Doctor in Bhavika Nursing Home
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Urinary Incontinence (Ui) Treatment
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I’m 23 years old female. I’ve trying to conceive six months since I got married. I have regular periods. But could’t get pregnant. Me and my husband have intercourse for every two days. What could be the reason for not getting pregnant? Give me solutions to get pregnant faster.
Hi Sir, I am 23 year old female. My ligation is done before 3 month ago during cesarean delivery. What is the chances of success of reversal surgery? please help me Dr. Tell me about best surgeon. Please help me on it.
Monsoon is one such season in India, which not only refreshes us, but the showers also bring a respite from the grueling heat. It is the season of excitement, fun and greenery.But at the same time we also need to be really careful with regards to the food we take and the activities we perform during monsoon.There are certain health risks we can suffer due to monsoon as the immunity and digestive ability gets affected. Dengue, malaria, typhoid, diarrhoea get common during this season. Especially kids are very susceptible during monsoon. But following a few healthy practices will surely help us reduce the risk of infections and help us enjoy monsoon the healthy way.
There are usually challenges faced by pregnant women , especially during the first and last trimester of their journey to motherhood. While these are normal and bound to happen , still expecting mothers do have lot of doubts in their mind related to health and diet issues and the same need to be addressed on time to avoid any complications.
Hi Sir, What time highly chance is their to get pregnant. And How many times to do sex to get pregnant.
Hello, I've been having dyspnea on lying down and also seeing abdominal pulsations on lying down for past 3 weeks. The dyspnea goes away during my periods and comes back after day 7. I had unprotected sex in February on the 5th day of my menstrual cycle. However, I've been having regular periods that lasts for 4 days (heavy for 3 days and spotting on day 4) (I usually bleed heavy for 3 days, light on the 4th day and spotting on the 5th and 6th days). I've taken 2 home pregnancy tests both of which came out to be negative. I've read about cryptic pregnancies and I'm really scared.
Menstruation in women
Menstruation is a monthly shedding of a female's uteral lining; it lasts about 3 to 5 days (average) and contains blood and tissue that exits her body through the cervix and vagina the first day of menstruation is the first day of your period.
Causes can include:
- Extreme weight loss
- Excessive exercising
- Except these
- Suppressed menses can be because of
- Uterine fibroid
Hello sir, I am 36 years old and planning to have kid. I have one baby girl aged 6 years. Now taking other chance. But this time I am not getting erection when we are planning intercourse. I am trying my best but all in vain. I am not suffering from any disease. Other time I am getting erection but cannot hold for long. Will vigora be helpful for erection so that at least I can make my sperm travel inside vagina? Please suggest.
6 Awesome Tips to Get Fit While Doing Housework
Did you know that you can burn a lot of calories doing house chores? According to fitness experts, house chores can burn up to an average of 250 calories in an hour for a 150-lb individual. This post has highlighted some of the ways you can use your house chores to build up a sweat and get fit while doing housework.
1. Turn a bend into a functional exercise
Every time you are doing a chore that requires bending, turn the motion into an exercise by modifying the way you move. For instance, when picking up something from the floor, you can do it with a lunge. Or, you can do a full squat when, say, you are lifting groceries or a laundry basket.
2. Doing Laundry
Doing the laundry is a sure way to give you a great work out. It takes a lot of physical work to keep your clothes clean; from lifting up heavy laundry baskets, to lifting your arms upwards and downwards when hanging the clothes outside. Instead of using a washing machine, you can hand-wash your clothes to burn more calories and stay fit. Obviously, washing clothes by hand involves more physical activity than simply using a washing machine.
Here are other ways you can exercise to stay fit instead of using mechanized equipment:
- Rake the leaves instead of using a blower
- A manual mower will give you greater exercise than using a gasoline mower
- Wash your car at home instead of taking it to a car wash
- Washing the dishes, rather than using the dishwasher, involves a lot of bending and reaching actions which are good exercises to do.
- Lay off blenders and choppers and use a mortar and pestle and a knife to do your food prep work.
This is another house chore that can give you a great work out. In fact, it offers you the same level of physical activity as rowing or hiking. While at it, extend the stretches of your muscles by dusting even the hard-to-reach places. Again, consider doing the whole house in one go. This way, you are sure to work up quite a sweat.
Also, while vacuuming, add some lunges to tone up your buns and legs. You can begin at one end of the house and do lunges as you vacuum over to the other side of the house. However, do your best not to lean on the vacuum cleaner, but rather rely on it for balance only.
4. Do chores that use a lot of muscles regularly
Chores, like scrubbing a wall daily, sweeping, mopping, cleaning rugs, chores that involve climbing up and down stairs several times, ironing, and dusting (especially hard-to-reach places) are strenuous activities that put a lot of muscles to use. Doing such chores regularly is sure to keep you fit.
5. Consider making a playlist of upbeat music to help you set the pace while doing chores
Scientific studies confirm that listening to fast-paced music can encourage you to make quicker moves and maximize the results of your physical activities.
Use upbeat music when doing chores like vacuuming, mopping, cleaning windows, scrubbing the walls, and other such chores.
6. Other ways to get fit while doing housework
Doing tricep dips while, say, making your bed, or climbing up and down a ladder while painting, or decorating, or doing squats while loading the dishwasher, are examples of activities that you can throw in a few exercises while doing them and working around the house.
Big changes come from small beginnings so, even making the smallest change, or implementing one simple action, can help to make you fit, especially if you make it a habit every day. When you begin to build these habits, you can slowly increase the difficulty level and try working a bit harder, but remember; it all starts with building good habits.