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Dr. Baijesh A Ramesh

M.Phil

Psychologist, Hyderabad

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Dr. Baijesh A Ramesh M.Phil Psychologist, Hyderabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Baijesh A Ramesh
Dr. Baijesh A Ramesh is a renowned Psychologist in Secunderabad, Hyderabad. He has done M.Phil . You can consult Dr. Baijesh A Ramesh at Physiotrix De Care in Secunderabad, Hyderabad. Book an appointment online with Dr. Baijesh A Ramesh on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 26 years of experience on Lybrate.com. Find the best Psychologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
M.Phil - NA -
Languages spoken
English

Location

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Physiotrix De Care

Plot No. 9, Hanumanji Colony, Centre Point, Bowenpally, Opp Registration Office, SecunderabadHyderabad Get Directions
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Muze bhot jayda hairfall ho rha h.I mean I'hv only left one-fourth of my total hair. Every time. Like while washing, combing, oiling and whenever I slide my fingers through my hair I always got 2-3 hair in my hand. My hair are falling all the time. And I am so tensed that how to stop it. I oil them with regularly , I use LOREAL shampoo (no conditioner) cause I got really oily hair and I use onion juice 4 times a week. But these are just falling. Please . Kindly tell me what to do. .How can I stop hair from falling?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Muze bhot jayda hairfall ho rha h.I mean I'hv only left one-fourth of my total hair. Every time. Like while washing, ...
1) use natural oils such as coconut, almond etc. To massage gently the scalp for countering hair fall. 2) have more proteins and trace minerals in diet. 3) start taking ayurvedic hair nutrition supplement. 4) keep stress away & take proper 8 hr calm sleep 5) get the underlying scalp condition like dandruff treated. 6) start 2 spoon cow ghee with milk - empty stomach; will provide you essential nutrition. 7) use soft water to wash your hairs.(alternate day is limit) 8) do regular exercise, yoga, meditation. 9) keep your body cool & calm to avoid hairfall.
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Decision

MBA (HR), D.Sc, MS - Counselling and Psychotherapy, M.Sc - Psychotherapy
Psychologist, Pune
Decision

Questions to ask when making a decision

1. What is holding me back from going ahead and making the decision?

2. What is my biggest fear?

3. What will my life be like if things turn out badly?

4. What will my life be like if things go exactly as I hope?

5. Who else is affected by my decision, and what are their thoughts and feelings?

6. How important are their thoughts and feelings?

7. Is there any other information I need, or facts that are important, for making the decision?

8. What would make the decision easier?

9. Can I test the water first, or take a few small steps?

10. How will I feel 10 years from now; if I say yes or if I say no?

I am losing my remembrance power I have consulted to many doctors but no any benefit is going on please give me some treatment.

