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Dr.G N Murthy Clinic

General Physician Clinic

Near Khairathabad Market, Khairatabad Hyderabad
1 Doctor · ₹50
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Dr.G N Murthy Clinic General Physician Clinic Near Khairathabad Market, Khairatabad Hyderabad
1 Doctor · ₹50
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Our medical care facility offers treatments from the best doctors in the field of General Physician . Our entire team is dedicated to providing you with the personalized, gentle care that......more
Our medical care facility offers treatments from the best doctors in the field of General Physician . Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Dr.G N Murthy Clinic
Dr.G N Murthy Clinic is known for housing experienced General Physicians. Dr. Narayana Murthy G, a well-reputed General Physician, practices in Hyderabad. Visit this medical health centre for General Physicians recommended by 94 patients.

Timings

MON-SAT
10:30 AM - 08:00 PM

Location

Near Khairathabad Market, Khairatabad
Khairatabad Hyderabad, Andhra Pradesh - 500004
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Dr. Narayana Murthy G

MBBS
General Physician
44 Years experience
50 at clinic
Available today
10:30 AM - 08:00 PM
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Brown Rice Vs Plain Rice - Which One Should You Be Eating?

Post Graduate Diploma in Nutrition Dietetics
Dietitian/Nutritionist, Ambala
Brown Rice Vs Plain Rice - Which One Should You Be Eating?

Over the years, a sizeable number of people have expressed their affinity for brown rice as the healthier alternative to plain rice. Doctors are growingly recommending brown rice to all those keen on losing kilos or keeping type 2 diabetes in arrest. Brown rice essentially undergoes less of processing compared to white rice, hence it retains all the essential nutrients. Brown rice contains the side hull and bran, consequently, it helps in replenishing the crucial body nutrients like proteins, thiamine, calcium, magnesium, fiber and potassium. The growing popularity of brown rice not only stems from its nutritive values but also from the myriad healthy diet options that revolve around it. Unlike white rice, brown rice does not require artificial fortifications like synthetic vitamins in order to conform to the required standards of FDA. Brown rice enables you to enjoy the health benefits without compromising on the taste of rice. Brown rice is advantageous to not just the fitness fanatics, but is also the preferred meal for those with specialized dietary preferences like vegans. Some of the obverse rationale for brown rice may be listed as follows.

1. Controls insulin spikes
Brown rice has extremely low glycemic rating because of which the blood sugar levels in our body can be adequately controlled. While plain rice enhances the risk of developing diabetes, brown rice goes a long way in nullifying the glucose fluctuations in our body.

2. High in fiber
Brown rice is one of the most important sources of essential body fibers. It helps in preventing colon cancer by supplying the necessary fibers and it also detoxifies the colon walls by eliminating the cancer causing substances from the body.

3. Promotes weight loss
Brown rice regulates the bowel movements and thereby stimulates better metabolism. It is also considered to be one of the most wholesome dietary supplements because it remains a whole grain, unlike plain rice. Therefore, it is one of the most opted for food items for those wishing to lose the extra kilos.

4. Rich in salts and naturally occurring oils
Brown rice is rich in body salts like selenium and manganese which nourish your nervous and reproductive systems, thereby reducing the occurrence of diseases like cancer, arthritis and other cardiovascular syndromes.

5. Ideal as baby food
Given that brown rice is replete in necessary body fibers and health boosting nutrients, it is ideal for baby food because it promotes fast growth in babies and also averts any nutrition deficiency diseases. It also protects the baby from any synthetic vitamins that emerge from the consumption of white rice.

Unhealthy Heart - 5 Signs Of It!

MBBS, MD , DM Cardiology
Cardiologist, Bhopal
Unhealthy Heart - 5 Signs Of It!

The heart is a muscular organ that helps to pump blood through the circulatory system by periodic contractions and relaxations. The heart is one of the most important organs of the body so much so that a single cardiac arrest or a heart attack can lead to fatal consequences. Even so, a heart attack is one of the most leading causes of death in the country. But there are some earlier symptoms that could alert you ahead of time. The following are signs of an unhealthy heart:

1. Sexual problems - Erectile dysfunction (ED) is one of the most predictable reasons for cardiovascular conditions. Today, patients who are diagnosed with ED are also considered as cardiovascular patients. This is because the heart is supposedly not able to pump enough blood to the genital area. In case of women, reduced blood flow can hamper arousal and delay orgasms.

2. Snoring and sleep apneaIf one snores loudly enough to prevent their partner's from sleeping or resort to using earplugs, one may be at a risk of having a weak heart. Restricted breathing during sleep is connected with a host of cardiovascular diseases. Sleep apnea, a condition where breathing stops for a brief span of time, is linked with higher cardiovascular risks.

