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Prime Hospital - Ameerpet

Cardiologist Clinic

Plot No. 4, Ameerpet. Landmark: Besides Blue Fox Hotel & Behind Mythrivanam Building, Hyderabad Hyderabad
1 Doctor
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Prime Hospital - Ameerpet Cardiologist Clinic Plot No. 4, Ameerpet. Landmark: Besides Blue Fox Hotel & Behind Mythrivanam Building, Hyderabad Hyderabad
1 Doctor
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Prime Hospital - Ameerpet
Prime Hospital - Ameerpet is known for housing experienced Cardiologists. Dr. Santhosh, a well-reputed Cardiologist, practices in Hyderabad. Visit this medical health centre for Cardiologists recommended by 55 patients.

Timings

MON-SAT
10:00 AM - 07:00 PM

Location

Plot No. 4, Ameerpet. Landmark: Besides Blue Fox Hotel & Behind Mythrivanam Building, Hyderabad
Ameerpet Hyderabad, Andhra Pradesh
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Dr. Santhosh

Cardiologist
Available today
10:00 AM - 07:00 PM
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Home Remedies For Bad Breath in Hindi - सांसों की दुर्गन्ध के इलाज के घरेलू नुस् खे

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Home Remedies For Bad Breath in Hindi - सांसों की दुर्गन्ध  के इलाज के घरेलू नुस् खे

क्या आप सांसों की बदबू से पीड़ित हैं? बुरा सांस, जिसे हलिटोसिस भी कहा जाता है, शर्मनाक है और आपके आत्मविश्वास के स्तर को गिरा सकता है। बुरा सांस का मुख्य कारण वे जीवाणु हैं जो आपकी जीभ के पीछे या दांतों के बीच बढ़ते हैं। हालांकि, खराब श्वास के कई अन्य कारण होते हैं जैसे कि दाँत कैविटी, मसूढ़े की बीमारी, खराब मौखिक स्वच्छता, लेपित जीभ, धूम्रपान, शुष्क मुंह आदि। पीड़ादायक गला या साइनसाइटिस जैसे संक्रमण, या आंत्र विकार, जैसे कि हृद्दाह, अल्सर, और लैक्टोज असहिष्णुता, भी बुरा सांस पैदा कर सकता है।
कई लोगों के लिए, टकसाल टॉफ़ी या गम का एक टुकड़ा चबाना, एक तीव्र उपाय है, क्योंकि यह समस्या को छुपा देता है। लेकिन बुरा सांस को नियंत्रित करने के लिए अच्छा मौखिक स्वास्थ्य बनाए रखना आवश्यक है। 
 

