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Githa Nature Cure & Yoga Hospital

Alternative Medicine Specialist Clinic

Plot.no.83, Road No.6,S.R.K. Puram, Dilshuk Nagar, Hyderabad Hyderabad
1 Doctor
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Githa Nature Cure & Yoga Hospital Alternative Medicine Specialist Clinic Plot.no.83, Road No.6,S.R.K. Puram, Dilshuk Nagar, Hyderabad Hyderabad
1 Doctor
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About

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Githa Nature Cure & Yoga Hospital
Githa Nature Cure & Yoga Hospital is known for housing experienced Alternative Medicine Specialists. Dr. B. Ramesh Babu, a well-reputed Alternative Medicine Specialist, practices in Hyderabad. Visit this medical health centre for Alternative Medicine Specialists recommended by 92 patients.

Timings

MON-SAT
05:30 AM - 12:00 PM 04:00 PM - 08:00 PM

Location

Plot.no.83, Road No.6,S.R.K. Puram, Dilshuk Nagar, Hyderabad
R.K.Puram Hyderabad, Andhra Pradesh
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Doctor

Dr. B. Ramesh Babu

BNYS
Alternative Medicine Specialist
12 Years experience
Available today
05:30 AM - 12:00 PM
04:00 PM - 08:00 PM
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Procrastination - 10 Things To Know About It!

P G In Counselling & Psychotherapy, MBA
Psychologist, Nagpur
Procrastination - 10 Things To Know About It!

Procrastination is a way of sabotaging oneself by putting off activities and delaying success. This is an emotional and mental obstacle that many people face in varying degrees. So here is everything you need to know about procrastination.

  1. It becomes a lifestyle: As per medical research, about 20% of the people who procrastinate, have been doing it on a chronic basis and can now safely say that this is a lifestyle and not just a habit that one has fallen prey to.
  2. It is cultivated: Contrary to popular belief, procrastination is not something that anyone is born with. It is cultivated with constant inaction over a period of years, which also includes the act of making excuses to put off a task.
  3. Excessive alcohol consumption: In many cases, procrastinators will end up enjoying higher consumption of alcohol than their contemporaries. This may be done to alleviate boredom before the excessive consumption becomes a habit, which further dulls the senses.
  4. Hiding from the truth: It has been seen that procrastinators often lie to themselves or hide the truth about their problem by making mindless excuses, which do not actually exist. They are chronic liars who come to believe their lies, which can give rise to even more severe behavioural issues.
  5. Distractions: Most people who procrastinate will look for distractions that will keep them from doing their work properly. This may include watching television or eating, or even doing mindless chores that are not important.
  6. Focus: Many of these procrastinators have problems when it comes to focusing and finding solutions for various tasks. They cannot prioritise and put their mind to a certain task, which also prevents them from understanding the requirements for completing that task.
  7. Avoiders: These types of procrastinators usually avoid doing the tasks that will lead them to success. They do not make the effort to carry out the necessary tasks in a proper manner.
  8. Decisional procrastinators: These kind of procrastinators simply cannot find the motivation to take a decision that will change the direction of their lives by putting one step in front of the other on a daily basis.
  9. Cost of procrastination: There is a huge cost that is borne by these kinds of people in the long run. While missing deadlines, losing jobs and not graduating from college are just some of the consequences, many of them also come down with a plethora of health conditions including gastrointestinal diseases.
  10. Therapy for procrastination: The best way to transform a procrastinator is with the help of cognitive behavioural therapy, which can help in reprogramming the brain with fruitful, guided discussions and internal dialogues. This kind of therapy works well in the long run.
1 person found this helpful

I always suffer frm headache. Please help m .please share medicine as soon as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I always suffer frm headache.
Please help m
.please share medicine as soon as possible.
First of all pl see that Ayurveda has given a principle that Pitta causes headache. Vitiation of pitta dosh is prevalent in you it seems. So pittashamak and pittarechan herbs are the primary need. Go for Avipattikar sitopaladi prawal push to giloy and godanti mixture in desired ratio. Also take Kalmegh extract capsules 1 bd. Take all med for 2 weeks. Powders mix with honey and cap with water. Liquid Pathyadi kwath is also desirable after food. Pl consult on private Lybrate text immediately.
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My throat is aching alot and I get dry cough & my nose is totally chocked. I have gargled lot of times but I didn't get rid of that. There is a lot of irritation in my throat. This has been from 5 days.

