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Dr. Bhavika Nursing Home

MBBS, MS - Obstetrics and Gynaecology

Gynaecologist, Hyderabad

32 Years Experience
Dr. Bhavika Nursing Home MBBS, MS - Obstetrics and Gynaecology Gynaecologist, Hyderabad
32 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Bhavika Nursing Home
Dr. Bhavika Nursing Home is a renowned Gynaecologist in Ameerpet, Hyderabad. She has had many happy patients in her 32 years of journey as a Gynaecologist. She studied and completed MBBS, MS - Obstetrics and Gynaecology . You can visit her at Bhavika Nursing Home in Ameerpet, Hyderabad. Book an appointment online with Dr. Bhavika Nursing Home and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Osmania University - 1985
MS - Obstetrics and Gynaecology - Osmania University - 1990
Languages spoken
English

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7-1-212/5 Opp S R Nagar Police Station Shivabagh Ameerpet Hyderabad - 500016Hyderabad Get Directions
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3 Ways to Improve Lung Capacity

MD PULMONARY, DTCD
Pulmonologist, Faridabad
3 Ways to Improve Lung Capacity

Lung capacity (or total lung capacity) refers to the total volume of air contained in the lungs after one complete inhalation and is a direct summation of your respiratory capacity and residual capacity (the amount you inhale and the amount your lungs can keep). A diminished lung capacity can stem from a number of conditions such as asthma, emphysema, lung cancer, or from bad habits such as excessive smoking. This, however, can be combated by a number of means.

1. Breathing exercises:

  • Deep breathing: Research has shown, that taking long deep breaths, which basically encompasses inhaling for as long as possible and holding your breath for about 15-20 seconds can work wonders in increasing lung capacity if it can be carried out several times a day.
  • Splashing water on your face: Splashing water on your face while holding breath lowers the heart rate, and prepares the body in the same way as if you were about to go swimming. This will automatically increase your lung's capacity to hold air.
  • Try meditation: Closing your eyes and meditating for long periods may also prove to be beneficial. The lesser the amount of energy that you expend, the more air the lungs can hold.

2. Physical exercises:

  • Engage in rigorous cardiovascular activities: Increased cardiovascular exercising, including aerobics, running, cycling is very useful, as it pushes your body to exhaustion, thus forcing your lungs to work harder - in turn, increasing its capacity.
  • Increase water-based exercises: Swimming or exercising in water is very beneficial for the body as it adds an element of resistance to your training regime and overworks your lungs to supply enough oxygen, making them work better.
  • Try exercising at higher elevations: This often works as a foolproof way of increasing lung capacity. Higher altitudes have lower oxygen supply. Thus, overworking your lungs by engaging in intense workouts can be very beneficial for your lungs.

3. Long-term training exercises:

  • Increase your resistance: Breathe in high quantities of air, and take time before releasing it completely and do it very slowly. This forces your lungs to hold air longer, thus stretching them out.
  • Overwork your brain: Try to breathe in extra - more than what you normally do. This forces your brain to work overtime to make sure that the lungs have the capacity to take in that excess air. This will greatly increase lung capacity in the long run.

Tip: All about Hypertension?

3564 people found this helpful

I am 65 year old Male. Blood is passing along with urine. What disease this could be ? What Diagnostics would help identify the disease ? What could be the treatment ?

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
I am 65 year old Male. Blood is passing along with urine. What disease this could be ? What Diagnostics would help id...
could be kidney or bladder stones. it could be enlarged prostate with subsequent uti causing bleed. plz get an USG KUB with prostate, urine routine, urine culture, Serum PSA . plz follow up with the inv
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From 2 or 3 months I feel pain in my left breast and and both nipple and lump like thing inside my breast before period. But after period all of thing go away. But this month that pain and lump problem have come 15 days before period. Help me.

Membership of the Royal College of Surgeons (MRCS), MS - General Surgery, MBBS
General Surgeon, Mohali
From 2 or 3 months I feel pain in my left breast and and both nipple and lump like thing inside my breast before peri...
Please see a surgeon. You need an Ultrasound of the breasts. You probably have Fibroadenosis only-your history is typlical. Please apply Xylocaine Jelly 2 percent on the breast when you have pain. Nothing else to be done.
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I have exceeded 6 days post my periods. And also I'm taking glycomet 500 sr tablets. Is it possible that I can be a pregnant?

