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Krishnam Raju Yoga and Nature Cure Hospital

Yoga & Naturopathy Specialist Clinic

#18, Near Montessori School, Sardar Patel Nagar, Kukatpally. Landmark: Opp.. Nizampet Road, Hyderabad Hyderabad
1 Doctor
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Krishnam Raju Yoga and Nature Cure Hospital Yoga & Naturopathy Specialist Clinic #18, Near Montessori School, Sardar Patel Nagar, Kukatpally. Landmark: Opp.. Nizampet Road, Hyderabad Hyderabad
1 Doctor
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Krishnam Raju Yoga and Nature Cure Hospital
Krishnam Raju Yoga and Nature Cure Hospital is known for housing experienced Yoga & Naturopathy Specialists. Dr. Satyanarayan Raju S, a well-reputed Yoga & Naturopathy Specialist, practices in Hyderabad. Visit this medical health centre for Yoga & Naturopathy Specialists recommended by 40 patients.

Timings

MON-SUN
09:00 AM - 07:00 PM

Location

#18, Near Montessori School, Sardar Patel Nagar, Kukatpally. Landmark: Opp.. Nizampet Road, Hyderabad
Nizampet Road Hyderabad, Andhra Pradesh
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Dr. Satyanarayan Raju S

Yoga & Naturopathy Specialist
Available today
09:00 AM - 07:00 PM
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How Chemical Peels Are The Secret Of Perfect Skin?

M Derm, MBBS
Dermatologist, Delhi
How Chemical Peels Are The Secret Of Perfect Skin?

A glowing and clear skin is something that we all aspire to have. Irrespective of age, gender or profession, having a skin free of acne, blackheads, whiteheads and marks is something that is a welcome sight, for your own self as well as others who see you. A lot of people are blessed with impeccably flawless skin but they are many others who may have to go through treatments or medications to make sure that they are able to achieve the look that they desire the most.

As the year's pass, they tend to take a toll on our body as well as our skin. One of the most prominent areas, where the skin starts showing signs of aging is our face. We have many ways with which we can manage to stop this wear and tear and look younger for longer. One of these methods is the use of chemical peels.

How it works:

Chemical peels are basically very light acids which are formulated into a peel with help of other chemicals. It works by dissolving the dead cells of the topmost layer of the skin. This procedure reveals a new layer of skin, which is visibly brighter and younger. After the application of the peel, a neutralizer is applied to cease the action of the peel. Different skin types and skin issues may require varied concentrations of and type of chemical peel and only an expert in the field may be able to decide the exact need.

The Aftercare:

Since the skin may become a bit sensitive after the treatment, it is essential that anyone who undergoes peeling treatment ensures following precautions:

  1. The skin may become sensitive to soap, which is why washing the skin with soap needs to be avoided for 24 hours or as instructed by the specialist.
  2. If there is mild redness of the skin, a cold compress can be used to ease the irritation. However, if the irritation or redness is excessive, it needs to be brought to notice of the doctor.
  3. Bleaching, waxing, facials or other such treatments should be avoided for at least a week or as suggested by the dermatologist.
  4. It is also advisable to avoid heavy makeup for a short period of time after the chemical peel is carried out so that the skin gets enough time to recover itself.

Chemical peeling has several advantages:

  1. It is a safe and effective procedure with minimal complications.
  2. It is inexpensive and totally affordable.
  3. It can be easily combined with other modalities like micro-needling and microdermabrasion.
  4. Many peels can be done as a lunch-time procedure and patient can resume work immediately.

With the advent of the wide variety of peeling agents, a large number of problems can be addressed and peels can be customized according to needs of the patients. With the best medically approved cosmetic practices at your disposal, you may have to look no further for the glowing and radiant skin. If you wish to discuss about any specific problem, you can consult a Dermatologist.

5 people found this helpful

I want to gain weight and grow muscles. What should I do? What diet should I take?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
You can go join a gym and learn the exercises which all help you to built your muscle tone .if possible try to get advice from a personal trainer in gym. You should concentrate more on strengthening exercises. And take more protein containing diets. To break that fatigue it is advisable to drink or eat protein and mineral food which would be a reservoir for you to store the energy.
3 people found this helpful
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Can you please tell which is the best fairness cream for permanent fair skin for boys? And please tell its side effects if any with full details? Thank you Very much.

