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Sri Swamy Samartha Ayurved Bhandar

Ayurveda Clinic

3-3-837, Kutbiguda ,Kachiguda .LM: Behind Reliance Digital, Hyderabad Hyderabad
1 Doctor · ₹150
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Sri Swamy Samartha Ayurved Bhandar Ayurveda Clinic 3-3-837, Kutbiguda ,Kachiguda .LM: Behind Reliance Digital, Hyderabad Hyderabad
1 Doctor · ₹150
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Sri Swamy Samartha Ayurved Bhandar
Sri Swamy Samartha Ayurved Bhandar is known for housing experienced Ayurvedas. Dr. Anand, a well-reputed Ayurveda, practices in Hyderabad. Visit this medical health centre for Ayurvedas recommended by 100 patients.

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MON-SAT
10:00 AM - 09:30 PM

Location

3-3-837, Kutbiguda ,Kachiguda .LM: Behind Reliance Digital, Hyderabad
Kachiguda Hyderabad, Andhra Pradesh
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150 at clinic
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10:00 AM - 09:30 PM
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Tips to lose belly fat

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai

Tips to lose belly fat

Belly fat is one of most commonly faced problems by men and women everywhere. Belly fat gain doesn’t happen overnight and is often the result of irregular eating and exercising habits, junk food, and many more reasons. Losing the accumulated belly fat is the most challenging thing for a person. However, by following a strict regimen can help in losing the belly fat.

Here are some of the tips for losing the belly fat by Best Dietitian and Nutritionist in Mumbai:

Ω Be on the run. Exercising is an excellent and healthy way to lose belly fat. If you are averse to running, then you can try power walking. Jogging for at least half hour every day is a great way to lose body fat and tone your body.

Ω Yoga is also one of the best ways to trim belly fat. Yoga helps in stretching and strengthening the muscles. Even the simple breathing exercises like pranayama, kabalapathi can help in sculpting your belly and body.

Ω Have the right amount of sleep. A human body needs 8 hours of sound sleep for it to rejuvenate itself after a stressful day. Having an irregular sleep cycle, a sleep cycle of 5 or 6 hours or sleeping in late on weekends will accelerate the formation of belly fat. So, it is always better to have a restful and correct sleep cycle.

Ω Increase your fiber intake. Fiber has the ability to cut down the visceral fat or belly fat. Having Roti instead of rice is better option to lower your belly fat.

Ω Avoid sugar and other artificial sweeteners in your drinks and beverages. Excess sugar leads to more production of fructose which then leads to accumulation of belly fat. One should also mind, that this is not applicable in the case of fruits as they contain natural sugar.These are just some of the tips that will help you cut down your belly fat in a healthy and organic way. 

Having a healthy body is the perfect way to have a great lifestyle.

Essure - Does It Really Work? How Safe Is It?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Allahabad
Essure - Does It Really Work? How Safe Is It?

When it comes to the birth control, most women opt for oral contraceptive pills (mostly containing estrogen or progesterone) or the use intrauterine contraceptive device or IUD to deal with unwanted pregnancies. Most of these, however, provide only temporary freedom from pregnancy. When we talk about the permanent birth control measures, not many people (especially in India and the neighbouring countries) are aware of Essure. Essure is a female sterilization procedure which, when performed, makes a woman infertile for the lifetime. In this article, we will discuss Essure in detail, including its merits and demerits.

What is Essure?
Approved by FDA in 2002, Essure is a relatively new procedure that sterilizes a woman permanently by placing an insert in each of the fallopian tubes. The event serves as a trigger for the formation of a barrier (mainly comprising of scar tissues) around each of the flexible inserts. It is this barrier that prevents the fertilization of the eggs to take place (the sperm fails to cross the barrier to reach the egg) thereby preventing pregnancy.It takes between 2.5-3 months (approx) for the barrier to form. During this period, a woman should continue with the birth control pills and oral contraceptives to negate the chances of her getting pregnant. There is an Essure Confirmation Test performed at the end of 3 months, after which a woman can discontinue the use of the oral contraceptives and pills.


Who should avoid Essure?
In spite of its effectiveness and being minimally invasive, Essure may not be a wise option under the following circumstances.

  1. A woman who has plans of conceiving in the future.
  2. There is unusual and unexplained vaginal bleeding.
  3. A woman who is already pregnant.
  4. A woman being allergic to metals (silver-tin, titanium, platinum, stainless steel, nickel) or fibres (especially polyester).
  5. Cancer affecting the ovary, cervix, and other female reproductive organs.
  6. Women with gynaecological infections (active) or tubal damage should refrain from undergoing Essure.

Merits and demerits of Essure
Essure comes with a myriad of benefits, some of which include:

  1. Essure is a minimally invasive sterilization procedure that comes with a success rate of almost 99.3% (once there is an Essure Confirmation Test).
  2. In most cases, the entire procedure of Essure takes a maximum of 40 minutes with the patient getting back to normal life within a day or two.
  3. Unlike the various birth control pills, Essure does not involve the use of any hormones (especially the sex hormones estrogen and progesterone, which can trigger many complications and side effects including a hormonal imbalance).

