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Dr. M.K. Shafiuddin Bums

Sexologist Clinic

4th Floor, Abids Main Road, Hyderabad G.P.O.Land Mark: Opposite Chermas Hyderabad
1 Doctor · ₹450
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Dr. M.K. Shafiuddin Bums Sexologist Clinic 4th Floor, Abids Main Road, Hyderabad G.P.O.Land Mark: Opposite Chermas Hyderabad
1 Doctor · ₹450
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Our medical care facility offers treatments from the best doctors in the field of Sexologist.It is important to us that you feel comfortable while visiting our office. To achieve this goa......more
Our medical care facility offers treatments from the best doctors in the field of Sexologist.It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Dr. M.K. Shafiuddin Bums
Dr. M.K. Shafiuddin Bums is known for housing experienced Sexologists. Dr. Shafiuddin, a well-reputed Sexologist, practices in Hyderabad. Visit this medical health centre for Sexologists recommended by 102 patients.

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11:00 AM - 07:00 PM

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4th Floor, Abids Main Road, Hyderabad G.P.O.Land Mark: Opposite Chermas
Abids Hyderabad, Andhra Pradesh - 500001
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4 Benefits Of Sexual Communication

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Agra
4 Benefits Of Sexual Communication

Communication in any relationship is indispensable for creating a strong bond between a couple. Sexual communication even more so and often the hardest thing to do.

Sexual Communication is when you and your partner are able to express your needs and wants without the conversation being awkward, taking in account what the other feels. It is a fulfilling, satisfying, and a fun part of life. The physical aspect of love is an important part of a relationship and communicating with your partner about it only helps to make it better. Sexual communication will make it easier for you to take pleasure in sex with safety and have a satisfying sex life.

  1. Physical Communication: Communication is not linked with words only. Sometimes, a gentle hand placed on your shoulder or back, a simple glance at you or even a wink are enough to lure someone towards you. Healthy and amazing sexual activity is procured mainly through physical intimacy. Almost all the time, couples find out what the other is thinking even without asking them. ‘Actions speak louder than words’ is proven to be very true in this case. So, ensure that you understand physical cues of each other.

  2. Sexual Directions: Giving your partner verbal or physical direction is an integral part of achieving a satisfied sexual life. He or she needs to be informed of where to touch you and where not to in order to turn you on. If your spouse is clueless of what you might want or expect in bed, sexual gratification will not only become impossible but may turn disastrous. If there is verbal communication between you two such as, ‘kiss me’ or ‘touch me there’, the sexual experience will become ten times better. This happens only when there is love and proper sexual communication.

  3. Conversational Communication: Sexual urge is aroused only when there is vocal communication. All relationships require good oral communication. Communication related to sex must be done tactfully without making it awkward or uncomfortable. It will help solve many issues in your sexual and love life. You must focus on what your partner might prefer doing more or may work around issues which cause strife and eventually resolve them.

  4. Intimacy: Emotional as well as sexual intimacy requires honest communication. Some display their inner inhibitions while others are reserved in matters of expression on sexual life. Each couple is accustomed to different and unique styles of communication with their partners. It is important to be able to comfortably and smoothly express yourself and get instant feedback from your spouse in order to be most compatible with each other. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

15 people found this helpful

Sexual Disorder

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
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Causes, treatment and home remedies for Sexual Disorder

1 person found this helpful

I am 54 years old government servant. I have no time in ejaculation, no more 15 to 20 strokes. Please advise me how I should change strokes. I want my strokes just like 250 to 300 and ejaculation time 5 to 10 minutes.

MBBS DPM
Psychiatrist, Greater Noida
I am 54 years old government servant. I have no time in ejaculation, no more 15 to 20 strokes. Please advise me how I...
There is no criteria for time spent during intercourse, everything is normal. Still if you want some improvement then please try few exercise like while passing urine hold it mid way for few seconds, while sitting in office or driving contract your pelvic muscles (use for holding the urine) for 10 seconds, repeat this exercise 5-10 times a day.
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Is oral sex is safe? I want to do oral sex with my wife but she is not interested. How can I convince her please advise.

BHMS
Homeopath, Malappuram
Is oral sex is safe? I want to do oral sex with my wife but she is not interested. How can I convince her please advise.
Hello lybrate-user, Though the risk of HIV transmission through oral sex is low, several factors may increase that risk, including sores in the mouth or vagina or on the penis, bleeding gums, oral contact with menstrual blood, and the presence of other sexually transmitted diseases (STDs). Thank you.
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Muje sexual problems h. Sex k wqt jaldi discharge ho jata h. Aur guptang m kadakpan bhi mehsoos nahi hoti. Size bhi kam h. Abhi mere guptang k ajubaju m khujli bhi ho rahi h. Khu jata hu to jalan hoti h. Aur ekdum red ho jata h. Pls help me muje kya karna chahiye.

