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Spandana Clinic

Alternative Medicine Specialist Clinic

Behind Bhavani Nagar Church, Nacharam, Hyderabad Hyderabad
1 Doctor
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Spandana Clinic Alternative Medicine Specialist Clinic Behind Bhavani Nagar Church, Nacharam, Hyderabad Hyderabad
1 Doctor
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Spandana Clinic
Spandana Clinic is known for housing experienced Alternative Medicine Specialists. Dr. Shiva Shankar, a well-reputed Alternative Medicine Specialist, practices in Hyderabad. Visit this medical health centre for Alternative Medicine Specialists recommended by 72 patients.

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MON-SUN
09:30 AM - 08:30 PM

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Behind Bhavani Nagar Church, Nacharam, Hyderabad
Nacharam Hyderabad, Andhra Pradesh
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Dealing with Sexual Phobia

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Dealing with Sexual Phobia

Physical intimacy makes some people very uncomfortable. In some cases, this can be bad enough to be called a phobia. Erotophobia refers to the phobias related to sex while the fear of sexual intercourse itself is referred to as Genophobia. There are many reasons for sexual phobias. It ranges from traumatic events to physical disorders such as premature ejaculation etc. This is also an uncomfortable topic to talk about and hence many people misunderstand it. Here are a few strategies that can help you overcome this fear.

  1. Educate Yourself: We are most scared of the things that we do not know. Keeping this in mind, educate yourself about the anatomical structure of the human body including the male and female genitalia. Understand how a sexual experience goes from excitement to plateauing and finally to orgasming. This will make you feel more in command over the situation.

  2. Communicate With Your Partner: Your partner may misunderstand your fear of sexual intimacy as not accepting him or her. This can make them feel unloved and lead to relationship troubles. Hence, communicate openly with your partner and share your feelings and emotions. Understand that sex is an emotional activity as much as a physical activity and hence engage in a sexual relationship only with a person you are emotionally comfortable with. If you are feeling uncomfortable at any point, say NO and ensure that your partner understands what you are feeling.

  3. Have Fun: Sex is not supposed to be a chore. Lighten the mood and find ways of making the experience enjoyable. Focus on foreplay rather than intercourse itself to reach a state where both partners are relaxed and at ease.

  4. Address The Functioning Of Your Body: When it comes to men, erectile dysfunctioning and premature ejaculation are common causes of sexual phobias. Consult a doctor to treat these conditions and make a few lifestyle changes to live in a healthier way. Eating the right food, getting enough sleep and regular exercise can help give you confidence in your sexual abilities and thus treat sexual phobias. Also, avoid drugs that affect your physical functioning.

  5. Stay in Control: For women, safety is a big issue when talking about sexual intercourse. To prevent yourself from being emotionally or physically harmed, you must always stay in control of your body. Avoid the use of alcohol or drugs that make you lose control and always keep yourself protected by using birth control or keeping a condom at hand.

 

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Dandruff - Causes And Symptoms

MD
General Physician, Mumbai
Dandruff - Causes And Symptoms

Dandruff is one of the most common chronic hair conditions. It is characterized by a white, flaky substance on the scalp. Dandruff is not a serious condition and neither is it contagious. However, people still want it gone so that their hair looks better. Here are the symptoms as well as the causes of dandruff.

Causes:

  1. Skin drying up: Dry skin is the most common cause of dandruff. The flakes from dry skin are usually less oily and smaller than with other forms of dandruff.
  2. Seborrhoeic dermatitis: Dandruff can also be caused by oily irritated skin. In this type of dandruff, red, greasy skin has flaky white or yellow scales covering it.
  3. Infrequent shampooing: This is also a very common cause of dandruff. This is because oil and skin cells accumulate, thus resulting in dandruff.
  4. Malassezia: Malassezia is a yeast like fungus. It is usually harmless and stays on the scalp of most adults. However, it is worth noting that sometimes the yeast may irritate the scalp and cause extra skin cells to grow. The skin cells then fall off and become flaky. 
  5. Contact dermatitis: Contact dermatitis is a sensitivity to health care products and when you use too much shampoo, hair styling products or other chemicals, such as paraphenylenediamine, the red, itchy, scaly scalp associated with dandruff is caused.
  6. Other skin conditions: There are many other skin conditions, which cause dandruff as well. These include eczema and psoriasis. Eczema is a chronic skin disease, which causes the skin to become inflamed. Psoriasis is another skin condition. It is characterized by thick scales forming resulting from rough, dry, dead skin cells which build up rapidly. 

