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Dr. Baijesh A Ramesh

M.Phil

Psychologist, Hyderabad

Dr. Baijesh A Ramesh M.Phil Psychologist, Hyderabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Baijesh A Ramesh
Dr. Baijesh A Ramesh is a renowned Psychologist in Secunderabad, Hyderabad. He has done M.Phil . You can consult Dr. Baijesh A Ramesh at Physiotrix De Care in Secunderabad, Hyderabad. Book an appointment online with Dr. Baijesh A Ramesh on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 44 years of experience on Lybrate.com. Find the best Psychologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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M.Phil - NA -
Languages spoken
English

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Physiotrix De Care

Plot No. 9, Hanumanji Colony, Centre Point, Bowenpally, Opp Registration Office, SecunderabadHyderabad Get Directions
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How van I stop smoking or how can I control to stop Smoke. Pls suggest me to control it.

BHMS
Homeopath, Faridabad
Hi. First, make up your mind and strong will to quit the habit of smoking, because only then you can get rid off that! Take homoeopathic medicine which will help you to get rid of your habit of smoking. Schwabe's Daphne Indica/ thrice daily for a month.
1 person found this helpful
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Hello, I have one bad habit of smoking cigarettes. And really wanna leave smoking and if we suddenly leave smoking is there any problem.

MD - Psychiatry, MBBS
Psychiatrist, Patan
Dear lybrate user, thanks for writing to us. I understand your concern and very happy to see that you have decided to leave smoking. One's strong desire to quit is the most important thing for becoming free of smoking. You can leave it suddenly. But, I suggest to see psychiatrist. He will guide you how to quit and there are effective medications for quitting smoking. When one quits smoking after a long time use, there are withdrawal symptoms like inability to concentrate in daily routine, sleep disturbance, craving for cigarette, irritable feelings, stomach fullness, constipation, depressive feeling etc. Medicines and motivational counseling sessions with psychiatrist will help you to come out of it. Best wishes for smoking free life ahead. Good luck.
1 person found this helpful
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My mother is 82 yrs. In 1999 she suffered a femur bone fracture. And since then she confined herself mostly to indoor household chores. My father passed away 6 yrs ago. But for the past 1yr she barely moves out of bed, does nt want to get up. In short she has lost her interest in everything. There is also a difficulty in memory.

MS - Orthopaedics
Orthopedist, Solapur
What is fracture like, is it neck femur orf shaft of femur? if it is neck femur if she is fit then get operated or under local also can be operated.
2 people found this helpful
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How to Handle Conflict in a Marriage?

Post Graduate Diploma in Pyschology
Psychologist, Noida
How to Handle Conflict in a Marriage?

Whether you’ve had a love marriage or an arranged marriage, it is impossible for two people to live together without experiencing a conflict of opinions at some point or the other. After all, each of us has our own unique personalities, habits and idiosyncrasies. Thus the key to a successful marriage is not finding ways to avoid conflicts, but discovering how to deal with them. Here are a few tips that could help you build a stronger relationship with your spouse.

Communicate with Your Partner

Nobody except you can ever know what you’re feeling unless you share it with them. Many conflicts begin when one partner expects the other to be able to read their mind. If something is bothering you, don’t express yourself rudely, but sit the other person down and explain what and how you are feeling. Listening to what your partner has to say is equally important. Keep an open mind and try putting yourself in the other person’s shoes.

1. Be respectful: Feeling hurt is no excuse to start abusing or blaming the other person. Understand that if you begin an argument by shouting at your partner, he or she will turn defensive and not be able to completely understand what you are trying to say. Belittling a person can also shift focus away from the actual problem. Respect your partner and do not start an argument in front of other people or put him or her down in company.

2. Pick the right time: Never start an argument when you or your spouse are stressed (learn the ways to control everyday stress) or tired. In such a frame of mind, it is easier to get irritated with the other person than understand their views. When you are trying to resolve a conflict, the problem and your spouse should have your complete attention. Hence, don’t try and multitask by cooking or catching up with work while resolving a conflict. This applies even if you are talking to your spouse over the telephone.