MBBS
General Physician, Greater Noida
My throat is aching alot and I get dry cough & my nose is totally chocked. I have gargled lot of times but I didn't g...
Hi, for cold, cough and fever 1. Try to keep body warm 2. Do not eat and drink cold food items 3. Try to avoid persons affected with cold and cough because it spreads through droplet mode by coughing and sneezing 4. Take a tablet of levocetrizine and a basic antibiotic with an expectorant cough syrup for 4 days 5. Consult through audio video for details.
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I am 36 year old I am suffering from high bp since last 16 months I am taking olvance 40 my mass body index is under 25 what should I do.

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
I am 36 year old I am suffering from high bp since last 16 months I am taking olvance 40 my mass body index is under ...
Dear lybrate-user. It's good to share your concern about your health. Hypertension is known to be silent killer and is No 1 cause of mortality causing heart attack worldwide. Taking medication is good but you should use lifestyle medicine to combat and reverse it. Medication does control in numbers but impacts on side effects. Have a proper lifestyle management.
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Conflict in thinking, I can do my basic level in work but I can't reach excellence level. My head become heavy and paining when I trying to cross my comfort level of thinking about work this convert into stress frustration. Is it possible to come out from this.

MD - General Medicine
Internal Medicine Specialist, Hyderabad
Conflict in thinking, I can do my basic level in work but I can't reach excellence level. My head become heavy and pa...
Yes, please take a few minutes nap in between work for 10 minutes. Practice meditation and try to separate work from personal life.
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Mere face pe acne ho rkhe h. Mujhe kisi ne suggest kg h vitamin-E ki tablet lu. Can i.

MD, MBBS
Dermatologist, Chennai
Mere face pe acne ho rkhe h. Mujhe kisi ne suggest kg h vitamin-E ki tablet lu. Can i.
Not much use. Use clear gel at night. Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like Oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please consult me in my clinic or consult me by direct online consultation by sending photos as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
1 person found this helpful
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I am having the problem of dandruff. Can you suggest some thing to get rid of it.

DHMS (Diploma in Homeopathic Medicine and Surgery), FWT (W.B)
Homeopath, 24 Parganas
I am having the problem of dandruff. Can you suggest some thing to get rid of it.
Hi Lybrate user you can take homoeopathic medecine &sampoo for stop dandruff, silicea 200 2 drops to be taken every morning in empty stomach with half cup water, Arnica hair anti dandruff sampoo & conditioner you use medecine report me after 15 days to take medecine then stop. If you need you can consult with me privately, Take care.
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For e.g. I have black spots as well pimples on my back .i used scar removal cream for 4 months but I did not see any changes. What should I do?

DHMS (Hons.)
Homeopath, Patna
For e.g. I have black spots as well pimples on my back .i used scar removal cream for 4 months but I did not see any ...
Hello, Take plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to be fresh, non oily & glowing. Take your meal easily digestible, non-oily, non-irritant, simple,on time. Take, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Take homoe medicines: @ AzadirechtaQ-10 drops, thrice with little water. @ Echinecea Q- 20 drops, with 20 drops of water, apply locally. Twice. Ensure sound sleep at least for 7/8 hrs in d  night. Avoid,junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Take care.
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I am 24 years old female. I suffered from dengue fever last week. It affected my liver function and Dr. Advice me to take pantop DSR capsule and udliv 150 mg two times per day. Now I am recovering and I left these medications. And I brought giloy juice for better liver function. I take it today 3 table spoon mixed with 1 glass of water. Bt I am feeling heaviness on chest and not feeling good. Should I continue with medicine prescribed by Dr. And not take giloy juice? Help me please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 24 years old female. I suffered from dengue fever last week. It affected my liver function and Dr. Advice me to ...
Heaviness in chest may be due to Gas. Usg and liver function test will actually predict the course of treatment plan. If thse are fine then no need to take udiliv. But if gas is there Pan dsr or any herbal alternative like yashtimadhu will work.
1 person found this helpful
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Hello Doctor, I am suffering from fever, cold and cough, Nose blocked since yesterday! Feeling low of energy and body pain. What should I do? Prescribe some medicines.

