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Dr. D Raghavendra Reddy

Diploma in Acupuncture, Diploma in Acupuncture

Acupuncturist, HYDERABAD

6 Years Experience
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Dr. D Raghavendra Reddy Diploma in Acupuncture, Diploma in Acupuncture Acupuncturist, HYDERABAD
6 Years Experience
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Personal Statement

MY APPROACH TOWARDS THE DISEASE IS PROVIDING THE TREATMENTS TO THE PATIENTS WITH CENT PERCENT RESULTS . MY AIM IS TO TREAT THE DISEASE FROM THE ROOTS AND NOT JUST THE SYMPTOMS WITH MINIMA......more
MY APPROACH TOWARDS THE DISEASE IS PROVIDING THE TREATMENTS TO THE PATIENTS WITH CENT PERCENT RESULTS . MY AIM IS TO TREAT THE DISEASE FROM THE ROOTS AND NOT JUST THE SYMPTOMS WITH MINIMAL RISK AND ZERO SIDE EFFECTS KEEP IT SIMPLE AND TREAT WITH UTMOST CARE AND COMPASSION ' NO SIDE EFFECTS ,NO SURGERIES, NO MORE HARMFUL MEDICATIONS' GIVE US A CHANCE TO SERVE THE HUMANITY WITH HUMANE PRINCIPLES
More about Dr. D Raghavendra Reddy
Dr. D Raghavendra Reddy is a trusted Acupuncturist in Dilsukhnagar, Hyderabad. He has had many happy patients in his 6 years of journey as a Acupuncturist. He is a Diploma in Acupuncture, Diploma in Acupuncture . You can meet Dr. D Raghavendra Reddy personally at DR RAGHAVENDRA in Dilsukhnagar, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. D Raghavendra Reddy on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupuncturists in India. You will find Acupuncturists with more than 28 years of experience on Lybrate.com. Find the best Acupuncturists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Diploma in Acupuncture - MGU UNIVERSITY - 2012
Diploma in Acupuncture - MGU UNIVERSITY - 2012
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)
Indian Medical Association (IMA)

Location

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DR RAGHAVENDRA

13-18-163/5,gPAR RESIDENCY,OPP CHAITANYAPURI BUSSTOP,DILSUKNAGARHYDERABAD Get Directions
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Summer Diet - Foods that Will Keep You Cool!!

Ph. D - Gastro & Human Nutrition Unit
Dietitian/Nutritionist, Pune
Summer Diet - Foods that Will Keep You Cool!!

As much as you would like, an ice cream can't help you cool down in the scorching heat of this summer. Although one may argue that one feels just fine after an ice cream, the truth is that it's only temporary. Cooling foods are what you should have as they help to cool heat and cleanse toxins from the body.

Here are some of the foods that help cool down your body naturally:

  1. Cucumber - Not surprisingly, being 'cool as a cucumber' actually holds true. Cucumbers are fruits that help keep the body hydrated. Keeping your body cool during hot days is vital to your health as it can help prevent a number of complications such as heat strokes and dehydration. Munching on cucumber slices and hummus is a good way to beat the heat and stay cool.
  2. Watermelon - This quintessential beach fruit is yet another one which would help you beat the heat. This seasonal fruit acts like an internal air-conditioner, and is rich in water, helping in reducing body heat to a large extent while keeping you hydrated.
  3. Peaches - Peaches are not only delicious but are very rich in vitamins A and C, which help in keeping your body cool. Besides, these vitamins also help in maintaining healthy skin and provide useful calories to the body.
  4. Apples - Apples are fruits that help to fill you up and cool down your body at the same time. They contain about 4g of fiber and around 95 calories and are enriched with a soluble fiber called pectin, which stops hunger and helps in shedding weight.
  5. Pineapple - Along with banana, cucumber, and some other fruits, pineapple helps to make a healthy smoothie. These ingredients have cooling properties, which hydrate the body and help to clear the heat. Also, pineapple contains an enzyme called bromelain, which reduces inflammation in the body.
  6. Avoid caffeinated or carbonated beverages, alcoholic beverages, and those high in sugarAll these drinks contain preservatives, colours and sugars. They are acidic in nature and act as diuretics. They cause loss of fluids through urine.
  7. Do not drink very chilled liquids - They do not really help cool you down in summers, though they make you cool for some time. Drinking really cold liquids when feeling hot may lead to a slight constriction of the blood vessels in the skin and decrease heat loss, which is not advisable when trying to cool down.