BHMS
Homeopath, Mumbai
Muje sexual problems h. Sex k wqt jaldi discharge ho jata h. Aur guptang m kadakpan bhi mehsoos nahi hoti. Size bhi k...
Hello lybrate-user! There are many reasons of premature ejaculation and erectile dysfunction! Mainly due to addiction of masturbation, alcohol, smoking, or any drugs and due to underlying any disease this happens! We should first know what is the reason behind this by detail case taking and than according to it we prescribe medicine! Avoid masturbation or any other addiction if any! Avoid oily spicy fatty food and red meat! Avoid stress and over thinking about sexual subjects! Do yoga or prayer which will calm your mind! Homeopathic medicine will cure your problem permanently an without any side effects! Take care! Take sulphur 200 one dose for khujli!
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Im. 22 year old, I am addicted to masturbation habit in last 5 years. I am very week I can not able concentrate any thing .I can not complete my college I failed every time I tried to pass last 4 years. I have physically mentally problems ,please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Im. 22 year old, I am addicted to masturbation habit in last 5 years. I am very week I can not able concentrate any t...
Your problems are not connected to masturbation. So please follow some of the instructions below and that should help you in yoru studies: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
3 people found this helpful
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Hi, I am 35 years old man but I have some sexual problem like quick ejaculation. Low stamina and sex time is no longer. Please give me some advice and medicine name which is good for me. Thanks.

DHMS (Hons.)
Homeopath, Patna
Hi, I am 35 years old man but I have some sexual problem like quick ejaculation. Low stamina and sex time is no longe...
Hello, Tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, Black chocolates.●Meditation for 30 minutes will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction premature ejaculation, ensuring  enhancement of sperm count .●Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to energise your body.•Your diet should be easily digestible, simple, non- irritant, on time to b digested properly. ●Medication: Homoe medicines: @ Acid phos1000-6, wkly @.Five phos 6x-4, tbs, with lukewarm water. ●Avoidance: Frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, Dust, smoke, scorching sun. Report,  fortnightly. Your feedback matters for further follow-up,  please. Stay fit and fine.
3 people found this helpful
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10 Effective Family Planning Tips

MBBS,MD,FMAS,DMAS,FICRS
Gynaecologist, Bangalore
10 Effective Family Planning Tips

Do you know that the future health of your baby is decided before you even conceive? Your preconception health is very important. Planning a baby is a demanding task, but if you plan it well you will have a healthier and easier pregnancy. 

These are a few tips which can do wonders

1. Relaxation at Work and Household Backup - Plan out your work schedule. You might need to change your work hours or may be change the job profile. You will also need someone to help you out with the household chores around this time.

2. Finances - Get your finances settled and insurance plan changed accordingly.

3. Lifestyle Modification - Eat healthy. Stop the intake of alcohol and stop smoking. Set aside a time for regular exercise if possible. Try to lose that extra flab and stay very active.

4. Reduce Stress - Create a support system for yourself. Engage in activities that uplift your mood.

5. Take Folic Acid - Take 400 mcg of folic acid tablet daily. It helps prevent birth defects of brain and spine in the baby.

6. Avoid Exposure to - Harmful chemicals, metals and toxic substances at workplace and home. Protect yourself from infections. Stay away from cats.

7. Up-to-Date Vaccination - Make sure your vaccination is complete. Vaccination against rubella and flu are very important. It is also important to maintain a gap of at least one month between your rubella shot and pregnancy planning.

8. Optimize your Medical Condition - If you have Hypertension, Diabetes, Asthma, Epilepsy or any other medical condition you must take complete advice from the physician. Blood pressure and sugar levels have to be under full control. The type and dose of the drug may need modifications.

9. Check Family History - Ask your parents, grandparents, brothers, sisters, aunts and cousins about any health problems in the family like genetic problems, mental retardation or malformations in babies. This can help your Gynaecologist to determine which problems to look for and how to prevent it. 

10. Visit your Doctor - Carry a record of your medical conditions, family history and a checklist of your queries. Get tested for Li Blood Group, Thalassemia, HIV, Thyroid Levels, and Blood Sugars.

2 people found this helpful

Basically I am 24 years old from. Last 6 years I have got into sexual stuffs like female domination and all I like being dominated. I get aroused only when I get dominated by opposite sex. Is it normal? Can I overcome it? Will it affect my sexual life in future?

DHMS (Hons.)
Homeopath, Patna
Basically I am 24 years old from. Last 6 years I have got into sexual stuffs like female domination and all I like be...
Hello, Go for a walk in the morning to regularise your blood circulation. Tk, plenty of water to hydrate your body to eliminate toxins. Go for meditation to reduce stress and to calm your nerves to check urge for sex. Avoid watching girls all the times, masturbation, junkfood, alcohol. Tk, Homoeo medicine:@ Acid picric 30-6 pills, thrice. Tk, care.
1 person found this helpful
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How many times one can masturbate for healthy life, or how it will affect the sexual life to conceive.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
How many times one can masturbate for healthy life, or how it will affect the sexual life to conceive.
There is no fixed number of times one can masturbate. Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
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I am 28 years guy. I just want to know one think. I am trying to do hard sex but my penis is not. I am drinking almost daily. Is any problems with drink.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
I am 28 years guy. I just want to know one think. I am trying to do hard sex but my penis is not. I am drinking almos...
Yes. Absolutely. Alcohol is a major cause of impotence and if you are drinking daily then your sexual potency will keep on deteriorating, Alcohol also diminishes male hormones in the body and causes liver dysfunction which further reduces strength and energy.
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I am 27 year male I am un able to do sex long time. And if I ready for sex then my Penis drain water and loose it for long time.

