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Dr. Anand

Ayurveda, Hyderabad

150 at clinic
Dr. Anand Ayurveda, Hyderabad
150 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anand
Dr. Anand is a trusted Ayurveda in Kachiguda, Hyderabad. You can consult Dr. Anand at Sri Swamy Samartha Ayurved Bhandar in Kachiguda, Hyderabad. You can book an instant appointment online with Dr. Anand on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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3-3-837, Kutbiguda ,Kachiguda .LM: Behind Reliance Digital, HyderabadHyderabad Get Directions
150 at clinic
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My skin have lots of pimple and dark spots. I had fair skin in childhood but now my skin is black and wrinkled. What should I do. Answer anything other than'go meet a dermatologist" thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
My skin have lots of pimple and dark spots. 
I had fair skin in childhood but now my skin is black and  wrinkled. Wha...
Glow on skin comes from inside, not outside. So advice for you is" go meet a expert ayurvedic physician:-)
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I have a fever over 2 weeks and I took medicines which is given by doctor. Still I have fever. Which medicine should I take?

BHMS
Homeopath, Faridabad
I have a fever over 2 weeks and I took medicines which is given by doctor. Still I have fever. Which medicine should ...
Hello, first of all you should go for your blood checkup, after getting reports, proper medicine can be suggest, till then you should take simple paracetamol tablets to control the fever, thanks.
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Actually I have too much acnes on my face due to this I can't go outside please help me to control this.

MD - Homeopathy
Homeopath, Aurangabad
Actually I have too much acnes on my face due to this I can't go outside please help me to control this.
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day.
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I am 22 years old male and I have neck and back pain from last 6 months. What should I do for recovery?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 22 years old male and I have neck and back pain from last 6 months. What should I do for recovery?
if you are suffering neck and back pain ..and not getting relief ..so now go for tests x ray c-spine, x ray dorsal, L S spine. blood test c-rp. cbc. vit.D.vit. B12, s.calcium. take few exercises for neck and back bone...by consulting physiotherapist. till then you can take tab. acetaminophen 500 mg sos. cap. mecobalmin 1od.
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What is the home treatment for dengue fever? is this disease is life threatening?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What is the home treatment for dengue fever? is this disease is life threatening?
Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: Severe abdominal pain or persistent vomiting Red spots or patches on the skin Bleeding from nose or gums Vomiting blood Black, tarry stools (feces, excrement) Drowsiness or irritability Pale, cold, or clammy skin Difficulty breathing There is no specific medication for treatment of a dengue infection. Persons who think they have dengue should use analgesics (pain relievers) with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. They should also rest, drink plenty of fluids like coconut water, lime water etc. To prevent dehydration. Preventing dengue fever: the best way to prevent the disease is to prevent bites by infected mosquitoes. To protect yourself: Avoid visiting heavily populated residential areas, if possible. Use mosquito repellents, even indoors. When outdoors, wear long-sleeved shirts and long pants tucked into socks. Make sure window and door screens are secure and free of holes. If sleeping areas are not screened or air conditioned, use mosquito nets.
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I'm 27 years old now. And.my. Question is that how can I grow glowing skin .and wanted to home remedies receipies.

BHMS
Homeopath, Faridabad
I'm 27 years old now. And.my. Question is that how can I grow glowing skin .and wanted to home remedies receipies.
Hi, There is an old-age saying - “Be happy and make others happy!” Follow this in your life and you will see the difference! Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4 hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange,gooseberry, etc.Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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Hi, My friend is very thin, could you please suggest her a better food diet to grow her body and weight in a healthy way. Thanks in advance.

