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Dr. Dukkar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, hyderabad

6 Years Experience
Dr. Dukkar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, hyderabad
6 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Dukkar
Dr. Dukkar is an experienced Ayurveda in Spark Hospital, Hyderabad. He has been a successful Ayurveda for the last 6 years. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Padamati Clinic in Spark Hospital, Hyderabad. Save your time and book an appointment online with Dr. Dukkar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Amrita School of Dentistry, Kerala - 2011
Languages spoken
English

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Rajnagarhyderabad Get Directions
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I'm 24. I have pimples, dark circles and holes on my face. How can I remove pimples, holes and dark circles. Suggest me.

BHMS
Homeopath, Faridabad
I'm 24. I have pimples, dark circles and holes on my face. How can I remove pimples, holes and dark circles. Suggest me.
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me there after. For acne pits: If you are talking about acne pits on the skin, then they can only be taken care with various skin treatments like microdermabrasion, skin polishing, chemical peels, laser, etc. But getting totally rid off this is a bit not possible or else you can consult a dermatologist.
2 people found this helpful
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I have a small scratch on my left side face please consult me any treatment or creams please suggest.

MBBS
General Physician, Mumbai
I have a small scratch on my left side face please consult me any treatment or creams please suggest.
I will suggest you to not apply anything and take oral medication after clinical examination and follow up with finding after three days.
1 person found this helpful
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Brown spotting at 6 week pregnancy even after getting progesterone injection.can it be vaginal infection please suggest what reason behind it.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
It may be a sequaele of an implantation bleed ; occasionally linked to local infection or miscarriage. Hence you would need to see your Gynaecologist again if it continues
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My hair is really getting very thin day by day. please help me and give me some solid treatment so that my hair grows thick and strong.

BAMS
Ayurveda, Ambala
My hair is really getting very thin day by day. please help me and give me some solid treatment so that my hair grows...
For thick and strong hairs follow these instructions & methods: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. Drink a glass of carrot juice daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. Massage daily with oil it increase blood circulation and make hair thick. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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On my face so many pimples are available an also back side of chest so please help me about that please tell me any medicine or tube.

BHMS
Homeopath, Delhi
On my face so many pimples are available an also back side of chest so please help me about that please tell me any m...
Hello, you can take homoeopathic medicine Berberis Aquifolium 30 ( 4 drops in little water) thrice a day for a week and revert.
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I am murmuring loudly during sleep. Please tell me some exercises or treatment for that.

BHMS
Homeopath, Faridabad
I am murmuring loudly during sleep. Please tell me some exercises or treatment for that.
Hi, sleep talking or somniloquy is a common problem that affects both children and adults. Sleep talking can also occur with sleepwalking and nocturnal sleep-related eating disorder, a condition in which a person eats while asleep. Other things that can cause sleep talking include: certain medications emotional stress fever mental health disorder substance abuse management: this includes going to bed and getting up at the same time every day, getting adequate amounts of sleep to avoid exhaustion, and staying away from alcohol, caffeine and heavy meals close to bedtime. Finding ways to manage stress and taking time to do a relaxing activity before going to sleep may help. Reading, taking a hot bath or practicing a gentle yoga or stretching routine in the evening can calm the body and mind and promote a restful night's sleep. Medication: take homoeopathic medicines - nux vomica 30/ 3 times a day daily and kali phos. 6x/ once at night daily. Take them for 1 month initially then report me.
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I have a wait problem my weight is 93. I have to reduce it. What have to di to reduce my weight.

Vaidya Visharad
Ayurveda, Narnaul
I have a wait problem my weight is 93. I have to reduce it. What have to di to reduce my weight.
You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly.
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Arthritis Pain - These Lifestyle Changes will help you Manage it

MD, MBBS
Pain Management Specialist, Vadodara
Arthritis Pain - These Lifestyle Changes will help you Manage it

Arthritis is a musculoskeletal disease defined by chronic inflammations in the joint and cartilage degradation. It is a fairly common disease, and the pain caused by arthritis can be extremely disabling. If you leave arthritis untreated, it can lead to:

  1. Chronic pain
  2. Stiffness
  3. Swelling
  4. Limb deformities
  5. Disabled scope of motion

These symptoms can hinder your daily life, thus learning how to live with, and managing arthritis becomes important. Here are some lifestyle changes you can adopt to manage pain better:

Everyday routine

Small things you can do every day, while you are sitting or working, such as:

  • Frequently adjust your position
  • Stretch and bend your legs, change your hand’s position and tilt your neck periodically from one side to another
  • Don’t overuse a lone joint because that can cause more pain—so pace yourself and take adequate breaks
  • Walk around and stand every hour or a half.

In addition to these, you must:

  • Manage your weight: Obesity has been linked to arthritis; the more weight you put on, the more your pain will increase.
  • Quit smoking: Connective tissues are stressed when you smoke, and this triggers more pain

Medication

There are a number of medications available in the market today to ease arthritis pain. Over-the-counter (OTC) ibuprofen or acetaminophen are great for pain relief. Also, topical creams that contain analgesics can be gently massaged over inflamed joints to ease the pain.
However, you should avoid the following:

  • Over treatment: If you find yourself depending too heavily on OTC, consult your doctor.
  • Under-treatment: Never ignore or undermine your pain. Leaving arthritis untreated is potentially dangerous, and you may require immediate medication.

Exercise

If you have arthritis, exercise can boost your endurance, enhance your muscles and better your motion range. For best results, focus on gradual strength training, range-of-motion exercises and stretching. You can also include low-stress aerobics, water exercises, cycling or walking.
However, avoid repetitive and high impact exercises, such as:

  • Running
  • Jumping
  • Tennis
  • High-stress aerobics

Emotional and physical assimilation
The pain is not only physically exhausting; it can also strain you mentally. Choose relaxation or cognitive behaviour therapy (an integration of behaviour modification and talk therapy) to keep negative thoughts at bay. Besides these, you can also use acupuncture, heat and cold therapy and massages to ease the pain.