3. Swollen, sore and bleeding gumsSwollen and bleeding gums are not only symptoms of dental conditions but also of cardiovascular difficulties. Medical experts believe poor circulation of blood arises due to underlying heart conditions. Recent studies are focusing on bacteria that are believed to cause gum disease as well as plaque inside the arteries of the heart.

4. Heart Arrhythmia - Irregular heartbeat or heart arrhythmia is a common sign of a weak heart. It is characterized by both fast and slow beating of the heart. Restricted blood flow to the heart strains the electrical signals that maintain the normal beating of the heart. This is one of the common causes of coronary artery diseases.

5. Chest painOne of the most apparent signs of coronary artery diseases is chest pain. The cause of the sharp, clutching pain in your chest can be build-up of plaque in the arteries, which could lead to fatal consequences.

5 people found this helpful

I am 36 years old I am suffering from chicken pox since last three days, what potency of verolinium I have to take.

BHMS
Homeopath, Chennai
I am 36 years old I am suffering from chicken pox since last three days, what potency of verolinium I have to take.
Chickenpox is caused by the Varicella Zoster Virus, which is from the family of herpes viruses. The same virus causes Herpes Zoster in adults. It spreads through the respiratory tract which includes mucous membranes of the mouth and the nose. It is an airborne disease and spreads through tiny droplets in the air. These droplets containing the virus come from cough or sneeze of an infected person. It can also spread through contact with the blisters of an infected person. A person can spread the virus even before he himself has developed the full fledged infection. This can happen for a day or two prior to developing the rash. The contagious period remains well through the time when the person has rash till the time all the blisters have formed crusts. There is a prodromal period of about 14-16 days from the infection to the appearance of the symptoms. This means that if someone is infected today, he or she will start getting the symptoms around two weeks after the exposure. One is at a higher risk of getting chickenpox if one has never had it before and also if one has not been vaccinated against it. The most important thing to take care is that one should try to avoid all contact with any infected person. The virus spreads through air when an infected person coughs or sneezes. Therefore it is important that one should not be too close to any person who is infected. Any person who is infected should be isolated to the maximum extent possible so that others do not come into contact. Coming into direct contact with the blisters should be strictly avoided. Using or touching clothes or towels of an infected person needs to be completely avoided. The contagious period starts a day or two before a person starts showing the symptoms of the disease and lasts till the eruptions turn into scabs. There are many homeopathic remedies which can help in the treatment of chickenpox. As mentioned earlier, this is a viral infection and allopathic medicines are hardly able to treat this. Homeopathic medicines are very effective in the treatment of chickenpox just like they are effective in the treatment of other viral infections. Homeopathic remedies like Antim Crudum, Dulcamara, Rhus Tox and Merc Sol are very effective in the treatment of Chickenpox. Another little known fact is that Homeopathic medicines are also good prophylactics. This means that they can help prevent you from contracting chickenpox. Oranges and other citrus fruits are excellent for the immune system. It is advisable to have one glass of orange juice daily. One important point to remember is that you should stay away from additives in juices. Natural fruit and vegetable juices are good for you at this time. Fresh vegetables and raw fruits are recommended as well. Herbal teas such as cinnamon, basil and chamomile are good too. Other foods that will help are carrots, cashew nuts, tofu, walnut, egg, ginger, garlic, beetroot, and blueberry and so on. It is also advisable to consume raw organic fruits and vegetables. Foods which contain a lot of water are recommended as well since the body can easily digest such foods and process the nutrients in them. Cucumber, tomatoes, spinach watermelon, kiwi, sprouts, and so on fall into this category of water rich foods. Foods To Avoid Chicken pox food to avoid includes dairy products, meats, bread or any other kind of heavy food that is difficult for the body to process. Stay away from processed and junk foods as well. They have little or no nutritional value to offer the body. Red meat and fried foods or other similarly prepared foods should also be avoided when following a diet to cure chicken pox. An unhealthy diet with will not help the person’s immune system to produce antibodies to fight the infection.
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My mother was wounded at knee. After one month the leg was severely painful and increase a size. Admitted to hospital doctor give some tablets and injections but no use. Then he did a small surgery despite painful and the leg size was increased What to do sir please tell me.

BHMS
Homeopath,
My mother was wounded at knee. After one month the leg was severely painful and increase a size. Admitted to hospital...
Take Homoepathic medicines ars alb 200/ one dose, and wash with Calendula Q and Echinacea Q mixture. If found problem getting medicines, we will provide.
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Liver Cirrhosis - What You Must Know About It?

MBBS, M.Ch - Surgical Gastroenterology/G.I. Surgery, fellow of advanced laparascopic surgery
Gastroenterologist, Bangalore
Liver Cirrhosis - What You Must Know About It?