सांसों की दुर्गन्ध के इलाज के घरेलू नुस्खे
खराब सांस के लिए घरेलू उपचार समय के साथ आपके मौखिक स्वच्छता में बड़ा अंतर कर सकते हैं। खराब सांस के लिए कुछ घरेलू उपाय यहां दिए गए हैं:
1. सौंफ:
सौंफ़ एक उत्कृष्ट मुंह के फ्रेशनर के रूप में कार्य करता है और खराब सांस को नियंत्रित करने में मदद करता है। इसमें रोगाणुरोधी गुण भी होते हैं जो मुंह में बैक्टीरिया से लड़ते हैं। अपने श्वास को ताज़ा करने और लार के उत्पादन को प्रोत्साहित करने के लिए धीरे-धीरे सौंफ चबाएँ। आप सौंफ की चाय भी पी सकते हैं।
2. दालचीनी:
दालचीनी में सीनामिक एल्डिहाइड होता है, एक आवश्यक तेल जो न केवल बुरा सांस को कवर करता है बल्कि आपके मुंह में बैक्टीरिया की मात्रा भी कम करता है। एक कप पानी में दालचीनी पाउडर के एक चम्मच को उबाल लें। समाधान को दबाएं और इसे अपने सांस को ताज़ा करने के लिए मुंह के कुल्ला के रूप में उपयोग करें। 
3. मेथी:
मेथी की चाय बेहद प्रभावी होती है जब श्वसन संक्रमण के कारण बुरा सांस होता है। 
4. लौंग:
बस अपने मुंह में कुछ लौंग को दबाएं और उन्हें अपने सांस को ताज़ा करने के लिए अच्छी तरह चबाएं। लौंग में जीवाणुरोधी गुण होते हैं जो खराब सांस से छुटकारा पाने में बहुत सहायक होते हैं। आप लौंग वाली चाय भी पी सकते हैं।
5. अजमोद:
अजमोद न केवल पाचन आसान बनाता है, बल्कि यह मुंह से दुर्गंध के लिए एक अच्छा घरेलु उपचार भी है। अजमोद में क्लोरोफिल होता है जो कि खराब सांस को बेअसर करने में मदद कर सकता है। ताजी पत्तियों को सीधे चबाएं या उन्हें अपने भोजन पर एक गार्निश के रूप में जोड़ें। 
6. नींबू का रस:
नींबू में अम्लीय सामग्री आपके मुंह में बैक्टीरिया का विकास रोकती है। बस एक कप पानी में नींबू के रस का एक बड़ा चमचा मिलाएं और इसके साथ कुल्ला करें। आप इसमे थोड़ा सा नमक जोड़ कर भी इस्तेमाल कर सकते हैं। 
वैकल्पिक रूप से, आप पेस्ट बनाने के लिए 1 चम्मच नींबू का रस और 1-2 बड़े चम्मच सादा दही मिश्रण कर सकते हैं। अपने दांतों पर मिश्रण को लागू करें, इसे लगभग 5 मिनट तक छोड़ दें और फिर कुल्ला करें।
7. सेब का सिरका:
पीएच संतुलन प्रभाव के कारण, सेब का सिरका खराब सांस के लिए एक अद्भुत उपाय है। सेब के सिरके के 1-2 बड़े चम्मच और ठंडे पानी का गिलास मिलाएं, और इसे एक माउथवॉश के रूप में प्रयोग करें। 
आप एक गिलास पानी में कच्चे सेब के सिरके का एक बड़ा चमचा मिलाकर अपने भोजन खाने से पहले भी पी सकते हैं।
8. बेकिंग सोडा:
बेकिंग सोडा एक प्राकृतिक एंटैसिड है। यह मुंह में पीएच स्तर को संतुलित करता है और जीवाणुओं से लड़ता है। एक चम्मच बेकिंग सोडा और आधा चम्मच नींबू का रस मिलाएं, और अपने दांतों पर इस पेस्ट को रगड़ें। इसे एक मिनट के लिए छोड़ दें और फिर अपने मुंह को स्वच्छ पानी से धो लें।
9. चाय के पेड़ का तेल:
चाय के पेड़ के तेल में एंटीसेप्टिक गुण हैं और आपके मुंह के लिए एक शक्तिशाली निस्संक्रामक के रूप में कार्य करता है। गुनगुने पानी के एक गिलास में एक या दो बूंद चाय के पेड़ का तेल जोड़ें और इससे कुल्ला कर लें।

Unhealthy Heart - 5 Signs Of It!

MBBS, MD , DM Cardiology
Cardiologist, Bhopal
Unhealthy Heart - 5 Signs Of It!

The heart is a muscular organ that helps to pump blood through the circulatory system by periodic contractions and relaxations. The heart is one of the most important organs of the body so much so that a single cardiac arrest or a heart attack can lead to fatal consequences. Even so, a heart attack is one of the most leading causes of death in the country. But there are some earlier symptoms that could alert you ahead of time. The following are signs of an unhealthy heart:

1. Sexual problems - Erectile dysfunction (ED) is one of the most predictable reasons for cardiovascular conditions. Today, patients who are diagnosed with ED are also considered as cardiovascular patients. This is because the heart is supposedly not able to pump enough blood to the genital area. In case of women, reduced blood flow can hamper arousal and delay orgasms.

2. Snoring and sleep apneaIf one snores loudly enough to prevent their partner's from sleeping or resort to using earplugs, one may be at a risk of having a weak heart. Restricted breathing during sleep is connected with a host of cardiovascular diseases. Sleep apnea, a condition where breathing stops for a brief span of time, is linked with higher cardiovascular risks.

