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Dr. D. Vanaja

Endocrinologist, Hyderabad

200 at clinic
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Dr. D. Vanaja Endocrinologist, Hyderabad
200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. D. Vanaja
Dr. D. Vanaja is an experienced Endocrinologist in Shaikpet, Hyderabad. You can visit him at Gayathri Diabetic Care in Shaikpet, Hyderabad. You can book an instant appointment online with Dr. D. Vanaja on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 38 years of experience on Lybrate.com. Find the best Endocrinologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Professional Memberships
Research Society for the Study of Diabetes in India (RSSDI)

Location

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Gayathri Diabetic Care

#8-1-284/OU/314, OU Colony, Shaikpet, Landmark: Above Bhimas Hotel, HyderabadHyderabad Get Directions
200 at clinic
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I am 48 year old suffering from diabetes. Sugar level is in fasting 300. How can I reduce my sugar level. Please advice me.

MD - Medicine
General Physician, Delhi
I am 48 year old suffering from diabetes. Sugar level is in fasting 300. How can I reduce my sugar level. Please advi...
1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3. Control diet a) avoid sweets, sugar/honey, full cream milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, tomato, legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugars monthly and hba1c six monthly.
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Hello. My husband who is 29 years old. He has suffering from sugar disease. His weight is 83 kg and height is 5 ft 10-11 inch. How he will control weight and sugar/diabetes level. What diet should be taken. And how many weight for height should be need. Please tell me.

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
Hello. My husband who is 29 years old. He has suffering from sugar disease. His weight is 83 kg and height is 5 ft 10...
For 5 ft 10 inch, ideal weight is between 77-80 kg. He should avoid the following to lose weight as well as to control sugar levels: 1) sugar, gur, sweets, sugary items like jams, jellies etc. 2) processed and ready to eat food like chips, namkeens etc 3) refined flour or maida items 4) cut down on saturated fat or solid fats like ghee, butter 5) fried foods like pakodas, samosas etc following food items should be taken in moderation: 1) fruits- mango, litchi, chickoo, grapes and bananas 2) vegetables- patatoes, sweet patatoes and arbi 3) suji or semolina and white rice 4) nuts like dates, raisins etc he should include more fibre in the diet as fiber helps in controlling the blood sugar levels and also helps in losing weight. For this he should have plenty of vegetables and whole pulses. Ask him to include salad before both the meals. Hope this will help.
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I am depending on insulin past 17 years and taking antidepressant med stalopam15 I feel weakness in my body and tired.

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Vizianagaram
I am depending on insulin past 17 years and taking antidepressant med stalopam15 I feel weakness in my body and tired.
You have diabetes and on insulin. First get your sugar levels checked. Weakness may be due diabetes in the first case.
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My blood sugar level always rises when I check it after coming back from gym like today on glucose meter it was showing 161 but on sunday when there is no gym it shows only 96. After meal it shows 110. Is it a serious issue.

BHMS
Homeopath, Secunderabad
My blood sugar level always rises when I check it after coming back from gym like today on glucose meter it was showi...
Ideally you should go for a detailed investigation to rule out Diabetes. Go to a doctor for a check up (physical examination) and some basic tests. You can revert with the reports for further clarification.
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As per a recent Blood Test, my Fasting Blood Sugar is 105.14 mg/dl and the range is shown as 70-105. Is this range a normal range? What is the next Range? Is this reading is near the borderline and have I to be cautious? I am not Diabetic so far and I am 66 years. What is your Advice?

MBBS
General Physician, Mumbai
As per a recent Blood Test, my Fasting Blood Sugar is 105.14 mg/dl and the range is shown as 70-105. Is this range a ...
Now upper limit of normal fasting blood sugar is 99 mg %. 100 mg - 124 mg % is coded as prediabetic range. Two consecutive fasting samples showing 125 mg or more confirms diabetes mellitus. Accordingly. Your value falls in prediabetic range. This has been done to let the person realise that it is the time he needs to be cautious so as not to cross the fence and become a diabetic.
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Dear Dr. my father had diabetes the blood sugar level is before food is 311 mg/dl and after food is 542 mg/dl please give the medicine to follow to lower and control blood sugar level in ayurveda and allopathy.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Dear Dr. my father had diabetes the blood sugar level is before food is 311 mg/dl and after food is 542 mg/dl please ...
Mr. lybrate-user, Thanks for the query. The blood glucose values given are abnormally high. He needs urgent treatment that too with Insulin injection. Tablets (oral anti-diabetics) are not going to be beneficial. First he has to be started on Insulin for at least 3 months along with an oral drug, once a desired control is achieved, he can be shifted on to only oral drugs later. So if you are keen on getting treatment initiated online, can come in a private conversation with following details: HbA1c%, dietary pattern, extent of daily exercise and details of medications that he may be taking. Either get treatment from me or consult a local doctor preferably a diabetologist. Do not delay. As uncontrolled diabetes can cause very severe long term complications affecting a multiple organs in the body. Thanks.
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My free thyroid profile is FT3: 0.38 pg/ml FT4: 0.41 ng/dl TSH: 5.54 microIU/ml What does it mean for me? What I should be doing? Regards.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
My free thyroid profile is FT3: 0.38 pg/ml
FT4: 0.41 ng/dl
TSH: 5.54 microIU/ml
What does it mean for me?
What I shou...
Mr. Lybrate-user, the present readings suggest there is sub- clinical hypothyroidism. This normally is not treated. Only when tsh levels cross 10 milli units/l treatment is given. Only certain precautions need to be observed like avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee. Because these interfere in the thyroxine action. Since you are also having grade 1 obsity (bmi 36.69 kgs/m2), there appears to be a need for treating the present condition even though it is apparently sub - clinical. Thanks for the question.
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Diabetes common signs

BHMS
Homeopath, Kolkata
Diabetes common signs
Frequent urination.
Excessive thirst.
Increased hunger.
Weight loss.
Tiredness.
Lack of interest and concentration.
A tingling sensation or numbness in the hands or feet.
Blurred vision.
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