3. Take time out: Tempers often flare when talking about a sore point. However, be aware that getting angry (learn more about to control extreme anger) or agitated will not solve anything. The moment you find yourself or your partner feeling too upset or negative, take a time out from the situation. Tell your partner that you need some time and walk away quietly. You can resume your conversation when you are both feeling calmer. However, do not use this time out as an excuse to avoid resolving the issue

4441 people found this helpful

Lack of Desire: An Often Unnoticed Health Issue

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Lack of Desire: An Often Unnoticed Health Issue

What is sexual desire?
It is the attraction that manifests itself in a physical way, which leads to sexual excitement, peak and intercourse for satisfactory sexual activity. This is considered a normal part of the physiological make up of human beings. Yet, there are individuals who suffer from complete lack of desire, which may be categorised as an often unnoticed health issue. This can affect both men and women. So what else should you know about lack of desire? Here's our list!

  1. Lack of Desire for Women: Women often go through phases where they experience complete lack of sexual desire. This could be due to a variety of reasons, starting from hormonal changes to stress. This condition is usually known as Hypoactive Sexual Desire Disorder for women. This can be due to a combination of physical as well as mental factors.
  2. Lack of Desire for Men: Lack of desire for men is usually characterised by a condition known as erectile dysfunction where the patient may have a problem in getting and retaining an erection for long enough to go through with a complete cycle of sexual activity. The causes for this may range from ailments like low testosterone, diabetes and cardiovascular diseases, to stress.
  3. Frequency: Contrary to popular belief, lack of sexual desire does not happen due to less frequency of sex, for either male or female patients. As per medical studies, there is no set behaviour or pattern that can create low sexual desire.
  4. Relationship Issues: The issues may range from conflict and lack of performance as well as an utter lack of any kind of emotional stability and satisfaction in the relationship. This is one of the most common causes for lack of desire for both males and females. It may lead to complete lack of sexual interest for females, and stress that causes erectile dysfunction for males.
  5. Sociocultural Stress: Many times, there are many sociocultural factors that affect conditions like lack of desire. This may include stress due to one's job or peer pressure. In many cases, constant exposure to media executed imagery and pornography can also lead to unreasonable expectations. This can lead to stress and lack of interest in one's partner.
  6. Medical Issues: Lack of desire may also be a side effect of medical ailments like depression and other mental related problems. Also, chronic physical ailments like endometriosis, fibroids and thyroid disorders can lead to such problems. Lack of desire may happen due to certain types of medicines like antidepressants and contraceptives.

Get to know more about your problem by visiting a doctor in case it becomes a persistent condition so that due treatment can take place.

4082 people found this helpful

My son is entering middle school in the fall. What advice can I give him if he finds himself on the receiving end of cyberbullying?

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
In the first place, advice your child not to be on any social networking site. He is too young to be there. In case you approve of him being there, be on his friends list. Ask him to avoid posting any pics/ selfies. Avoid putting in your personal information and use privacy settings properly. For a middle schooler, it is best to spend time indulging in physical sports and other hobbies, rather than being on any gadgets. Encourage him to share information about what he does during the day and his friends.
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Positive Attitudes

C.S.C, D.C.H, M.B.B.S
General Physician,
Positive Attitudes
All those out there who feel you are at your wits end wondering how things don’t ever work out for you, can now relax and dwell on all those failures that life has taken you through and turn failure into success.
Failure doesn’t mean you are a failure. But it does mean you haven’t succeeded yet.
Failure doesn’t mean you have accomplished nothing. It does mean you have learned something.
Failure doesn’t mean you have been foolish. It does mean you had a lot of faith.
Failure doesn’t mean you’ve been discouraged. It does mean you were willing to try.
Failure doesn’t mean you don’t to do. It does mean you have to do it in a different way.
Failure doesn’t mean you are inferior. It does mean you are not perfect.
Failure doesn’t mean you have wasted your life. It does mean you have a reason to start afresh.
Failure doesn’t mean you should give up. It does mean you must try harder.
Failure doesn’t mean you’ll never make it. It does mean it will take a little longer.
Failure doesn’t mean God has abandoned you. It does mean God has a better idea.

