If you have oily skin, look for a lotion instead of creams, but if your skin is dry, you definitely need a cream based moisturizer. Similarly, a toner is great for oily skin but can disturb the PH balance of dry skin. Also take a look at the climate before you moisturize your skin. Moisturizing your face regularly in a humid area can lead to breakouts, while using a toner in dry weather can make the skin rough. 
  3. Makeup causes acne: Makeup aficionados can breathe a sigh of relief; wearing makeup for extended durations does not lead to acne. The way you use your makeup and the type of product you use are the villains here. Contrary to popular belief, foundation is designed not to be absorbed into skin pores but to form a layer over the skin. Using expired products is also one of the main causes of acne. The other reason makeup is thought to trigger acne is because, if you go to sleep with makeup on, you may wake up with a breakout. This is because not washing your face, clogs your skin pores with the day's grime and dirt. If you wish to discuss about any specific problem, you can consult a Dermatologist.
5660 people found this helpful

Few Things You Need To Know About Anetoderma!

MBBS, MD-SKIN
Dermatologist, Ahmedabad
Few Things You Need To Know About Anetoderma!

Healthy skin is one that stays taut and firm. Anetoderma is a rare benign condition where the dermis loses elastic tissue. This results in the formation of a depression in the skin or flaccid skin. This condition is also known as macular atrophy, anetoderma maculosa, and atrophia maculosa cutis. Anetoderma is not contagious.

Women are at a higher risk of suffering from this condition than men. It usually affects people in their late teens and early twenties. Premature babies born with a very low birth weight are also susceptible to this condition. In rare cases, it can run in the family and affect identical twins.

Depending on how it is triggered, there are two types of Anetoderma; primary and secondary. Both forms of this condition may be associated with systemic diseases that include infections like leprosy, HIV and lyme disease, inflammatory or autoimmune conditions and medications like penicillamine.

  • Primary Anetoderma: This is marked by the spontaneous eruptions of lesions on the skin without any other symptoms. The cause for primary anetoderma has not yet been determined. The suggested causes include antiphospholipid antibodies, immunological abnormalities and reduced production of elastin. It has also been associated with cataract, bone calcifications, myocardial infarction and blegvad-haxthausen syndrome
  • Secondary Anetoderma: In this case, atrophic lesions are preceded by inflammatory or autoimmune processes. This usually occurs at the site of skin conditions such as chicken pox, syphilis, tumours, acne, infantile haemangioma etc.

Both types of anetoderma can occur simultaneously. The main symptoms of primary and secondary anetoderma are:

Small, round or oval lesions on the upper arms, upper body and thighs. These lesions rarely occur on the neck, face, palms and soles. They may be isolated to grouped together to give a patchy appearance.

1. Atrophic papules

2. Loss of elastic tissue in the skin

3. Fine, diffused wrinkling

Till date, there is no known cure for this disease. If the number of lesions is limited the doctor may look at surgical excision as an option. Different forms of medication have been experimented with, but have not given consistent results. Some of the types of medication prescribed include aspirin, penicillin, vitamin E, niacin, topical epsilon-aminocaproic acid and oral colchicines.

Some cases have also shown improvement on being treated with carbon dioxide fractional lasers and pulsed dye lasers. In cases of secondary anetoderma, successfully identifying and curing the underlying condition can clear up the lesions as well.

1 person found this helpful

Getting round allergy on my body getting itching in it I have diabetes how to cure.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Getting round allergy on my body getting itching in it I have diabetes how to cure.
Mr. lybrate-user, It may not be allergy, could be fungal infection. Whers are lesions> If fungal infection, then apart from controlling blood glucose strictly, it is essential to take antifungal treatment. Thanks.
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I am a 25yr old male and my height is 5'3 and weight is 45. So please suggest how to gain some weight to enhance my personality and if possible to become little bit taller.

BHMS
Homeopath, Faridabad
I am a 25yr old male and my height is 5'3 and weight is 45. So please suggest how to gain some weight to enhance my p...
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PGDHHM, MBBS
General Physician, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Inadequate sleep is one of the main reasons for this headache. Avoid stress.do deep breathing exercises or yoga. Drink plenty of liquids to maintain hydration. Take adequate rest in a quiet and dark room. Maintain ur routine .hope this answer helps u.
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I am unable to gain weight. I always eat much more than my elders but nothings works. How can I gain weight and look healthier.

MSc
Dietitian/Nutritionist, Hyderabad
I am unable to gain weight. I always eat much more than my elders but nothings works. How can I gain weight and look ...
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
1 person found this helpful
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I have fungal infections on face, what is the best treatment without side effects.

