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Dr. Dukkar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, hyderabad

6 Years Experience
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Dr. Dukkar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, hyderabad
6 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Dukkar
Dr. Dukkar is an experienced Ayurveda in Spark Hospital, Hyderabad. He has been a successful Ayurveda for the last 6 years. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Padamati Clinic in Spark Hospital, Hyderabad. Save your time and book an appointment online with Dr. Dukkar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Amrita School of Dentistry, Kerala - 2011
Languages spoken
English

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Padamati Clinic

Rajnagarhyderabad Get Directions
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Right overy of my wife was removed in 2006 Of late she suffers from heavy and continual bleeding. TVS USG reveals that multiple tumors of small size have been created in left ovary as well asuterus. Is removal of overy and uterus is must. Her age is 35 years and has one child of 12 years.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Right overy of my wife was removed in 2006 Of late she suffers from heavy and continual bleeding. TVS USG reveals tha...
You should consult gyne and if the cysts are functional goes of by itself then there is not need to remove the ovary. Just get a treatment for imbalanced hormones.
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Sir I have used panderm plus cream for 1 year. But after stop using this cream my skin become dark. Sir can I renew my natural skin again? What is the solution? please tell me sir.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Sir I have used panderm plus cream for 1 year. But after stop using this cream my skin become dark. Sir can I renew m...
avoid all bad cream use sunstop silk sunscrean dialy for 3 time use illumax cream at nigh dailt for 2 month
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I had weight of around 59 kg almost 5 months ago and now it's around 70 kg This is a sudden increase in my weight Is it something like hormones changes at this age or its a disease Whether it will be under control automatically or I should exercise.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I had weight of around 59 kg almost 5 months ago and now it's around 70 kg
This is a sudden increase in my weight Is ...
Hormonal change mostly occurs in puberty period. You are 23 so it is not about hormone. One main reason of increasing weight is you are eating more calories then your requirement. But right now your weight is ideal according to your height but you should know the healthy food habits. If your weight is continuously increase like this then it will lead you to obesity.
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Hi my body is very heavy to compared my age group friends so I reference to the doctor.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi my body is very heavy to compared my age group friends so I reference to the doctor.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet do exercise eat low calorie foods eat more vegetables.

Is it ok to fasting in ovarian cyst. N pls tell me can I eat banana for reduction of weight.

Bachelor Of Medicine & Bachelor Of Surgery
General Physician, Delhi
Is it ok to fasting in ovarian cyst. N pls tell me can I eat banana for reduction of weight.
Hello, No banana is not helpful in reducing weight. Rather it helps in gaining weight actually. And it is absolutely normal to fast in ovarian cyst.
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I have a very serious problem of the masturbating. I often used to masturbate almost 3-4 times a day regularly and that is why my freezer is getting very thin and also I am getting very tired and weak. I often try to stop it and promised myself that I will not masturbate again but I can't stop masturbating. Please tell me what should I do?

PDDM, MHA, MBBS
General Physician, Nashik
I have a very serious problem of the masturbating. I often used to masturbate almost 3-4 times a day regularly and th...
Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. If you wish to reduce the frequency of masturbation: It originates from brain, due to thinking about sex. Hence: ·     Do not watch adult material. ·     Concentrate more on your studies or work. ·     Exercise regularly.
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Parenting Made Easy - 6 Things You Must Remember Always!

Masters in Clinical Psychology
Psychologist, Pune
Parenting Made Easy - 6 Things You Must Remember Always!

Being a good parent is a rich and rewarding experience. However, it is not an easy task. It takes a lifetime to feel that one has been a good parent. If you follow a few rules and tips, you can move closer to being one. On one hand, there is a need to pamper your kids, and on the other, there is a need to instill fear and not cross certain boundaries. How to seek balance here? The idea is to instill good values like honesty, kindness, and empathy and at the same time prevent anxiety, depression, mood disorders, and substance abuse.

Read on to know what the experts have to about parenting, keeping in mind the current changes in lifestyle trends.

  1. Communicate and lead by example: While there are things that a parent tells a child, what is taught through action is far more important. So, if you want a message driven to your child, it is more important to do it, than just talk about it. This will help your kid to do the same the next time he is in trouble and seeks advice on something.
  2. Pamper within limits: With most parents moving to one child per family, it's a common sight to see parents pampering their children without limits and saying yes to their every want. However, there should be a limit, and the child should know what cannot be provided and what cannot be demanded.
  3. Replacing time with things: Another change that is sweeping our society is the lack of time among parents. And a big mistake that parents do is to provide things to children where they cannot make time. This is a big mistake, which the child can learn to abuse and demand things not required for him or beyond him.
  4. Create a balance: A parent should be clear when the child can expect lenience and strictness. This is very essential, else the child will expect lenience for everything. Being sweet all the time isn't the wise thing to do. On the other hand, being strict for everything is not required either. The thing is to let the child know what acts will make you feel happy and which ones will annoy you, so he or she can act accordingly. The child should be clear of both these aspects of the parents.
  5. Punish when required: It does require a hard heart to do it, but trivial punishments when required should be enforced. It is not the punishment, but the idea that the child can be punished if required. This will encourage your kid to do what's right, and always follow that.
  6. Be his friend: Different stages of a child’s growth requires different levels of control and empathy. The values that need to be instilled also would be different. A three-year-old should be dealt with differently from a teenager from an adolescent. Grow with them and enjoy the parenting phase. And most importantly, be his or her friend. So that your child always knows whom to rely on. If you wish to discuss about any specific problem, you can consult a Psychologist.
5839 people found this helpful