DGO, MBBS
Sexologist,
I have exceeded 6 days post my periods. And also I'm taking glycomet 500 sr tablets. Is it possible that I can be a p...
If you had sex then there is chance of pregnancy, you should do urine pregnancy test, If pregnancy test is negative and you don't get period then to detect the cause you need to do some blood tests and ultrasound of pelvis.
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I am pregnant and its 9th month. I take a scan and there is mention single loop of cord is seen around the neck. What does it mean? Is everything okay? child is safe na. And I want to take normal delivery not cesarean. So is there any chance of normal delivery ?

MBBS
Sexologist, Panchkula
I am pregnant and its 9th month. I take a scan and there is mention  single loop of cord is seen around the neck. Wha...
Chances of caesarean section are more as the cord is around the neck, which may cause fetal asphyxia it could be possible that fetal may rotate.
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Please help doctors. I am 21 weeks pregnant (in fifth month whenever I masturbate using my fingers. I feel real bad pain in my stomach that too if I did it while sitting. In sleeping position if I do so. I just get good sleep and it does feel harmful to me or my abdomen region. I am quite confused and scared so need your opinion about safety for me & my baby. My husband is scared to harm my baby. and that's why he left me to my native place. While he is doing job in another state, he ask for phone sex although. Which make me lead to masturbation. Kindly please suggest if masturbation during pregnancy good or bad. Waiting for your valuable response.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Please help doctors.
I am 21 weeks pregnant (in fifth month whenever I masturbate using my fingers. I feel real bad p...
If there are no contraindication, sexual relationships even sexual intercourse can continue during pregnancy. There may be many reasons for having discomfort and pain during masturbation. Either the method is wrong or you are unaware of your sexual anatomy. You and your husband should live together at this time which is so precious for the well-being of pregnant women. Also you are only in 5th month of pregnancy and if you are interested in having sexual pleasure during pregnancy then both of you need to talk to/meet an expert sexologist and learn basics of sexuality to enjoy pregnancy-sex. Move on and make I direct one to one contact with expert. All the best.
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My wife is 32 weeks pregnant. After 3rd sonography. Report reveals that. Both Kidneys reveal mild pyleactasis and bladder report normal. What we should do now. Is there any kind of worry?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
My wife is 32 weeks pregnant.
After 3rd sonography. Report reveals that. Both Kidneys reveal mild pyleactasis and bla...
Many a times sonography does reval mild pyelectasis and a normal bladder. Is the liqor around the baby normal? if yes, do not worry, this will pass and may revert to normal in time as will be noted in subsequent sonography. Generally if the baby is growing well the liqor around the baby is normal, such findings are usually disregarded and the paediatrician who attends to the baby at delivery may assess, what to do about it if baby passes urine after birth and there is not difficulty, nothing more than a sonography may be done to see the normalisation of this pyelectasis. If the liqor is reduced, it means there is an obstruction to the urine flow of the baby and it may require some advanced sonography and tretaments with involvement of a fetal medicine expert.
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I had dry sex with my girlfriend. I didn't penetrate inside her ,in fact I didn't even ejaculate but my precum touches her private part. After 6-7 days her period was started normally. But after 1.5 days it was stopped. She said she had experienced this short term period before. But we scared. Can precum makes her pregnant? Please answer fast. Thanks.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
I had dry sex with my girlfriend. I didn't penetrate inside her ,in fact I didn't even ejaculate but my precum touche...
Hello. If it was not a penetrative sex, she won't get pregnant. Moreover, as she had periods, no need to worry about pregnancy.
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I have stomach and back pain during maturation. What shall I do to reduce my pain?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have stomach and back pain during maturation. What shall I do to reduce my pain?
Take 2 tsf cow ghee in 1 glass hot milk with sugar twice a day 7 days before periods daily. Have evecare syrup 2 tsf bd for 1 month & the problem will vanish. Do this & revert back to me with results.
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My wife is pregnant and it is 2nd month of her so please tell me how I care her from 2 month to 9 month and which food and diet and etc are give her.

FIMSA, FICOG, MNAMS (Obstetrtics & Gynaecology) , MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
My wife is pregnant and it is 2nd month of her so please tell me how I care her from 2 month to 9 month and which foo...
A good gynaecologist care us must antenatal claases blood tests at 11wks antenatal screening to r/o mental retardation sharda jain.
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I am of 20 years old female. I am not getting my periods since 4 months. So, what shall I do now?

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am of 20 years old female. I am not getting my periods since 4 months. So, what shall I do now?
U didnt mention married or unmarried, if this is the first time, you have got like this, then, you better once go for urine test, scan /lower abdomen, & also, for tsh, or you just meet any of your nearby gynaecologist for suggestion.
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Health Feeds Of Flax Seeds

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health Feeds Of Flax Seeds

Flax Seeds for Cancer

Flax seed benefits have been proven time and time again and even including fighting breast, prostate, ovarian and colon cancer.