BMS
General Physician, Mysore
Hello Doctor,
I am suffering from fever, cold and cough, Nose blocked since yesterday! Feeling low of energy and body...
PCT 500 mg two times a day morning and night after food with ascorile cough syrup 2 times with cap.
2 people found this helpful
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My BP raised to 140/100 And doctor prescribed me amlosafe 5 mg Is it is a best medicine And what can I do this time.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
My BP raised to 140/100 And doctor prescribed me amlosafe 5 mg Is it is a best medicine And what can I do this time.
Hypertension, is a lifestyle diseases which require lifestyle solution and does not need medicines. It just involves dietary changes and lifestyle changes Cut down animal protein Eat plant based High fiber diet Salt reduction. Reduce stress exercise daily- Let me know the tests you have done so far and their results. For more specific advise on how to reverse bp without medicines naturally take a consult what you require is treatment of the root cause and not the symptoms. Send a feedback, with your name and contact number and I will contact you and then if needed take a consult through Lybrate.
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How To Get Rid Of Ache And Pain With Help Of Ayurveda?

Diploma in Hospital Administration, Post Graduate Diploma in Healthcare Management (P.G.D.H.M), Diploma in Herbal Beauty Therapy & Cosmotology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
How To Get Rid Of Ache And Pain With Help Of Ayurveda?

It’s not just painful but also very irritating to have that odd neck, back, knee or any other muscular pain. Just sitting and waiting for the pain to go is something that we just cannot do. We want instant relief! Some of us wonder how we even got this pain. Asking around we find answers such as an incorrect posture of the body, too much of physical stress on a particular muscle or staying still in one position for a long time. Right, long working hours sitting in front of a computer.

  • Ayurveda dives a bit deeper to find out the cause of muscular pain. According to Ayurveda, the muscle pain is caused by collection of harmful toxins in a particular area of the body which blocks the smooth transportation of essential nutrients, which leads to the aggravation of the “Vata” element in the body and causing muscular pain. There is no exception to any age group from this pain.
  • Once again, body, diet and health, are all inter- linked. Ayurveda says a prominent way to avoid muscular pain is our diet. Cheese, cakes, meat, processed food, caffeine are strictly to be avoided by Ayurveda. This is because these kinds of foods dry up the muscles making them stiff and causing pain.
  • If a person experiences muscular pain, Ayurveda has natural and chemical free methods to manage the pain. The main method is the practice of Abhyanga. It includes the application of oil all over the body, and massaging the areas where pain is experienced gently. This improves blood circulation with the nutrients needed all over the body. The heating properties of the oil stimulate the same.
  • At Dr. Vaidya’s, we have innovative products which help in prevention and management of muscular pain. One of them is the evergreen super popular, Rumox Balm. Rumox balm is a special Ayurvedic formulation that has an anti-inflammatory properties and an analgesic effect. Apart from treating swelling and muscular pain, it also provides relief from all types of arthritic pain.
  • Another product tried by thousands of our loyal customers is Sandhivati, which is a strong formulation for treatment of arthritis. Composed of Maharasnadi Quath Ghan powder and Mahayograj Guggul powder, this product is used for effective treatment of muscular, joint and arthritic pain.
  • We also have special herbal massage oil called Nirgundi Oil, a formulation of Til Oil, Castor Oil, Sarsav Oil and Nirgundi Extract. It is to be gently applied over the pain affected area.
  • We have a range over thirty products that include your daily use products such as Herbodanty, medicine for cold, cough, shampoo etc. Our in-house doctor, Dr. (Mrs.) Surya Bhagwati (BAMS, DHA, DHHCM, and DHBTC) can help you build your Ayurveda knowledge and help diagnose any medical issues you may be suffering from. Following our founder, Dr.Natoobhai Vaidya. Legacy we continue to offer free consultation to all our patients. We strive to be one of the best Ayurvedic Clinics in Mumbai while following his beliefs of providing high quality medicine, superior customer care and to be dedicated to our patients welfare.

