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Dr. Billa Balaji

BPTh/BPT, MPTh/MPT

Physiotherapist, Hyderabad

10 Years Experience  ·  200 at clinic
Dr. Billa Balaji BPTh/BPT, MPTh/MPT Physiotherapist, Hyderabad
10 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Billa Balaji
Dr. Billa Balaji is one of the best Physiotherapists in Habsiguda, Hyderabad. She has had many happy patients in her 10 years of journey as a Physiotherapist. She is a qualified BPTh/BPT, MPTh/MPT . She is currently associated with Calvary Physiotheraphy Clinic in Habsiguda, Hyderabad. You can book an instant appointment online with Dr. Billa Balaji on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - - 2007
MPTh/MPT - - 2009
Languages spoken
English

Location

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#4-93/F, Street No.8, Habsiguda. Landmark: Opp. Vijaya Bank, HyderabadHyderabad Get Directions
200 at clinic
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I have right side lower rib pain, I consult the doctor he examine and he suggested to some tests like x-ray, ultra sound scan, endoscopic. He told there is no problem to your gall badder, liver, kidney but I still fell pain daily. What to do. Give me some suggestions.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have right side lower rib pain, I consult the doctor he examine and he suggested to some tests like x-ray, ultra so...
You most probably are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped centers in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken.
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I have a continue pain in my right shoulder I take a every precautions but they r not feef well.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a continue pain in my right shoulder I take a every precautions but they r not feef well.
Advice... Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. use cervical pillow
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Whether cervical spondylosis is linked to High Blood Pressure and back head pain?

MBBS
General Physician, Delhi
Whether cervical spondylosis is linked to High Blood Pressure and back head pain?
No cervical spondolysis is not linked to blood pressure but you can experience headache or pain in neck.
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I am 20 years old male and I have backache since 2 years and when I am doing work the pain is incresing. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 20 years old male and I have backache since 2 years and when I am doing work the pain is incresing. What should ...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I am 21 year old female and have knees pain for last 2 or 3 years. I have used calcium tablets for 2 months but have not got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 year old female and have knees pain for last 2 or 3 years. I have used calcium tablets for 2 months but have ...
Advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Hams stretching. Sports taping hot fomentation.
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My right knee pains when i move my leg after keeping it in the same position for a long time. It has been a year for this, but now it pains more. Why?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My right knee pains when i move my leg after keeping it in the same position for a long time. It has been a year for ...
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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My mother is 75yrs old. She has pain in all joints of body from last 8 years. All bones of joints are weak. Now what to do.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the midpoints of your shoulder blade towards back of your head upto the lower edge of the ear on your either side. Use oil or waer. Move only upwards only. Afterwards do arm rotation forward and backward slowly acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. I am suggesting you a method by which you can get instant relief and continue to do it. However you consult me privately to get permanent solution. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.
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I am suffering from knee pain since 2 month. Please tell me the permanent solution.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I am suffering from knee  pain since 2 month. Please tell me the permanent solution.
Hello after reading your question I reliazed that you require a session of physio for a week. Exercises like pressing the knee down on a towel while in lying position and holding for 10seconds. This will enable good muscle contraction. After 10 secs you can release the knee. Exercise - raise the leg upto 40 degrees and hold for 10 secs. Then release the leg. Squeeze a towel inbetween the knees. Hold for 10 secs. If your going for walks a knee cap would be advisable. This provides anterior and posterior support to the knee.
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I am 28 year old married male.I am feeling lower back pain from last 6 months.Actually it is not consistent pain but when i wake up early in the morning my lower back feels too hard & for a few seconds i am not able to sit properly. When i bow down it hurts me,what should i do?

BPTh/BPT
Physiotherapist, Bhopal
It could be due to muscle imbalance between the muscles that hold your spine in neutral position, consult a physical therapist, he/she will do some physical examination and teach you some postural training, all the best.

Persistent low back pain: 6 questions to ask yourself

BPT, MPT, Certified Mulligan Practitioner
Physiotherapist, Bardhaman
Persistent low back pain: 6 questions to ask yourself

80% of all people suffer from (lbp) low back pain at least once in their lifetime. So, if you are having one, no big deal. But if your back pain continues beyond reasonable time (say, about 6 weeks) or recurs frequently, then something must be wrong with your health habits. To find out what, you should ask yourself these questions:

#1 am I sitting the wrong way?