These are just the causes of dandruff. Now you will see how to identify when you have dandruff by learning about the symptoms of dandruff.

Symptoms:

  1. The symptoms of dandruff are pretty easy to spot. All that happens is that you will see white, flaky, dead skin cells in your hair.
  2. It is sometimes accompanied by an itchy, scaly scalp. 
  3. There is also a type of dandruff called cradle cap, which occurs in newborns. Just like dandruff, it is not dangerous and goes away when the baby is 3 years old.
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Hypertension - Types, Causes, Symptoms And Treatment

MD, MBBS
General Physician, Bangalore
Hypertension - Types, Causes, Symptoms And Treatment

Hypertension or High Blood Pressure (HBP) is a long-term or chronic health condition where the pressure of the flow of blood is always high in the arteries. High blood pressure can develop over many years and affects everyone at some point in life but if not treated for a very long time, it can escalate the risks of a number of cardiovascular problems and chronic kidney disorders.

Types

1. Primary hypertension - High blood pressure caused by genetic, prenatal or other natural causes like aging (people over 60 develop HBP) is known as primary hypertension.

2. Secondary hypertension - Secondary hypertension is that which is caused due to specific conditions, like kidney disorders, lung disorders etc.

Causes

Blood pressure depends on the amount of blood pumped by the heart and the radius of the blood vessels. The delicate balance can get disturbed due to a number of factors.

Primary hypertension may be caused by genetic factors. There are 35 identified genetic loci related to blood pressure. Mutations in these can cause chronic HBP. Other factors like maternal smoking, deficiency of vitamin D, deficiency of calcium, insufficient breast milk consumption also increase the risk of HBP.

Secondary hypertension is caused by a variety of conditions like hypothyroidism, hypothyroidism, nephritis, asthma, sleep apnea, depression, pregnancy etc. Overconsumption of caffeine, alcohol, sodium and illegal drugs may also be responsible for high blood pressure.

Symptoms

Hypertension may not show any warning symptoms for several years while it continues to develop. A few tell-tale signs are frequent throbbing headaches, shortness of breath, nosebleeds, excessive sweating but these only occur when there is an extremely serious medical complication.

Treatment and Prevention

Hypertension is a common condition, especially after the age of 40. Medication may help control severely high blood pressure to an extent but certain lifestyle changes go a long way in both preventing and treating the disorder. Some of them are:

1. Taking regular blood pressure readings after the age of 25. A normal blood pressure is not more than 120/80 mm Hg.
2. Obesity causes hypertension. A normal Body Mass Index of 30kg/sq. m. is to be maintained.
3. The daily diet should include at least 4 to 6 portions of fruits and vegetables.
4. Salt intake is to be limited.
5. Drinking and smoking are to be minimized.
6. Stress and burnout should be avoided.

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How can I get ride of itching in groin area and scrotum. It becomes severe when I scratch. It is so irritable. Kindly grant some advice. Am so depressed.