BSc
Ayurveda, Ujjain
I am 27 year male I am un able to do sex long time. And if I ready for sex then my Penis drain water and loose it for...
You take 1 spoon Badam pak 1 spoon in a cup of hot milk stair well end take after breakfast end night also for a month than consult me for further treatment.
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Hello, I have never been into sex but, I get horny frequent and that urge doesn't calm down unless I masturbate. Sometimes it happens twice in a day! Please suggest me some help. Thanks.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello, I have never been into sex but, I get horny frequent and that urge doesn't calm down unless I masturbate. Some...
The urge you feel is quite normal for your age. Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
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Am a married man aged 38 with 3 children I was very happy with my sexual life but after gaining more weights to 90 kg I started facing erectile problems my penis became weak and weaker please help me what can I do.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Am a married man aged 38 with 3 children I was very happy with my sexual life but after gaining more weights to 90 kg...
1. Please get a medical check done including complete body tests with Blood Sugar too. 2. Start exercises daily for 30 mins. 3. Eat light food. 4. Do daily meditation.
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Treatment of premature ejaculation.in romance I get discharge Give some treatment and medicine or physical exercise to get rid of it.

MBBS DPM
Psychiatrist, Greater Noida
Treatment of premature ejaculation.in romance I get discharge Give some treatment and medicine or physical exercise t...
There is no criteria for time spent during intercourse, everything is normal. Still if you want some improvement then please try few exercise like while passing urine hold it mid way for few seconds, while sitting in the office or driving contract your pelvic muscles (used for holding the urine) for 10 seconds and repeat this exercise for 10 times a day.
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Sir, I have a problem of early discharge. I can not stay even two minute. The Siemens is very thin, I have two child.

MSW, Clinical Hypnotherapy
Psychologist, Guwahati
Sir,
I have a problem of early discharge. I can not stay even two minute. The Siemens is very thin, I have two child.
Pls note most of the times premature ejaculation (PE) occurs due to speed. We tend to go fast and in the process the sperm comes out sooner that required. Maintain a low speed and keep on taking deep breathes (when you penetrate) and stop for 30 seconds if you feel like ejaculating. I would also suggest you to engage in some form of relaxation or yoga, to relieve your anxiety symptoms. Anxiety is another cause of PE. Engaging more in oral sex, without touching each others' genitals also helps in setting up the relaxation mode. Then you can go for penetration without much anxiety. Pls do as advised hope all years issues will be taken care of. In case you want a one to one talk with me, pls contact Lybrate for booking an appointment.
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Sir I am facing sexual problem. Sir when I sex with my wife I am free just 5 min. And for second time my penis not be tight early. Please sir suggest me what can I do for this problem.

MSW, Clinical Hypnotherapy
Psychologist, Guwahati
Sir I am facing sexual problem. Sir when I sex with my wife I am free just 5 min. And for second time my penis not be...
Generally a males penis take 15-20 mins to become erect again after discharge of sperms. It is quite normal, don't be anxious. In case you want a one to one talk with me, pls contact Lybrate for booking an appointment.
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Sir I am suffering from premature ejaculation my sperm comes out within a minute sometimes automatically I want enhance my stamina so what should I do?

MBBS DPM
Psychiatrist, Greater Noida
Sir I am suffering from premature ejaculation my sperm comes out within a minute sometimes automatically I want enhan...
There is no criteria for time spent during intercourse, everything is normal. Still if you want some improvement then please try few exercise like while passing urine hold it mid way for few seconds, while sitting or driving contract your pelvic muscles used for holding the urine for 10 seconds and repeat this exercise for 10 times a day. Take some antioxidant, vitamin E and B12.
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Is there any permanent solution for premature ejaculation. The erection time is also very less. If possible please give appropriate answer.

MD - Psychiatry
Psychiatrist, Chennai
Is there any permanent solution for premature ejaculation. The erection time is also very less. If possible please gi...
Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration or foreplay. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. This can increase the anxiety that may add to the problem. It is one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life. Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Consult a psychiatrist online or in person Your doctor will discuss your medical and sexual history with you. He or she will do a thorough physical exam. Your doctor may want to talk to your partner also. Premature ejaculation can have many causes. So your doctor may order lab tests to rule out any other medical problem. In many cases premature ejaculation gets better on its own over time. Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. Your doctor may recommend that you and your partner practice certain techniques to help delay ejaculation, as well as medications are there to help. All the best.
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I had unprotected sex on my 15th day of cycle but my bf didn't finish inside me. My period this month started on 11th and ended on 13th. Should I take a ipill? I already too ipill this month on 21st. please help. What should I do.

MBBS, MD - Community Medicine
Sexologist, Ranchi
If your periods started with a gap of 7 days after having sex it means you are not pregnant! Stop using ipills on a regular basis! It will minimise your chances of getting pregnant!
1 person found this helpful
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