A study published in the Journal of Clinical Cancer Research discovered that consuming flax seeds may decrease the risk of breast cancer. The three lignans found in flaxseeds can be converted by intestinal bacteria into enterolactone and enterodiol which naturally balance hormones which may be the reason flax seeds reduce the risk of breast cancer.

Digestive Health

You take 1-3 tbsp of flax seed oil with 8 oz of carrot juice to help naturally relieve constipation.

Flax is also very high in soluble and insoluble fiber which can also improve digestive health and is one of the highest magnesium foods in the world.

Flaxseeds are Gluten-Free.

Using flax is a great way to naturally replace gluten-containing grains which are inflammatory where flax is anti-inflammatory. So, flax seeds are great for those who have Celiac disease or have a gluten-sensitivity. They may also be a good alternative to omega-3 fats in fish for people with a seafood allergy.

Lower Cholesterol.

The soluble fiber content of flax seeds traps fat and cholesterol in the digestive system so that it unable to be absorbed. Soluble fiber also traps bile, which is made from cholesterol in the gallbladder.

The bile is then excreted through the digestive system, forcing the body to make more, using up excess cholesterol in the blood and lowering cholesterol overall.

 

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If there is a discharge of a white fluid from vagina after a week of taking an emergency contraceptive pill. Does it mean that the pregnancy is prevented?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
If there is a discharge of a white fluid from vagina after a week of taking an emergency contraceptive pill.
Does it ...
no, discharge from vagina after i pill doesnt speak of pregnancy/ non pregnancy. You hav to wait for periods to occur, or do a urine preg test if she misses her periods
2 people found this helpful
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My wife is 46yrs old. She is suffering with Adenomyosis for which extra bleeding occurs during the period. Is there any home or any pathy treatment without operation?

MD, DGO, MBBS
Gynaecologist, Chennai
My wife is 46yrs old. She is suffering with Adenomyosis for which extra bleeding occurs during the period. Is there a...
Dear as she is nearing to menopause, after ruling out contraindications, she can take combine oral contraceptive pill, or only progesterone pill or progesterone intrauterine device. One regular check up with full examination, blood pressure, liver function tests, lipid profile, blood sugar, hb. Paps smear test are the tests required. Sometimes d and c is helpful both to rule out uterine pathology and also reduces bleeding along with this you can give her tranexamic acid, iron calcium multi vitamines, and vit d. Try this for 2-3 months and see the response, if she is responds, you can avoid surgery.
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I am 1mth 45 days pregnant age 31 years history of 2 IUD now doctor prescribed me ecosprin 75 mg and heparin injection daily. My question is heparin injection is necessary and giving immunoglobulin injection this is also necessary.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 1mth 45 days pregnant age 31 years history of 2 IUD now doctor prescribed me ecosprin 75 mg and heparin injectio...
Hello, Heparin and immunoglobulin injection are fine. Since you had 2 IUDs, you have to be carefully monitored and looked after in this pregnancy. For now, take the treatment as advised and the injection might be reduced in future if everything goes well.
1 person found this helpful
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I am 23 year old and I have inverted nipples, is it breast cancer?

MS - General Surgery
Oncologist,
There are many causes for inverted nipples, may be because of infection or cancer. I suggest to go for ultrasound of both breast and consult surgeon.
1 person found this helpful
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Why am I having lot of pain during period.

M.D. homoeopathy, BHMS
Homeopath,
Why am I having lot of pain during period.
You can take mag phos 6x 2 tablets during the pain every 1/2 hour and colocyth 30, 3 pills every 10 min till the pain reduces.
2 people found this helpful
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Hii I wanna ask . Is that true that the hyman breaks only at the time of first sex ? I want to know it is confirmed that it will surely break the virginity on first sex ? If it is ! is there any other way to that will not bleed on first sex ?

MBBS
Sexologist, Panchkula
Hii I wanna ask . Is that true that the hyman breaks only at the time of first sex ? I want to know it is confirmed t...
Yes, hymen breaks after first sex, it is confirmed. If the hymen is very thick then it may be that it won't bleed after first sex.
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Is there any restrictions for foods on pregnancy? and I also heard that if we eat wheat, the pregnancy will not takes place? is it true? I am asking this question for my sister.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Is there any restrictions for foods on pregnancy? and I also heard that if we eat wheat, the pregnancy will not takes...
Get plenty of water, green vegetables and protein rich diet. Avoid fast food, caffeine, alcohol and smoking. Rest whatever you wish and feel comfortable.
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