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Swapna Health Care

Multi-speciality Hospital (Physiotherapist, Dietitian/Nutritionist & more)

6-3-1111/19, Nishath Bagh Landmark : Near CM Campus Hyderabad
7 Doctors · ₹0 - 550
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Swapna Health Care Multi-speciality Hospital (Physiotherapist, Dietitian/Nutritionist & more) 6-3-1111/19, Nishath Bagh Landmark : Near CM Campus Hyderabad
7 Doctors · ₹0 - 550
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About

Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Swapna Health Care
Swapna Health Care is known for housing experienced Gynaecologists. Dr. Swapna Yendru, a well-reputed Gynaecologist, practices in Hyderabad. Visit this medical health centre for Gynaecologists recommended by 52 patients.

Timings

MON, WED-SAT
10:00 AM - 06:00 PM
TUE
10:00 AM - 05:00 PM

Location

6-3-1111/19, Nishath Bagh Landmark : Near CM Campus
Begumpet Hyderabad, Telangana - 500016
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Doctors in Swapna Health Care

Dr. Swapna Yendru

MBBS, DGO, DNB - Obstetrics and Gynecology
Gynaecologist
24 Years experience
Unavailable today

Dr. Roopa Ghanta

MBBS, DGO, CCPU
Gynaecologist
21 Years experience
550 at clinic
Available today
02:30 PM - 05:00 PM

Dr. Ms. Haritha

BSc - Dietitics / Nutrition, MSc - Dietitics / Nutrition
Dietitian/Nutritionist
10 Years experience
350 at clinic
Available today
10:00 AM - 06:00 PM

Dr. Mahjabeen Singh

DNB - Radio Diagnosis, MBBS
Radiologist
36 Years experience
Unavailable today

Dr. Malin Begum

MBBS, DCH, DNB - Pediatrics
Pediatrician
12 Years experience
500 at clinic
Available today
02:45 PM - 04:00 PM

Dr. Kalayani (Pt)

BPTh/BPT
Physiotherapist
4 Years experience
350 at clinic
Available today
10:00 AM - 05:00 PM

Dr. Kamalakar

Diploma in Laparoscopy, MBBS, Fellowship in Minimal Access Surgery
Gastroenterologist
28 Years experience
Unavailable today
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Itchy Penis: Was It the Lubricant Or The Latex?

MD - General Medicine
Sexologist, Delhi
Itchy Penis: Was It the Lubricant Or The Latex?

Itchy Penis: Was It the Lubricant or the Latex?

Sometimes a man suddenly finds himself with an itchy penis without any idea of what is causing it. Other times, he has a fairly good idea. For example, if he develops a really itchy penis after using a condom, and this happens consistently, it's reasonable to assume that this particular penis care issue is related to the protection he is using. But before he goes shopping for a new kind of condom to use, it's worth asking, "What is really causing this itchy penis? Is it the latex? Or is it the lubricant?"

A good question

It's a question well worth asking. Many condoms come pre-lubricated now, and many guys who use unlubricated latex barriers will add some lubricant to make things proceed more smoothly. Heck, some guys even add lubricant to a condom that already is pre-lubed. So if a guy has an allergic reaction after using the condom, it may be due to a latex allergy, or it may be due to the lubricant involved.

Real allergy?

Some people seem incredulous that a guy could be allergic to latex or to lubricants. But the fact is that it's possible to develop an allergy to just about anything - and quite a few people do have reactions to latex and/or lubricant.

In terms of the penis, sometimes it manifests as itchiness, but it can also have visible symptoms as well - most often a reddening of the penis or the appearance of rashes or bumps. Sometimes it can cause swelling (not the kind associated with a normal erection) and tenderness. The exact allergic reaction will depend upon the individual.

Test

So how does a person find out if the reaction is to the latex or the lubricant - especially if the condom is pre-lubricated and the specific lubricant used is not known?