BHMS
Homeopath, Ernakulam
Hi,
My friend is very thin, could you please suggest her a better food diet to grow her body and weight in a healthy ...
she needs to add 10 kgs,take plantains,take cheese and butter more,proteins like chana,peanuts,rich protein diet,and if ur looking around for weight gain on her breast and buttocks u need to take homoeopathic medicines
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I am 27 years old and I am highly concerned about my eating habits and sleep I haven't slept properly since 15 days, I don't feel hungry at regular time.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 27 years old and I am highly concerned about my eating habits and sleep I haven't slept properly since 15 days, ...
Sleep disturbance can be due to anxiety or worries and you need to discuss and alm mind do meditation and yoga. For eating habits you have to check your thyroid by doing TSH test
1 person found this helpful
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Nothing to say about my problem. How to look awesome in summer. Tell any easy and useful trick. Please.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Nothing to say about my problem. How to look awesome in summer. Tell any easy and useful trick. Please.
Hye. Thanks for the query. Summer can not only dehydrate you but also draw you off of energy and stamina, making you feel unwell and feeling low. A healthy and balanced diet is essential, especially in the summer. The summer heat deprives our body of all the energy. Excessive perspiration in summer results in dehydration. Rehydration is essential irrespective of the activity levels and thirst pangs. Liquids at very cold temperatures should be avoided. Increased consumption of very cold liquids, results in the constriction of the blood vessels. This in turn reduces the loss of heat which is essential in summers. Holy basil seeds/ tulsi seeds added to water or fruit juices proves an effective cooling drink for the summers. Soft drinks contain added sugar, preservatives and colors. Therefore fresh fruit juices without added sugar are preferred in summers. Fried foods, such as french fries, potato patties, chips, samosa, wada pav should be restricted thereby reducing the thermal effect of fat. A light and healthy meal will make you feel comfortable. Avoid very spicy foods. Whole fresh fruits supply a good amount of water, in addition to minerals and vitamins. A bountiful supply of vegetables and fresh fruits are beneficial. Lemon juice, barley water, butter milk and tender coconut water are the best sources of hydration.
19 people found this helpful
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I got 9000 rank in jee advance last year and could not get into iits. Since then I get depresses occasionally when I start thinking as it was my aim from my very childhood. Kindly suggest me some way to get back to my study.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I got 9000 rank in jee advance last year and could not get into iits. Since then I get depresses occasionally when I ...
Life doesn't end here as it was in bygone days with king bruce and the spider. Efforts should not end. Meditation and pranayam will sharpen your concentration of mind. Brain toners in ayurveda will increase your'smriti. Pl consult.
2 people found this helpful
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I am, 21 years old and i am suffering from psychological matters like depression etc. How can I get out of such mood and behaviour.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am, 21 years old and i am suffering from psychological matters like depression etc. How can I get out of such mood ...
Dear , you should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were you disappointed in the near past? please post a private question to me with every detail. I will help you. Take care.
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Hello .Wo wo fruits btaye jo sex time ko badha sake aur jaida der tk sex krr sake .aur wife ko santusti mile ?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Hello .Wo wo fruits btaye jo sex time ko badha sake aur jaida der tk sex krr sake .aur wife ko santusti mile ?
Almond, chilgoza, dates, angeer, greaps mango banana watermilon orange juice chukhander juice every one is with milk and sweets etc.
2 people found this helpful
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I am mbbs student my c/o is unable to sleep during starting 1-2 hr of sleep in night nd not able to sleep in afternoon exam is near but not depression or tension so give me some tips for good night sleep!

BAMS
Ayurveda, Ambala
I am mbbs student my c/o is unable to sleep during starting 1-2 hr of sleep in night nd not able to sleep in afternoo...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night . They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. You can consult me privately for complete treatment.
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I have desk job. My weight has gone up 24to 67 kg. I have loose my weight . Please help.