I have been suffering from asthma since my childhood .many doctors said it will go away when you are grown up but I'm still suffering from it.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
I have been suffering from asthma since my childhood .many doctors said it will go away when you are grown up but I'm...
Asthma can be most probably reversed if you Avoid your triggers like smoke, perfumes, etc Decontaminate your decor. No pets and no carpets BNo first hand or second hand smoking Clean regularly Regular exercise Maintain a healthy weight changing your diet and eating habits is a must and environment change will also definitely help if you want specific advice how to treat Asthma naturally take a consult. Remember You have to treat the root cause and not the symptoms.
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How long Should I take lactic fibre? As long as I take it, I don't get constipation. If I don't take it for a month constipation occurs. Advise.

MD-General Medicine, D.M, Gastroenterology & Hepatology
Gastroenterologist, Ahmedabad
How long Should I take lactic fibre? As long as I take it, I don't get constipation. If I don't take it for a month c...
You can take it as long as you want. To reduce it you can start taking it alternate days for a few weeks and then reduce it to twice a week and then once a week No side effects.
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Sir, I have lot of hair loss and whitening of hair problem and so much dandruff also. I wash my hair 2-3 times in a week. When I use shampoo for remove the dandruff but it increase the hair loss. I use normally coconut oil 2-3 times in a week so, please give me a suggestion for stop hair loss and gaining the long and black.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Sir, I have lot of hair loss and whitening of hair problem and so much dandruff also. I wash my hair 2-3 times in a w...
First of all , stop oiling your hair if you have dandruff as it will further aggravate the condition.Use ketoconazole shampoo twice a week for dandruff.While diet plays a key role in hairfall, a stressful lifestyle can play havoc. Simple lifestyle changes such as, getting seven hours of sleep, having a glass of water every hour (strands are made up of minerals, which only water can replenish) and eating protein-rich foods at regular intervals can bring about an 80 per cent change.Start taking zinc and biotin supplements.For greying , you may use altris gel for few months. Apart from these natural treatments, you may consult a trichologist for further help.
8 people found this helpful
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I have pimples and acne black spot on my space. I have used a lot of products and medicine. Please help me to get rid of pimples.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I have pimples and acne black spot on my space. I have used a lot of products and medicine. Please help me to get rid...
Firstly, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. You may also take few session of peels or MDA from a board certified dermatologist.
3 people found this helpful
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I have pimple on my face and it is also on the back it's been happening for 3 years pimples are also on my head. What should i do for this?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I have  pimple on my face and it is also on the back it's been happening for 3 years pimples are also on my head. Wha...
Wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or picking up the pimples and blotches as it further spreads the bacteria. A dietary therapy with the right medications for pimples can also help a lot. Drink lots of water. You may use salicylic acid face wash. For scalp acne ,gently washing the scalp regularly with shampoo and warm water can help many conditions improve on their own. It is important to minimize irritation to the scalp that can come from razors, hair products, high heat, and chemical treatments. These can cause inflammation and irritation that can lead to further complications. The kinder you are to your scalp and skin, the less likely you are to have problems. The key to treating scalp acne is to prevent your pores from clogging. It’s the oil blockage and buildup that causes acne. Keeping your scalp clean is important. But you’ll want to make sure your shampoo or conditioner isn’t causing your scalp acne. If you suspect your shampoo or conditioner is causing the issue, you may consider trying some new products. For mild and moderate acne try products with ingredients like: salicylic acid: exfoliates dead skin cells so they do not enter pores and cause acne, but less effective than benzoyl peroxide glycolic acid: helps with exfoliation and kills micro bacteria ketoconazole or ciclopirox: antifungal agents in antidandruff shampoos tea tree oil: antibacterial properties may help fight acne jojoba oil: may not get rid of acne, but adding to your shampoo may help reduce acne inflammation Consult a dermatologist for proper treatment.
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