Hi. I wanna ask dat I do not lyk parties I do not get comfortable in a group n I do not lyk to hang out wid frnz I do not lyk to talk much I get angry so easily n feel lyk to escape. Is it ok. I do not have frnz bcz of this nature.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi. I wanna ask dat I do not lyk parties I do not get comfortable in a group n I do not lyk to hang out wid frnz I do...
Dear user. Every person has his or her own unique personality, traits, behavior pattern etc. You are YOU. According to your attitude, you are like this. You could change a little if you want to. Otherwise don't try to blame your attitude because your attitude is YOU and YOU are made by your attitude. I suggest online counseling. Take care.
5 people found this helpful
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I get bored of routine things in life like doing same job, routine atmosphere routine life of people, routine chat with friends and girlfriend. What to do? What kind of changes should I make, how to identify my self?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I get bored of routine things in life like doing same job, routine atmosphere routine life of people, routine chat wi...
Dear lybrate user. I can understand. That is a nice thought. Everybody does the same thing again and again. Maximum are doing routine works. How to change the tempo of routine works? First of all, be yourself aware that in daily 24 hours, you may have to do many routine work. Starting from brushing teeth to taking bath, to going and doing your employment related duties to family commitments etc. In between these many tasks, you may get two or three hours for yourself to be creative and try to be away from routines. This is where you have to be tricky. Hobbies, outing, vacations, games, entertainment, flirting, being with friends etc are activities which will help you to escape from routines. Use them wisely. Take care.
2 people found this helpful
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How over thinking can be reduced ? Been suffering from it since long.Not able to concentrate on anything.Not remembering .Please suggest me?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- kali phos - 12x / 4 tabs thrice a day for one week. Revert back after one month with feedback.
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1. Please suggest Simple yoga exercises to relax body and mind at work? 2. Brain exercise for better mental concentration?

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Morning walk is the simplest exercise for relax your mind and body. It gives freshness to you for all day, if you want to do yoga join classes near from you. They will help you to do it in right way. And you can do simple focus on breathing for better concentration.
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Hello sir i am from Hyderabad. I am smoking from 2002. Present also I have a habit of smoking. Daily minimum 8 to 10 cigarettes I will smoke. Now I want to quit the smoking. So what type of medical check I have to do before quit. And how many days will take to clear my body from nicotine.

MBBS, DPM
Psychiatrist, Bangalore
Dear lybrate-user, congratulations for deciding to quit smoking. If you decide to quit, there is no need to do any test. If you want to know what damages are done already, you can consult a doctor and get appropriate tests done. Actually the craving takes around 6 months to go away from your mind. Nicotine and its withdrawal takes only 3 months of to clear from body.
1 person found this helpful
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I am 26 yrs old and I have a habit of smoking. I want to quit it completely. Please suggest any medicine or any other way to do so.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
If you are an occasional smoker - with public messages, health awareness programs and your own doctors advice, you can quit. If you are a regular smoker, motivational therapy with a trained psychotherapist or a psychiatrist and enormous will power will help you quit. If you are a diseased smoker, consult a de addiction psychiatrist at the earliest. He may give you anti-addiction medications and de addiction treatment. Medicines like bupropion and verinicline also help in treating addiction of smoking. One can get the prescription of the same from a qualified psychiatrist.
2 people found this helpful
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Hi, my father had heavy drinking habit, we are trying to stop, he will leave that one are two days, then he will going as tease, how can I stop that,