A slouch sitting on a badly designed chair for a long time produces considerable amount of lbp. Sit straight with butts deep inside the seat so that your thighs are completely supported. Your feet should be supported too, instead of hanging in the thin air, so adjust the chair height or get a foot rest. It is best to add a cushion in the lumbar area (the hollow of your back opposite the umbilicus). A rolled up towel works fine, but if you are the spending type then you can order the mckenzie roll.

Invest in a good ergonomic chair if you are on a sitting job, mind you, the costliest is not the best, so look for user review or expert opinion while choosing one.

#2 am I bending too much?

Frequency of flexion (forward bending) is a known risk for lbp. In fact a study has shown if you control forward bending early in the morning there is significant improvement in the low back pain. So, next time use a broom with a log handle, tie the shoelace with the foot over the stool, bend the knees instead of stooping when you pick up something from the floor. In short, stop forward bending as much as possible.

#3 are my daily activities taking a toll on my back?

Are sundays/leisure days better than a working day? if yes, then most probably your adls (activities of daily living) are over stressing your back. Remember, there are two ways to perform any work, the wrong way: when you hurt your back and the right way, when you protect it. If your job involves sitting for prolonged time without much movement, lifting and carrying heavy objects, riding two wheelers or operating machines that vibrates a lot then you should take frequent rest in between and exercise.

#4 am I performing the correct exercise?

First, are you exercising at all? studies have shown sedentary lifestyle is a known risk factor for back pain. So, if you do any physical activity you are positioned better prevent lbp.

If you are already suffering from lbp then depending on your type of pain you need to perform specific exercises. There is no single exercise prescription that cures them all, so consult a good physio who will show you the correct set of exercises. While in most cases a properly designed exercise regime is sufficient to get rid of low back pain, a wrong set of exercise may have a disastrous effect on the back pain.

#5 am I suffering from an underlying disease?

While most back pains are mechanical in nature (overload related) a variety of systemic diseases are associated with low back pain, ranging from forms of arthritis to cancer to kidney stone. The hallmark of a mechanical back pain is it changes intensity with body posture. Still, when in doubt, always seek professional help.

#6 am I suffering from stress?

Stress can both produce back pain and delay the recovery. Negative emotions like depression, anxiety, anger, tension etc have far reaching implications on health issues like back pain than we commonly realize. If this is the case for you then don't ignore it. There are a number of ways to de-stress, you need to choose what suits you.

Hi. I am Ram. I just 22 year old. My working time is 9 hr/day. My work is system related. So I having heavy backpain and backpain. How I resolve this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi. I am Ram. I just 22 year old. My working time is 9 hr/day. My work is system related. So I having heavy backpain ...
Tk a soft pillow for back and tk break between work. Do heat fermentation and rest if it work then ok otherwise tk physiotherapy treatment for few days and start stretching exercise of spine.
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My wife is suffering from acute pain in the tail bone when she tries to get up after sitting for sometime.What can be the cause and the remedy? She is 61.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Did she have a fall if so it could be coccxydynia try the following 1. Apply diclofenac gell and after 20 minutes prepare hot water in a tub expose the affected area and sit in it for 20 mins (sits bath) 2. Get a doughnut pillow and use it for sitting 3.If there is no improvement counsult physio and apply ultrasound therapy
1 person found this helpful
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M pardeep kaur. M 43year old lady. Having hyper acidity nd constipation too. M also suffering from joints pain. I want to reduce my weight.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
M pardeep kaur. M 43year old lady. Having hyper acidity nd constipation too. M also suffering from joints pain. I wan...
Hello lybrate-user, to achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customised approach. With customised lifestyle modification approaches, people over 100-150 kg are also losing weight for long term. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Go for brisk walks or jogging for 45 minutes every day.
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Hi Am 170 cm height and 98 kg weight, reducing weight is very difficult and important reason is my ankle pain in both leg, if I go for jacking next day the pain will be more. What to do?

