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Eternesse Anti Aging Clinic

Bariatric Clinic

343/A,Road no:10,Jubilee Hills, Hyderabad
1 Doctor · ₹ · 1 Reviews
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Eternesse Anti Aging Clinic Bariatric Clinic 343/A,Road no:10,Jubilee Hills, Hyderabad
1 Doctor · ₹ · 1 Reviews
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It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Eternesse Anti Aging Clinic
Eternesse Anti Aging Clinic is known for housing experienced Bariatricians. Dr. Sudha Chepyala, a well-reputed Bariatrician, practices in Hyderabad. Visit this medical health centre for Bariatricians recommended by 103 patients.

Location

343/A,Road no:10,Jubilee Hills,
Jubilee Hills Hyderabad, Telangana - 500033
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Aug 26, 2015

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Which type of rice is good for health and weight loss? Please tell me your answer sir/mam.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda, Post Graduate Diploma In Hospital Administration (PGDHA)
Ayurveda
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Which type of rice is good for health and weight loss? Please tell me your answer sir/mam.
Dear Lybrate User, Shashtikshali Rice is good according to Ayurveda principle. Means 60 days old organic mother rice. Kindly revert back to me for further treatment assistant Thanking You.

I want to stay more fit and want to reduce my weight a little. So want regime or diet can I follow for few days 2 control my weight. Nd feel lighter?

DHMS (Hons.)
Homeopath
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I want to stay more fit and want to reduce my weight a little. So want regime or diet can I follow for few days 2 con...
Hello,  Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body.    •Tk, 3/4 litres  of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation.    •Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells, improving haemoglobin level in blood.    •go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly.     •opt staircase, instead of a lift in your office.    •Tk, oats with green tea  or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast.   •Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1000-1300 calories through dietary  regulation.   • consume salad, fruits (not juice) whenever you feel hungry.   •  Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. ● Homoeo medicines which are gentle rapid & safe in administration. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal   •Your feedback will highly b appreciated for further follow up, please. Tk, care. .----------------------------------
2 people found this helpful

I am getting fat. So please suggest me a healthy diet including fruits? Also I too have constipation problem too much?

DHMS (Hons.)
Homeopath
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I am getting fat. So please suggest me a healthy diet including fruits? Also I too have constipation problem too much?
Hello  Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body.    •Tk, 3/4 litres  of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation.    •Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells, improving haemoglobin level in blood.    •go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly.     •opt staircase, instead of a lift in your office.    •Tk, oats with green tea  or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast.   •Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary  regulation.   • consume salad, fruits (not juice) whenever you feel hungry.   •  Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. ● Homoeo medicines which are gentle rapid & safe in administration. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal   •Your feedback will highly b appreciated for further follow up, please. Tk, care. .----------------------------------
1 person found this helpful

Hi I am 22 my height is 5.3 ft and weight is 54 kg I have fat around my thighs and butt can any one please suggest me any exercises to reduce thighs fat and tell me for how many months how much duration I need to do this exercises daily for thin legs. And please suggest me the food diet.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist
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Hi I am 22 my height is 5.3 ft and weight is 54 kg I have fat around my thighs and butt can any one please suggest me...
jogging is the best exercise..it may take atleast 3 months to reduce ur fat...follow a diet that s devoid of creams, fried foods, non veg, egg..
2 people found this helpful

My problem is overweight. My height is 5.5 feet weight 84. I had controlled diet. But my weight not reducing. I have a doubt thyroid can control the weight gain. And it is getting parent to child. My mother have thyroid issue. Because in a week I jogged almost 42 km. Then also my weight not reduce. And any other physical problems affected to weight gain. Please help me.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist
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My problem is overweight. My height is 5.5 feet weight 84. I had controlled diet. But my weight not reducing. I have ...
Firstly you will check your thyroid. Take luke warm water before and after meals. Take aloe Vera juice with luke warm water early morning. Take high fiber diet. Take salad, orange,guava. Do cycling and stretching exercise alternates days.

Mai flat tummy k liye daily exercise krti hu lekin agar kbhi kisi majburi se bich may kuch din exercise chut jati hai to meri tummy fir se waisi hi ho jati hai. Iska kya wajha hai mujhe help kre.