DHMS (Hons.)
Homeopath, Patna
Hellohello, go for meditation to reduce your stress, nourish your neurons to calm your nerve down to restore your memory. Tk, plenty of water, to hydrate your body to prevent constipation. Tk, easily digestible diet on time, avoiding gastric disbalance. Tk homoeo medicne: @ anacardium 30-6 pills, thrice orally. @ five phos 4x-4 tbs, thrice a day. Avoid, junk food, alcohol, nicotine, tk care, i'll love your feedback.
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Hello Doctor, my cousin brother frequently falls in love or so as he calls it. His attractions last for 2 months at the most, even then he becomes desperate to a point that the girls feel irritated. We have tried to make him understand but all in vain. He is 27 but he keeps on sharing his feelings and opinions with all his relatives and friends and is dependant on them for suggestions. Now, he is attracted to a girl in his office who wears revealing clothes. He keeps making comments like" her back is so beautiful" etc, to his other colleagues who do not take it well. In his defence, he says that he blurts out such things as the girl in question wears revealing clothes. We have tried to make him understand that choice of clothes is personal but he still behaves like an obsessed lover and has even embarrassed himself in office as the girl threw a chocolate that he had gifted her saying that" I am not a commodity which you can possess if and when you want" Is there something wrong with his mentality? Please suggest what to do as all of us are worried about him.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hello Doctor, my cousin brother frequently falls in love or so as he calls it. His attractions last for 2 months at t...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 4 drops of Chicory + 4 drops of Gentian + 3 drops of Agrimony + 3 drops of Gorse. Mix these with 100 ml water and drink it every night once before sleeping. If any problems consult me online.
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I am 45 years old and suffer from anxiety pangs, fear, lots of negative emotions etc.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, panic attacks and anxiety disorder can be managed with the help of psychotherapy, meditation, exercise and life style changes. Please post a private question to me with every detail. I will help you. Take care. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. Therefore no medicines are required. Mental disorder can be successfully treated with the help of awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
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I am 62 years old man suffering from anxiety and depression with insomnia. Please suggest any remedy.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 62 years old man suffering from anxiety and depression with insomnia. Please suggest any remedy.
I suspect that you are one of many who have been taking medicines but not working with a counselor in tandem. You need both counseling and medical intervention. The combination is ideal for the cure to be complete. In fact counseling will need to go on for a long time to develop skills and techniques to cope with everyday challenges of your life. If you remain episode-free for three years at least, you can be weaned off of the medication. So I assume that for all of these many years you have been letting the medicine do all the work on your depression and very little effort from your side. This will not do at all. So please start counseling immediately. In the meantime please do the following that can be done all by yourself as you desire: You must be active and work towards your reformation. Many lifestyle changes need to be made to progress away for the condition. When you are depressed, you will feel lazy though I would like to call it lethargy. There is an inertia and lack of energy to even think, let alone act. You are required to literally do the opposite of what you feel like doing. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, make you too lazy to even think etc. So when I suggested doing the opposite, you will need to fight this disease. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. If you are young and you can do it with some commitment. The doctor and counselor are there only to facilitate you, all the hard word must come from you, and your cooperation with them is very critical for your success. For the insomnia please do the following: Yoga, meditation, and stress management exercises with definitely help. You must also do vigorous exercise every day, whether you get sleep or not. You should wake up at a uniform time every day, even if you don’t get sleep. You could sleep in the afternoon but try not to exceed 20 minutes to catch up with lost sleep, and that too only if necessary. Ideally, it is better not to sleep during the day at all. Even if you do not get sleep get to bed at a uniform time like 10.30 and just lie down and read some non-stimulating material. In the lying down position the body tends to regress to a childlike state and will induce sleep. Do not get up to switch off the light, and so you need to arrange for a bed lamp that can be put off at a stretch of a hand. Do not take alcohol, tea, coffee, soft drinks etc. before going to bed. A warm glass of milk before bedtime improves sleep for various reasons. Have dinner early and always make it a pure carbohydrate meal that can be had with any vegetables. Make the room as dark as possible but warm and cozy. Block out all forms of light entering the room through windows. The room must have reasonable cross-ventilation. There must not be any LED lights nearby your bed. Reduce all kinds of sounds around you: light music may be put on if it induces sleep for you with the ‘sleep’ function on. In rare cases you could watch TV in a lying position and switch off when you feel drowsy. There are some odors that could stimulate you and prevent sleep from happening; kindly examine that – this includes perfumes, soap scents, and even laundry detergents. Check out if a warm or cold bath induces sleep for you, and do that before retiring. If you have exhausted yourself through exercise, you will find it easier to relax into a stupor. Contemplate on calm and relaxing thoughts while in bed: decontaminate your mind from all the stresses of the day before going to bed. You could acquire a recording of gradual relaxation and guided relaxation routines. Sleep with your head facing North, and do not sleep directly under an overhead fan. Sleep as far as possible on your left ear. Try these for now and if these fail you must meet with a counselor and work out other matters that may be causing the insomnia.
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Hi. I don't know why, I always get negative thoughts first. But people always tell that thinking positive will get positive results. Even though I don't think either in negative or positive way. But one thing is real that am not growing in my career as good as I think. Does my way of thinking is or do I really suffer from any depressive symptoms. Sometimes even I couldn't even participate in sex because of some stress. Kindly suggest me.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hi. I don't know why, I always get negative thoughts first. But people always tell that thinking positive will get po...
Hi lybrate-user! You need to undergo treatment for overcoming your negative thoughts bcoz you have already tried ways, but you are not able to overcome right, then definitely you need some assistance and guidance who would help you overcome this problem. You have a stressful job I feel, definitely reason also does its part in your negative thoughts as well as your sexual interest. You need to actually find out what job you are into, is there job satisfaction, if not you need to find out more suitable job for you. When things goes well, definitely you want get negative thoughts. When you are having some personal, family or cafree problem, then definitely you will end with negative thoughts. Try to join Gym to become more active, which would help you overcome this problem. If you need further assistance feel free to contact me either through text chat or call me when you find difficulty to manage. Take Care. Be active. With regards
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My brother chewing tobacco and now his mouth not open full do you have any medicine to solution his mouth problem.

