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Roshni Counselling Centre

Psychologist Clinic

Plot No. 326, Laxmi Nilayam, 2nd Lane, Near Grand Kakatiya Hotel, Begumpet, Hyderabad Hyderabad
1 Doctor · ₹1000
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Roshni Counselling Centre Psychologist Clinic Plot No. 326, Laxmi Nilayam, 2nd Lane, Near Grand Kakatiya Hotel, Begumpet, Hyderabad Hyderabad
1 Doctor · ₹1000
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Roshni Counselling Centre
Roshni Counselling Centre is known for housing experienced Psychologists. Dr. Shiva Kumar, a well-reputed Psychologist, practices in Hyderabad. Visit this medical health centre for Psychologists recommended by 54 patients.

Timings

MON-SAT
04:00 PM - 07:00 PM

Location

Plot No. 326, Laxmi Nilayam, 2nd Lane, Near Grand Kakatiya Hotel, Begumpet, Hyderabad
Begumpet Hyderabad, Andhra Pradesh
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Doctor in Roshni Counselling Centre

1000 at clinic
Available today
04:00 PM - 07:00 PM
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering depression problem. Night didn't get sleep and didn't get happiness.Please suggest something for that.

MA-Clinical Psychology, M-Phil Clinical Psychology, Ph.D - Emotions & Their Psychosomatic Effects On Human Body
Psychologist, Gurgaon
I am suffering depression problem. Night didn't get sleep and didn't get happiness.Please suggest something for that.
Initially you need to walk / jog in some Park. Relax with deep breaths. And then eat healthy food on time. You would certainly feel better. Further hand holding by an experienced Psychologist is recommended in order to overcome the negative cycle of self - belittling thoughts.
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Hi Doctor, I am 38 year woman. A fitness freak. I eat all healthy stuff and do intense workout 5-6 times a week. I am only worried about my habit of consumption of Alcohol which happens 3-4 times in a week. I will not say that I want to quit this completely but want have a grip on this harmful habit. I tried home remedies and my will power as well but nothing worked really. Please help me in getting some solution to this. Prescribe me some medicine if this can be the option. Thanks in Advance.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
Alcohol may be due to boredom or showing off or due to some mind issue you may be facing. You need to discover that issue and solve it. Ignore discipline/willpower, try love for yourself. Love yourself completely, forgive yourself, accept yourself completely. Practice mindfulness. This path will solve your problem.
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Hi, Am quite depressed and stressed, it’s all of some friendship issues! I think am screwing up my own life Coz of some else! To be normal, Did I need a counsellings?

MA-Clinical Psychology, M-Phil Clinical Psychology, Ph.D - Emotions & Their Psychosomatic Effects On Human Body
Psychologist, Gurgaon
Hi, Am quite depressed and stressed, it’s all of some friendship issues! I think am screwing up my own life Coz of so...
Yes you do need some handholding by a Psychologist, in case your friendship issues have begun to affect your sound sleep, hunger or your, day time work output and are having frequent mood swings.
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I have anxiety problem, I am unable to concentrate on my work also. Always I feel fear about my health so I couldn't get good sleep and not enjoying my life. Please suggest me some solution.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I have anxiety problem, I am unable to concentrate on my work also. Always I feel fear about my health so I couldn't ...
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.
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I am 28, if I get my ankyloglossia operated at this age, will it effect my speech in any way?

Bachelor of Dental Surgery
Dentist, Allahabad
Keep regular tongue movement exercise. And jaw movement also help you. You need to consult oral surgeon & speech therapist clinical diagnosis & needful treatment.
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My son is 17 years old, he is always depressed, he doesn't want to go to college. He says I don't want to write the exam, but I don't feel he has exam fear, but e is always interested in playing mobile games. I have tried many times & many ways but of no use. I don't understand what to do & how will help him. One more thing he always tells is why should you live with so many difficulties & I am a burden for myself. I am very confused, kindly help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
My son is 17 years old, he is always depressed, he doesn't want to go to college. He says I don't want to write the e...
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If he is feeling suicidal or hopeless consult a Psychiatrist immediately.
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I am suffering from late night hunger with anxiety from last 5 to 6 days. With no other symptoms. Also I have some gas trouble.

