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Dr. D Raghavendra Reddy

Diploma in Acupuncture, Diploma in Acupuncture

Acupuncturist, HYDERABAD

6 Years Experience
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Dr. D Raghavendra Reddy Diploma in Acupuncture, Diploma in Acupuncture Acupuncturist, HYDERABAD
6 Years Experience
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Personal Statement

MY APPROACH TOWARDS THE DISEASE IS PROVIDING THE TREATMENTS TO THE PATIENTS WITH CENT PERCENT RESULTS . MY AIM IS TO TREAT THE DISEASE FROM THE ROOTS AND NOT JUST THE SYMPTOMS WITH MINIMA......more
MY APPROACH TOWARDS THE DISEASE IS PROVIDING THE TREATMENTS TO THE PATIENTS WITH CENT PERCENT RESULTS . MY AIM IS TO TREAT THE DISEASE FROM THE ROOTS AND NOT JUST THE SYMPTOMS WITH MINIMAL RISK AND ZERO SIDE EFFECTS KEEP IT SIMPLE AND TREAT WITH UTMOST CARE AND COMPASSION ' NO SIDE EFFECTS ,NO SURGERIES, NO MORE HARMFUL MEDICATIONS' GIVE US A CHANCE TO SERVE THE HUMANITY WITH HUMANE PRINCIPLES
More about Dr. D Raghavendra Reddy
Dr. D Raghavendra Reddy is a trusted Acupuncturist in Dilsukhnagar, Hyderabad. He has had many happy patients in his 6 years of journey as a Acupuncturist. He is a Diploma in Acupuncture, Diploma in Acupuncture . You can meet Dr. D Raghavendra Reddy personally at DR RAGHAVENDRA in Dilsukhnagar, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. D Raghavendra Reddy on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupuncturists in India. You will find Acupuncturists with more than 30 years of experience on Lybrate.com. Find the best Acupuncturists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Diploma in Acupuncture - MGU UNIVERSITY - 2012
Diploma in Acupuncture - MGU UNIVERSITY - 2012
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)
Indian Medical Association (IMA)

Location

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DR RAGHAVENDRA

13-18-163/5,gPAR RESIDENCY,OPP CHAITANYAPURI BUSSTOP,DILSUKNAGARHYDERABAD Get Directions
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How much protein is needed in diet for daily 60 minute workout, suggest protein by grams or in relation to body weight, non veg not allowed though eggs are if diet is suggested, taking whey protein daily twice. Total time cardio or with muscle building. Suffering from cramps regularly in all body parts though calcium test is normal. Vl calcium work or multivitamin or its kindly suggest.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
How much protein is needed in diet for daily 60 minute workout, suggest protein by grams or in relation to body weigh...
Hello, Based on the details if you are following mild to moderate intensity workout, you need around 78-80 gms of protein. Get ni touch with me online for the appropriate diet.
1 person found this helpful
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For 1kg weight loss how much calories we need to burn? I am burning 300 calories in gym in cardio. My height is 5/6 weight 68 kg age 30 sex male please advice.

PDDM, MHA, MBBS
General Physician, Nashik
To lose weight, you need to reduce your total daily calorie intake from the level you consume now. If your weight is stable at the moment, meaning it stays the same week after week, then to lose 0.5–1kg a week you would need to reduce your calories by 500 to 1000 a day. That is 3500 to 7000 calories over a week.
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I have full body pain and this problem increasing day by day. I have taken medicine but not relief please tell me solution?

MBBS
General Physician, Jalgaon
I have full body pain and this problem increasing day by day. I have taken medicine but not relief please tell me sol...
Please Avoid lethargic life style Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Avoid oily spicy and fast food Avoid rice curd fish brinjals etc Take Cap cytoneck E R. 15 1 after food Tab rumalaya by Himalaya 2..2 Tab osteon D or Re_ Osto. 30 1..1 Reconsult after 15 days.
1 person found this helpful
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Day by day may weight is increasing should you help me to remove from this situation.

BAMS
Ayurveda, Ambala
Day by day may weight is increasing should you help me to remove from this situation.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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I have no beard & mustache. I want to look mature. And want to get some weight. please help.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have no beard & mustache. I want to look mature. And want to get some weight. please help.
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1. Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2. Weight train at least 3 times a week When you train with weights, your muscles grow. 3. Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day. 4. Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5. Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc. 6. Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7. Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8. Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9. Be patient with yourself Hoping to gain weight quickly in a healthy manner is unrealistic. Even if you follow all the advice that is there, you may end up gaining just 1-2 kilos in a month. Every body is different, and just because you are not seeing results in terms of weight gain, you shouldn’t feel discouraged. Living healthy by eating the right diet will make you feel better and more positive about life and increase your strength. 10. Believe in yourself You could get your hormonal profile done to rule out any issues.
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My friend is suffering from severe body pains due to over exercise. How to reduce those pains?

MBBS
General Physician, Cuttack
My friend is suffering from severe body pains due to over exercise.
How to reduce those pains?
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest.
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I have knee pain what should I do and what are the precautions. I have this since long and I am not getting relaxed by any Dr. Medicine.

BPTh/BPT
Physiotherapist, Kurukshetra
I have knee pain what should I do and what are the precautions. I have this since long and I am not getting relaxed b...
Hi. You have knee pain. Most probably because of body weight. Anyways there is no use of any medicine for permanent cure. Best physiotherapy is the only way to get cure permanently. Well with proper treatment. Precautions are must. Do not do cross leg. Do not squat. Do not use stairs. Do not stand prolong or walk. These are common precautions and it depends on your condition as well. My recommendation is to go with precautions and do hot water fomentation twice a day. With all these you will get little bit relief and try to find a good physiotherapist where you need ultrasonic, ift and laser treatment (if available)
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My weight is 55 kg and I have a diabetes and I want to gain weight by doing gym. Is it safe in diabetes to do gym. And gain weight.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
My weight is 55 kg and I have a diabetes and I want to gain weight by doing gym. Is it safe in diabetes to do gym. An...
Hello, even if you have diabetes, it is possible to join a gym and build muscles. Based on your sugar level, weight and extent of exercise your diet should be based. But first thing is to achieve a strict blood sugar control with fasting closer to 100 mg and pp 150 to 160 mg and hba1c% < 6.8. Then you will have to take extra proteins to build muscles.
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I am 28 years old and I am 8 month pregnant now. My weight is 48 kg. My bp and blood sugar is low. What should I have to do to increase my weight, bp and blood sugar?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am 28 years old and I am 8 month pregnant now. My weight is 48 kg. My bp and blood sugar is low. What should I have...
Eat small and frequent meal. Drink mango milk shake or banana milk shake once a day. Eat gur, green leafy vegetables, stuffed paratha, mix soyabean or paneer in dal. Do not eat very fried or spicy food other wise you can't eat much.
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