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Dr. D Raghavendra Reddy

Diploma in Acupuncture, Diploma in Acupuncture

Acupuncturist, HYDERABAD

5 Years Experience
Dr. D Raghavendra Reddy Diploma in Acupuncture, Diploma in Acupuncture Acupuncturist, HYDERABAD
5 Years Experience
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Personal Statement

MY APPROACH TOWARDS THE DISEASE IS PROVIDING THE TREATMENTS TO THE PATIENTS WITH CENT PERCENT RESULTS . MY AIM IS TO TREAT THE DISEASE FROM THE ROOTS AND NOT JUST THE SYMPTOMS WITH MINIMA......more
MY APPROACH TOWARDS THE DISEASE IS PROVIDING THE TREATMENTS TO THE PATIENTS WITH CENT PERCENT RESULTS . MY AIM IS TO TREAT THE DISEASE FROM THE ROOTS AND NOT JUST THE SYMPTOMS WITH MINIMAL RISK AND ZERO SIDE EFFECTS KEEP IT SIMPLE AND TREAT WITH UTMOST CARE AND COMPASSION ' NO SIDE EFFECTS ,NO SURGERIES, NO MORE HARMFUL MEDICATIONS' GIVE US A CHANCE TO SERVE THE HUMANITY WITH HUMANE PRINCIPLES
More about Dr. D Raghavendra Reddy
Dr. D Raghavendra Reddy is a trusted Acupuncturist in Dilsukhnagar, Hyderabad. He has had many happy patients in his 5 years of journey as a Acupuncturist. He is a Diploma in Acupuncture, Diploma in Acupuncture . You can meet Dr. D Raghavendra Reddy personally at DR RAGHAVENDRA in Dilsukhnagar, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. D Raghavendra Reddy on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupuncturists in India. You will find Acupuncturists with more than 39 years of experience on Lybrate.com. Find the best Acupuncturists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Diploma in Acupuncture - MGU UNIVERSITY - 2012
Diploma in Acupuncture - MGU UNIVERSITY - 2012
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)
Indian Medical Association (IMA)

Location

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13-18-163/5,gPAR RESIDENCY,OPP CHAITANYAPURI BUSSTOP,DILSUKNAGARHYDERABAD Get Directions
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I have too low weight according to my age and height. I just want to increase my weight in two months. Can I do this without taking any medicine or I have to take medicine. Please suggest me any medicine.

MSc
Dietitian/Nutritionist, Chandigarh
I have too low weight according to my age and height. I just want to increase my weight in two months. Can I do this ...
Hi to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Sir, I am 49 years old and suffering from both knee joint pain since last two years now right hand ankle is very painful.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Sir, I am 49 years old and suffering from both knee joint pain since last two years now right hand ankle is very pain...
U may have arthritis problem; needs investigation and blood test. Consult me in private for details.
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Hello doctor, My age is 21 and i'm skinny I want to be little fat. I eat very much but it doesn't work. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
First we hav to work on ur digestive system...Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day...Follow up after 1week...drink plenty of fluids..avoid constipation.
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My age 21 I am doing gym from 1 year but no improvement in my body I wanted to take protein supplement for my body growth. 1) Is there any disadvantages of using protein supplement. 2) till how long I should take the supplement Please suggest me.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My age 21 I am doing gym from 1 year but no improvement in my body I wanted to take protein supplement for my body gr...
Body is not build by eating more proteins. Body is built by exercises and when the intensity of exercise goes past a certain level, then the proteins will support the expansion of the muscles. Please consult a proper coach or look up on the internet for muscle development. Also muscles take many years to build. You have to be patient. Avoid supplements as they are not tested/certified by any labs. Our body can absorb natural products much better than artificial. Focus on building strength and not bulky muscles.
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Sir I needed help you because my body is not growth and I am student I have eating hostel mass food so please sir please give me the hent?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Sir I needed help you because my body is not growth and I am student I have eating hostel mass food so please sir ple...
Ameir shaikh 1st thing improve your digestive system by digesting your indigested food in the body by taking remedy medicines and walking.. Take high protein diet.. Take warm milk with honey before sleeping. Take aayurvedic chitrakadi bati after meal.. Avoid smoking if u do.. Take good sound sleep after meal.. Maximum intake of fruit juices and mixed nuts...
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I'm very thin but my height enough near about 5 foot 8 inch so my personality is very poor. Please tell me which type of diet and medicine take to get rid of this problem.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
I'm very thin but my height enough near about 5 foot 8 inch so my personality is very poor. Please tell me which type...
Hello, For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4 ) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your appetite by working out daily for atleast 30 mins. 6) massaging whole body with vata balancing herbal oil (ksheerabala oil) is very beneficial 7) reducing stress level, sleeping comfortably for long hours and afternoon naps are very essential to increase body mass.
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My physique in general is alright but my hands are too thin How do I gain lean muscle mass?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My physique in general is alright but my hands are too thin How do I gain lean muscle mass?
You may take a cal. Phos 12 x and Nat. Mur 12 x two tablets each medicine morning evening twice a day for one month.
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I want to gain weight. I eat alot but can't gain weight. What meditation to take?