MBBS, MD
Dermatologist, Amritsar
Fairness is the unfair bias of the mind, dump it. There is no fairness cream. Most of them have steroids ,Retinoids and Hydroquinones---all have their side effects. Steroids permanenetly damage your skin and it can become thin forever, with no remedy in future. HQ causes a mottled pigmentation called ochronosis-,which again is hardly treatable, once it occurs. Retinoids are useful to prevent ageing in the long run but in a sprint can cause immense dryness and irritation.
1 person found this helpful
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Im 31 year old male from last one year my body fat increases too much n my belly became fat my stamina for work and other activities became low and I feel lazy every time and feel weakness from inside sometime. Wht can I do please suggest me.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
For your belly fat you need to do exercises like crunches / jogging, running and brisk walking, Along with this you need to follow a balanced diet like start your day with lukw warm water then have a cup of green tea + 5-6 soaked almonds + 1 walnut, then in breakfast have milk+ wheat flakes / medium bowl vegetable poha/ 2-3 oats idly/ 2 besan cheela, boiled egg white,(avoid oily, junk and fried foods) then in mid morning have a cup of green tea + a medium bowl of papaya then in lunch you can have 1-2 multi grain chapati + veg + salad + curd, then in evening have a cup of green tea + 60 gm roasted chana or murmura chaat then have a light dinner like 1-2 bowl of vegetable soup + saute vegetables. Avoid ghee, butter, cashew, pistas etc Include green vegetables, pulses in your diet. Include fresh and seasonal fruits. Do not skip your meals. Drink atleast 7-8 glass of water.
2 people found this helpful
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Since 1st of ramzan I have lost 3 kg Wight, I am feeling good, my BP and sugar also normal, I just worried about Wight loss. Now I am 74 kg, please advise if need to visit doctor. Some times I feels giddiness.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
If you have fasted during Ramadan, then probably you must have lost weight due to that. Wait for few days & see if you recover the lost weight.
2 people found this helpful
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Hi doctor I feel like im fat, age 24 ht 170 cms around and wt 68. But my face looks little chubby so wat can I do to reduce my fat?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Anand
Hi sir. According to your height and weight your BMI is normal so don't reduce your weight just maintain your body weight. 1) Take proper healthy foods. 2) Get restful sleep. 3) Eat all 5 food groups in your meal. 4) Drink plenty of water. 5) Take all vegetables and fruits. 6) Eat healthy fats. 7) Do exercise for 30 min every day.
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I am very thin. I don't know Why? I want become a healthy. please give me advise that what should I eat and what should I do for looking healthy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Jalgaon
Indian food is the best food. Not junk good like panipuri chat etc. Maintain your daily regimen. Daily yoga pranayam and surynamaskar early in the morning before sunrise will help you. Avoid food supplements and weight gainer medicine powders as it has side effects.
2 people found this helpful
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Sir, I am suffering from thyroid hypothyroidism for 8 years taking thyronorm 150 mg but now I have problem in my both legs and joint. I use tablet dexona and cetrizine as I have some problem of asthma and itching since 8 years. I also have high BP taking AGENAL AT 1 daily .I also feel problem in nerves. TSH level also increased sussagest some medicines. Thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, Thanks for the query. When on treatment with thyroxine tablets taking adequate dose, TSH should be maintained between 3 to 4 mU/L, then only all the symptoms are in check. High TSH level means hypothyroidism is not in control. Secondly if you are on Dexona (for what reason is not clear), that can also upset the control. For asthma there are inhalers which offer better relief. Joint and muscle pains can be due to uncontrolled hypothyroidism. Plus your weight also is much higher with a BMI of 29.16 kgs showing obesity. This could be due to uncontrolled hypothyroidism. You have not mentioned the BP readings. From the info given it looks like a re - look has to be given to the total treatment, diet, exercise and various medications being taken. Thanks.
4 people found this helpful
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My forehead has been severely tanned because of years of exposure to sun, how can I get rid of it over a period of time.

MBBS, Diploma in Venerology & Dermatology (DVD), DDV, MD - Dermatology , Venereology & Leprosy
Dermatologist, Pune
With use of sunscreen and some lightning cream you can get rid of pigmrntation. Other then creams some chemical peeling aND laser will be helpful.
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I have so much Weight and now I need to lose weight immediately because nowadays I have pain in my leg. It pains a lot. It's 82 kgs. Need to lose weight. I need a proper diet to lose my weight immediately.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Hello lybrate-user, according to your height you have to reduce at least 5 kgs kgs. Drink plenty of water. Take fresh fruits like papaya, orange, apple, guava, strawaberries, peaches, plums and vegetables like cauliflower, cabbage, ghia, tori ,tinda lady finger etc. Include protein in your breakfast like egg/panner. Avoid fried foods, dal, rice and heavy items at night. Take early and light dinner as much as possible. Do some exercise like walking, cardio atleast 30 mins in a day.
2 people found this helpful
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I have joined gym from a month but I not got reduce the weight when I goto gym I reduce daily 1 kg next day that again increase 1 kg I am doing daily 2 hour workout but same weight yet What should I do now Can any one answer me thanks.