3. Swollen, sore and bleeding gumsSwollen and bleeding gums are not only symptoms of dental conditions but also of cardiovascular difficulties. Medical experts believe poor circulation of blood arises due to underlying heart conditions. Recent studies are focusing on bacteria that are believed to cause gum disease as well as plaque inside the arteries of the heart.

4. Heart Arrhythmia - Irregular heartbeat or heart arrhythmia is a common sign of a weak heart. It is characterized by both fast and slow beating of the heart. Restricted blood flow to the heart strains the electrical signals that maintain the normal beating of the heart. This is one of the common causes of coronary artery diseases.

5. Chest painOne of the most apparent signs of coronary artery diseases is chest pain. The cause of the sharp, clutching pain in your chest can be build-up of plaque in the arteries, which could lead to fatal consequences. If you wish to discuss about any specific problem, you can consult a cardiologist.

22 people found this helpful

Hi am 31 year old and my issue is I am getting pain of may left chest like some one pin it and also getting pain of entire left hand and burning feel on palm of left hand.

MBBS
General Physician, Mumbai
Hi am 31 year old and my issue is I am getting pain of may left chest like some one pin it and also getting pain of e...
Dear Lybrateuser, - To rule out any cardiac problem do ECG, echo & tmt test - also take some dietary precaution, have more of fibre containing foods like fruits, vegetables, whole grains, beans, legumes, lentils, sprouts, nuts - avoid fried, processed & junk food - do regular exercise like walking, jogging, swimming for 15-20 min, also do yoga & deep breathing for 5-10 min daily morning.
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My triglycerides 184 mg/dl. Fasting sugar 103 mg PP sugar 172 Mg/dl. Prostatoegaly 50 cc. BP 160/90. I am taking Olmetrack AM for BP. Whether any medicine to be taken for elevated Triglycerides/ PP sugar. I am taking Veltam 0.4 for enlarged prostate. Pl advise.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My triglycerides 184 mg/dl. Fasting sugar 103 mg PP sugar 172 Mg/dl. Prostatoegaly 50 cc. BP 160/90. I am taking Olme...
Mr. lybrate-user, Thanks for the query. Your blood gglucose levels (particularly PP) show that you are in pre-diabetic state. WHich means if you take proper precautions then you will be able to prevent it from becoming full fledged diabetes or postpone it. Your TGL is high, but not in the range that needs any drug. Dietary changes can control it. Your BP in spite of present treatment is not in good control. It should be 130/80 mm Hg oe 140/90 mm Hg But 160 /90 is high. Either increase in dose or addition of another drug may be needed. Thanks.
2 people found this helpful
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Hii Doctors, I have recently checked my BP, it was 157 it is not good but I have no any problem, so what is the symptom of BP, and how can I control it.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Hii Doctors, I have recently checked my BP, it was 157 it is not good but I have no any problem, so what is the sympt...
BP can be asymptomatic .Symptoms can occur if it is very high like headache giddiness. You can control and reverse your bp to nomal with diet and lifestyle changes Cut down salt exercise daily eat plant based foods Cut down oil and all processed foods cook your own food. Sleep at least 8 hrs Do meditation, yoga etc. If you want complete reversal of blood pressure take a consult.
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I have high bp and also want regrow hair and reverse premature greying, So I am taking 3 garlic cloves with 6 curry leaves curry leaves empty stomach. Also I want ask how effective is patanjali Ashwashila capsules for infertility.

BHMS
Homeopath, Chennai
I have high bp and also want regrow hair and reverse premature greying, So I am taking 3 garlic cloves with 6 curry l...
Greying of hair before the age of 35 years is referred to as premature greying. It has seen an increase over the past several years, and the main reasons could be stress or anxiety, improper diet, overuse of shampoosand conditioners or, of course, it could be inyour genes. There have been cases of children as young as 8-10 years of age reporting greying of hair. The premature greying of hair can be successfully treated with Homeopathic medicines. The Homeopathic remedies for premature greying of hair are made of natural substances and are free from any side effects. The Homeopathic medicines act in the most gentle and natural way to halt the process of greying of hair.
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Hi, I have blood pressure (detected 3 years ago), I also have mild chest pain on different side of chest. It comes and goes on its own, at first I panicked assuming it is warning sign of heart attack but it has been 2 years and thankfully nothing bad has been occurred yet, its pain I am still having some time. Should I worry?