MD, DYA, PGDCR
Ayurveda
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Mai flat tummy k liye daily exercise krti hu lekin agar kbhi kisi majburi se bich may kuch din exercise chut jati hai...
Dear lybrate-user sirf exercise kaafi nahi hai. Improper diet and diet timing lead to formation of cellulites which conver into fat. please consult personally to know d exact cause and d remedy fr it.

Hi Doctor. I am over weight by 15 kgs. Having more abdominal fat. Can you suggest homeo medicine. Thanks.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist
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Hi Doctor. I am over weight by 15 kgs. Having more abdominal fat. Can you suggest homeo medicine. Thanks.
Hi lybrate-user There could be many reasons for weight gain. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately .we should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. I am suggesting a general diet and supplement for you. You can visit my clinic for free detailed body composition analysis. Sample Diet Plan Breakfast - Russian salad with boiled eggs and fish Lunch - Cooked vegetable + 1 chapatti +salad +curd. Dinner - Paneer tikka with green chutney. Snacks - Dry fruits and Nuts with green tea. Suggested Supplements Microfruit and Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.

I want to lose my weight and maintain a body in a good shape. So please give me some tips for that.

Diploma in Nutrition and Health Education
Dietitian/Nutritionist
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I want to lose my weight and maintain a body in a good shape.
So please give me some tips for that.
Drink green tea with cinnamon turmeric and ginger2-3 times a day. Avoid junk food fries Pakodas etc. Eat proteins at night. And reduce rice and wheat at night. Drink atleast 3 ltrs of water. And for guaranteed weight loss plans consult with me on private chat.

Hi I am suffering from weight gain problem. Used various methods to loose weight but no weight loss is there. I am gaining weight day by day. Please help me to solve this problem.

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Hi
I am suffering from weight gain problem. Used various methods to loose weight but no weight loss is there. I am ga...
Dear Lybrate user, You need to find out few levels of hormones like thyroid. If you have already checked which are in normal levels. You need to work on hour diet .eat every two hours to increase your metabolic rate. You need to workout. Remember discipline plays a very important role in loosing weight. Managing stress is equally important you can learn some techniques or simple breathing in and out with awareness will play a vital role.
1 person found this helpful

M suffering from pcos and I have irregular periods ,and I started loosing my weight in 3 months I lose my 5 kg of weight is it normal?

BAMS, MD, Panchakrma
Ayurveda
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M suffering from pcos and I have irregular periods ,and I started loosing my weight in 3 months I lose my 5 kg of wei...
It's OK to lose your wt. But. First you take treatment. For pcos. If your pcos gone wt will automatically reduced.

My stomach part n back part n legs becomes bulk but I didn't took fatty foods ever and im getting to much toilet at night times and day times but even I didn't drink water have I can't understand what problem I got and my sugar and Bp levels all are in normal condition only please tell me what problem I got?

Diploma in Naturopathy
Yoga & Naturopathy Specialist
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My stomach part n back part n legs becomes bulk but I didn't took fatty foods ever and im getting to much toilet at n...
Although Obesity, diabetes, old age make urinary bladder muscles weak but also in chronic kidney failure, congestive heart failure, diabetes, and enlarged prostrate. Or in sleep disorders also it can happen .get your kidney/urine routine /culture tests for bacterial infection tested as advised by some renal specialist .on more detailed enquiry right natural supplement/ nutrition from some top nutraceutical company will help stat.

Which foods contains carbohydrates? What should be avoided at night? Should I avoid rice at night? What should my diet contain to reduce my weight? PLEASE REPLY. CAN I PLEASE GET THE ANSWER.

BAMS, MD, Panchakrma
Ayurveda
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Which foods contains carbohydrates? What should be avoided at night? Should I avoid rice at night? What should my die...
Take salads. Like. Gazar. Kakadi. Beat kobi. Take this for night. Don't. Take sweet food. Don't sleep in day time.

Even though I'm thin, i've big fatty Butt and it wag while walking. Due to this I'm feeling embarrassed in public and in friends circle. Two year ago I didn't have this. I think it could have become fat after I ran 6-8 km for 7 months regularly last year. ●I started sleeping with folded legs ●.I started masturbation (Rubbing) over the pillow. Please mention weather the above reasons are true or not. And please suggest me how can I reduce this Fatty Butt to a normal one.