BHMS
Homeopath, Sindhudurg
Ringworm of groin is also known as tinea cruris or jock itch . It causes raised red sores with marked edges. This type of ringworm can spread to the buttocks, Inner thigh and external genitilia. Fungal infections of skin are the most common of all and are effectively treated with homoeopathy. This disease is more common in hot and moist weather and is more frequently seen in people who keep their feet enclosed in shoes or socks most of the time, (Athlete’s foot). It has been a widely acknowledged fact that homoeopathy can treat this condition effectively and without any side effects. Tips- Dry your genital area and inner thighs thoroughly with a clean towel after showering or exercising. Use powder around your groin area to prevent excess moisture. Wear clean clothes. Change your underwear at least once a day or more often if you sweat a lot. You can Consult me for homoepathic treatment without side effects.
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I am having lot of pimples on my face cuz my diet is having lot of protein which I get from eggs, chicken and nuts and I need it for building muscles. Can anyone suggest me what should I do to cure them?(I can't change my diet.)

BHMS
Homeopath, Chennai
I am having lot of pimples on my face cuz my diet is having lot of protein which I get from eggs, chicken and nuts an...
Dear lybrate user a constitutional homoeopathic treatment will give you a permanent cure,also with your current diet add some more vegetables and whole fruits ,drink plenty of water and avoid facewashes and creams
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Suffering from bulky uterus and fatty stomach sometimes suffering from constipation and lower abdomen pain please help me out wit some solution.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Suffering from bulky uterus and fatty stomach sometimes suffering from constipation and lower abdomen pain please hel...
Do not worry bat bulky uterus, if causing discomfort you can take some pain killer and apply some hot fomentation. For constipation and fatty liver do 1.Take 2/ 3 glass of warm water in the morning 2.Take little more water in the day 3.Eat more fruits and green vegetables 4.No fried/ spicy/ junk/ processed/ fast food, no maida products 5.No tea/ coffee/ cold drinks 6.No alcohol 7.Reduce wt 8.Daily morning walk for 30 mts 9.Deep breathing exercise for 10 mts daily 10.Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables. Try wheat bran, brown rice, or whole grain bread. Soluble fiber- Prunes and figs can be added to breakfast or eaten as a snack. 12.Take a glass of hot milk with sugar at night before sleeping For medicine contact on private consultation up load full report of usg Good luck.
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Hi, I am 30 year old, my weight is 62 kg. And pimple in my face. How to loss my weight and pimple.

MD - Skin & VD
Dermatologist, Ahmedabad
Hi, I am 30 year old, my weight is 62 kg. And pimple in my face. How to loss my weight and pimple.
Hi! you can use clindamycin cream for acne. Make sure that you should not atleast gain weight. You can take help of gym instructor for the same.
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My father is suffering from high blood pressure .what precautions should we must take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chennai
My father is suffering from high blood pressure .what precautions should we must take.
Hi, high blood pressure is a lifestyle disorder. Hence modification is recommended in all aspects of our daily life. Main factors that aggravate the condition are the following. 1. High Sodium content in food (Salts, Baking soda, aginomoto etc) 2. Stress/ tension (meditation can reduce stress) 3. Lack of sleep (proper sleep gives normal blood pressure) 4. Lack of exercise 5. Untimely food If a person takes all these precautions, BP can be controlled to an extent.
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I am suffered from boils in inner thighs. It is very painful to walk. Please suggest treatment to cure my problem.

MBBS
General Physician, Ludhiana
I am suffered from boils in inner thighs. It is very painful to walk. Please suggest treatment to cure my problem.
You can take Novaclox cap. 500 mg.3 times daily with Hifenac-P 2 times daily for 5 days. Apply T-Bact cream.
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Know Everything About Hypochondriasis

MBBS
General Physician, Chandigarh
Know Everything About Hypochondriasis

People who are constantly troubled by the fear of physical illness or who excessively feel worried about their health are commonly referred to as hypochondriacs. This phenomenon is called somatic symptom disorder, also known as hypochondria or hypochondriasis. Despite the evidence of medical tests proving that they do not suffer from any disease or illness, hypochondriacs are perpetually worried about their health. This is mainly because of their misinterpretation of minor health problems or normal body functions as something serious. Somatic symptom disorder affects both males and females equally, and it usually happens during early adulthood.