BDS
Dentist, Vadodara
My brother chewing tobacco and now his mouth not open full do you have any medicine to solution his mouth problem.
First is to stop tobacco altogether. Start astra l or e neuro tablets twice daily for 1 month. Than reduce it to once daily till recovery. Stop eating spicy n oilly foods completely. Increase your intake of fruits n raw vegetables. There are some exercises also.
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Hello doctor I am a 35 year old married female with 2 children aged 13 and 2 1/2 year. Have been married for more than 16 years now into an inter religious way. I am a hindu and my husband a muslim. Now I am in a relationship with a colleague of mine who is also married with a child. I am happy being with him in all ways whether it is mental, physical, sexual or financial. Sometimes I feel I am doing wrong but I cannot help because my husband is not supportive in terms of financial or any physical way he earns nut lesser than me and does not take care of any expenses or savings of the family I am the one who is doing this since many years. My and the person I am in relationship with are none in favour of ruining our individual married life. Sorry to mention that he is also not satisfied with his wife in sexual or mental way. I am in a fix as to what to do as I cannot tell about this to anybody and the daily arguments in teh family lead to me and my husband not speaking to each other. I at one point do not want to break my marriage but sometimes feel its difficult to stay with him anymore. I am earning good and can and have been take care of my children solely. Please guide on what measures should I take. I am happily in love with my colleague and when I am with him or around him I happen to live my life the way I had always dreamt of being happy. Will be thankful if you give me a good advice on what to do.

M.D,Psychiatry
Psychiatrist, Amritsar
Breaking wedlock for one person is not appreciable. It gives bad image about family life to the children. If your husband start earning more should he leave u. No, I wil say. You can continue your friendship for ventilation of feelings. If you start taking both relationship differently you wil be at peace.
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I just don't enjoy the things I used to, and I don't feel much like visiting friends or family. Is this part of aging?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I just don't enjoy the things I used to, and I don't feel much like visiting friends or family. Is this part of aging?
Dear lybrate user. This is never part of aging. Even aged people / senior citizen know how to enjoy life. You do not know why are you not enjoying as you used to. But on talking to you, we will be able to understand why you are unhappy or why are you enjoying as you used to do. Therefore you need to talk to a psychologist. Enjoyment / happiness is based on perceptions. There could be some wrong perceptions from your side. Take care.
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How to use camel milk for a mentally retarded child and what is benefits of camel milk in in increase iq level of cp child.

MBBS, MD psychiatry
Psychiatrist, Gulbarga
How to use camel milk for a mentally retarded child and what is benefits of camel milk in in increase iq level of cp ...
Treatment for mental retardation is by psychotherapy, done by a psychiatrist or psychologist, you can use any kind of milk provided it is boiled or pasteurised milk.
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My brain only concentrates in one direction, when 2 things are said together I forget what was said? Is there any brain acupressure exercise to increase memory power? Give the professional answer? Not with yes or no.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
1 do say on with mouth closed Do anulambh vilumbh Close your eyes keep palm open of both hand And keep allfingrs one on eyes the other on nose next on ears .dhyan Lagos.rest later it's too late now
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Sir, what is the quick relief of day today depression in work place, family,in any other matter when occurred plz?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir, what is the quick relief of day today depression in work place, family,in any other matter when occurred plz?
The quickest relief you can get for depression is to do vigorous exercise for at least half an hour. Otherwise, do some of the recommendations given below: You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I am 43 years old. Past two years I am suffering from panic disorder and also sever gastritis problem. Please give me an advise to overcome the problem. Now I am taking Minipress xl 2.5mg for B. P. (two years), Rablet 20mg tablet for gastritis and clonazepam tablet for panic disorder problem.