Apart from this you must limit all strenuous activity, eat light, nutritious and non-fatty meals, and reduce intake of heaty vegetables and fruits, like spinach, radish, hot peppers, onions, garlic, beetroot, pineapple, grapefruit and ripe mangoes (if you cannot resist mangoes, soak them overnight in water). If you wish to discuss about any specific problem, you can consult a dietitian/nutritionist.

3778 people found this helpful

I am 18 student. And weight 49 kg. Suggest me best medicine, capsule, supplement or any effective product that increase my weight fastest way. I am waiting for your reply. Thank you.

MSC Nutrition and Dietetics, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hyderabad
I am 18 student. And weight 49 kg. Suggest me best medicine, capsule, supplement or any effective product that increa...
Dear lybrate-user, according to your height your weight should be around 58 - 68 Kgs. I would suggest you take good quantity of foods that has foods from all the five food groups like cereals, pulses, fruits and vegetables, milk and milk products, meat and fish if you are non vegetarian. Drink plenty of water. Never skip any of your meal especially your breakfast. Have frequent meals rather than one large meal. Include whole cereals and pulses rather than refined foods. Try to include variety in your meals.
1 person found this helpful
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Hello sir, i am 21 years old and my height is 184cm amd weight is 62-65 . And my thigh and knees are very weak i want to gain weight what should i do ?

Vaidya Visharad
Sexologist, Narnaul
Dear,People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire. Visit us at www.Malhotraayurveda.Com
2 people found this helpful

Hello I am 22 m. I am suffering from hair fall problem for 4-5 years after the 12th. Now I use nizral 2% and dove shampoo and it worked little. But problem still make me worried. My query is which shampoo is best for men hairfall problem or remedy of this. Please answer in detail.

BAMS
Ayurveda, Ambala
Hello I am 22 m. I am suffering from hair fall problem for 4-5 years after the 12th. Now I use nizral 2% and dove sha...
To Prevent hair fall follow these instructions and methods: • Take proper sleep of 6 - 7 hours. Do long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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I am 21 years old & my weight is 50 I need weight gainer so please suggest me something with no side effects?

Vaidya Visharad
Sexologist, Narnaul
I am 21 years old & my weight is 50 I need weight gainer so please suggest me something with no side effects?
3/4 banana with lukewarm milk at breakfast time. For further assistance and complete diet plan and treatment you can consult me privately.
2 people found this helpful

I'm 20 years old girl I want to know how to follow my food routine can you kindly list them and help?

MBBS
General Physician, Mumbai
I'm 20 years old girl I want to know how to follow my food routine can you kindly list them and help?
Early heavy breakfast and medium lunch and light dinner and see to it that you have low fat and carbohydrates content in your diet
1 person found this helpful
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Hi I am 28 years old male. I have problem of pain in my knee and ankle while walking I can not do my field work pls help me out.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Hi
I am 28 years old male. I have problem of pain in my knee and ankle while walking I can not do my field work pls h...
Get an mri of your knee done to rule out any meniscal or ligament injury. Consult with a good orthopaedic surgeon. Meanwhile take painkillers and anti inflammatory drugs for relief. Also apply a kneelet, to reduce the movement and risk of further damage.
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I am 22 year old. I have leg muscle weakness. I feel tiredness in legs even after 8 hours sleep. What may be the cause? What is solution for this? please help me.

BAMS
Ayurveda, Ambala
Dear, causes of legs pain are: * due to muscular pain of leg muscles * due to excessive running or walking, long standing work * weakness or lack of nutrition in body * dehydration * due to varicose veins * due to diabetes to get relief from legs pain: * take your meal properly. Eat a bowl of cereal in afternoon. Eat a fruit daily. * drink a glass of milk, add one teaspoon of bornvita or maltova powder in it. * do massage your leg and calf muscles with mustard oil daily for 5 minutes. * take proper rest and avoid excessive running and jogging. * avoid drinking alcohol and smoking completely. * drink 6 to 8 glass of water daily. * check your blood sugar and blood pressure level. * eat a multivitamin capsules daily for 7 days.
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Dear doctor I would like to know from which food or things I get vitamins D. After 1year delivery my wife pain or little bit soiling in body she has 4.99% vitamin in her body she can not able to talk or do some thing. please told me what to do.

PDDM, MHA, MBBS
General Physician, Nashik
Dear doctor
I would like to know from which food or things I get vitamins D.
After 1year delivery my wife pain or lit...
Foods that provide vitamin D include: Fatty fish, like tuna, mackerel, and salmon. Foods fortified with vitamin D, like some dairy products, orange juice, soy milk, and cereals. Beef liver.
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