One way is to take a condom (unused) and cut it in two. Take one half and soak it in soapy water for an hour or so, then rinse it thoroughly. Use paper towels to soak up excess water, then let it hang to dry. Then take the two halves - one of which has been washed and one of which has not - and place one on one arm and one on the other for 10 minutes. Remove, and wait to see if there are any signs of a reaction. If a reaction shows up on the one which is lubricated, it is most likely the lubricant. If both arms show a reaction, it is more likely to be the latex. (This method is not 100% accurate, but it gives a generally good idea of the cause.)

Alternatively, if the lubricant is self-applied, a test can simply be done applying the lubricant to the body and seeing if there is a reaction or not.

When the source is determined, a guy can then proceed to either (a) purchase non-latex condoms, (b) buy unlubricated condoms, or (c) change the lubricant he is currently using to one which is hopefully more suited to his skin.

A lubricant or latex allergy is only one potential cause of an itchy penis, of course. When dry skin is a cause, regular application of a first rate penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) is urged. Penis skin can dry out for many reasons, resulting in flaky skin which is prone to itching. Keeping the penis skin moisturized with agents like vitamin E and shea butter can stave off many an itchy situation. It also helps to use a crème that contains L-carnitine; serious itching can damage penis sensitivity, and the neuroprotective properties of L-carnitine can help maintain penis sensation at an appropriate level.

Benefits Of Rosemary

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits Of Rosemary

Benefits Of Rosemary

Penile Health And Wellness: When It's Time To Talk To A Urologist

MD - General Medicine
Sexologist, Delhi
Penile Health And Wellness: When It's Time To Talk To A Urologist

Penile Health and Wellness: When It's Time to Talk to a Urologist

Although there are plenty of men who willingly see their physicians on a regular basis, the stereotype that men are unwilling to visit doctors does have some truth in it. There are numerous reasons why, from fear of what might be discovered to expenses associated with medical care to simply having difficulty with finding enough time. Nonetheless, men who care about their health need to see a doctor at least once a year. But what about penile health? When does a guy need to consider seeing a urologist instead of his primary care provider?

Actually, in many cases, seeing a primary care provider first is a good idea. They can then recommend whether the penis-specific issue is one that requires a visit to the urologist. But in other cases, a man may know that the urologist should be the guy to see.

Reasons to see a urologist

There can be numerous reasons why a man might need to pay a visit to a urologist. For example:

- It hurts to urinate. This may be the sign of a urinary tract infection, a sexually-transmitted infection (STI), or some other problem. Determining the root cause as early as possible is important, as the doctor can recommend the proper course of treatment. The treatment will be more successful if it is started early on.

- Blood is in the urine. This can be caused by any number of things, including a urinary tract infection or a kidney stone. But it can also be an early warning sign of something more serious, such as kidney or bladder cancer. Again, identifying the cause early on increases the chances of successful treatment.

- It's hard to control the urine. Urinary incontinence can present in many forms. It may be a situation where a man feels a marked increase in the urgency and frequency of urination. It may be difficult to completely empty the bladder. It may mean that a guy urinates before reaching the bathroom, or that some leakage occurs during physical activity or while coughing. Many men are embarrassed to admit they experience incontinence, but talking to a urologist about this is essential.

- There's pain in the abdomen or lower back. Often pain in one or both of these areas may be a sign of prostatitis, especially if it is accompanied by fever or chills. Prostatitis means a swollen and inflamed prostate, usually due to a bacterial infection, and typically requires antibiotics.

- Pain or lumps in the balls. Lumps or pain can be a sign of an infection, a benign cyst, or, more seriously, testicular cancer. Fortunately, the prognosis for testicular cancer is very good, if it is caught early - which is why seeing a doctor is important.

- Elevated PSAs or kidney issues. If a primary care physician detects elevated Prostate Specific Antigens in a blood test, it could indicate possible prostate cancer. And x-rays indicating problems with the kidneys usually require a urologist's expertise to evaluate and treat.

- Erectile dysfunction. Many men feel embarrassed or even ashamed to admit that they are having problems with their erections, but they need to overcome that shyness and seek out a urologist. Determining the reason for the problem can help a doctor develop strategies for treating it - and every man wants his erections to work as perfectly as possible.