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I want to gain weight. I eat alot but can't gain weight. What meditation to take?
Take high calorie and high protein diet do excercise or walk regularly. Don't skip brkfst. With brkfst take 1 glass of milk n add 2 badam n 2 anjeer. Take 4-5 meals in a day on frequent interval.
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Respected Madam, meri problem ye hai ki meri age 40 years hai mera weight only 58 kg hai mujhe apna weight increase karna hai. Please advise.

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Respected Madam, meri problem ye hai ki meri age 40 years hai mera weight only 58 kg hai mujhe apna weight increase k...
Aapne apni height nahi likhi hai. Anyway, to gain weight in healthy way, consume balanced diet with more protein rich foods to build muscles. Since your weight is less, the amount of protein you have to take is 1 to 1.25 gm protein / kg of ideal weight. You can include sprouts, paneer, cheese, peanut butter, whole fat milk & milk products also in your diet. For customised diet plan (to evaluate your total fat, visceral & subcutaneous fat, your bmi, bmr, muscles etc.) everything should be considered including dealing with the deficiencies.
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I eat well but I am not gaining weight. Can you specify a required diet to gain weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I eat well but I am not gaining weight. Can you specify a required diet to gain weight.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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1. Drinking tea or coffee instantly just after drinking cold water is advisable or can take after 10 to 15 min later is advisable. 2. Drinking tea in the morning empty stomach is ok to take or is avoidable.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
1. Drinking tea or coffee instantly just after drinking cold water is advisable or can take after 10 to 15 min later ...
Dear Sir, Drinking tea or coffee just after drinking cold water is not advisable. At least give a gap of 10 minutes . in an empty stomach you can have tea without sugar or you can have jasmine tea or green tea.
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Hi, my age is 24 male and I am still underweight, I am planning to take some supplements such as endura mass, accumass or weight gainer. I want to know is it safe and which one is better and what is the best time to take this supplements. And what to follow in a diet to gain weight early?

BAMS
Ayurveda, Ambala
Hi, my age is 24 male and I am still underweight, I am planning to take some supplements such as endura mass, accumas...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Sir I'M 18 Years Old. But People Can not Believe That I'M 18 years old . I Am Not Healthy Like Others Of My Age And I am really worried about this. I am pure vegetarian. Please Suggest Me Some Natural Ways To Gain Some Weight?

BSc
Ayurveda, Ujjain
Sir   I'M 18 Years Old. But People Can not Believe That I'M 18 years old  . I Am Not Healthy Like Others Of My Age An...
Change food habites. Add in your food carbohydrates, proteins, vitamines minirales, green vegitabales, salad, milk end milk products. Take luv 52 syrup 1 spoon 30 minuties before lunch end dinner. Do arobic excersices, yoga, walking will help you.
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My mother is 40 year old. She has pain in backbone and knee pain from 3 months. What to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mother is 40 year old. She has pain in backbone and knee pain from 3 months. What to do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back ,knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Calcium Deficiency - 3 Signs You are Suffering from it

MBBS
General Physician, Gurgaon
Calcium Deficiency - 3 Signs You are Suffering from it

Calcium is known for its role in maintaining the bone health, from keeping your teeth stronger to normal functioning of the cells.  But there are various factors, which lead to a deficiency of calcium in the human body and paves the way for several complications.

