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SAI RATNA HOMEO CLINIC

Homeopath Clinic

Hunuman Temple, Tadbund Hanuman Temple Lane, Sikh Village, Secunderabad, Hyderabad Hyderabad
1 Doctor
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SAI RATNA HOMEO CLINIC Homeopath Clinic Hunuman Temple, Tadbund Hanuman Temple Lane, Sikh Village, Secunderabad, Hyderabad Hyderabad
1 Doctor
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About

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about SAI RATNA HOMEO CLINIC
SAI RATNA HOMEO CLINIC is known for housing experienced Homeopaths. Dr. Dhananjay, a well-reputed Homeopath, practices in Hyderabad. Visit this medical health centre for Homeopaths recommended by 91 patients.

Timings

MON-SUN
09:00 AM - 01:00 PM 05:00 PM - 09:00 PM

Location

Hunuman Temple, Tadbund Hanuman Temple Lane, Sikh Village, Secunderabad, Hyderabad
Secunderabad Hyderabad, Andhra Pradesh
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09:00 AM - 01:00 PM
05:00 PM - 09:00 PM
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Can we give cerelac and biscuit to 5+month old baby pls suggest now we are giving only dexolac powder.

MBBS, MRCPCH
Pediatrician, Bangalore
Can we give cerelac and biscuit to 5+month old baby pls suggest now we are giving only dexolac powder.
You can give soft, semisolid baby food and cerelac is one among them. You can give rice porridge as well. There is no need to give biscuit as it isn't much nutritional. You could give mashed vegetables and fruits instead.
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Im working in FMCG as Sr Manager-Production I am 35 years & overweight 89 kgs and also I have big stomach& my height is 172 cms (5.8 feet. I'm fully frustrated, trying to reduce weight, trying to reduce stomach but not possible, doing morning exercise 30-45 minutes. But some time irregular and also drinking morning lime with hot water. even though my weight and stomach is not reduced. Please suggest sir I have to reduce 9 kgs weight with in a month how ?what and all I have to daily please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MBA (Healthcare)
Ayurveda, Dehradun
Im working in FMCG as Sr Manager-Production I am 35 years & overweight 89 kgs and also I have big stomach& my height ...
Hi Crunches, Twist Crunches, Side Crunch, Reverse Crunches, Vertical Leg Crunch, Bicycle Exercise, Lunge Twist, Rolling Plank are best exercises to reduce weight. Regimens 1. Old sali rice, Samvaka, Kodrava, Bajara, Maze (makka), Barley, Green gram (mudga), Kulattha, Pigeon pea (arhara ),Chick pea (chana), Brinjal, Parvala, Drum stick (shigru), Butter milk, Cardamom, Amalaki, Mustard oil, Luke warm water, Food substance with pungent, bitter and astringent taste should be recommended. 2. Freshly harvested sali rice, Wheat, Black gram (udada), Potato, Milk, Curd, Meet, Fish, Clarified butter, Jaggery and intake of water after meal should not be allowed. Useful single formulations in Ayurveda for Obesity 1. Suddha Silajatu (Black Bitumen) 500 mg twice a day with hot water. 2. Vijaysar Kwath (Terminalia tomentosa) 20 ml twice a day with honey. 3. Juice of 2 lemon + 4 tsf honey mixed with 1 glass of water. This drink should be taken in the morning for 50 days. There are so many medicines in Ayurveda to solve your problems. So do not worry be happy. You may talk to me privately without hesitation on Lybrate.
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I am suffering from stomachache & it is very painful please tell me some solution.

