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Calvary Physiotheraphy Clinic

Physiotherapist Clinic

#4-93/F, Street No.8, Habsiguda. Landmark: Opp. Vijaya Bank, Hyderabad Hyderabad
1 Doctor · ₹200
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Calvary Physiotheraphy Clinic Physiotherapist Clinic #4-93/F, Street No.8, Habsiguda. Landmark: Opp. Vijaya Bank, Hyderabad Hyderabad
1 Doctor · ₹200
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Calvary Physiotheraphy Clinic
Calvary Physiotheraphy Clinic is known for housing experienced Physiotherapists. Dr. Billa Balaji, a well-reputed Physiotherapist, practices in Hyderabad. Visit this medical health centre for Physiotherapists recommended by 64 patients.

Timings

MON-SAT
06:00 PM - 09:00 PM

Location

#4-93/F, Street No.8, Habsiguda. Landmark: Opp. Vijaya Bank, Hyderabad
Habsiguda Hyderabad, Andhra Pradesh
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Doctor in Calvary Physiotheraphy Clinic

Dr. Billa Balaji

BPTh/BPT, MPTh/MPT
Physiotherapist
11 Years experience
200 at clinic
Unavailable today
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How Ayurveda Helps Manage Back Pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
How Ayurveda Helps Manage Back Pain?

Back pain refers to a severe pain in the back due to a strain in the muscle and the associated ligaments of the spine. Back pain is a fairly common condition and almost everyone has experienced it at least once in their lifetime. The pain can be either acute (pain in sudden bursts) or chronic (lasting for more than a month). Back pain generally tends to subside if one takes appropriate measures. 

You might experience the following symptoms along with back pain:

  1. Severe pain around the muscles which might stretch down to your feet
  2. Back pain will significantly limit the flexibility of your back
  3. If there are recurrent instances of high fever and severe gall bladder disorders along with the pain, a consultation with your doctor is highly recommended.

Back pain might occur due to the following reasons:

  1. Back pain might occur as a result of osteoarthritis (a disorder that is characterized by the breaking and wearing down of the flexible tissues at the end of the bones) and osteoporosis (a disorder marked by bones that are weak and brittle).
  2. It might occur as a result of a fatal accident or an injury.
  3. If you are a chain smoker and have a history of excessive alcohol or drug abuse, you are more likely to experience back pain.
  4. Back pain might also occur as a result of ageing, excessive weight gain, lack of regular exercising, cancer and instances of severe depression.

Ayurveda can be very useful for eradicating back pain. According to Ayurveda, back pain is caused due to the heightening of the ‘vata’ owing to an unhealthy diet, anxiety, and suppression of muscles, collectively called ‘dosha’. 

The Ayurvedic remedies for back pain are as follows:

  1. A regular intake of 30 ml of Aloe Vera juice in the morning might heal symptoms of back pain
  2. A regular intake of a mixture of 5g Triphala churnam mixed with water before retiring for the night might help to ease the general discomfort associated with back pain.
  3. Consume a medicinal preparation of 100ml of Black Gram (Urad Dal) daily for a week in order to get rid of the pain.
  4. You can also perform Paschimottanasana (an exercise where you have to touch the toes and repeat the same for a few times) and Vayu Mudra (an exercise where you have to move the index finger on the thumb base and the thumb finger in closed proximity to the index finger while the other fingers remain in a perpendicular position) to get rid of the back pain.
  5. Cut down on your consumption of pungent spices. This is because these pungent spices tend to have a drying effect on the body, that in turn, might lead to severe back pain, especially in the lower back along with constipation. If you wish to discuss about any specific problem, you can consult an ayurveda.

Besides all these, such people should always avoid sudden change in temperature like if you are sitting in AC, then switch off the AC atleast 15mins. before you move out of the car or the chamber or house.