DHMS (Hons.)
Homeopath
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Even though I'm thin, i've big fatty Butt and it wag while walking. Due to this I'm feeling embarrassed in public and...
Hello, Lybrate user, sleeping with folded knees might be the one reason of your fatty butt bulging out in a bad shape. Start ,jogging ,cycling skipping & swimming to control your problem. Tk, Homoeo medicine:@ phyto beryQ-10 drops, thrice with little water. Avoid junk food, alcohol, nicotine. Report, fortnightly. Your feedback matters for further, follow-up, please. Tk care.
1 person found this helpful

Doctor m 21 years ki hu aur mera tummy kaffi nikal gaya please suggest what I do.

DHMS (Hons.)
Homeopath
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Doctor m 21 years ki hu aur mera tummy kaffi nikal gaya please suggest what I do.
Hello, Lybrate user, there are certain facts of bulging out of tummy of yours. •tkg, imbalanced intake of non-veg. •accumulation of fts on abodominal muscle. •you should go for abdominal exercises. •Tk, plenty of water to hydrate your body making abdominal muscle, more flaxible. Tk, homoeopathic medicines:@phytolacca Q -10 drops, thrice. Avoid, junk food, caffiene, alcoholic intake. Report, fortnightly, Tk, care.

How lose weight I am aged at 36 I am at now 86 kgs is it wrong weight Pl suggest thanks Varma.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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How lose weight I am aged at 36 I am at now 86 kgs is it wrong weight Pl suggest
thanks
Varma.
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet.
3 people found this helpful

I have a desk job and in the last 2 year my weight have gone up from 70 to 80 kg. I want to lose weight. Please help.

BHMS
Homeopath
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I have a desk job and in the last 2 year my weight have gone up from 70 to 80 kg. I want to lose weight. Please help.
Hello, Try to maintain healthy regime weight will reduce like avoid fast food , Fried food ,Gastric food, sweets etc.Take fruits and salad in your diet will help you.Do yoga and meditation. Try to walk in morning and evening . Avoid water 1/2 hour after meal then take small quantity of water at small interval.

My weight is grown up to 60 while I am not eating fatty foods How can I loose me weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My weight is grown up to 60 while I am not eating fatty foods How can I loose me weight.
follow periods paricharya strictly during periods days there will be no arternate way 1/2 strength exercise in morning will be benificial for lossing extra fat eat garam garam home made food only avoid overeating and frequently eatings avoid day time sleeping and late night jagaran etc avoid cold drinks freeze stored food basi food two time heated food etc drink luke warm water only during this winter season for more details and Ayurvediy medications consult privetly

My father is suffering from obesity problem. N he couldn't reduce his weight. His age is 60. Weight is .79. His b.p is now 100/140. He is non smoker. Non drinker. He has no serious health problems. But obesity. He is mentally worried now. He usually walks. But same result. Tell me. Food habit. Daily life style habit which will help him to reduce his weight. What to eat n what to avoid. please help me.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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My father is suffering from obesity problem. N he couldn't reduce his weight. His age is 60. Weight is .79. His b.p i...
He should take high fiber low fat diet. Avoid outside food completely avoid junk and fast food. Avoid all oily stuffs. Do meditation daily.
1 person found this helpful

Hi. I want to decrease my weight nd loss my weight how can I do. And also stomach fat loss.

Masters of Food and Nutrition, Ph. D - Clinical Nutrition
Dietitian/Nutritionist
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Hi. I want to decrease my weight nd loss my weight how can I do. And also stomach fat loss.
Eat small amount of foods such as cereals, dals, with low-fat milk at proper time. Involve in some exercise or activity. Take green tea.
4 people found this helpful

My weight is 75 kg and height 4.9 feet my age is 34. How many calories I need to burn in a day.

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist
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My weight is 75 kg and height 4.9 feet
my age is 34. How many calories I need to burn in a day.
Hi. Your BMI is high so you should consume 1200-1400 kcal per day. You can start workout like aerobics, cycling, pilates etc.
1 person found this helpful
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