MD - General Medicine, MBBS
General Physician, Ahmedabad
Hi, I have blood pressure (detected 3 years ago), I also have mild chest pain on different side of chest. It comes an...
Nothing to worry. If pain perssists just get Treadmill Test done. Also you can get a 2D Echocardigram done to rule out any Structural Valve problem. If both the tests are normal nothing to worry. Also exercise to reduce weight ic you have BMI >24. You can have low fat diet and low carb diet. Hope this answers your concern. Have a healthy day.
1 person found this helpful
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In Lipid Profile (Basic) report, following is my test report result. Please help to understand pros & cons and precautions need to be take. Total Cholesterol - 169 Triglycerides - 225 HDL Cholesterol - 39 VLDL Cholesterol - 45 LDL Cholesterol - 85 Total / HDL Cholesterol Ratio - 4.3.

BHMS, MD - Homeopathy
Homeopath, Delhi
In Lipid Profile (Basic) report, following is my test report result. Please help to understand pros & cons and precau...
Hi you should start taking a diet less in oil and saturated fats. Avocado oil carries the monounsaturated fat that protects heart by reducing LDL cholesterol levels and hence can be used in cooking. Add oatmeal and high fiber foods in your diet like beans, apples, barley, pears etc. Non vegetarians can turn towards having fish as fish contains omega 3 that has many benefits for heart. Even, walnuts, almonds and other nuts can improve blood cholesterol.
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How Does The Heart's Electrical Conduction System Work?

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
How Does The Heart's Electrical Conduction System Work?

The heart's electrical conduction system plays a very important role in cardiovascular functioning. Also known as the atrioventricular (AV) conduction system, it regulates and controls the timing of the heartbeat.

How does the heart's electrical conduction system work?

There is a collection of electrical cells in the upper right atrium of the heart known as the sinoatrial (SA) node which acts as a natural pacemaker and generates electrical signals. These signals travel through specialized electrical pathways and stimulate the muscular walls of the heart to contract in a rhythmic manner. This gives rise to the heartbeat that pulses at a specific frequency every minute.

What is the effect of fluctuations in electrical activity on the heart?

The standard heart rate in human being ranges from 60 to 100 beats per minute. It slows down when a person sleeps and speeds up when one experiences physical or emotional heightening. These fluctuations are triggered by the brain or other systems of the body and signal the SA node to generate charges more rapidly or slowly. This leads to spikes and drops in the heart rate, depending on the nature of the situation.

What happens when there is dysfunction in the heart's electrical activity?

When the heart's electrical conduction system does not function properly, it leads to the occurrence of a condition known as arrhythmia or abnormal heart rhythm. This happens when electrical impulses are generated in an irregular manner and causes tachycardia (rapid heartbeats) or bradycardia (slow heartbeats) which takes place in jarring infrequent tempos.

What causes fluctuations in the heart's electrical activity?

There are various kinds of triggers that cause the heart rate to fluctuate. The exact nature of fluctuation also depends on the type of trigger. A few everyday examples of these causes are as follows:

  • Exercise and strenuous physical activity increases electrical activity as the heart is required to beat faster so as to increase the supply of blood and oxygen to the muscles.
  • Sleep and rest reduce heart rate as the body is not needed to exert itself.
  • Release of adrenaline into the bloodstream causes the heart rate to spike up. If you wish to discuss about any specific problem, you can consult a cardiologist.
1492 people found this helpful

Heart Attack Warning Signs

MBBS, DM - Cardiology, MD
Cardiologist, Hyderabad
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Symptoms of Heart Attack

3224 people found this helpful

My brother in law aged 35 years is suffering from complete AV defect (Rastelli type C) with Trivial AV -regujilate with my peplastic MPA wih severe pulmonary stenosis. We found this ten year ago but doctors did not clarified this problem. Now they clarified this and suggested surgery. Kindly tell me whether the surgery is complected and percentage of success of surgery.