Causes and symptoms: Their complaints may range from minor issues like pain or stress to more serious problems concerning breathing or headaches. Hypochondriacs rarely try to deceive themselves, and they genuinely believe that they have health problems, however unrealistic their beliefs might be. The exact causes are indefinite and unknown, but they generally arise from considerable physical or sexual abuse in their early childhood. Moreover, parents or close relatives suffering from the disorder may also induce such fears into the child, who would eventually behave in a similar pattern later in adulthood.

Diagnosis: Diagnosis of the disorder can be very troublesome, mainly because of their inherent conviction that they are suffering from physical illness. However, the disorder can be treated through proper supportive care or psychotherapy. Antidepressants and anti-anxiety drugs are also used sometimes.

Dealing with the disorder: Hypochondria can often lead to a chronic condition, which can be long lasting. Although there are no definite ways of preventing it, there is one method to reduce the intensity of the symptoms and help patients cope up with the disorder. It is by providing them a supportive and understanding environment, one in which they can fight the distress and trouble that comes along with the somatic symptom disorder. If you wish to discuss about any specific problem, you can consult a psychiatrist and ask a free question.

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Dyslexia - 9 Signs That Your Kid is Suffering from it!

Consultant Dyslexia, Autism & Child Psychologist. Consultant Clinical & Mental Health Psychologist., Post Masters Doc in Behavioural Medicine , Post Masters Doc Psychology
Psychologist, Noida
Dyslexia - 9 Signs That Your Kid is Suffering from it!

Raising a child with dyslexia can stir up a lot of emotions. You may look ahead and wonder if this learning issue will affect your child's future. But dyslexia is not a prediction of failure. Dyslexia is quite common, and many successful individuals have dyslexia.

Research has proven that there are different ways of teaching that can help people with dyslexia succeed. There's a lot you can do as a parent too.

What are the symptoms of dyslexia?

Because dyslexia affects some people more severely than others, your child's symptoms may look different from those in another child. Some kids with dyslexia have trouble with reading and spelling. Others may struggle to write or to tell left from right.

Dyslexia can also make it difficult for people to express themselves clearly. It can be hard for them to structure their thoughts during conversation. They may have trouble finding the right words to say.

Others struggle to understand what they're hearing. This is especially true when someone uses nonliteral language such as jokes and sarcasm.

The signs you see may also look different at various ages. Some of the warning signs for dyslexia, such as a speech delay, appear before a child reaches kindergarten. More often, though, dyslexia is identified in grade school. As schoolwork gets more demanding, trouble processing language becomes more apparent.

Here are some signs to look out for:

  1. Warning Signs in Preschool or Kindergarten
  2. Has trouble recognizing the letters of the alphabet
  3. Struggles to match letters to sounds, such as not knowing what sounds b or h make
  4. Has difficulty blending sounds into words, such as connecting C-H-A-T to the word chat
  5. Struggles to pronounce words correctly, such as saying 'mawn lower' instead of 'lawn mower'
  6. Has difficulty learning new words
  7. Has a smaller vocabulary than other kids the same age
  8. Has trouble learning to count or say the days of the week and other common word sequences
  9. Has trouble rhyming

Warning Signs in Grade School or Middle School

  1. Struggles with reading and spelling
  2. Confuses the order of letters, such as writing 'left' instead of 'felt'
  3. Has trouble remembering facts and numbers
  4. Has difficulty gripping a pencil
  5. Has difficulty using proper grammar
  6. Has trouble learning new skills and relies heavily on memorization
  7. Gets tripped up by word problems in math
  8. Has a tough time sounding out unfamiliar words
  9. Has trouble following a sequence of directions

Warning Signs in High School

  1. Struggles with reading out loud
  2. Doesn't read at the expected grade level
  3. Has trouble understanding jokes or idioms
  4. Has difficulty organizing and managing time
  5. Struggles to summarize a story
  6. Has difficulty learning a foreign language

Skills that are affected by Dyslexia

Dyslexia doesn't just affect reading and writing. Here are some everyday skills and activities your child may be struggling with because of this learning issue:

General:

  1. Appears bright, highly intelligent, and articulate but unable to read, write, or spell at grade level.
  2. Labelled lazy, dumb, careless, immature, "not trying hard enough," or "behavior problem."
  3. Isn't "behind enough" or "bad enough" to be helped in the school setting.
  4. High in IQ, yet may not test well academically; tests well orally, but not written.
  5. Feels dumb; has poor self-esteem; hides or covers up weaknesses with ingenious compensatory strategies; easily frustrated and emotional about school reading or testing.
  6. Talented in art, drama, music, sports, mechanics, story-telling, sales, business, designing, building, or engineering.
  7. Seems to "Zone out" or daydream often; gets lost easily or loses track of time.
  8. Difficulty sustaining attention; seems "hyper" or "daydreamer."
  9. Learns best through hands-on experience, demonstrations, experimentation, observation, and visual aids.

Vision, Reading, and Spelling Skills:

  1. Complains of dizziness, headaches or stomach aches while reading.
  2. Confused by letters, numbers, words, sequences, or verbal explanations.
  3. Reading or writing shows repetitions, additions, transpositions, omissions, substitutions, and reversals in letters, numbers and/or words.
  4. Complains of feeling or seeing non-existent movement while reading, writing, or copying.
  5. Seems to have difficulty with vision, yet eye exams don't reveal a problem.
  6. Extremely keen sighted and observant, or lacks depth perception and peripheral vision.

Reads and rereads with little comprehension:

  1. Spells phonetically and inconsistently.
  2. Hearing and Speech Skills
  3. Has extended hearing; hears things not said or apparent to others; easily distracted by sounds.
  4. Difficulty putting thoughts into words; speaks in halting phrases; leaves sentences incomplete; stutters under stress; mispronounces long words, or transposes phrases, words, and syllables when speaking.

Writing and Motor Skills:

  1. Trouble with writing or copying; pencil grip is unusual; handwriting varies or is illegible.
  2. Clumsy, uncoordinated, poor at ball or team sports; difficulties with fine and/or gross motor skills and tasks; prone to motion-sickness.
  3. Can be ambidextrous, and often confuses left/right, over/under.
  4. Math and Time Management Skills
  5. Has difficulty telling time, managing time, learning sequenced information or tasks, or being on time.
  6. Computing math shows dependence on finger counting and other tricks; knows answers, but can't do it on paper.
  7. Can count, but has difficulty counting objects and dealing with money.
  8. Can do arithmetic, but fails word problems; cannot grasp algebra or higher math.

Memory and Cognition:

  1. Excellent long-term memory for experiences, locations, and faces.
  2. Poor memory for sequences, facts and information that has not been experienced.
  3. Thinks primarily with images and feeling, not sounds or words (little internal dialogue).
  4. Behavior, Health, Development and Personality
  5. Extremely disorderly or compulsively orderly.
  6. Can be class clown, trouble-maker, or too quiet.
  7. Had unusually early or late developmental stages (talking, crawling, walking, tying shoes).
  8. Prone to ear infections; sensitive to foods, additives, and chemical products.
  9. Can be an extra deep or light sleeper; bedwetting beyond appropriate age.
  10. Unusually high or low tolerance for pain.
  11. Strong sense of justice; emotionally sensitive; strives for perfection.

What can be done at home for dyslexia?

Helping your child with dyslexia can be a challenge, particularly if you're never been confident in your own reading and writing skills. But you don't have to be an expert to help work on certain skills or strengthen your child's self-esteem.

Keep in mind that kids (and families) are all different, so not all options will work for you. Don't panic if the first strategies you try aren't effective. You may need to try several approaches to find what works best for your child. Here are some things you can try at home:

  • Read out loud every day
  • Tap into your child's interests
  • Use audiobooks
  • Look for apps and other high-tech help
  • Focus on effort, not outcome
  • Make your home reader-friendly
  • Boost confidence

What can make the journey easier?