BPTh/BPT
Physiotherapist, Delhi
U can do 2-3 months take yoga it is very use fully in weight loose & you can also physiotherapy in ankle & leg pain removed but lose your weight it must, you can take both at a time.
1 person found this helpful
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How to Deal With Fracture Pain

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
How to Deal With Fracture Pain

A fracture is a complete or incomplete crack, which appears on a bone due to application of intense pressure or force. A fracture results in extreme pain, and the bone becomes immobile. Any kind of movement boosts the pain. Fracture pain occurs in three distinct stages. Acute pain is felt immediately after a fracture while sub acute pain occurs over the weeks that follow after a fracture. The third stage or chronic pain occurs when the fracture and soft tissues around it have healed.

Fracture pain is quite intense in nature and proper precautions should be taken while dealing with them:

  1. Development of fracture pain: When a bone undergoes a fracture, the ligaments and tendons are also damaged. While the bone slowly heals, ligaments and tendons fail to heal equally well or completely. Post fracture pain also develops when the outside of the bone does not heal completely. This usually does not appear in an X-ray.
  2. Treatment of fracture pain: Modern medications can be utilized to treat a fracture pain. Steroid injections and prescribed anti-inflammatory medicines help in treating a fracture pain. However, these remedies cause side effects, which are harmful for the body. Cortisone shots are utilized for the same purpose as well.
  3. Prolotherapy: Prolotherapy is an approach where ligament and tendon strengthening is stimulated along with repairing. This technique ensures complete treatment of the fracture, and the risk of long-term complications like arthritis is absent. In cases of fracture pain, which occurs due to the incomplete healing of the outer part of the bone, Prolotherapy helps in strengthening the fibro-osseous junction at the source of the pain. This will stop the nerve endings from firing. Prolotherapy provides speedy recovery and accounts for making the injured bone stronger than before. This process is often undergone by athletes. The procedure is undertaken only after thorough examinations for detection of the root cause of the pain. Prolotherapy is considered to be the best treatment for repairing tendons and ligaments, which commonly cause fracture pain. The body is simply stimulated and the painful areas are repaired. This is done by the introduction of a mild inflammatory reaction to the area of the weak tendons and cartilages. The results obtained after Prolotherapy are permanent and the fracture pain is unlikely to reoccur.

Other measures:

  • Splints are utilized to stop the movement of fractured bone and braces can be used to support the bone. Plaster cast also supports and immobilizes the fractured bone. Traction and surgical implants are other treatment measures.
  • Fracture pain occurs not only because of the broken bone, but also because of the weakened ligaments and tendons around the bone. Fracture pain should be handled very carefully, and proper control measures should be applied.
3731 people found this helpful

Sciatica

MBBS ,MD
Pain Management Specialist, Hyderabad
Sciatica

Disc prolapse can be easily treated by nerve root injection or removal of disc fragment by endoscopic discectomy under local anesthesia
www.endospinedoctors.com

1 person found this helpful

I am having fever and pain in joints and muscle a little and weakness for 1 day .I took anti fever pills nothing happened it's now higher .what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I am having fever and pain in joints and muscle a little and weakness for 1 day .I took anti fever pills nothing happ...
Take Tablet Dolo 650mg, 3 times a day, take proper rest,keep cows ghee in your diet Take more liquid diet,light food like khichadi,rice,jawar roti, fresh fruits, Use warm water for drinking, keep your home area clean & dry,cprevent mosquito bite,use mosquito net, Take more liquids,healthy food, , Take Medicines for fever control, avoid outside food,,preserved food,canned food, chilled water oily,spicy ,fast,bakery foods, excessive tea,coffee,cold drinks, All the Best
1 person found this helpful
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My back is internally paining since I woke up in the morning. Please tell d cause. And remedy.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
My back is internally paining since I woke up in the morning. Please tell d cause. And remedy.
Try using alternate hot and cold paxks for 15 minutes every hour to relax muscle spasm. Then do gentle back stretching exercises and focus on changing posture sleeping habits.
1 person found this helpful
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When I go to walk or run, My left leg knee is paining from the backside of joint?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
When I go to walk or run, My left leg knee is paining from the backside of joint?
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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My age 31 weight 112 height 6' 1 my problem is related to AC joint fracture. Which I had due to accident in year 2007. It is stage 3 type fracture. But don' t have any problem with it today as I have not gone through operation. What is the success ratio of such operation and whether is it necessary to operate.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
If u dont have any problem then no need to go for surgery. But don't do too much shoulder heavy exercises in the gym and don't lift heavy weights. Thanks and regards Dr. Ritesh kharnal
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