post graduate diploma in advanced nutrition
Dietitian/Nutritionist, Pune
Hi lybrate-user. When you start your workout, mostly the weight loss you see after the workout is water loss. The best way to see if you are loosing weight is via calculating inch loss. Measure your waist size and check the inch loss again after 15 days. It will show you the right results.
6 people found this helpful
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Is thyroid and diabetics interrelated? TSH IS >150 WHEREAS T3 AND t4 ARE 0.27 and 23.8 what is the treatment suggested?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Thanks for the query. Diabetes and hypothyroidism are not inter related. They are separate diseases. TSH >150 mU/L is too high. This means there is severe hypothyroidism. Immediate treatment with levothyroxine is needed. Dosage has to be decided based on patients weight, height, TSH level and T4 levels. Plus patient has to avoid soy beans, soy containing products, increase the intake of green leafy vegetables and fruits, exercise daily so as to maintain near normal weight. Thanks.
1 person found this helpful
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I want to increase the body and weight I wanna build body increasing the body flope.

B.A.M.S.
Ayurveda, Alwar
Take proper diet rich in calcium and protein diet. Start yoga/exercise daily. Be happy avoid all type stress. Start@ tadaasan for height gain. To know about medicines for it you can private consult me by clicking private consult.
1 person found this helpful
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I HAVE A WHITE GLOWING SKIN ON MY FACE, Suddenly I turned brown in colour by the fast 4 days, I don't know what is going on .I used Coconut oil ,potato, and skin shine cream to get rid of acne and it's marks pls help me.

DNB (Dermatology), MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
Please exclude any medical illness. The color of your skin is dependent on your genes, hormones and sun exposure. Please also have a vitamins rich diet for a good skin.
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My finger tips are becoming numb and skin is peeling off. I am 74 years old and diabetic. Had bypass surgery 6 years ago. I take plant-based diet cooked without oil. Stopped taking dairy products.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Please don't stop the oil as it is an essential part of the diet. You can take either of the following. Coconut oil, peanut oil, sesame oil or mustard oil. You can also take pure ghee. Are you diabetic? If so, then check your blood sugar levels. You can take Cap. Becosules-Z once or twice daily till the numbness disappears. Apply a moisturiser over the hands & fingers daily.
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Hi! My Mother was suffering last 6-7 years in Thyroid and migraine problem, I was try lots of medicine and checkup but still not improve so please kindly suggest for better option or Doctor as soon as possible.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, Thanks for the query. For hypothyroidism there is only one medication and that is adequate dose of Levothyroxine to be taken daily early morning on empty stomach. If TSH is maintained between 3 to 4 mU/L then most of the symptoms of hypothyroidism are in check. As regards migrane it is a difficult condition to treat. Multiple remedies have to be tried, plus precaution should be taken to avoid known triggers. Thanks.
1 person found this helpful
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I am having migraine headaches I tried many medications but nothing happened. Would you help me?

MBBS
General Physician, Cuttack
1.Take crocin Pain relief one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack, massage scalp/temple 2.Drink plenty of water and take rest. 3. Avoid stress, anxiety, depression, agitation, exposure to loud noise, bright light, strong smell inadequate sleep, continuous use of cell phone since it precipitates migraine attack 4.Avoid chocolate, salted /processed food, aged cheese, excess tea/coffee/alcoho (red wine)/caffeinated beveragesl. Don’t skip/postpone your meal, avoid hunger since it triggers the attack 5. Go for regular exercise, reduce weight if over weight 6. Practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis like propranolol/ vasograin after consulting physician 8. Consult neurologist to exclude other causes of headache and if required, take CT scan of brain.
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I am suffering from TINEA CORPORIS, TINEA CRURIS, TINEA FACIEI please suggest best medicine.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Tinea infections require proper topical and oral treatment with anti fungal therapeutic agents. You need to consult a nearby dermatologist for accurate management of your ailments.
1 person found this helpful
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Now my wt is 67.5. Before joining a gym my wt is 73. But now my wt. Stop in 67.5. How reduce my weight quickly.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Hello lybrate-user eat healthy and balanced diet, include high fibers like fruits, vegetables, oats, wheatflakes, pulses. Don't skip your breakfast and eat 5-6 meals in a day restrict high fat diet or junk food (u can eat sometimes but not on daily basis, use healthy oils for cooking except ghee. Do brisk walk 25-30 min/day.
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