MA-Clinical Psychology, M-Phil Clinical Psychology, Ph.D - Emotions & Their Psychosomatic Effects On Human Body
Psychologist, Gurgaon
I am suffering from late night hunger with anxiety from last 5 to 6 days. With no other symptoms. Also I have some ga...
Try and substitute your laye night hunger with some liquid diets / light food, instead of ceteals/ heavy food. Brisk walking/ Jogging in park/ open areas followed by deep breathing for 5-7 mins, is recommended.
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Hi, Before three or four month, I have my exams due to which I feel stress and was not able to sleep at that night. After that day I am facing problem of sleepiness. I am fear in myself that what I do is sleep is not come due to fear of sleepless. I am not able to sleep and start more facing sleepless problem and feel depressed and frustrated. What can I do please reply as soon as possible because I am facing this problem more than 3 months.

MBBS, MD, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Indore
Hi, Before three or four month, I have my exams due to which I feel stress and was not able to sleep at that night. A...
For good sleep, just try out these simple ways - 1. Stick to a sleep schedule- Go to bed and get up at the same time every day. Try to limit the difference in your sleep schedule on weeknights and weekends to no more than one hour. Being consistent reinforces your body's sleep-wake cycle. If you don't fall asleep within about 20 minutes, leave your bedroom and do something relaxing. Read or listen to soothing music. Go back to bed when you're tired. Repeat as needed. 2. Pay attention to what you eat and drink - Don't go to bed hungry or stuffed. In particular, avoid heavy or large meals within a couple of hours of bedtime. Your discomfort might keep you up. Nicotine, caffeine and alcohol deserve caution, too. 3. Create a restful environment - Avoid prolonged use of light-emitting screens just before bedtime. Consider using room-darkening shades, earplugs, a fan or other devices to create an environment that suits your needs. Doing calming activities before bedtime, such as taking a bath or using relaxation techniques, might promote better sleep. 4. Limit daytime naps - Long daytime naps can interfere with nighttime sleep. If you choose to nap, limit yourself to up to 30 minutes and avoid doing so late in the day. 5. Include physical activity in your daily routine - Regular physical activity can promote better sleep 6. Manage worries - Try to resolve your worries or concerns before bedtime. Stress management might help. Start with the basics, such as getting organized, setting priorities and delegating tasks. Meditation also can ease anxiety. Identifying and treating any underlying causes can help you get the better sleep you deserve. Take medicine, Passiflora Q, 20 drops in half cup of water, 2 hours before your normal sleeping time If above things doesn't help you, then consult us for homeopathic medicines.
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सर मेरी पत्नी डिप्रेशन से पीड़ित है और लगातार 2 वर्ष से escitalopram 10 mg.ले रही है और खुश भी है लेकिन विगत कुछ दिनों से कभी कभार डिप्रेस हो जाती है।थोड़ी घबराहट होने लगती है और कभी रोना भी आ जाता है।अन्य सारे investigation normal है।इस स्थिति में सुधार के लिए आगे क्या करना चाहिए?कृपया मार्गदर्शन करें।

CCT (UK) General Psychiatry, MD-Psychiatry, MBBS Bachelor of Medicine and Bachelor of Surgery
Psychiatrist, Delhi
सर मेरी पत्नी  डिप्रेशन से पीड़ित है और लगातार 2 वर्ष से escitalopram 10 mg.ले रही है और खुश भी है लेकिन विगत कुछ दिनो...
It has been seen that the same dose becomes ineffective after some time (also known as Antidepressant Tachyphylaxis or poop out syndrome). To resolve this problem, first increase the dose to 15 mg. And then see. If she doesn't show any improvement even then, you can contact me for further guidance. Best wishes.
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Hello sir, I have stammering problem and lost confidence and heart beating more. What should i do?

Masters
Speech Therapist, Delhi
Firstly you need to calm down and relax your self before starting a conversation with the help of breathing exercises. Slow down your speed and prolong the word whenever you stutter. If it doesn't work then Consult a speech therapist and take speech therapy sessions.
2 people found this helpful
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