Submit a review for Sathya Poly ClinicYour feedback matters!
My son is one year seven months old (1.7).He is very weak. On his first birthday his body weight was 9.2 kg. But now he weighs only 9.5 kg. Is there any tonic for his growth? What to do for his growth?
Hi A very good morning all Name surendra Jain Age 31 Sex male Hight 5/6 Weight 67 kg Work secondary life style My body fat 24 BMR 149 BMI 24 I want to decrease fat % n want to gain body mass muscle n glow I am pure vegetarian.
I have normal work without any hard work but from last 1 and half year I lose my weight and feeling weakness.
I want to loose my weight n dieting is not cup of my tea so please suggest a way in which I can loose my weight without eating boiled food.
My present weight is 62. I want to decrease my weight when I do exercise I have pain in all body please give me simple idea to reduce weight loss easily.
Before pregnancy My weight was 50 kg. Now I am 26 weeks pregnant woman. My weight is now 55 kg. Is it normal or not? If no please tell me how to increase my weight.
I am 42 years female. I am feeling very tired always. I feel my bp is falling but when measured it finds normal. I always trying to lie in the bed. I hurried do all tasks and go to bed. I always feel fatigued and giddy. I have no other ailments like thyroid or sugar etc. Dr. could not find any sever disease still I am almost patient who have all ailments dear Dr. I was suffering from depression for last 5 or 6 yrs. After marriage I could not cop up with the hell like situations and went in depression I took censpram, tayo,felicita od .dr treated me and the levels of vit came normal. But still I am not normal. It seems I will be in coma stage one day. I am worried about my 8 years son after me. I want to live. Please help me Dr. Please suggest all tests regarding any micro or macronutrient, enzyme hormone etc which can help me please. I will be thankful to you.
Hi. I want to loose weight. My current weight is 66 kg and height is 5'4".please give me some advice or foods to loose weight fast.
I am weighing about 81 kg and my height is 5.11 or 6 Is my weight ok for my or I need to reduce the weight please tell and also de diet and workout for reducing weight.
How much weight can we loose by burning 300-350 calories a day? I am on a diet plan. My weight is 88 kg. My target is 75. Hope you will respond.
I need to reduce my weight. Please suggest some good tips. Also some good home made ayurveda medicine.
I lose weight but from wrong places. My wrist and leg below knee are very thin and thigh have so much fat. Also my face is lose. Losing hair and also weakness. Pls tell me what I have to do.
Kill Obesity Before Obesity Kills You!
What is Obesity?
Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on health.
How do we measure if someone is obese?
- Body Mass Index (BMI) is the most commonly used criterion to diagnose obesity.
- Body Mass Index (BMI) = Weight (kg)
- Height in (metre) 2
- Overweight = 25-29.9
- Obesity = BMI of 30 or greater
Factors influencing BMI:·
- Family history and genetics·
- Body’ s Metabolism·
- Lifestyle And Eating Habits
The most basic reason for obesity however, is that the energy balance between what an individual eats (the energy in) and how that energy is used (the energy out) is uneven leading to excess energy being stored in the body as fat.The other Causes of Obesity are:
- Food choices.
- Lack of Physical Activity.
- Family eating habits.
- Medical problems.
- Consequences of Obesity
There are many health risks involved with being overweight or obese.The physical health problems can range from contribute to a range of life-threatening illness, including:Type 2 diabetes, Sleep apnoea, Hypertension, Stroke, Coronary artery disease, Dislipidaemia,etc.
A healthy weight is the main Goal for Obesity Treatment. Hence, improving your eating habits and increasing physical activity play a vital role in preventing obesity.
Things you can do include:
- Drink plenty of water.
- Eat small frequent meals.
- Don’t skip any meals.
- Include complex carbohydrates in your diet and avoid simple carbohydrates.
- Aim for lean protein in diet.
- Limit saturated fats.
- Limit salt intake.
- Avoid aerated drinks
- Quit smoking.
- Avoid drinking alcohol.
- Include more of fruits and vegetables in your diet.
- Avoid processed and sugary products.
- Exercise daily for 30-45 minutes.
- “Take care of your body. It's the only place you have to live”