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Dr.Nagi Reddy 's Clinic (Home Visits )

Physiotherapist Clinic

Plot No.24, Defence Colony, Chanda Nagar Hyderabad
1 Doctor · 1 Reviews
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Dr.Nagi Reddy 's Clinic (Home Visits ) Physiotherapist Clinic Plot No.24, Defence Colony, Chanda Nagar Hyderabad
1 Doctor · 1 Reviews
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By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Dr.Nagi Reddy 's Clinic (Home Visits )
Dr.Nagi Reddy 's Clinic (Home Visits ) is known for housing experienced Physiotherapists. Dr. Nagi Reddy, a well-reputed Physiotherapist, practices in Hyderabad. Visit this medical health centre for Physiotherapists recommended by 103 patients.

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MON-SAT
07:00 AM - 09:00 PM

Location

Plot No.24, Defence Colony, Chanda Nagar
Chanda Nagar Hyderabad, Andhra Pradesh - 500050
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Doctor in Dr.Nagi Reddy 's Clinic (Home Visits )

Dr. Nagi Reddy

BPTh/BPT
Physiotherapist
9 Years experience
Available today
07:00 AM - 09:00 PM
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5 Symptoms Of Bursitis!

MBBS & MS, Fellowship in AO (Germany), Ranawat Arthoplasty Fellow(USA)
Orthopedist, Jaipur
5 Symptoms Of Bursitis!

Bursitis is a disorder that is characterized by inflammation of a fluid filled sac called the bursa. Bursa is present in between various tissues such as muscles, tendons and bones where friction may occur. This sac cushions the tissues and prevents friction. The usual areas that are affected by this condition are hip, shoulder and the elbows.

The symptoms of bursitis are:
1. You will experience pain in the affected area
2. Tightness and stiffness in the area
3. Local swelling of the muscle
4. Redness of the area
5. Any physical contact with the area causes pain

Bursitis may also occur due to the following reasons:
1. Ageing results in loss of elasticity of the tendons, thus impairing their ability to tolerate any stressful activity
2. Sports such as baseball where you are required to throw the ball with force may lead to bursitis
3. If you do tasks that require kneeling down on a regular basis
4. Sitting on hard surfaces for extended periods of time
5. Abnormalities such as improperly placed joints
6. Inflammation from other conditions such as gout, thyroid disorders and rheumatoid arthritis may lead to bursitis

Treatment
The condition is treated by using a variety of methods such as exercise and medication. Antibiotics are used to treat any underlying infection causing bursitis. Injections may be administered to reduce inflammation in the affected area along with exercises to strengthen the affected muscle. In severe cases, the doctor may resort to surgery to treat this condition.

Prevention
You may use certain preventive measures to stay clear of bursitis. Some of them are
1. Lift with proper form: If you are lifting something heavy, then make sure you keep the spine straight and bend your knees slightly.
2. Take breaks: Don’t remain in the same position for long durations, take small breaks and walk around to release the stress from your legs.
3. Exercise: Do strength building workouts to build strength in the joints. Include mobility and flexibility stretches in your routine to keep your joints healthy, thus increasing the range of motion.
4. Maintain optimal weight levels: If you are obese, then take steps to reduce your weight. Maintain a proper diet to check your waistline.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Sir I have left leg calf and heel pain, particular at night and I can't sleep at night, now l taking oxetol 150 mg morning and night ,Tolperisone 450 mg only at as advised by doctor, does this have side effects.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir I have left leg calf and heel pain, particular at night and I can't sleep at night, now l taking oxetol 150 mg mo...
Leg PainIf you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. Pain in the back while walking and standing Pain in the right legIf you have leg pain please check your body weight and your hemoglobin levels, as Anemia always leads to the symptoms of being tired and also having leg pain though there may not be any pathological reasons for back pain. My suggestion would be to wear MCR Chapels which will help you to prevent the weight falling on the If you have back pain while walking and standing first of all check your weight and your hemoglobin levels, as Anemia always leads to the symptoms of being tired and also having back pain though there may not be any pathological reasons for back pain. My suggestion would be to wear MCR Chapels which will help you to prevent the weight falling on the back. And also should check whether you have flat foot on the right leg that also might be the reason to have pain in one particular leg Pain in the left side of the leg/thighThe compression of the sciatic nerve should be around the right side that's the reason you have pain in the left side. That's the reason you cannot sit or stand and it is exactly around the L5 vertebrae where the sciatic nerve passes by.
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Meri mother ka 95 kg weight aur age 47 year hai kayi saal se joint pain hai lekin 2 din pehle ek pair par jyada vajan aane se takleef badh gayi hai ab bina help ke chla bhi nhi jaata naa hi koi soojan aayi hai chalne pr dard rehta hai letne ya baithe rehne se nhi hota.

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
Meri mother ka 95 kg weight aur age 47 year hai kayi saal se joint pain hai lekin 2 din pehle ek pair par jyada vajan...
If you wish your mother to lose weight under professional guidance with diet plans which have food of her choice and is practical to follow, you should opt for a customised diet program. We cannot draft and send a diet plan here as it needs lot of information, needs calculations and is a time taking process. She will need counselling and support to shed weight because of limited physical activity. However, you can start with avoiding simple sugars as far as possible, Eating Out' less, avoiding junk and have good quantity of fresh foods which are not processed like fruits, vegetables, soups, salads, nuts, low fat milk, curd etc. Combine these dietary changes with as much walk as is possible for her. You can consult me directly through Lybrate Private Consult if interested in a customized diet program.
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I am 28 years old female. Suffering from joint pain since last 7 month. When got lab test, RA factor found negative, Anti CCP result <200 and Vitamin D3 is 13.94. Doctor declared suffered from rheumatoid Arthritis. Please suggest.