A urologist can provide expert care for better penis health. It also pays to utilize a top flight penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) to help maintain the penis in good shape on an everyday basis. The best crème will include vitamin A, the antibacterial properties of which help fight unwanted (and unpleasant) penis odor. Look for a crème that also includes vitamin C, a key component of collagen, which gives skin its tone and elasticity and is vital for penile erections.

1 person found this helpful

Male Infertility

DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi
Male Infertility

Dr Richika Sahay, IVF Specialist of India IVF Clinic Reproduction (or making a baby) is a simple and natural experience for most couples. However, for some couples it is very difficult to conceive.

A man’s fertility generally relies on the quantity and quality of his sperm. If the number of sperm a man ejaculates is low or if the sperm are of a poor quality, it will be difficult, and sometimes impossible, for him to cause a pregnancy.

Male infertility is diagnosed when, after testing both partners, reproductive problems have been found in the male.

Having a successful pregnancy | fertility | miscarriage | pregnancy |

Diabetes Under Control In 15 Days

BEMS
Homeopath, Mumbai
Diabetes Under Control In 15 Days

No insulin: Diabetes under control with herbal medicine.
No side effects of medicines.

A Small Penis: Some Advantages

MD - General Medicine
Sexologist, Delhi
A Small Penis: Some Advantages

A Small Penis: Some Advantages

A small penis is often the butt of many jokes and most men wish to be associated with a larger model rather than a smaller one. Yet, as is widely reported, proper skill and good penis care are ultimately more important in terms of sexual fulfillment than penis size. Nonetheless, if for nothing more than the physical impression it makes, men take pains to being known as the possessor of a small penis. However, there in fact are advantages to having a more modestly sized endowment.

- Fear factor. Pornography would have the world believe that when a woman lays eyes on a penis of jaw-dropping size, she immediately goes into frenzied lust and can barely contain herself until she has possession of that monstrous penis. In fact, when a man is truly huge, many women have the opposite reaction, worrying about how a piece of equipment that large can fit inside of her and whether it is going to cause pain. (In fact, the vagina is remarkable for its ability to accommodate large penises, but there can sometimes be pain involved, especially if there is not sufficient lubrication.) A man with a small penis need not worry about evoking such anxiety in a potential mate.

- Lowered expectations. One of the key advantages of a small penis is that expectations are lessened. Many people make the assumption that a big penis is going to equal great sex, but that is not always true. The average amount of time that elapses from penetration to ejaculation is around 3 minutes, and that holds true regardless of size. With a bigger penis, many women expect more and are disappointed. With a small penis, they don't have exalted expectations and may in fact be surprised at how successful their partner is at lovemaking.

- More care. And indeed, often a man with a small penis is an exceptional lover. It's not unusual for a modestly endowed man to want to prove that it truly is skill that counts more than size. As a result, he may be more inclined to engage in passionate foreplay, to experiment with new positions, to take time to ascertain what his lover wants and needs. That's by no means to imply that a man with a big penis will not do this - just that the small penis man tends to have more reason to do so.

- Better condom fit. Some men with large penises complain that condoms are too tight or otherwise don't fit properly. Count among small penis advantages the ability to more easily get a proper-fitting condom - which is important not only for comfort but also to decrease the chance of the condom breaking during sex.

Are there disadvantages to having a small penis? Yes, of course. But those are harped on so frequently that men can lose sight of some of the advantages. Regardless of size, men need to be appreciative of what they have and work on how to best use it.

Advantages are nice, whether one has a small penis, a medium or a large one. But penises of all size can benefit from the daily application of a top drawer penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin. The best crèmes will include a number of vitamins, such as B5. Also known as pantothenic acid, vitamin B5 is a vital nutrient required for cell metabolism and the maintenance of healthy tissue. Penis skin can be kept more attractive and appealing if the skin is well moisturized (so select a crème with Shea butter and vitamin E) and if it gets plenty of vitamin A (found in many crèmes), which has anti-aging and blemish-fighting properties.