MSc
Dietitian/Nutritionist, Chandigarh
I have desk job. My weight has gone up 24to 67 kg. I have loose my weight . Please help.
Hi Lybrate user Being overweight or obese is a gateway to developing dreadful diseases including type-2 diabetes, heart disease, and some types of cancer. We all know a simple answer to this: weight loss. Weight loss is a healthy living choice in which you consistently maintain eating a balanced, nutritious, detox diet, and be physically active. Healthy Diet plan A weight loss diet is not a fad diet or a crash diet. A weight loss diet is also not a diet that leads you to stress, and increases your chances of binge eating. It is a diet that amply minimizes your bad fat intake, supplies you with good energy to get you through the day, and which adds immensely positively to your body health. What makes for a weight loss, detox diet? For starters, you will need to say goodbye to all debilitating sugar food. It means omitting out from your diet: soft drinks, chocolates, ice-creams, jams, sauces and sugar-laden pastries. As you begin to get past the sugar diet, your body will begin understanding how to reduce weight fast. Next, you will need to incorporate the following for a healthy detox diet: 1. Eating 3-4 cups of assorted vegetables daily. 2. Replacing white bread with whole wheat bread. White flour food items like pizza, pasta, pastries or naan shouldn’t be a part of your diet. Instead you need to be opting whole wheat bread, chapatis, and brown rice in your diet. Even for biscuits, get rid of munching on biscuits made from refined flour, and instead snack on whole wheat crackers or bran biscuits. 3. Not skipping a meal. Make eating at least three meals a day your habit. 4. A good detox diet includes having plenty of water. Drinking more and more water helps eliminate toxins from body and keeps the system clean. 5. If you are a non-vegetarian, eat lots of fish. 6. For an effective weight loss diet, limit your fat intake to 2-3 teaspoons a day. 7. Increasing fiber intake in your diet. This is an important element for weight loss and makes for a healthy diet plan. Eating fiber rich food provides bulk, a sense of fullness, and prevents hunger pangs. It helps balance out the blood sugar and eases the elimination cycle. Foods include wheat bran, whole fruits and vegetables. Supplements of Psyllium seed husks and Guar gum are also rich sources of fiber. A good detox diet is finally complete with supplies that have plenty of antioxidants like Vitamins C and E, Selenium. Antioxidants are important because when we begin to lose weight we start losing fat from fat cells. Along with the fat, the stored toxins also get liberated. Antioxidants protect our bodies against these toxins that can cause damage and irritation to many tissues, in particular the liver. A herbal liver cleanser can also be a good antioxidant supply. Note on Exercise A healthy diet planis essential for weight loss but so is exercising your body. Exercises catalyze your efforts in losing weight. Among different forms of exercises, walking is the easiest because it comes naturally to us, is gentle on the joints, and accounts for a non-jerky way of improving metabolism. A regular thirty minute walk can give you the benefits of an aerobic exercise. Start walking at a comfortable pace, with sufficient speed as to give you the aerobic benefits and boost in metabolism. To increase your metabolic rate, try increasing the duration, the frequency, and the intensity of your daily work out. When more sets of muscles are used, the level of fitness improves. A healthy diet plan and exercising is a fool-proof way of how to reduce weight fast yet safely. Make this a lifetime habit, and a healthy, disease free, happy life would follow.
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I am using nux vomica 1m & sulphur 200 together is there any side effect, I am using it to increase my height!

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am using nux vomica 1m & sulphur 200 together is there any side effect, I am using it to increase my height!
I will not be able to comment on the others prescription as there are a lot of medicines for same purpose and it depends upon individual doctors experience and discretion in selecting the right medicine.
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5 Facts You Must Know About Laparoscopic Surgery

IAGES, MS, MBBS
General Surgeon, Noida
5 Facts You Must Know About Laparoscopic Surgery
5 facts you must know about laparoscopic surgery

Laparoscopy, also known as keyhole surgery, is a type of surgery, which involves the usage of small tubes, surgical instruments and video cameras for operations through small incisions or cuts in your body. Though different people experience the surgery differently due to difference in health conditions, there are some points everyone should know about a laparoscopic surgery.

1. The problems that laparoscopy addresses
Conditions like ectopic pregnancy, endometriosis and pelvic inflammatory disorders are generally treated using laparoscopic surgery. Moreover, laparoscopy is also used to remove the gallbladder, appendix, patches of endometriosis or detect adhesions, fibroids and cysts. Also a biopsy of the organs inside the abdomen can be done through laparoscopy.

2. The duration of your stay in hospital
Usually performed on an outpatient basis (release on the same day as the surgery), a laparoscopic surgery may require you to stay overnight at the hospital if your condition requires a complex or lengthy surgery. Moreover, if the doctor feels that a bowel resection or partial bowel resection needs to be performed, you may have to stay at the hospital for a few days.

3. The preparation required pre-surgery
If you are going to have a laparoscopic surgery soon, ensure that you inform your doctor if you are taking any blood-thinners like aspirin or if you are allergic to any medications like anaesthesia. Moreover, let the doctor know if you are pregnant or planning to conceive. After giving all this information to the doctor, strictly follow all the instructions he/she gives you. Also, make sure that someone is available to drop you home after the surgery as you might be too weak or in too much pain to go back home by yourself.

4. Pain management post surgery
Laparoscopy is generally followed by a sore feeling around the cuts as well as shoulder pain. If the pain is unbearable you can ask for medication from your doctor or consider common analgesics. Recovery time for a laparoscopic surgery is only a few days, and to get through this period easily seek the help of a friend or family member to manage your medications and lift your spirits.

5. Restrictions you need to follow during the first couple of weeks
For the first couple of weeks after the surgery, your doctor might ask you to abstain from driving, tub bathing, swimming and having sexual intercourse. Make sure that you follow these rules and get adequate amount of sleep to ensure speedy recovery.

If you would like to consult with me privately, please click on'consult.
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I m 21 and I want to increase my height. Please do help. N want I have lots of eight concentrated around my waist help me loose that.