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Im 29 years old. My height is 150cm and my weight is 48kg. Always I taking healthy food but not increase my weight. Ho I increase that?

BHMS
Homeopath, Delhi
Im 29 years old. My height is 150cm and my weight is 48kg. Always I taking healthy food but not increase my weight. H...
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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Sir I working kindly port it completely dust area when I wash my after my duty 15 to 20 hair fall per day .i used kashking shampoo everyday when I wash my hair .give any permanent solution to stop my hair fall.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Sir I working kindly port it completely dust area when I wash my after my duty 15 to 20 hair fall per day .i used kas...
For hair take tab. Keraglo men once daily for 3 months. Use hair spray Qilib men solution 6-8 sprays once daily at night for one month. Anaphase shampoo/Vichy nourishing shampoo. Check blood test for Haemoglobin.
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Hi. I'm a 16 year old dancer. I want to lose weight. I dance for 2-3 hours per day. But I also need a proper diet plan to follow. I want to lose at least 5 KGS in a month. My blood group is A+ My height is 5'3 and weight is 63 kg. I have a ligament injury is both feet which I healing right now.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Hi. I'm a 16 year old dancer. I want to lose weight. I dance for 2-3 hours per day. But I also need a proper diet pla...
hello u need to understand the concept of weight loss, it requires cut down in calories (under the guidance of dietician) along with exercises which you are already doing in terms of dance. include foods like green tea, lemon water, jeera water, salad vegetables like onion, tomato, cucumber, kakri, cabbage and fruits like melon, watermelon, plums. Avoid fried foods, carbonated drinks, sweets and processed foods. drink plenty of water. take small and regular meals like 3 main meals and 2 side meals. take chamomile tea before going to bed. Sleep for 7-9 hours per night. Don’t skip breakfast. thank u for detailed diet plan you can consult
4 people found this helpful
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I was suffering frm itchy scalp and am getting dandruff in white and black colour and I am getting little oil frm hair even after I wash my hair and am having lice am dying with al ths pls help me.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
I was suffering frm itchy scalp and am getting dandruff in white and black colour and I am getting little oil frm hai...
Hello for dandruff you cn use, 8x shampoo, apply on scalp, keep it for 5 min n thn washed it off, apply for 2-3 Times per week. Once dandruff goes stop it. Use regular medicated shampoo like triclenz or aquasilk shampoo for regular use. For lice apply, permethrin 2 % lotion, apply on scalp n keep it for 5-10 min n washed it off, you can repeat the same after 10 days. For itchy scalp, use sebowash shampoo once in a week. Do not apply oil on your hair through out the day, apply 10-15 min before hairwash. Drink 2-3 lit of water, include green leafy vegetables, fresh fruits n juices in your die, daily exercise of 45 min is must. Thanx.
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I have neckache for last 15 days. And headace too at my back portion of head. Please give some opinion.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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Spinal card ie. C5, 6; c6, 7; c7, 8 are bulge hence right hand fingers and right leg fingers got lightly senseless. I used medicines methoclomine but no use. Kindly suggistions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Some diseases are hard to cure by default. But we have get some good result in by ayurveda. We generally prefer panchakarma in such cases. I advise you to do virechana (medicated purgation) n basti (ayurvedic medicated anema course). Only they can help you. After panchakarma starts ayurveda medicine. You can easily get information about basti n virechana. Basti is main treatment of asthi dhatu (diseases of bones)
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Hello doctor My ultrasound reports say that I have mild bulky ovaries and grade 1fatty lever. Please suggest me treatment and medicine, any lifestyle changes that I need to make to get back to normal and healthy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi Samridhi you should have balance diet. low carbohydrates and high protein diet. daily exercise for 40minutes. you could be having PCOD.
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I am suffering from pimples. Because am writing this I don't know I am suffering a lot. In my head also. A big pimples comes and it will be there on 1 week after that I am likely to press that pimples and remove. Not only in my head. In my face also. Not so much 2,3 after that another will come over next side.

BHMS
Homeopath, Sindhudurg
I am suffering from pimples. Because am writing this I don't know I am suffering a lot. In my head also. A big pimple...
Homoepathic treatment bio comb 20 4pills 3 times pimplex tab 2 tab 3 times berb aq q 15 drops 3 times in 1/4cup of water after meals for 8 days and revert back for further treatment for complete cure.
4 people found this helpful
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I have complete my period and the next day, me and my bf have sex and the second next day, we had sex again and I had ipill and after 6 days after my period, my period star again. Is something wrong or Is it because of the side effect of the ipill contraceptive pill that I taken?

PG Hom, London, BHMS
Homeopath, Mumbai
I have complete my period and the next day, me and my bf have sex and the second next day, we had sex again and I had...
Hello dear, the bleeding that you got can be as a side effect of the contraceptive pill that you used. You can rest assured that there is nothing wrong with you. Such effects are common due to contraceptive pills.
6 people found this helpful
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I am 19 years old.My eye below dark circle ,deep and sunken. Please help me immediately

Vaidya Visharad
Ayurveda, Narnaul
Dear, Dark circles or black circles under the eyes are rarely caused by temporary circumstances and are more difficult to treat than bags under the eyes. They are often the result of some combination of the following: lack of sleep, chronic stress, menstrual disorders, pregnancy, poor diet and medications. For others, dark circles are a hereditary trait. People who suffer from allergies and sensitivities often have a bigger problem with dark circles as well. Visit us at www.Malhotraayurveda.Com
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