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Dr. B.v. Uday

Physiotherapist, Hyderabad

Dr. B.v. Uday Physiotherapist, Hyderabad
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. B.v. Uday
Dr. B.v. Uday is a trusted Physiotherapist in Yousufguda, Hyderabad. He is currently practising at Sri Ramakrishna Physio Care in Yousufguda, Hyderabad. You can book an instant appointment online with Dr. B.v. Uday on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Thirumalghery Apartment, Yusufguda Check Post, Yousufguda,Hyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have cervical spondylitis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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1.Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening. 2.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 3.Take 1 tsf triphala churna daily....n practice yoga daily twice..

I am 23 years old I have severe hand pain even if I carry light weights for 5 to 10 minutes. Can you please suggest about this matter.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 23 years old I have severe hand pain even if I carry light weights for 5 to 10 minutes. Can you please suggest a...
Avoid lifting heavyweight tk muscle relaxant medicine and hot fermentation and do strength exercise of hand with gym ya 1 kg weight cuff.

How can I remove my back pain?

MS - Orthopaedics, MBBS
Orthopedist
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Dr. Senthil kamalasekaran senior consultant orthopaedic surgeon apollo hospitals chennai. Back pain can be removed by doing regular exercises for the low back and strengthening the core muscles.

I am 26 year old female. I have ankle pain problem.

MBBS
General Physician
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I am 26 year old female. I have ankle pain problem.
Madam you've not clearly mentioned what the problem is. If it is pain or swelling since a long time you need to see an orthopaedician and get an x-ray.
2 people found this helpful

The importance of correct sleeping posture

BPTh/BPT
Physiotherapist
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Sleeping Posture

Sleep on your back or side only. Do not sleep on your stomach as this often causes lower back and neck strain. Use a quality contoured pillow that provides adequate support to your head and neck while sleeping.
When your back is painful you may place a pillow under your knees (when on your back) or between your knees (when on your side).
The importance of correct sleeping posture
291 people found this helpful

Hi, I am having lower back pain. I exercise regularly. Sometime I feel dizziness sensation. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Dizziness should not be due to your back issue and for that you need to consult a neurophysician / general physician for further opinion. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
2 people found this helpful

I am 34 year old male. 6 month back I run very fast and my left knee given some sound that time. After that I feel pain in knee some time high and some time very low when bend it completely or walk for long time. What is the suggestion? Or treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I am 34 year old male. 6 month back I run very fast and my left knee given some sound that time. After that I feel pa...
Hello- Knee pain and sound / crepts from knee suggest of inadequate quantity of synovial fluid in knee joint. Follow these tips- 1. Maintain healthy weight: 2. Cold and heat therapy: Acute pain in the knee can be relieved with cold therapy. Applying ice to the affected area not only reduced pain but also minimises swelling. For chronic pain, heat therapy would work better and help ease stiffness. But you need to discuss the frequency and intensity of these therapies with your doctor or physiotherapist. 3. Herbal knee protecting supplements: (Ostolief nutra) 4. Exercise: Strengthening exercises work on the stability function of your knee by making your knee muscles stronger. The best knee strengthening would be walking or jogging. 5. Maintain a good posture: 6. Try physiotherapy: 7. Diet: ‘A​s far as diet is concerned better to have high protein diet then having carbohydrates or fat proper maintenance of weight is key for avoiding knee pain.

Hello sir I am venkatesh from Vijayawada and im working as a relationship manager in reliance company daily I had travelled around 30 kilometers so by using bike I travelled. But last 3 days im suffering witb back pain please help me sir Im waiting for your replay. D.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hello sir I am venkatesh from Vijayawada and im working as a relationship manager in reliance company daily I had tra...
Heat fermentation twice a day tk muscle relaxant medicine do spine extension exercise and sit straight avoid long sitting tk break between long travel.

I am having continuous pain in my left heel. The doctor diagnosed it as plantar fasciitis and recommended cold n hot pack physiotherapy at home with some exercises. But the pain is still there. Please suggest.

BPTh/BPT
Physiotherapist
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I am having continuous pain in my left heel. The doctor diagnosed it as plantar fasciitis and recommended cold n hot ...
hi Lybrate user, take tub full of hot water and keep some salt. dip your foot and do ankle toe movements for 20 minutes. do icing for 15 minutes,stretching exercises,strenghning exercises, walk with slippers in home

Mere pairo (legs) me thakan rahti ha body pain hota in morning uthne ke bad jyadatar legs me from last six months.

MBBS, MS - Orthopaedics
Orthopedist
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Rule out high blood pressure or any other kidney problem do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan. Don? t ignore. It could be beginning of a serious problem.