MBBS
General Physician, Delhi
My brother in law aged 35 years is suffering from complete AV defect (Rastelli type C) with Trivial AV -regujilate wi...
Hi, As I can understand complexity of your brother in law condition, I would also suggest cardiac surgery, for betterment of person, but make sure to get it done by good cardiac surgeon, regarding complications in surgery, every surgery doe in human body have complications, and we only advice surgery when we can't candle it with medication. So my best advice would be get surgery done with a good cardiac surgeon.
2 people found this helpful
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I am 48 year old female ecg abnormal vent rate 76bpm pr interval 156 Ms. Qrs duration 78ms Qt/Qtc 420/472ms PRT axes 56 40 178 normal sinus rhythm t wave abnormality consider lateral ischemia prolonged qt abnormal ecg unconfirmed ecg.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
I am 48 year old female ecg abnormal vent rate 76bpm pr interval 156 Ms. Qrs duration 78ms Qt/Qtc 420/472ms PRT axes ...
It will not be possible to comment on the ECG, without looking at the graph and knowing your symptoms and history. But what you can do is consult a cardiologist near you with this ECG graph and your symptoms and follow their advice.
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7 Ways To Control Hypertension

Multi Speciality Clinic
Multi Speciality, Gurgaon
7 Ways To Control Hypertension

Hypertension, which is also known as high blood pressure is a prominent factor that is responsible for the development of many serious health issues like cardiac disorder, chronic kidney diseases, vision loss and stroke. The dominant causes of hypertension include troubled lifestyle style, genetics, environmental factors and internal imbalances. You cannot possibly control the chances of suffering from hypertension but you can always prevent and minimize the risk of the problems that are associated with hypertension.

The following are some lifestyle tips that can help you to manage and minimize the risk of developing hypertension:

  • Maintain a healthy body weight: Weight plays a crucial role in the prevention of hypertension. People who are obese run the risk of developing hypertension. It is advisable to lose excessive body fat to maintain an ideal body weight. A well-maintained body weight minimizes the risk of hypertension.
  • Eat a healthy and balanced diet: Unhealthy food intake is a primary factor that causes hypertension. Eating a healthy and balanced diet enables you to manage your blood pressure effectively. Incorporate plenty of fresh fruits and leafy vegetables, especially the ones rich in potassium. Limit excess intake of calories, sugar, and fat as they tend to increase the risk of hypertension.
  • Reduce consumption of salt: Higher sodium intake increases your blood pressure level. Avoid high-sodium processed and packaged foods as they are high in sodium content. A low-sodium diet enables you to keep your blood pressure normal.
  • Exercise regularly: An active lifestyle is known to lower the risk of hypertension. Make sure to indulge yourself into some physical activities on a daily basis.
  • Limit the alcohol intake: Excessive intake of alcohol can raise your blood pressure level. Limit your alcohol consumption to minimize the chances of hypertension.
  • Monitor your blood pressure: Monitor your blood sugar level on a regular basis. Hypertension usually does not show any symptoms. If your blood pressure ranges between 120-139/80-89 millimeters of mercury it is an indication that you run a higher risk of developing hypertension. A raise in blood pressure demands moderation of lifestyle practices and controlled food intake.
  • Manage stress level: Excessive stress and anxiety are not good for your blood pressure. Severe stress is known to shoot up your blood pressure level which leads to the development of many other health related complications including the improper functioning of crucial organs like heart and kidney. If you wish to discuss about any specific problem, you can consult a doctor.
2746 people found this helpful

I'm 61 year old 164 cms tall height weighing 90 kgs male. My BP has on an average for last 3 months is 133/84. This I have taken as mathematical average of 11 readings over last 3 months. The reading were taken at 7 am every time. My blood sugar and cholesterol is within limits. I do not smoke but drink occasionally (once a week) that too in moderation. I eat normal food in moderation (no fries or oily/buttered stuff). Is the BP ok under these conditions or should have to go for some other medications. I'm having 5 mg amlodipine daily.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
I'm 61 year old 164 cms tall height weighing 90 kgs male. My BP has on an average for last 3 months is 133/84. This I...
Dear user you Hv to make every effort to reduce your weight, then drink medicated water by adding dhania powder ie coriander 50gms and shunthi ie dry ginger 20gms mix them well n keep it in the jar, then add two spoons in 3 litres of water n let it boil for 2-3 mins, then let it cool drink that water through out your day, this will improve your BMR n help in reducing weight.
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Hello, during exercise my heartbeat goes 190-195 but less than 100 without any workout so please tell me is this normal or do I need to consult the doctor, thanks in advance.