Nutrition In Menopause

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
Nutrition In Menopause

Menopause is when the ovaries stop releasing eggs and menstruation ends. The menopause is a normal part of life; it is not a disease or a condition. Menopause happens because the woman's ovaries stop producing the hormones estrogen and progesterone.

Symptoms vary from woman to woman. Common symptoms of menopause include; hot flashes, bloating and weight gain, mood changes, fatigue, stress, bone loss, vaginal dryness and itching, etc.

Adding the right foods to your diet as you approach menopause can actually reduce or prevent menopause symptoms.

1) Drink plenty of water daily to avoid water retention, dryness etc.

2) Include more of fruits and vegetables in diet which are high in fiber and antioxidants.

3) Include whole grains in diet like oats, brown rice, barley, etc provides B vitamins. Whole grains also contain folic acid and fiber which helps lower risk for cardiovascular diseases, which rises after menopause.

4) Get enough calcium, Vitamin D, magnesium and vitamin K in diet for bones health. Sources: Low fat dairy products, yogurt, broccoli, green leafy vegetables,Foods and cereals fortified with vitamin D, fish, olive oil, flax seeds, etc.

5) Include Iron-rich foods like red meat, poultry, nuts, leafy green vegetables and eggs in diet. As menopausal women are at risk for anemia.

6) Increase your intake of phyto-oestrogen rich food. Sources: soya milk and soya flour, linseeds, tofu, pumpkins seeds, sesame seeds, sunflower seeds, etc.

7) Maintain weight. Tips: Have small frequent meals, don’t skip meals, drink plenty of water, eat in small plates, include whole grains, complex carbs, lean protein and low fat dairy products in diet, avoid fried and processed food, avoid junk food, limit salt and sugar intake, don’t smoke, avoid drinking alcohol.

8) Be physically active. Do at least 30 minutes of moderate-intensity exercise daily.

9) Sleep well and avoid taking stress. Try Yoga.

10) Avoid alcohol, smoking, limit sugar and salt intake, avoid all fatty food and processed foods.

Detox Water

M.B.B.S, MD - Medicine
Internal Medicine Specialist, Mohali
Detox Water

Its something you need to loose weight. It provides you lots of anti-oxidants and extra stamina to cope up daily stress as well.

Does Asexuality Impact Penis Health?

MD - General Medicine
Sexologist, Delhi
Does Asexuality Impact Penis Health?

Does Asexuality Impact Penis Health?

For most men, maintaining their penis health is a priority. Even if they may not take all the steps necessary to keep their penis in prime condition, they still make some effort. And although they may do so partially because of the non-sexual functions in which the penis is involved, there's little doubt that for many men, being sure that the penis is likely to function superbly in sexual situations is a major motivating factor. And that's a two-way street, because using the penis in a sexual manner helps to maintain penis health. But what about men who fall in the asexuality spectrum? Does their asexuality impact their penis health?

Asexuality

Before getting into that question, it's important to have an understanding of what asexuality is. It used to be that an asexual was considered a person who didn't have any sexual or romantic feelings toward any person, of either sex. But nowadays defining asexuality is a little more complicated.

Asexuality.org offers this definition: "An asexual is someone who does not experience sexual attraction. Unlike celibacy, which people choose, asexuality is an intrinsic part of who we are. Asexuality does not make our lives any worse or any better, we just face a different set of challenges than most sexual people. There is considerable diversity among the asexual community; each asexual person experiences things like relationships, attraction, and arousal somewhat differently."

The point about diversity is key. Some people who are asexual feel no romantic feelings about another person; others may feel romantic feelings but have no desire to act on those feelings in a sexual way.

Similarly, some people who are asexual don't have a desire for sex of any kind; others may not feel a desire for sex with other people, but they may enjoy having sex with themselves through masturbation.

Penis health

So why is there a question concerning whether male asexuality could impact penis health? Mainly because there is still a great deal of research to be done in the field of asexuality. One of the questions that needs to be considered is whether an asexual man who does not engage in masturbation may in some way be negatively impacting his penis health.