BHMS
Homeopath, Sindhudurg
I have fungal infections on face, what is the best treatment without side effects.
Homeopathy - skinorex syrup 2 spoonful 3 times tellurium 30 daily 1 dose in morning for 8 days and revert back.
19 people found this helpful
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I have been facing sever headache for 10 days. What should I do for getting relief from headache?

MBBS
General Physician, Mumbai
I have been facing sever headache for 10 days. What should I do for getting relief from headache?
For headache take tablet paracetamol and take a flow of steam over the forehead through a crescent steam inhaler
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I have uneven dark skin tone and also have a abnormal type of acne in a little part of my face. I want a spotless white even skin tone .What should I do?

MBBS
General Physician, Mumbai
I have uneven dark skin tone and also have a abnormal type of acne in a little part of my face. I want a spotless whi...
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion.
1 person found this helpful
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I met with an accident and took rest for one month I weight gone to 90 from 75 help me to reduce weight.

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
I met with an accident and took rest for one month I weight gone to 90 from 75 help me to reduce weight.
Go for a brisk walk,do yoga and follow a healthy low carbohydrate diet(at night) for few months,eat more of fruits,vegetables,low fat curd,fiber rich food,avoid sweets and all form of sugar,carbonated drinks,juices etc
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I am 32 and have a 18 months baby. After pregnancy my skin has gone dull. Can you please suggest me a good cream or lotion which will bring back my glowing skin.

MD - Maternity & Child Health
Gynaecologist, Bangalore
Eat lots of fruits n vegetables. Plenty of water and juices will get back ur skin tone. Use sunscreen while going out. Stree women health care centre bangalore
5 people found this helpful
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I'm working in gym I want to build lean muscle and chubby face I'm vegetarian can you suggest me a medicine for lean muscle and to increase my testosterone and hgh to build muscle and a good diet chart thank you I need help and.

M.D. (Ayurveda )
Ayurveda, Patiala
I'm working in gym I want to build lean muscle and chubby face I'm vegetarian can you suggest me a medicine for lean ...
Gokshura powder is very good for lean and strong muscles. It increases the testosterone levels too. It increases the stamina also. Take 1 tsf with milk, twice a day. Good luck.
1 person found this helpful
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I have small bubbles on my finger tip or in palm and they burst after sometime and they filled with liquid and cause rashes on hand and very uncomfortable pain sir what can I do for that.

MD - Dermatology
Dermatologist, Pathanamthitta
I have small bubbles on my finger tip or in palm and they burst after sometime and they filled with liquid and cause ...
It is due to an allergic reaction. Avoid contact with soap and detergents. You vil need topical and systemic agents for it after examination.
1 person found this helpful
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I am a 49 year old menstruating indian woman. I am obese (86 kgs 5ft 3inches}. I have mild joint pains. Which indoor exercises would be suitable for weightloss without harming my joints. Is static cycle helpfull? good for mild knee pain?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Considering your condition, exercise is not feasible for fat loss. I have specialised medicine prepared for fat loss of ladies. It works by converting extra fat to glucose and ensures complete consumption of glucose thereby giving you proper fat loss and natural shape correction. With this medicine, you can lose up to 5 kg per month. If you are interested in this treatment, kindly let me know detailed mechanism of action this medicine locates extra fat, transports it to liver. This step gives you inches loss or figure correction. In the next step, the fat is converted to glucose, at this step, your apetite is reduced as your requirements of glucose are fulfilled out of extra fat. This way, dieting becomes very easy. In the next step glucose is utilised in cells as this medicine transports glucose and oxygen inside cell wall where with the help of mitochondria, the glucose is converted to water and carbon dioxide. The water evaporates through sweat or urine and carbon dioxide is expelled through respiration. This is how fat vanishes and we get weight loss and shape correction.
1 person found this helpful
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How can I growth my weight? Please give me right medicine & suggestions immediately.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How can I growth my weight? Please give me right medicine & suggestions immediately.
Hye, Thanks for the query. Medicines will work only if your diet is managed well. Understand that weight gain is very dependent on genetics and metabolism. You have to give your body time to gain good weight. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation You need to have a calorie and nutrient dense meal.
89 people found this helpful
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I have dark lines around my mouth since 6 years and they have not reduced. I dnt know if it is pigmentation or because of shaving. Please help me get rid of them.

BHMS
Homeopath, Faridabad
I have dark lines around my mouth since 6 years and they have not reduced. I dnt know if it is pigmentation or becaus...
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face, dark lines with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
4 people found this helpful
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