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Padamati Clinic

Ayurveda Clinic

Rajnagar hyderabad
1 Doctor
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Padamati Clinic Ayurveda Clinic Rajnagar hyderabad
1 Doctor
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Padamati Clinic
Padamati Clinic is known for housing experienced Ayurvedas. Dr. Dukkar, a well-reputed Ayurveda, practices in hyderabad. Visit this medical health centre for Ayurvedas recommended by 88 patients.

Timings

MON-SUN
07:00 AM - 11:00 PM

Location

Rajnagar
hyderabad, Andhra Pradesh - 500082
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Doctor in Padamati Clinic

Dr. Dukkar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
7 Years experience
Available today
07:00 AM - 11:00 PM
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

10 Health Benefits Of Potatoes

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 Health Benefits Of Potatoes

10 Health Benefits Of Potatoes

Dietary Tips For Diabetes Patient

MBBS, MD - Internal Medicine, DM - Endocrinology, DNB (Endocrinology)
Endocrinologist, Pune
Dietary Tips For Diabetes Patient

Dietary Tips For Diabetes Patient:

1 eat large amount of leafy vegetables.
2 avoid mango, sapota, grapes, banana.
3 don't skip breakfast.
4 take salad sprout regularly in diet.
5 avoid potato, sweets and fried foods.
6 avoid red meat.
7 stop smoking and drinking.

Some Tips From Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Some Tips From Ayurveda

Some Tips From Ayurveda:

  • Indigestion : Take one spoon Harde Powder with water in morning and bed time.
  • Diarrhoea : take one spoon dry ginger powder with buttermilk every two hours and stop to intake any food for some time. You can add Cumin(jira) powder in it too.
  • Insomnia : In sleep problem take one spoon Piparimool ( Root of Long pepper) with buffalo milk at bed time.
  • Acidity : In this problem have to take two grams of Amla powder empty stomach with water in morning and two grams at bed time with water. Avoid Oily, Spicy, stale and fermented food like pickles too.

Heavy Bleeding At Menstruation

MD - Obstetrics & Gynaecology, MBBS, DGO, DNB
Gynaecologist, Mumbai
Play video

Menorrhagia refers to menstrual periods with abnormally heavy or prolonged bleeding. At such time , one can't maintain the usual activities during periods because of so much blood loss and cramping. Talk with your doctor in case you dread your periods due to this reason.

208 people found this helpful

My weight now 72 kg, height 175 cm, age 43. I want to reduce my weight to 68 kgs. And I want to go to gym to get good body shape. Is ir possible to achieve it in this age. Need advise.

MSc
Dietitian/Nutritionist, Hyderabad
My weight now 72 kg, height 175 cm, age 43. I want to reduce my weight to 68 kgs. And I want to go to gym to get good...
Hi Mam basic points for weight loss Rule #1: Going on extreme diets does not work. You will end up see-sawing on weight. What is important is eating right for weight loss. Rule #2: All foods are good when eaten in small quantities and in moderation. You should not avoid one group of foods in order to lose weight. Rule #3: Be aware of your over-eating threshold. Eat slowly and mindfully, and your body will mark your threshold for you. Rule #4: Best time to have fruits is in the morning – the first thing in the morning in fact. Your body is able to absorb the nutrients better. Rule #5: Eat at least 20 grams of fiber per day from whole grains, fruits, and vegetables. Fiber helps you feeling full longer. Rule #6: Drink water as you start your meal, and eat with hands to and chew slowly. Regards.
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How to whiten my teeth? It is becoming yellowish. But I always do brush. Please Give me some remedy.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
How to whiten my teeth?
It is becoming yellowish. But I always do brush.
Please Give me some remedy.
Get scaling polishing done by a dentist than brush twice daily especially at night avoid coloured food stuff.
1 person found this helpful
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Hi, According to my age and height how much should be my weight? I delivered a baby boy in dec 2016 and still not reduced my baby weight. Thanks.

MSc
Dietitian/Nutritionist, Hyderabad
Hi, According to my age and height how much should be my weight? I delivered a baby boy in dec 2016 and still not red...
Hi Mam Acc to your height your weight should be around 53-55 not more then that. Basic points for weight loss Rule #1: Going on extreme diets does not work. You will end up see-sawing on weight. What is important is eating right for weight loss. Rule #2: All foods are good when eaten in small quantities and in moderation. You should not avoid one group of foods in order to lose weight. Rule #3: Be aware of your over-eating threshold. Eat slowly and mindfully, and your body will mark your threshold for you. Rule #4: Best time to have fruits is in the morning – the first thing in the morning in fact. Your body is able to absorb the nutrients better. Rule #5: Eat at least 20 grams of fiber per day from whole grains, fruits, and vegetables. Fiber helps you feeling full longer. Rule #6: Drink water as you start your meal, and eat with hands to and chew slowly.
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I've diabetics and taking one tablet of tenepam M everyday. HbA1c level came down from 8.9% to 8.0% in one month and since then maintaining fasting sugar below 95 mm/dl by regular exercise and medication. Kindly advice how long it will take to lower HbA1c level to below 7.2 %.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I've diabetics and taking one tablet of tenepam M everyday. HbA1c level came down from 8.9% to 8.0% in one month and ...
Mr. lybrate-user, Thanks for the query. It is not possible to predict within how many days HbA1c level will reduce to your expectations. Ideally in very well controlled diabetes fasting should be< 100 mg, PP 150 to 160 mg & HbA1c % ,< 6.8. I don't know why 7.2 is your target. Thanks.
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Hi, in recent routine health checkup, I came to know that I am having fatty liver mild degree. Is there any serious issue that I need to take any medication or diet? Will this is reversible?

Bachelor of Ayurvedic Medicine And Surgery , MD - Ayurveda
Ayurveda, Hyderabad
Hi, in recent routine health checkup, I came to know that I am having fatty liver mild degree. Is there any serious i...
You can control this with diet and lifestyle modifications. In general, the diet for fatty liver disease includes: lots of fruits and vegetables high-fiber plants like legumes and whole grains very little added sugar, salt, fried foods no alcohol daily exercises mainly Suryanamaskaras.
1 person found this helpful
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Post Knee Replacement - 5 Exercises That Can Help You Recover Fast!

BPTh/BPT, MPT
Physiotherapist, Pune
Post Knee Replacement - 5 Exercises That Can Help You Recover Fast!

The after effects of any surgery can be harsh on the body. Post knee replacement surgery, one will need to remain in a straight and relaxed position for a long time due to the bed rest prescribed by the orthopaedic specialist. Yet, it is important to carry out some kind of activity after the surgery so as to make the knee strong, firm and ready to be normal again.

Here are a few physiotherapy exercises that can help post knee replacement patients: 

  • Heel Slide: The heel slide is a good option for those who are going through bed rest. This exercise ensures that you work your knee in a suitable way as the bending motion gets the knee to get used to being functional again. Due to the posture of the patient, this does not put pressure on the knee. Slowly bring your heel up, stop and then slide it down. Repeat at least ten times for each knee before increasing it to twenty times. 
  • Kicks: While you are lying down, you can render small kicks into the air. Repeat at least ten times for each leg before increasing it gradually to twenty kicks per leg. This should be done when you are lying flat on your back. This exercise can help in flexing and strengthening your quadriceps. Hold the kick for at least five to ten seconds before you relax and repeat with the other leg. 
  • Sitting Flex: You can also sit in a chair and flex your knee, holding the leg out in front of you for at least five to ten seconds, before slowly bringing it down and lifting again. This will help in strengthening the thigh and knee to a great extent.

You will need to exercise regularly in order to recover well after a knee replacement procedure.

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