My weight in last year 45 in this current year is my Wight down up 40 please my help.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
My weight in last year 45 in this current year is my Wight down up 40 please my help.
Hi Mahesh You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight.
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Hi my age is 35 & I have pores and dark spot problem on my face. Could you please suggest something.

Hi my age is 35 & I have pores and dark spot problem on my face. Could you please suggest something.
You use UBTAN for local use At the sleeping time :- TRIFGOL 15 gm with luke warm water At the morning time :- Neem Giloy Juice 20 ml daily 2 hrs before meal
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I am 20 i.e, 1996 born and my height is 5.2" till date. Is there any chance of getting height or is there any restriction age for getting height. What do I do now! please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I am 20 i.e, 1996 born and my height is 5.2" till date. Is there any chance of getting height or is there any restric...
Hello lybrate-user Restriction on height is age of 16 years for girls and 18 years for boys. But "there is always an exception" don't stop trying until 21 to 22. I will recommend you some yoga exercise for increase your height. Do it on regular bases with a positive attitude. 1. Suryanamaskar 2. Sukhasan 3. Tadasan 4.trikodasan 5.chakrasan along with proper diet which is rich in calcium, potassium, iron and protein. If you wants to know more about diet and exercise or any other medical treatment contact me again.
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I have a problem of hair fall. So I want to know how to get rid of from that position.

Vaidya Visharad
Sexologist, Narnaul
I have a problem of hair fall. So I want to know how to get rid of from that position.
Coconut oil: coconut oil is considered one of the best natural nutrition for hair and is in contention with olive and jojoba oils as the king of the carrier oils. It is an excellent conditioner and helps in the re-growth of damaged hair. It also provides the essential proteins required for nourishing damaged hair and it softens the hair and conditions the scalp.
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As cows milk causes calcium deficiency, child consumes milk from its mother which is the only source of nutrients. Will mother's milk have same effect as that of cows milk to kids washing away calcium and weekend bones?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
As cows milk causes calcium deficiency, child consumes milk from its mother which is the only source of nutrients. Wi...
Hello, Mothers milk is the best source ever of Complete nutrition. Cows, milk, if it is ISO certified contains retained proteins and calcium with very less fat percentage. A child should consume onl y mothers milk for first 6 months of life for better digestibility and strong immunity.
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I am 24 years old and I am suffering from hair fall for last 4-5 years, I had thick and strong hairs till I was 17. When I was 18, I suffered from greying of hairs so I prescribed doctor and took medications. Doctor advised me to go bald and take medications so that when new hairs will come, they will be strong and black (no greying). I did so. After going bald, when my hairs grown, my greying problem was solved but then I found my hairs have become thin and weak, they started to fall whenever I bath or apply comb on dry hairs. I again recommend doctor but it didn't help. I went to several dermatologist but no improvement. I used Kesh King Oil shampoo, Livon Oil and Doctor Batra Shampoo and oil but all went in vain. I am extremely frustrated with the hair fall and thinning of hairs and the thing which increases my worry is, this problem is genetic. Yes, my father too had the same problem and since I born, I have seen him bald. Please doctor, tell me something. I don't wanna go bald like my father I am still unmarried.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 24 years old and I am suffering from hair fall for last 4-5 years, I had thick and strong hairs till I was 17. W...
In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders. Do not use shampoo and apply coconut oil and only dry excess oil if any without soap or shampoo Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair: 1.Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach. 2.Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans. 3.Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C. 4.Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin. 5.Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach. 6.Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms. Other Ways to Help Hair- We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try: 1.Cutting back on gels, blow-drying, and brushing hair when wet 2.Lowering your stress by exercising at least 30 minutes a day 3.Drinking enough water, 6-8 glasses a day Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can ask.
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I am suffering from excessive hairfall and hair thinning too. I've changed my shampoo, did coconut oiling, applied heena, curd, etc everything But all in vain.