Dyslexia can present challenges for your child and for you. But with the proper support, almost all people with dyslexia can become accurate readers. Your involvement will help tremendously.

Wherever you are in your journey, whether you're just starting out or are well on your way, this site can help you find more ways to support your child. Here are a few things that can help make the journey easier:

  • Connect with other parents. Remember that you're not alone. Use our safe online community to find parents like you.
  • Get behavior advice. Parenting Coach offers expert-approved strategies on a variety of issues that can affect children with dyslexia, including trouble with time management, anxiety and fear, frustration and low self-esteem.
  • Build a support plan. Come up with a game plan and anticipate what lies ahead.

Understanding dyslexia and looking for ways to help your child is an important first step. There's a lot you can do just don't feel you have to do everything all at once. Pace yourself. If you try a bunch of strategies at the same time, it might be hard to figure out which ones are working. And do your best to stay positive. Your love and support can make a big difference in your child's life. If you wish to discuss about any specific problem, you can consult a neurologist and ask a free question.

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On which days I can have sex without condoms or pills. My periods came after 30 days and past was on 5 jan.

MBBS, D.P.H
General Physician, Gurgaon
Madam lybrate-user good evening safe period is that when no ovulation takes place. This period is 5 days after period and 7 days before the next period provided you have 3 regular cycle of 26 to 31 days.
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I have some infection in my throat there Re white yellow bumps like things which is irritating me there is no other symptoms like fever pain etc only throat irrigation.

MD - Medicine, DM - Gastroenterology
Gastroenterologist, Delhi
I have some infection in my throat there Re white yellow bumps like things which is irritating me there is no other s...
Dear lybrate-user, you have throat infection called as pharyngitis and yellow bumps is most probably due to infection. Do saline and betadine mixed warm water gargles. Ginger will help in decreasing irritation. If symptoms persists contact doctor for antibiotic for few days.
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Blood Pressure - 5 Natural Ways to Control it!

MBBS, Diploma in Public Health
General Physician, Navi Mumbai
Blood Pressure - 5 Natural Ways to Control it!

5 Natural ways to control your blood pressure

Blood pressure rises with each heartbeat and falls as your heart relaxes. The normal blood pressure should be less than 120/80 mm hg. An increase or decrease on either end can cause various problems.

Here are some of the natural ways to control your blood pressure.

1. Having a diet low in sodium


In the event of a high blood pressure, curtail the consumption of foods that are rich in sodium. However, research reveals that sometimes it is not just enough to cut down on sodium in your diet. A person suffering from high bp should consume foods rich in minerals like calcium, magnesium and potassium as well to keep his/her bp in check.

2. Drink plenty of water and curtail the consumption of alcohol

In case a person suffers from low blood pressure, it is advisable to drink plenty of water as low blood pressure is usually accompanied by bouts of dehydration, and consumption of water can help increase your blood pressure. Also, health drinks, which are rich in electrolytes, help your raise blood pressure. But one should avoid drinks that are high in sugar, and abating your alcohol consumption also helps to quite an extent.

3. Burn extra calories and exercise regularly

Blood pressure usually increases with weight. Being overweight can lead to sleep apnea, which is marked by disruptive breathing while you sleep, which in turn condition can lead to increased blood pressure. Studies have found that weight loss is one of the most effective ways to control high bp. Regular physical activity is also advised to maintain a stable blood pressure.

4. Avoid long, hot showers

The hot water in showers and spas can expand your blood vessels, which can often lead to a drop in blood pressure. A common sign of this would be dizziness and fainting while taking a bath. Therefore, for people suffering from this condition, using warm water rather than hot water is advisable.

5. Completely avoid stress

One of the contributing factors of high blood pressure is chronic stress. Stress tends to affect blood pressure in indirect ways. Many react to stress by overeating, consumption of alcohol and smoking, all of which can increase your blood pressure. Try to know what triggers your stress and take steps to avoid it.
 