I'm 25 years old I have fingers pain in right hand what should I do?

BPTh/BPT
Physiotherapist
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I'm 25 years old I have fingers pain in right hand what should I do?
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.

I am 18 year old I have a back pain from many days please tell me some remedies.

BHMS
Homeopath
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I am 18  year old I have a back pain  from many days please tell me some remedies.
Hello,take homoeopathic medicine Rhus Tox 30 (4 drops in little water) thrice a day for 3 days and revert.

I have developed spur at the ankle bone which is paining me while I am walking. I came to know this when I took the Xray. I am given to wear an anklet but it pains me when I bend my leg. Can you suggest a remedy. than.

Bachelor of Physiotherapy
Physiotherapist
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I have developed spur at the ankle bone which is paining me while I am walking. I came to know this when I took the X...
Hello Lybrate user, Calcaneum spur can be treated symptomatically via physiotherapy, You can take pulsed ultrasound for it and do contrast bath i.e.dip your ankle in cold water for 7 mins and then in lukewarm water for 7 mins twice in a day.

My mother is 50 years old and has diabetes. She has been undergoing acute pain below the shoulder blade, and also near the heart region. Has to take painkillers daily. She believes it might be cervical pain, that sounds reasonable for the shoulder blade pain but what about near the heart? Also she has arthritis and is not supposed to walk much.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist
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My mother is 50 years old and has diabetes. She has been undergoing acute pain below the shoulder blade, and also nea...
Hello lybrate user I would like to suggest her to consult a good doctor for proper diagnosis. As she is a diabetic patient so not try to do experiments on body or never faith in blindly treated. Firstly her problem is clear to know then treatment will be successful to cure.

Hello sir, I have neck pain since 4_5 months. Since last two days pain in right hand shoulder. Pain is not continuously. Please advice. What should i do?

MBBS
Urologist
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Hello sir, I have neck pain since 4_5 months. Since last two days pain in right hand shoulder. Pain is not continuous...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Do neck back knee & general exercises. It may have to be further investigated. For emergency treatment contact your nearest hospital or family doctor. I am not prescribing any medicines depending only on the symptoms. If these steps does not give relief in 4-5days, contact near by.
4 people found this helpful

I have noticed that when I am using stair cases up and down tic tic sound is heard from knees. And also while sitting down and getting up. This problem is only on my right knee. Why sound is coming and what is the problem and how to overcome this problem.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist
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I have noticed that when I am using stair cases up and down tic tic sound is heard from knees. And also while sitting...
Hello I hve got your question. First of all the sound you here from your knees is because if a condition called crepitus. This happens when there is decreased fluid in joints knee. Kindly do a x ray first. Then start with ultrasound for knee. A session of 7 days is required.
1 person found this helpful

Sometime I have too much pain in leg but only in one leg. Please give me solution.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sometime I have too much pain in leg but only in one leg. Please give me solution.
Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
2 people found this helpful

Dear doctor I masturbate daily with at least 2-3 in a day there is a little pain in my testicle, then there is groin pain, complete back pain cannot sit without support, indirectly my whole body is aching. I want to stop this act but I am unable to control it. please provide any suggestion for pain n to stop masturbation. Thank you in anticipation.

BHMS, DEMS
Homeopath
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Dear doctor
I masturbate daily with at least 2-3 in a day there is a little pain in my testicle, then there is groin ...
Hello. Excessive masturbation causes health problem in future life like debility, decrease in sperm quantity, structural defect in penis ed, pe etc. Masturbating once or twice in a week is okay. If you want to get rid masturbation addiction. Eat high protein diet. Get engaged urself. Avoid watching porn movie.
3 people found this helpful

I am having back bone pain so after 1 week back bone over is not paining bt my left side leg started paining and then I visit to Dr. And Dr. Gave me medicine sompraz D 40, prelogic, and Acuvin I take for 2 day medicine, now pain relief but if I stand from bed and start walking I cnt walk or stand at that time my left sid leg get too much pain if I sleep on bed then pain get off. Suggest me what to do?

MBBS DORTHO
Orthopedist
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I am having back bone pain so after 1 week back bone over is not paining bt my left side leg started paining and then...
Go for mri ls spine if you r not diabetic take tab_ defza 30 od for 10 days followed by 15 od for 10 days along wid other medications.
1 person found this helpful

Hello Dr. I am 33 year old man mere back mein space bataya h jis ka pain mere kabhi b ho jata h aur m chal nahi pata please help me Dr. mein kya karun jis s ye space the ho jaye.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hello Dr. I am 33 year old man mere back mein space bataya h jis ka pain mere kabhi b ho jata h aur m chal nahi pata ...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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