One school of thought would lean toward saying that yes, there is an impact. As most men know, there is a "use it or lose it" aspect to penis health, Meaning, for example, that a man needs to experience some degree of sexual activity (partner-based or with his own hand) in order to keep the penis in good working order. However, that typically means good working sexual order - that the penis will be more likely to perform sexually if it is exercised. If a person is not interested in sex, this would seem to be a moot point.

Of course, it's probably a good idea for the penis to function "normally" even if sex is not in the game plan; but a person with asexuality does have a normally functioning penis. He still gets erections throughout the day and night. And if he does not masturbate, his penis will still periodically release semen through nocturnal emissions. So this school of thought would believe that asexuality does not have an impact on penis health.

Whether asexuality does have an impact on penis health has not been definitively researched yet. But whatever the definition, most men could benefit from using a superior penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). The best crèmes will contain ingredients that are conducive to maintaining the health of the penis skin, such as moisturizers (like Shea butter and vitamin E) and antioxidants (such as alpha lipoic acid). A crème with vitamin A is also a good idea, as this vitamin has antibacterial properties that can help reduce unwanted and embarrassing penis odor.

Penis Problems Can Be Due To Low Energy

MD - General Medicine
Sexologist, Delhi
Penis Problems Can Be Due To Low Energy

Penis Problems Can Be Due to Low Energy

Low energy can be an issue for men in many different areas. When energy levels are low, it's hard to be effective at one's job, for instance, or to find the ability to make repairs around the house. But men who pay attention to penis health know that lack of energy can also translate into penis problems - especially into erectile dysfunction. Since guys want to avoid penis problems at all costs, it's worth it to consider why low energy might be a problem and take time to find new ways to get energized.

Energy issues are not uncommon, and the good news is that they can usually be addressed. So if lack of energy is causing some penis problems, it's worth the effort to find the cause and correct it.

Among the common causes to explore are:

- Lack of exercise. This may seem counterintuitive: if a guy is feeling tired, won't exercising make him more tired? Not really. Being physically active pumps oxygen around the body and peps up most people, so doing a few jumping jacks or dancing around the room for a few minutes may be enough to "wake a guy up" just before sex. That's good for the short term, but solving long term low energy states may require committing to regular exercise. It doesn't have to be a lot - a half-hour or 45 minutes three or four times a week is often enough to make a big difference.

- Diet. If a guy has packed on 10 extra pounds (or 20 or 30 or... ), he's likely to feel much more sluggish. Losing weight by eating right can go a long way to restoring energy levels. But it's not just those who are overweight who may need to correct their diet; some men of normal weight still consume foods which sap their energy. Consulting with a doctor before altering diet is important, but in general, diets that emphasize fresh fruits and vegetables and play down foods rich in sugar can make a big difference.

- Losing sleep. No matter how manly a guy is, he still needs to get plenty of shut-eye if he wants to perform at his best. Getting insufficient sleep is one of the primary reasons behind low energy (and behind erect penis problems). Sleep needs vary from one person to another, with some needing more and some needing less than the recommended eight hours. Determining how much sleep an individual needs and then sticking to a schedule that allows for that amount of sleep is crucial.

- Anxiety. Worrying about job performance or relationship woes or paying bills can be a big energy drain. People who have too much anxiety in their lives should look for ways to de-stress - yoga classes, meditation, consulting with a mental health professional, etc.

- Low testosterone. Sometimes energy can be down in a man because his testosterone levels have dropped. Testosterone drops normally as a man ages, so it helps to have those levels checked periodically to see if they have dropped too much.

Finding ways to keep energy levels high can be one way to address penis problems affecting a man's sex life.

Beyond beating low energy, one way to address penis problems is to keep an eye on penis health and to daily apply a superior penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Search out a crème that includes vitamin D, the "miracle vitamin." It has proven benefits in fighting diseases and supporting healthy cellular function, which is needed for proper penis health. The crème should include vitamin B5, also known as pantothenic acid. Vitamin B5 is a vital nutrient that is required for cell metabolism and the maintenance of healthy tissue.

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