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I am 24 Yr old Men, I have a dandruff problem, and its spreading in to beard, While trimming my beard white scalp is coming, so please help me and suggest some medicines, creams and shampoo.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I am 24 Yr old Men, I have a dandruff problem, and its spreading in to beard, While trimming my beard white scalp is ...
Hi, Dandruff is simply flakes of dead skin that form on the scalp. The official medical term for dandruff is “Pityriasis capitis,” and is often accompanied by itching, redness, and irritation. It’s normal for skin cells to die and flake off, so a small amount of flaking is normal and quite common, but some people experience an unusually large amount of flaking and need to take steps to reduce the problem. Dandruff can be treated by various methods. There are Medicated shampoos, lotions and other medications available for that.
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Calcium value is 8.43 mg/dl, Iron value is 192.7 and total TIBC is 387.9 ug/dl, Transferrin saturation calculated 49.69 %, LDL Cholesterol-Direct is 139 mg/dl. Mam I want to know about these reading & treatment. My Blood pressure is high as normally 90-140 and some time goes up 100-150. I feel anxiety & heart beat is high. Please help me my blood report is enclosed herewith. I have not taken any treatment in the past. But in 15 days before my blood pressure go high 100-179 so the doctor advised me to take medicine for blood pressure.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Calcium value is 8.43 mg/dl, Iron value is 192.7 and total TIBC is 387.9 ug/dl, Transferrin saturation calculated 49....
You should first advised life style modification. Diet plan exercises. For b.p. Take cap. Betacap tr 40 twice daily for 10 days. Then report me. You can ask on line any question.
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I'm very much fascinated of learning violin. But I couldn't. Whenever I happened to hear to violin I feel a deep pain of sorrow and couldn't stop tears rolling in my eyes. Don't know why I'm that much fascinating. Could you let me know why?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I'm very much fascinated of learning violin. But I couldn't. Whenever I happened to hear to violin I feel a deep pain...
Hello I think you are very emotional tears flow automatically when we are emotional do not worry there is nothinh wrong in this.
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Actually I suffering from cough for a while. And now I do have pain on chest near my heart. So can you please tell me why this pain is taking place?

MBBS
General Physician, Mumbai
Actually I suffering from cough for a while.
And now I do have pain on chest near my heart.
So can you please tell me...
Dear lybrateuser, - Do steam inhalation three times a day - avoid cold fluids, have more of warm fluids like water, milk, tea, coffee, soup - take tablet Sinarest, 1 tab three times daily - have syrup Chericof, 2 teaspoonful three times a day - avoid exposure to cold weather, dust - have a well balanced diet with more of fruits & vegetables to boost your immunity.
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I am feeling fever from 3-4 days. Head pain, my nose is blocked I also have cough. I took paracetamol, anti biotic but it's not working.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am feeling fever from 3-4 days. Head pain, my nose is blocked I also have cough. I took paracetamol, anti biotic bu...
Sir, You are using antibiotics without doctor's advice. Self medication is dangerous. When it is really required, it will not work. Drink lots of water. You can take paracetamol for Fever and Head pain. Check temperature 4 times per day. Take rest at home. Take fruits, fruit juices, soft diet. If fever is persistent beyond 2 days, any abnormal symptoms, contact me through Lybrate for medical advice.
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How to improve Chronic headache? Doctor prescribed that is no any critical case as a report of MRI, CITI SCAN Etc.& I am used Inderal-40, Vasograin,migraine, Sibelium-10 but success when used it but after few days same case. How to remove it permanently? Pls discussion it.

BHMS, DEMS
Homeopath, Pune
How to improve Chronic headache? Doctor prescribed that is no any critical case as a report of MRI, CITI SCAN Etc.& I...
Hello take homeopathic treatment for headache. It has no any side effects. Consult me. Avoid skipping meal. Eat food every after 2 hrs. Eat flax seed chutney daily. Drink 8 glass water / day. Consult me for better result.
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