Reparenting Technique, BA, BEd
Psychologist, Bangalore
That is part of the problem in his failure: 'we are trying to stop'. It is your father who wants and needs to want to stop! If he does the outcome will be successful and less frustrating. Because of his age and length of abuse it will be quite difficult but not impossible. If you think that he will find it very difficult, then admit him to a hospital and go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of the habit. If this is also not enough, then admit him into a de-addiction center and let him stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving. Ultimately, it is his will power and the support that he receives from the medical fraternity and his close and dear ones. He must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide him on several measures and precautions he will need to take to stay with his resolve. Even after the rehabilitation he must attend AA meetings and continue this support for a long time. His family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. He cannot be treated in isolation because the family has gotten used to his drinking and have made some unhealthy adaptations to somehow cope. His children will also have to attend meetings to work out their issues because of the father’s habit. In fact, they are all suffering from the Adult Children Of Alcoholics Syndrome (ACOAs), which in effect means that they are genetically predisposed to alcoholism or can have cross addiction problems and they will have similar traits of the abusing alcoholic but in a milder form. There are special support groups for them all over the world. Should they touch or indulge in alcohol or any addictive substances or behaviors, they could also become full-fledged addicts themselves. If your dad refuses to go for rehabilitation, then some centers have a method of picking him up when he is totally sloshed and is not able to fight back effectively. They will need the family’s written consent before willing to take him in this manner. Make a serious plan with your mom and other siblings and whoever else’s support he can get and act on it fast. Since he has tried a few times, make this one the final and do it like I have advised. It is really worth all the effort.
1 person found this helpful
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I am in a bad situation to say that I am getting too much thoughts about my in-laws and problems facing by them. Getting lot of irritation that I can not concentrate on any of my work. Suggest me to getrid of that.

M.A. (Scholar), BHMS
Sexologist, Mumbai
I am in a bad situation to say that I am getting too much thoughts about my in-laws and problems facing by them. Gett...
Hello lybrate-user. This need detailed sharing with a counsellor to evaluate various dynamics of your personality and relationship. Proper guidance can be facilitated after that.
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Hi, I am Kunal Singh 23 years old I am looking for job but didn't get it, struggle lots but no benefits, that's why I am suffering from depression.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, I am Kunal Singh 23 years old I am looking for job but didn't get it, struggle lots but no benefits, that's why I...
Do not worry, this happen to everybody at this age or certain part of their life--------do not feel depressed and keep on trying--------------cowards talk of depression and it provokes a negative feeling----------so do not allow negativity engulf you as it will only lead to darkness-----------------------for mental relaxation take below given homoeopathic medicine------------ d-stress drops (adven lab) drink 15 drops in 20 ml fresh water 3 times daily------------
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How I increase my memory? I forget everything after sometimes? I have hair fall problem. Everyday some hair fall occurs.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
How I increase my memory? I forget everything after sometimes? I have hair fall problem. Everyday some hair fall occurs.
HAIR Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. 1.tab biotin daily for 1 month 2.tab fe ( if your fe level is reeduce ) 3.scalp massage with antioxidant oil
1 person found this helpful
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31 years woman, unmarried. I have anxiety, panic attack etc. I want to know how can i get over from this without medication.

psychologist
Psychologist, Delhi
31 years woman, unmarried. I have anxiety, panic attack etc. I want to know how can i get over from this without medi...
Now a days its very common ,According to survey done by WHO 8 individuals from 10 is having anxiety ,mood swings, panic attack. You can easily control it what it requires is change in your approach, first and most important is don't think on this topic as much you will think on this topic you will get frustration and anxiety, divert your mind whenever you feel anxiety ,involve yourself in some other activity, whatever thought disturbs you write it on paper, make some friends share your feelings with them, Be social as much as you can.
1 person found this helpful
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A separated mother under depression beat her 4 year child when angry even 25 slaps at a time how to deal with her?

M.Sc - Honours in Counselling Psychology, Bachelors in Psychology
Psychologist, Bangalore
A separated mother under depression beat her 4 year child when angry even 25 slaps at a time how to deal with her?
First of all I would say, this is atrocious. Beating a 4 year old child, atleast 25 slaps at a time. This person needs help psychologically to deal with single parenthood. And also looks like the child is in danger. Please take her to an expert who can work with her and help the child as well. Contact us for further help.
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