BPTh/BPT
Physiotherapist, Bangalore
I am 28 years old female. Suffering from joint pain since last 7 month. When got lab test, RA factor found negative, ...
Get it treated for vitamin d3 deficiency, and along with get it treated for arthritis, and start with proper calcium rich diet, along with suppliments to increase bone density.
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What is Carpal tunnel syndrome?

BHMS
Homeopath, Hyderabad
What is Carpal tunnel syndrome?

What is Carpal tunnel syndrome ?

Carpal tunnel syndrome is a condition that causes numbness, tingling and other symptoms in the hand and arm. Carpal tunnel syndrome is caused by a compressed nerve in the carpal tunnel, a narrow passageway on the palm side of your wrist.The anatomy of your wrist, health problems and possibly repetitive hand motions can contribute to carpal tunnel syndrome.Proper treatment usually relieves the tingling and numbness and restores wrist and hand function.

What Are The Causes of Carpal Tunnel Syndrome?

The primary cause of carpal tunnel syndrome is the pressure on the median nerve. It is seen in certain health conditions like:

• Obesity

• Hypothyroidism

• Arthritis

• Diabetes

• High blood pressure

• Fractures

What Are The Symptoms of Carpal Tunnel Syndrome?

Most common symptoms of carpal tunnel syndrome include an unpleasant tingling sensation, pain and numbness in the area through which the median nerve passes. This includes the thumb, index, middle finger and a part of the ring finger. These symptoms tend to worsen at night. During the day, the symptoms can cause clumsiness, often causing sufferers to drop things and have trouble picking things up. Here are some of the common symptoms:

• The tingling sensation or numbness in the fingers

• A sudden pain in the wrist that goes all the way to the hands

• A weakness of the hand and tendency to drop things

• A burning sensation that can even stay for a prolonged period

• Disturbance in the sleep due to pain at night

People with carpal tunnel say that a flick of the wrist helps in relieving symptoms.

Diagnosis

History of symptoms. Your doctor will review the pattern of your symptoms. For example, because the median nerve doesn't provide sensation to your little finger, symptoms in that finger may indicate a problem other than carpal tunnel syndrome.

Carpal tunnel syndrome symptoms usually occur include while holding a phone or a newspaper, gripping a steering wheel, or waking up during the night.
 
Physical examination. Your doctor will conduct a physical examination. He or she will test the feeling in your fingers and the strength of the muscles in your hand.

Bending the wrist, tapping on the nerve or simply pressing on the nerve can trigger symptoms in many people.

X-ray. Some doctors recommend an X-ray of the affected wrist to exclude other causes of wrist pain, such as arthritis or a fracture.

Electromyogram. This test measures the tiny electrical discharges produced in muscles. During this test, your doctor inserts a thin-needle electrode into specific muscles to evaluate the electrical activity when muscles contract and rest. This test can identify muscle damage and also may rule out other conditions.

Nerve conduction study. In a variation of electromyography, two electrodes are taped to your skin. A small shock is passed through the median nerve to see if electrical impulses are slowed in the carpal tunnel. This test may be used to diagnose your condition and rule out other conditions.


How To Prevent Carpal Tunnel Syndrome?

As painful as the condition is, carpal tunnel syndrome is also easy to prevent. 
 
Correct the posture: Posture: It is important to have a correct posture as it directly affects the wrists and the fingers.

Paying attention to the hand posture is important to make sure that the activity does not involve overextension of the wrists

Treat underlying conditions: Conditions like diabetes, arthritis and high blood pressure should not be neglected and treated properly because it can create tension in the median nerves as well.

Take a break: If your work involves the use of hands and fingers to a great extent, take breaks and gently stretch your hands and wrists.

Reduce the strain: Use a mouse that is comfortable and does not put a strain on your wrists.

Watch your form. Avoid bending your wrist all the way up or down. A relaxed middle position is best. Keep your keyboard at elbow height or slightly lower.
 

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I have pain in my lower back at right side. Which elongates downwards to the foot through right thigh. Help me?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have pain in my lower back at right side. Which elongates downwards to the foot through right thigh.
Help me?
Back Pain:This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side.•Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
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I have back pain and shoulders have a pain my Leg pain without joint force I have take daily one hour exercises but to much pain in back and legs joint any problems. Nerve systems. My blood test my alkaline phosphatase level in 169 alanine transmission-40 uric acid-7.3 calcium-9.2 proten-7.18 albumin-4.36 cholesterol-127 trigyerides-127 thyroxine-4.3 and I have also psychiatric drug using 5 years name quetiapine 275 mg psychiatric drug any side effects problems this drug pain how to solve the problems.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have back pain and shoulders have a pain my Leg pain without joint force I have take daily one hour exercises but t...
Back Pain:This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side.•Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
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Hello doctor I am having pain in my backbone since 2- 3 months please suggest medicine.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello doctor I am having pain in my backbone since 2- 3 months please suggest medicine.
Back Pain:This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side.•Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
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Sir I have been taking daily paracetamol pain killer tablet for twice or thrice daily how can get rid of this I have headache and upper back pain.

Father Mullers Homoeopathic Medical College Mangaluru, Father Muller Homoeopathic Medical College, Mangalore
Homeopath, Imphal
Sir I have been taking daily paracetamol pain killer tablet for twice or thrice daily how can get rid of this I have ...
Its not good to keep on taking paracetamols n pain killers. It might cause liver problem n other side effects. Can you explain your complaints in detail so that I can help you.
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