Unfortunately, with merits come the demerits. Many medical practitioners are skeptical about the effectiveness and safety of Essure.

  1. Many women having undergone Essure have complained of moderate to excruciating pain (short-term or chronic).
  2. Following Essure, there have been uterine and fallopian tube perforations in some women, though the percentage of such women is really low.
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I have some rashes in my hand ,legs and whole body but I don't know why it is happen? It is infection or some other problem ,i don't know? It is happen in last 4 to 5 years. What should I do for treatment?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Fellowship in Medical Cosmotology and lasser
Ayurveda, Thrissur
I have some rashes in my hand ,legs and whole body but I don't know why it is happen? It is infection or some other p...
Rashes May be infectious caused by fungus or virus or even bacteria. Certain allergic Rashes or skin diseases caused by auto immune response are also seen. Please send me the picture of your Skin Rashes along with your symptoms such as itching. Oozing or scaly Rashes etc, Ayurveda has very effective herbal medicines to cure skin diseases. Please consult for proper management of your skin problem.
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Sir how can I gain my weight I am 17 years old I also used gainer but nothing is work what can I do.

Dietitian/Nutritionist, Jaipur
Sir how can I gain my weight I am 17 years old I also used gainer but nothing is work what can I do.
Start your day with exercise and brisk walk morning and evening which increase your metabolism. Don't skip your breakfast which increase your appetite. Take high calorie & rich protein In your diet. Add good fat and nuts in your diet. Add plenty of water. Avoid junk food and oily food. Contact me for customized diet plan.
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Am 17 years old. Prior to periods I normally get constipation. But since last 2 weeks there is pain in different parts of my abdomen. At tyms it pains under the rib area or beside naval or extreme lower portion on the sides of abdomen.?

M.D. HERBAL
Alternative Medicine Specialist, Dehradun
Am 17 years old. Prior to periods I normally get constipation. But since last 2 weeks there is pain in different part...
Take sky Fruit, Cow Urine caps, org wheat Grass Powder, Nigella cap, may contact for any assistance.
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I am aged 43 yrs, male, some of my eyelid hairs and eyebrow hairs are turned grey (white). Need effective medicine to return black hair. Due to this I am not able to talk face to face with others. Kindly help me.

BHMS
Homeopath, Sindhudurg
I am aged 43 yrs, male, some of my eyelid hairs and eyebrow hairs are turned grey (white). Need effective medicine to...
Homeopathic treatment for those who suffer from the premature hair graying, hairfall can be a big boon.There are several homoeopathic remedies which give great result in such conditions . However, the correct choice and the resulting relief is a matter of experience and right judgment on the part of the homeopathic doctor. The treatment is decided after thorough case taking of the patient.you can Consult me for homoepathic treatment without side effects.
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He has tooth cavity in two teeth on upper side. Black spot. He complains of pain. Eat less. It pains when something get stuck on that black area of teeth. What would be the best way to cure this.

BDS
Dentist, Narnaul
He has tooth cavity in two teeth on upper side. Black spot. He complains of pain. Eat less. It pains when something g...
Hi. Visit a dentist. Get an X-ray done. 2 options will be there. Either a normal filling will go or the tooth will go for RCT. Have to be checked clinically.
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I'm suffering from hair fall frequently. I'm now 44 years. Please let me know a remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Fellowship in Medical Cosmotology and lasser
Ayurveda, Thrissur
I'm suffering from hair fall frequently. I'm now 44 years. Please let me know a remedy.
Many reasons for hair fall. Dandruff, deficiency of certain micronutrients, lack of balanced diets, lack of sleep, use of too much chemicals such as shampoos to head, certain allopathy medicines and health conditions such as hypothyroidism etc causes hair fall. If you have dandruff first use medicines to control it. Ayurveda has very effective herbal medicines to prevent dandruff and hair fall. Ayurvedic FolliCare Hair Oil is very good for preventing hair fall and also for growing thick luxurious hair. There are certain foods which is very good for our scalp Heath and hair fall, that also you can follow. Please consult for further details.
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I am 19 years old male now and I am complaining about baldness, how to correct it my, hair should come back again, dense and dark.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Fellowship in Medical Cosmotology and lasser
Ayurveda, Thrissur
I am 19 years old male now and I am complaining about baldness, how to correct it my, hair should come back again, de...
There are So many reasons for hair fall. Dandruff, deficiency of certain micronutrients, lack of balanced diets, lack of sleep, use of too much chemicals such as shampoos to head, certain allopathy medicines and health conditions such as hypothyroidism etc causes hair fall. In some individuals there is a type of hair fall called MPB (Male pattern Baldness), it is type of hair fall, where thickness and numbers of hairs follicles reduces drastically. Here there is hormonal influence also. In some people there is a sudden loss of hair especially in circular shape, showing scalp and this condition is called Alopecia areata. We have to treat the exact cause of hair fall. If you have dandruff first use medicines to control it. Ayurveda has very effective herbal medicines to prevent dandruff and hair fall. Ayurvedic FolliCare Hair Oil is very good for preventing hair fall and also for growing thick luxurious hair. There are certain foods which is very good for our scalp Heath and hair fall, that also you can follow. Please consult for medicines.
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