BHMS, DEMS
Homeopath, Pune
I am suffering from excessive hairfall and hair thinning too. I've changed my shampoo, did coconut oiling, applied he...
In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff.
Remove these causes first and also follow these steps:-
1. For hair growth eat healthy diet.
2. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. 3. Nuts are good source of omega 3 and fiber. Its also good for hair. 4. Drink lots of water. 5. Start herbal tea or green tea. Its good for hair growth. 6. If you are non veg then its also good for hair. Protein helps in fast growth of hair and also prevent hair fall. 7. Take all dairy products. Use arnica hair oil . And arnica montana shampoo.
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Respected Dr. Sir, I have 23 year only, but my hair started gray now, please suggest some medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Respected Dr. Sir, I have 23 year only, but my hair started gray now, please suggest some medicine.
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner
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I am 20 years old and I am having headache. Every day when I wake up I have headache and I cannot sleep well. I like to drink tea is it helpful to me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 20 years old and I am having headache. Every day when I wake up I have headache and I cannot sleep well. I like ...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Shir shuladi vajra ras vati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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Hi Doc, I am having a pain inside the Vagina for the past 7-8 months once or twice every month. I visited few gynecologist and did lots of tests but always saying everything is alright. I take medicine for almost 1 years but still there is no improvement. Now, I am really depressed and don't know what to do and I cannot concentrate on my study too. Please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Hi Doc, I am having a pain inside the Vagina for the past 7-8 months once or twice every month. I visited few gynecol...
Drink at least 4ltrs of water per day. Increase the consumption of vit-c in your daily diet. Consume fresh lemon juice, fresh coconut water, cranberry juices, amla (indian gooseberry), oranges, grapes, pomegranate. Daily drink 1 litre of buttermilk and eat half kg curd. Consume raw garlic early morning with luke warm water. Chew fresh neem leaves twice a day followed by a glass of water. Hot spices and sugar/sweets are to be strictly avoided. Avoid moistness and keep the vaginal area dry. Gomukhasana, matsyendrasana, pawanmuktasana are helpful.
3 people found this helpful
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I have dark circle under my eyes And also have black spots on chick and nose Suggest any diet and oter remedies.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have dark circle under my eyes And also have black spots on chick and nose Suggest any diet and oter remedies.
My first and foremost advice to you is take plenty of sleep daily. Dark circles could be genetic but they are mostly due to lifestyle and diet disorder. If you work on the screen for a long time, then keep taking breaks in between and splash cold water on eyes 3 times a day. Secondly, include lots of fresh fruits and vegetables especially the source of vitamin c in your diet. Apply kojic acid based cream only at night and apply sunscreen in the morning.
2 people found this helpful
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Hello, I am facing hair fall issue. Which causes little baldness at top of my head. What to do?

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hello, I am facing hair fall issue. Which causes little baldness at top of my head. What to do?
Hair loss, now-a-days, is common among males and females of all age groups. We all lose some hair strands everyday, however, some people lose more than normal strands in a day that can cause severe hair loss. Hair loss is mostly genetic, so if hair loss runs in your family, you are most likely to suffer from hair loss too. Hair loss happens either in clumps, that is overall hair loss, or focussed on any one part of head - especially the crown. While genetics play a big role, some additional factors can aggravate hair loss - hormonal imbalance, Alopecia areata, stress, thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels may cause hair loss in you. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Exercise daily to keep yourself healthy inside out. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using eggs, green tea, olive oil, milk, gooseberry, thyme, chamomile etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in awhile. A good dermatologist can successfully reduce hair fall by conducting some tests beforehand that includes blood tests, iron level, vitamin B, thyroid function tests and a biopsy of the scalp. Since some hair loss is temporary, your hair will grow back on its own without medical treatment. More serious hair loss can be treated with creams, oral drugs and surgery. Dermatologist can give your head a fuller appearance with the help of hair transplants and scalp reductions, which is successful both in males and females. To determine the best technique for your hair loss issue, consult a good dermatologist.
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I have been suffering from gastric trouble for last two years. My age is about 50 years. Please suggest me the foods I can take so that there should not be any increase in trouble due to gas. Also suggest me the quantity of the foods that I can take as suggested by you. Please provide the correct medicine to resolve this issue.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have been suffering from gastric trouble for last two years. My age is about 50 years. Please suggest me the foods ...
Hi Iswar., As you are mentioning about gastric problem but in detail if you mention what all the symptoms you are having is better to give an advice. Here by i am suggesting some medication and remidies which help for gastric problem. Causes:- Physical and mental stress can also cause gastric. Causes of gastric mucosa inflammation: a. Acidic food b. Alcohol c. Smoking d. Stress e. Drugs Symptoms Constant Pain Indigestion Nausea Vomiting Loss of appetite Diarrhoea. Medication:- 1.Madhiphala rasayan-10ml with warm water daily before food. 2.Tab Kamaduga with mouktik-1tab thrice a day after food. Avoid Hot Spicy foods Alcohol Smoking Excessive eating Large meals before bed Fatty food Pulse Late nights
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