Vaidya Visharad
Ayurveda, Narnaul
I m 21 and I want to increase my height. Please do help. N want I have lots of eight concentrated around my waist hel...
One of the easiest and most effective exercises to increase height is the standing and seated toe touch exercise, two of the basic stretch exercises. It increases the flexibility of the muscles and bones, and straightens the spine which in turn boosts height. You may face some resistance and difficulty in doing the stretches initially, but with time you will be able to perform them with perfection.
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Am a leukoderma patient and I want to know about the treatment and medicine s of leukoderma am also continues suffering from cold and skin whiteness my life is normal but some time am not face anybody anytime my life is little disturb due to leukoderma please help me about treatment to cure my self thanking you Lybrate.

MD - Dermatology
Dermatologist, Pathanamthitta
Am a leukoderma patient and I want to know about the treatment and medicine s of leukoderma am also continues sufferi...
white patchs on body can be due to various reasons. It can b hereditary or due to use of some chemical agents, drugs, medication, trauma, contact with allergic agents, autoimmune diseases, age to name a few. It's very important that u take care not to injure ur self or that can leave marks. Any suspicious chemical agent such as creams, sprays, deodorants should be avoided. It's imperative to be relaxed or such a condition can worsen. Don't b anxious about anything for everyone faces anxieties and only the relaxed can get above. Diet rich in vitamin c and phytonutrients like anthocyanin namely lemon, orange, gooseberry vil scavenge the free radicals which damage the cells and produce white spots and patchs. If u have autoimmune diseases like pernicious anaemia, thyroiditis, alopecia areata, vitiligo, inflammatory bowel disease, it has to be evaluated and treated and it vil definitely respond to treatment too.
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I am suffering from weakness and all my muscles are paining. I study lot. Can you suggest me some good nutritional food and good powder to drink with milk which will boost my energy and keep me awake for study.

BPTh/BPT
Physiotherapist, Kota
I am suffering from weakness and all my muscles are paining.
I study lot. Can you suggest me some good nutritional fo...
Back pain ; roll kijiye towell ko than upper trunk stretching kijiye than knee to chestholding 2 send than relax Hot pack kijiye 10 mint thorasic roller kijiye 4-5 time than puchupss kijiye 5-6 times than kneeling kijiye…. Cronic pain ho to ap tens /ift/emi ap lgwa sakte h…. Rolling kijiye than deeep breathing kijiye …. I hope you will cool &fine Hip pain & leg pain ; hip pain; weight 3-2 kg use kijiye singal rotation and breeging bilaatral& singl leg & heel track kijiye’’’;;; heel k forces lgaaa kr kijiye 2sec. Hold than 5-6 time knee bandiing kijiye one by one supain position than prone position ;;; ap with weight 2-3kg weight se ap knee banding kijiye 20 time 2 sec holding;;; than ap leg ko stright uthaiy (s. L. R) … than badout isi position m ap kijiye…. 10 time than sitting position = sitting m ap leg kick kijiye with weight 10-20 time holding time 5sec…. Met activity= met activity m ap pusshupss kijiye 10 time countinu Than kneeling position 20 sec one by one Cat and camel position bnaiye…10 sec holding Cycling klijiye 10 mint Traidmile 2; 5 speed time 2 mint 2 incline Deep breathing 2 mint Than start 3mint traid mile kijiye ………sweeling k liye ap ice quib use kr sakte h…. I hope ap well hojayege……………leg pain k liye yahi kijiyega only weight ko ap 2-3 kg rkiyega Forcefull heel track kijiyega…10 time sweeilng ho ice quib lgaiye…. Hot pack ap use kr sakte h… I hope you will fine & fitt thnx. Neck & shoulder pain & hand & wrist & finger pain neck pain= hot pack lijiye 5 mint neck stretching lijiye spasm releas k liye tripezs muscle stretching r more use full neck iso metrics exercise holding time 3 mint front than temporalthan back side Mfr=neediing 3 mint Shoulader pain=hot pack sweeling m ice quib use kijiyega 1 kg weight cercumduction Flexsion ; extensio; side by side in & out movement Pendular motion 10-10 time countinu Weight bearring 2-5mint Ift /tens use kr sakte h ap Hand pain= weight 1kg shoulder roller 10 mint Sweeling ho ap ice quib use kijiye Wrist pain=wrist pain k liye towell ko roll kijiye countinu 6 time ap esa kjiye than gripper use kr sakte h ap finger pain; ap girper use kijiye reguuler 10 time I hope you will good.
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