Our medical care facility offers treatments from the best doctors in the field of Health Psychologist, Obesity Specialist . Our goal is to offer our patients, and all our community the mo......more
Our medical care facility offers treatments from the best doctors in the field of Health Psychologist, Obesity Specialist . Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
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Healthylifestyle is known for housing experienced Bariatricians. Dr. Manjula Joshi, a well-reputed Bariatrician, practices in Hyderabad. Visit this medical health centre for Bariatricians recommended by 98 patients.
02:00 PM - 05:00 PM
Kachiguda Hyderabad, Andhra Pradesh - 500027
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My name is shubham kumar pandey im close to 18 I have a weight of 90 kg above and im 5.11 feet of height what should I d9 to loose my weight to get soft thighs and toned belly and what should a avg weight I should have to get.
Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Mera wight bahut ho raha hain. Ise kam kise kare? Kya krna hoga? M ek college m padata hu to exercise k liye time nehi mil pata. Koi dusra upai hain to kripaya bataye.
M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
I am a obese person and I wanted to know if I take optimum nutrition's cla will it help in my weight loss?
MSC (Dietetics & Food Services Management, Post Graduate Diploma in Dietatics
These seven rules are simple enough that most can follow them:
- Avoid Dieting: By dieting, you're setting yourself up to gain more weight than ever.
- Avoid Fat-free: Fat doesn't make you fat; you need fat in your diet to help you process certain nutrients.
- Sit down to eat: Eating more slowly and savoring your meal boosts levels of two hormones that make you feel fuller.
- Plan your meals and snacks: Planning your responses to hunger helps you shed pounds faster.
- Eat protein: Those who eat moderately high levels of protein (including organic animal protein) are twice as likely to lose weight and keep it off as those who don't eat much protein.
- Move around "fit people stay fit by having fun"
- Watch less tv: nearly 30 percent of people who watch more than four hours of tv a day have a BMI of 30 or higher.
Sir mere bahut dino se kharash ho rahi ha aur kharash se zakgam ho jate ha or lgta weight bhi loss ho raha ha kya problem ho sakta ha please sir bataye.
Bachelor of Ayurveda, Medicine and Surgery (BAMS), BTCM, DTCM
Kitne dino se cough ho raha he, if it is more than 15 days and weight is reducing, test for afb sputum. Start vyaghri haritaki 5gm three times a day.
Hi Doctor, I am 35 years old weighing 89 kgs, also my mother is 68 years old and weighing 77 kgs. So please suggest some useful Tips, Diet and Exercises to reduce Belly, Thigh and Arm Fat.
Don't eat sugar and avoid sugar-sweetened drinks. Eating more protein is a great long-term strategy to reduce belly fat. Cut carbs from your diet. Eat foods rich in fiber, especially viscous fiber. Exercise is very effective at reducing belly fat. Track your foods and figure out exactly what and how much you are eating. Exercise to follow Running or walking. Elliptical trainer. Bicycling..chair leg raise. Exercise ball crunch. Vertical leg crunch..# 8: Reverse crunch.
It's about four month which we migrated to other country and I have lost about 6 pounds weight. I don't know what's the exact reason. Would you please advise me.
It will happen initially as your body is getting adjusted to a complete new surroundings. In case you are still worried about it, let me know. Happy to help.
I am 6.1 a little muscular. But I can't get rid of my tummy fat even if I am on a proper diet run regularly the fat on my tummy never goes away:(what can I do to get Abe please suggest me something.
BHMS, M.Sc - Clinical Nutrition, Certificate In Sports Nutrition, DNHE
Hello Sir, I want to discuss some health issues. My age is 22. And my weight 67. My problem is that whenever I lose my weight to 50, by doing exercise and following a diet plan, and then when I'm perfectly able to see myself smart, I eat whatever I want. I don't eat much but when I leave exercise and come to my regular basis, I gain lots of weight again. I don't know what to do. Please tell me and guide me honestly about what can I do as a natural treatment or something else so that I can't gain weight by eating even less.
BSc Home Science, M.Sc - Dietitics / Nutrition
This is the general problem with everybody. When you are exercizing you tend to loose more muscles than fat. So you have to replenish your protein loss by taking protein supplements. You should never give up on exercise all of a sudden, but fase it out slowly while continuing to take high protein diet. You should take only 10gms of oil and fats with lot of fruits and veggies. For more you can contact swasthya nutrition on Lybrate personally.
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