BAMS
Ayurveda, Bangalore
I am suffering from stomachache & it is very painful please tell me some solution.
Hi, Take tab Shankha vati 1 tab thrice a day. Drink a glass of hot water with 1tsf of butter mixed with it. Avoid hot and spicy food.
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I am having dead skin, red acne marks total on my face and dull skin I feel so embarrassing with my skin please help me to get out of this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MBA (Healthcare)
Ayurveda, Dehradun
I am having dead skin, red acne marks total on my face and dull skin I feel so embarrassing with my skin please help ...
Acne problem occurs in young adolescents. The disease is seen in the face, chest, back and shoulders Mouth of sebaceous follicles become clogged with sebum and epithelial debris (blackhead or comedo) Comedones become infected and pustular, leaving scars on healing. I would like to suggest you 1. Wheat, Old barley, Rice, Green gram (Mudga ), Pigeon pea (arhar ), Masura, Patola, Kakmachi, Garlic and Cucumber (kheera) is recommended. 2. Newly harvested cereals (navanna), Black gram (udada), Radish, Sour and heavy substance, Milk, Curd, Sugarcane product, Jaggery, Lisora is restricted. There are so many medicines in Ayurveda to solve your problems. Keshara – Saffron – Crocus sativus Chandana – Pterocarpus santalinus Laksha – Laccifer lacca Manjishta – Rubia cordifolia Madhuyashtika – Licorice Kaliyaka – Berberis aristata Usheera – Vetiveria zizanioides Padmaka – Prunus cerasoides Neelotpala – Nymphaea stellata Nyagrodha – Ficus bengalensis Plaksha – Ficus lacor Kamala keshara – Pollen of Lotus – Nelumbo nucifera Dashamoola – Group of ten roots – Bilva – Aegle marmelos Agnimantha – Premna mucronata Shyonaka – Oroxylum indicum Gambhari – Gmelina arborea Patala – Stereospermum suaveolens Shalaparni – Desmodium gangeticum Prinshnaparni – Urarica picta Gokshura – Tribulus terrestris Brihati – Solanum indicum Kantakari – Solanum xanthocarpum We use these hearbs to make oil which is used for face massage Improves skin complexion and texture. Relieves blemishes, acne, acne scars, white and black heads, dark circle, sun tans, wrinkles. It is a good face massage oil. It has both cleansing and nourishing effect on skin. It has anti aging qualities. Adds radiance to the skin. Removes scars, pimples, blemishes and wrinkles. Useful in sun tan. Makes skin radiant and beautiful. So do not worry be happy. You may talk to me privately without hesitation on Lybrate.
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How to increase my weight I am struggling because my weight is very low one day I goes to donate blood and they said drink the juice without giving blood ok go.

DHMS (Hons.)
Homeopath, Patna
How to increase my weight I am struggling because my weight is very low one day I goes to donate blood and they said ...
Hello, Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner by conditioning your bones. Take,  plenty of water to hydrate your body, regulating your metabolism, too. Your diet be easily digestible ,high in protein-tk, fish, eggs, chicken.Take,  apples, carrots, potatoes, sweet- potatoes, milk,  almonds. Take, banana with hot milk in the breakfast. Add ghee in lunch. Go for aerobics. Take,  homoeopathic medicine: @ AlfalfaQ -10 drops,  thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Take care.
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Cramps ten days before period. Cycle length is 35 days but got cramps on 20 day. What it could be. Its not ovulation as discharge is creamy.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Cramps ten days before period. Cycle length is 35 days but got cramps on 20 day. What it could be.
Its not ovulation ...
Not really as week before period you will not have any fluid discharge and also adbominal cramp might be due to menstrual cycles however this abdominal cramp is quite common in pregnancy women.
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I am overweight and have pain in my tail bone and heels. Recently did a health checks .Please suggest me something for that

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am overweight and have pain in my tail bone and heels. Recently did a health checks  .Please suggest me something f...
The lower end of the vertebral column is inflamed and that bone is called coccyx bone and the condition is called Coccydynia. The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflammed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful tail bone and that would automatically reduce the pain. For this the best treatment would be to undergo Ultrasonic therapy in one of the nearby physiotherapy clinics. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water.
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My height and weight is 163 cm and 50 kgs respectively. I'm looked to be thin and weak. Recently I've appeared for PSU interview for Executive role. I want to gain weight please help me. From 2011 to till now there is no change in my weight. Please help me to gain weight.

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
My height and weight is 163 cm and 50 kgs respectively. I'm looked to be thin and weak. Recently I've appeared for PS...
I appreciate your desire to gain weight naturally without resorting to any medicines or quick fix solutions. Weight gain needs patience and happens gradually with improved appetite and sensible eating. Weight gain needs a healthy wholesome diet with increase in proteins, healthy fats and required carbohydrate intake. Include more of fish, eggs, chicken, nuts and oilseeds in your diet with ample quantity of fresh fruits and vegetables. Do not skip meals and eat frequently. Do some exercise along so that digestion is good. Take care that you do not have constipation and are properly hydrated. If you need me to help you out with customized online diet chart, please contact us for a direct consultation through Lybrate or write to me.
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Easy Meals That You Can Eat Before & While Traveling!

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
Easy Meals That You Can Eat Before & While Traveling!

Travelling is a wonderful way to explore new places, cultures and even exciting cuisines. But before you reach your destination, it is essential to decide what you will eat before you begin travelling and while you are travelling. It is also important to know what foods you must avoid. This is because certain meals or snacks can upset your stomach easily or cause a feeling of heaviness, nausea, bloating or sluggishness. The key is to eat light, both before and during the journey. And, it is always better to carry fresh home-made food instead of eating out. Home-made food is always light.