MD PHYSICIAN
General Physician, Delhi
Hello, during exercise my heartbeat goes 190-195 but less than 100 without any workout so please tell me is this norm...
Increase heart beat can be due to various physiological conditions like heavy physical exercise, anxiety induce, stress, high caffeine intake and also due to some pathological conditions like thyroid disorder, cardiac issues, anemia and more. So to rule out some blood test and additional investigations like ecg, echocardiogram, chest xray etc need to be done to find out underlying cause. Along with it reduce your caffeine intake, quit smoking if you do so, perform relaxing technigues to remain stress free.
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I'm 33 old unmarried man, I always thinking about health. I feel like I'll get heart attack. I have done all tests all r normal. I know I'm ok but my conscious mind is not agree for this. I'm doing yoga n all but not use. And now days my heart is palpitating fast after wake up only. Taking clonotril 0.5 mg at night. I need treatment without medication. How to I convince my subconscious mind I'm perfectly all right should I go for hypnosis therapy? Please help.

MBBS
General Physician, Kolkata
I'm 33 old unmarried man, I always thinking about health. I feel like I'll get heart attack. I have done all tests al...
Hi Lybrate user, It seems that you are sufferring from anxiety disorder with hypochondriasis. That means excessive preoccupation with own health. When minor illness seems very big. You have to take antianxiety antidepressant medications such as SSRI selective seretonin reuptake inhibitor. Side by side you have to do yoga. Pranayam.meditation regularly. Focus on positive sides of your life. Delete negative thoughts. It is very much normal to have physical illness. But do not let it rule over you. Afterall none of us will escape alive at the end! so enjoy the moments. Take supportive medicines.
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I am 22 unmarried male who have sometimes a sensation of abnormal heart beat on left chest at early morning at seldom. I have no any history of factors to cause it. I unable to relax to normal life whenever it starts. My diet is almost good i.e. More in vegetarian, Horlicks,milk, fruits,boiled water. I never used smoking, tobacco and the food that affects health. There is no problem of physical exercise. I am normal in social life too .I am not good to healthy appetite these days. Is these a cause with my sinusitis which creates often block nose?

MBBS
General Physician, Kolkata
I am 22 unmarried male who have sometimes a sensation of abnormal heart beat on left chest at early morning at seldom...
Hi Lybrate user yes. Early morning palpitation may be a feature of chronic ob structive sleep apnea. That may be due to chronic nasal blockage. Due to sinusitis, or deviated nasal septum or nasal polyp may be the cause. Is there snoring during your sleep? If yes. Then go for x ray nose and paranasal sinuses. That may diagnose deviated nasal septum or polyp or sinusitis. If palpitation associated with reeling of head and/or chest pain. Then go for 24 hour holter monitoring.
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I have got my cholesterol report which says 259. The HDL is at 32 and LDL at 167. My weight is just under 73. Should I be worried about the cholesterol value and what needs to be avoided from my food chart.

MBBS
General Physician, Cuttack
I have got my cholesterol report which says 259. The HDL is at 32 and LDL at 167. My weight is just under 73. Should ...
1. Limit intake of food rich in saturated fat/Trans fat/dietary cholesterol. Avoid saturated fat like red meat, diary product, cakes/cookies, egg yolk, butter, ghee, coconut oil. Use olive oil. 2. Take food rich in omega 3 fatty acid like fish (Salmon/mackerel/Trout/sardins). 3. Take handful of dry fruits like walnut/ almond 4.increase soluble fibers in diet by eating oat/oat bran/barley 5. Take green leafy vegetables/legumes (lentil/bean/peas) fruits. 6. Go for regular exercise like brisk walking/swiiming/cycling/ going to gym 7. Quit smoking/alcohol/excess tea/coffee 8. Reduce weight 9. Take medicine after consulting physician.
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