PDDM, MHA, MBBS
General Physician, Nashik
I am 43 years old. Past two years I am suffering from panic disorder and also sever gastritis problem. Please give me...
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9. Go for detail Annual Health check up.
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Mujhe nhi patha mujhe konsi bimari hain. Main kahaniya socha Hun aur tum kahaniyo ko baar baar sochta Hun aur sochta Hun ki ek din woh Sab sach ho jayega.

C.S.C, D.C.H, M.B.B.S
General Physician,
Mujhe nhi patha mujhe konsi bimari hain. Main kahaniya socha Hun aur tum kahaniyo ko baar baar sochta Hun aur sochta ...
You have to get mind control by doing meditation and yoga. REad books, listen to music and play mind games like chess . Go for outdoor plays like badminton
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My husband is an alcoholic. Is there any treatment for this problem. He acts so different when he drinks. Make promise every day but at the end of the day he again drink.

MD - Psychiatry
Psychiatrist, Chennai
Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration or foreplay. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. This can increase the anxiety that may add to the problem. It is one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life. Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Consult a psychiatrist online or in person Your doctor will discuss your medical and sexual history with you. He or she will do a thorough physical exam. Your doctor may want to talk to your partner also. Premature ejaculation can have many causes. So your doctor may order lab tests to rule out any other medical problem. In many cases premature ejaculation gets better on its own over time. Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. Your doctor may recommend that you and your partner practice certain techniques to help delay ejaculation, as well as medications are there to help. All the best.
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Sir I'm female 30 years old. I'm suffering from Migraine and I'm on medication since 2003 but don't feel much effect. Dr. advised me Mbeta 40, Ciplar 10, Propornol 80, topomac 25. Almost I have taken every kind of medicine for my problem now I'm having burning sensation in my left side of head every time. Not any medicine is providing me relief so far. Actually in 2003 My parents got divorced and I got depressed a lot. After that I was in relationship for about 7 year and on just before my marriage, our relation broke. This gave biggest ever shock to me and I was on physiatrist treatment for 6 months but problem was same. Now my mood remain down and dont feel happy at all, sometime feels pain in my heart also. Just want to spent time alone and I weep alone. Want to come out off all such situation.

BHMS
Homeopath, Faridabad
Sir

I'm female 30 years old.
I'm suffering from Migraine and I'm on medication since 2003 but don't feel much effect...
Hello. My suggestion for you is - continue with the medicines you are on, but gradually and slowly reduce the frequency of use and then stop them completely later and side by side start with the homoeopathic medicines which I am going to advise you, so that they will take start taking the care of your problem. Start with 1 dose of Natrum Mur. 200 daily at 11am, Brahmi (Bacopa Monierri) Q/ 10 drops in 1/2 cup of water thrice a day and Kali Phos. 6x/ once at night for 15 days. After that report to me about intensity of your sufferings, will recommend you accordingly. For management part: do breathing exercises (like pranayam, anulom- vilum) early in the morning before sunrise, for relieving stress from your body! If possible, you can learn yoga from a qualified yoga-teacher/ instructor.
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I can't speak clearly. When I'm in tension or depression its very hard to speak clear. In hindi its called haklana. Example:- 1) my name is Prafull (its clear) 2) my name is p. P. P. Prafull (its speech problem) Please help me sir. Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Stammering is" speaking with sudden involuntary pauses and a tendency to repeat the initial letters of words" or" say something with difficulty, repeating the initial letters of words and with sudden involuntary pauses" stammering could be due to two reasons. First reason is vocal cord misalignment. Second is psychological performance anxiety. First of all you should consult an ent specialist and evaluate your vocal chords. If there is problem, ent specialist will be able to correct it. If there is no problem with your vocal chords, the best option is stammer therapy. Take care.
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