Here are the top three signs that indicate you are suffering from calcium deficiency.

  1. Difficulty in sleeping: Sleep is essential for your bone health and calcium is directly associated with your sleep cycle. The level of calcium in your bones rises and falls when you are asleep and it reaches its peak when you are in deep slumber. This indicates that when you are unable to sleep properly, it is a warning sign of calcium deficiency. There are various researches that have confirmed, that by increasing the level of calcium, it is possible to restore the normal sleep cycle of an individual. This is also related to the role that calcium plays in the production of a sleep hormone called melatonin. When the calcium content in the body is really low, this hormone is not produced, thus, making it difficult for a person to sleep.
  2. Difficulty in losing extra pounds: Yet another frustrating aspect of any individual’s life is the inability to shed off excess pounds. This issue is also linked with the lack of calcium supply in the body. The calcium that’s stored in the cells assists in the processing and storage of fat. So the fat cells with high calcium content burn faster, making you lose weight. Thus, if you have trouble losing weight in spite of having a well-regulated diet and regular workout, it’s a sign that you are suffering from low calcium.
  3. Paresthesia: Though this ailment is not much heard of, it could be a sign of calcium deficiency. Paresthesia is a nervous disorder, which causes tingling sensation, tremors, numbness and loss of sensitivity. It could also lead to poor concentration, amnesia, confusion, hearing impairment, twitches and other physical as well as neurological impairment. This is because low calcium in the blood is connected with the health of your nerves.

The deficiency of calcium can manifest itself in different intensity, ranging from the non-existent to minimal to severe levels. Chronic calcium deficiency can lead to life-threatening diseases like rickets, osteopenia, and even osteoporosis. Therefore, you shouldn’t ignore these signs and consult an expert without delay. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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I am 55 years old suffering from depression since last 6 yrs. I am taking medicine Rantac300, c'pram s5, trapex 2, amixide h. M feeling very weakness, and had sexual problem after taking above medicine.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 55 years old suffering from depression since last 6 yrs. I am taking medicine Rantac300, c'pram s5, trapex 2, am...
you can go for following remedy it will help you Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Surely you will get results.
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Health benefits of amla/gooseberry

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health benefits of amla/gooseberry

 

Health benefits of amla/gooseberry

1. Build immunity

2. Increase metabolism

3. Absorb nutrients like iron better

4. Eliminate toxins

5. Improve digestion

6. Better bowel movements

7. Cures a sore throat and cold

8. Rich source of vitamin c.

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Sir/madem Meri height 5.9 hain. Or Wight 58 hain. So mujhe aapna weight badhan . Koi dava do please Or please hindi me batana.

Vaidya Visharad
Ayurveda, Narnaul
Sir/madem
Meri height 5.9 hain. Or Wight 58 hain. So mujhe aapna weight badhan . Koi dava  do please  Or please hindi...
Have Pleasant Meals: Meal time should be a pleasant time rather than a hurried affair. You should thoroughly enjoy every meal. Listening to soothing music while dining can be very helpful. Furthermore,research conducted by Professors Brian Wansink and Koert van Ittersum at Cornell University suggest that by eating in larger cups and bowls, one may increase the consumption of food compared to when eating in smaller cups and bowls.
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I really want to increase my weight in what ways I can achieve it in minimum days.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I really want to increase my weight in what ways I can achieve it in minimum days.
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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My cheeks are too slim and my body too. So what to do for healthy cheeks and what should I eat? Actually I am eating parvon spas from last month.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
My cheeks are too slim and my body too. So what to do for healthy cheeks and what should I eat? Actually I am eating ...
Hi lybrate-user, I am ok with your present eating of parvon spas. My suggestion is slowly avoid these type of foods and continue to do the following; 1. Daily workout in gym or run or walk 2. Eat vegitable and fruits. 3. Timely food and sleep.
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