2 people found this helpful

Sir/Madam, I am 23 years old. after car drive I have severe knee pain. What is the reason?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir/Madam, I am 23 years old. after car drive I have severe knee pain. What is the reason?
Knee pain As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. It looks like you are anaemic. That's the reason the knee goes for genu recurvatum which is nothing but backward bowing of legs. This can be prevented by wearing knee brace to support the knee from going backwards while you walk or climb stairs. Check with your haemoglobin levels and also with your calcium & vitamin levels in your body by consulting a general physician. Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
1 person found this helpful
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I have muscle pain in sciatica nerve in right leg. The pain is not subsiding. Please advise.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I have muscle pain in sciatica nerve in right leg. The pain is not subsiding. Please advise.
Ras raj ras 125 mg twice a day vatari avleh 10 gm twice a day relief in 3-4 days and for complete cure take it for 60 days only.
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I am experiencing pain below knees only one side either left or right but it lasts only few hours. At that time I don't feel to walk anymore. I walk daily at least 2 kms. May I know what my problem will be?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I am experiencing pain below knees only one side either left or right but it lasts only few hours. At that time I don...
Due to vata dosha effect the pain often reoccurs. Avoid excess walk, heavy weight lift, long standing, cross leg sitting. Moderate oil massage with Balaswagandha lakshadi taila everyday strengthens muscle and relive the pain.
1 person found this helpful
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Yesterday evening I fell down due to this I have ankle sprain. My ankle's side skin injured n paining. Is it ok. I can walk in slowly. When I walk it's pain a lot in my ankle. please suggest me.

MBBS, Diploma in Sports Medicine
Doctor, Hyderabad
Yesterday evening I fell down due to this I have ankle sprain. My ankle's side skin injured n paining. Is it ok. I ca...
Hello. In ankle sprain the swelling should have progressed gradually. My advice would be to rest and don't exert much weight during the first week and do get a crepe bandage to wrap around your ankle. What this essentially will do is avoid movements at your ankle level giving it time to heal. So second week you can increase the usage of your leg. And third week can even stop using crepe bandage. Sprain generally depending on severity will take 2-4 weeks to heal. And ankle sprain might take longer because of constant use.
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My age is 28 year. While playing volleyball I have felt. MRI reports shown ACL and MCL ligament tear. How many days it will require to heel with knee immobilizer.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My age is 28 year. While playing volleyball I have felt. MRI reports shown ACL and MCL ligament tear. How many days i...
Knee Ligament laxity if you have problem in your legs then it might be due to ligament laxity where your legs would become very weak due to the old ligament injury and that should be treated immediately. Wear knee cap so that you will feel firm while walking or climbing stairs. This is a general strain and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try! One time you can do hot water fermentation that would help to reduce the muscle strain. You have to do knee strengthening exercises, ie. Knee rehabilitation exercises which will strengthen your knee. Exercises will give you permanent cure than the surgery. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal.
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I have mild backaches for the past 2 months which I feel is due to the cold weather and me sitting in one position most of the time. When I take a steam bath, it goes off partially. What do you suggest since it is not a major issue. I am only around 30-32 years of age and also do cycling some times in the morning.

Post Graduate Diploma In Orthopardics, DNB Orthoapedics
Orthopedist, Mumbai
I have mild backaches for the past 2 months which I feel is due to the cold weather and me sitting in one position mo...
Hello, looks like you have paraspinal muscle spasm mostly due to prolong sitting in one position start back strengthing exercises and muscle relaxant medications you will feel much better.
1 person found this helpful
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My mother 73 years old ,weight 62, height 150 cm has been suffering from severe knee pain. Doctors have suggested knee replacement. She can walk within the house or less than 200 meters etc but she suffers from pain. Without operations, without pain killer how can she reduce her pain?

Post Graduate Diploma In Orthopardics, DNB Orthoapedics
Orthopedist, Mumbai
My mother 73 years old ,weight 62, height 150 cm has been suffering from severe knee pain. Doctors have suggested kne...
Hi lybrate-user, walking only few meters with severe knee pain suggest severe arthitis of knee, I would suggest go ahead with knee replacement surgery she will be totally pain free.
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Hi, I had a dislocation of my shoulder and was just fixed easily. I work with heavy lifting of machinery. Is it ok to work or would my shoulder get dislocated again?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, I had a dislocation of my shoulder and was just fixed easily. I work with heavy lifting of machinery. Is it ok to...
Yes sure, don't lift heavy weight on your affected hand and heavy work also and you consult on physiotherapist.
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Hi, I am Diabetic T2, aged 68, I have pain both Knees. Can not stand or walk Please Tell me remedy and any massage.

MBBS, MD
Endocrinologist, Delhi
Hi, I am Diabetic T2, aged 68, I have pain both Knees. Can not stand or walk Please Tell me remedy and any massage.
You need to consult an Orthopaedician who will clinically and radilogically evaluate her knees for proper advice and treatment.
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