So, read on to find out why you should carry home-made food while you are on the go, and what you can do to avoid uneasy feelings that can ruin your trip. 

The Benefits Of Carrying Home-Made Food While You are Travelling-

  1. Very light: Home-made food is very light and can be digested very easily. Eating light is very important during travel, as no one wants to spend their time with an upset stomach or constant nausea breaks. If the travel duration is long, eat light for at least two days prior to the day of travel.
  2. Flexibility: Not only is the home food hygienic, but it also gives you the flexibility to eat whenever you feel like it. You don’t have to constantly look out for the next eating joint without having an option to choose one.
  3. Time-saving: A food break on a journey normally takes about 40 minutes to an hour and eating on the go can help reduce your anxiety while traveling. If there are kids who are bored and keep asking when shall we reach, this is a good way to keep them engaged.
  4. Cost-effective: It is a very well-known fact that carrying your food is cost-effective than eating outside.

Foods To Avoid Before Travelling

  1. Carbonated drinks – Sodas or beer can make you feel bloated and cause stomach pain while you travel. 
  2. Salty and deep fried food – These kinds of foods make you feel excessively thirsty and bloated as they dehydrate your body. So, avoid sugar cereals, deep-fried snacks, salty chips, and breads. 
  3. Coffee – Avoid drinking too much coffee as it can give you the feeling of frequent urination. 
  4. Legumes and beans – These are well-known for causing gastric discomfort, and should be soaked overnight first before having them. 
  5. High-fat foods – Stay away from cheese, cream, sausages, butter, and ham as they can lead to nausea or headaches. 
  6. Others – Avoid alcohol, broccoli, cabbage, radish, turnips, peaches, apples, barley and rye as these can lead to the formation of gas. 

Foods To Eat Before Travelling

  1. Foods rich in water – Cucumber, raw carrots, lettuce, celery, strawberries, pineapple, watermelon, and grapes are loaded with water and will keep you well-hydrated. 
  2. Citrusy fruits – Eat fresh oranges, plums, different kinds of berries, kiwi and grapefruit to get your dose of vitamin C and antioxidants. These will also keep you hydrated. 
  3. Sweet potatoes – These take time to break down in your gut and release energy slowly. Plus, they are loaded with essential vitamins, manganese, potassium, dietary fibers and have less fat and sodium. 
  4. Buckwheat – You can have this instead of white rice, as buckwheat is high on antioxidants. It will reduce your stress level, boost immunity, and contains sufficient magnesium to make you feel relaxed. 
  5. Avocados – Loaded with healthy fats, vitamin E, potassium and folic acid, avocados are very healthy and make for yummy dips and salads. You can have it with brown rice or oats. 
  6. Others – Dry fruits, lean meats, brown rice, steel cut oats and coconut milk are some other foods you can have.  

Meals To Eat While Travelling
Whatever you choose, make sure it should be light on the stomach, easy to pack, and also easy to open up and eat. Some of the options that you can consider are

  1. Fruits: You can keep fruits like bananas, oranges and apples handy. These are easy to carry and eat and are light on the stomach, which makes them a great snack.
  2. Dry fruits: When you are feeling down slightly, try munching on a couple of almonds or raisins and see your mood elate. They also provide instant energy. However, you should be careful, so as not to consume them in excess. 
  3. Simple rolls: Roti rolls or wraps not only easy to pack but are tasty and convenient to eat when traveling. Make sure the vegetables are simple to digest like potato and tomato and there should be less spice and oil used, both for the roll and for the stuffing.
  4. Sandwiches: Carrying a box of whole wheat bread sandwiches, some with butter, and some with plain cucumber, tomato and onion with some mint spread are ideal to eat during travel. Sandwiches are easy to digest, pack and the combinations will give you variety as well. 
  5. Other foods: Some other food options that you can go for are salads with healthy dressings, poha, idli, besan chila and upma, etc. 

Stay healthy and fit so that you can enjoy your traveling with the required energy and enthusiasm. In case you have a concern or query you can always consult an expert & get answers to your questions!

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I have undergone surgical extraction of my last tooth yesterday (22/01/2017) but half of my tung tongue is still partial numb. What could be the reason. I guess the effect of LA should be gone by now as it is more than 27 hours. Kindly advise.

MDS - Oral & Maxillofacial Surgery, Meenakshi Ammal Dental College, Chennai
Dentist, Mohali
I have undergone surgical extraction of my last tooth yesterday (22/01/2017) but half of my tung tongue is still part...
If it was a surgical extraction, chances are that there might be some injury to your lingual nerve during the procedure. You should cunsult your surgeon and he or she will give you medicine which will help to recover faster. Do not panik. You will be fine soon.
1 person found this helpful
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