The term cirrhosis refers to liver scarring due to various diseases and conditions such as chronic alcoholism and hepatitis. Each time the liver gets injured, it tries to repair itself, resulting in the formation of the scar tissue. With the progression of cirrhosis, a number of tissues generate making the task of liver difficult. Since the liver is an important organ of the body due to its functionalities such as detoxification and nutrient generation, reduced function of liver poses a serious threat to the body.

Symptoms of liver cirrhosis:
Unfortunately, cirrhosis doesn’t portray any conspicuous symptoms that can be easily identified until the scarring has reached a level of threat. Some of the common signs and symptoms of this disease include fatigue, nausea, itchy skin, drowsiness, enlarged breasts, testicular atrophy, fluid in the abdomen, bleeding from the mouth, leg swelling, redness in palms etc.

Causes of liver cirrhosis:
There could be an array of reasons for the occurrence of liver cirrhosis. The major causes include an accumulation of fat in the liver, chronic alcoholism and chronic hepatitis. Some of the other reasons include cystic fibrosis, bile duct deformation, Wilson’s disease, hemochromatosis, schistosomiasis, continuous consumption of medicines such as methotrexate, a disease involving glycogen storage and Aalagille syndrome.

Complications involved in liver Cirrhosis:

  1. High blood pressureCirrhosis results in slow blood movement through the passage of the liver resulting in an increased pressure on the vein that is responsible for carrying blood from the intestine to the liver. This increases the blood pressure in the body.
  2. Swelling of abdomen and legs: Portal hypertension can result in accumulation of fluid in the leg and the abdomen due to the liver’s inability to producing an important protein known as the albumin.
  3. Spleen enlargement: Portal hypertension is responsible for changing the shape of the spleen. Decreased count of WBC and the platelets indicate towards portal hypertension and cirrhosis.
  4. Bleeding: Portal hypertension doesn’t let the blood flow in its normal path. It directs the blood to flow through smaller veins. The veins, in turn, swell and burst to cause a massive amount of bleeding.

Apart from these some of the other complications involve jaundice, liver cancer, infections, bone diseases and liver failure.

Diagnosis:
Liver cirrhosis doesn’t get detected easily. It is often diagnosed with a routine blood test. Some of the lab tests that can help to identify cirrhosis include blood work to check organ function of liver and kidney. Your doctor might suggest other tests such as MRI scan, CT scan or liver biopsy.

Treatment:
Treatment for the underlying cause of liver cirrhosis is done to keep the disease under control. A doctor might treat you for weight loss, alcohol dependency, complications related to hepatitis, portal hypertension and hepatic encephalopathy. For advanced cases where the liver stops functioning, a doctor might suggest a patient go for a liver transplant. If you wish to discuss about any specific problem, you can consult a gastroenterologist.

1 person found this helpful

Is headache can be a single sign for migraine or association with other symptoms is necessary?

B.H.M.S.
Homeopath, Malda
Is headache can be a single sign for migraine or association with other symptoms is necessary?
Headache is not the single sign. Nausea Vomiting along with few other common symptoms like intolerance to light sound and smell will be present in case of migraine. Best of luck.
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Gestational Surrogacy

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
Gestational Surrogacy

Gestational Surrogacy

We will help you evaluate the benefits of gestational surrogacy and provide you with information about cost, legal issues, and treatment protocols.

In traditional surrogacy, the surrogate is pregnant with her own biological child, but this child will be raised by others. In gestational surrogacy, the surrogate becomes pregnant via embryo transfer with a child that is not biologically her own. The surrogate mother may be called the gestational carrier.

Once a suitable surrogate has been identified, and the screening process is complete, the cycle can begin. Timing depends on the surrogate’s and intended parents/donors menstrual cycle .

Surrogacy Cycle Overview

Evaluation Cycle

The surrogate needs to prepare her uterus for implantation with natural estrogen and progesterone. Because each woman is a little different, the dose, duration, and method of administering these hormones may need to be individualized. This can be determined ahead of time by conducting an evaluation cycle. This is a “dry run” in which we duplicate each part of the cycle except the actual transfer of embryos in order to determine how to maximize the chances of success. The evaluation cycle can be completed anytime before the actual procedure. In some circumstances, the evaluation cycle can be waived when the response of the uterus to hormonal stimulation is well known. This is fairly common for women who have undergone many treatment cycles in the past.

Is chickenpox a transmitted disease? Is it transmitted by hugs, kisses and body relationship?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Is chickenpox a transmitted disease? Is it transmitted by hugs, kisses and body relationship?
Chicken pox is a viral eruptive disease. Virus spread from discharge of eruptions. Hence by contact with a person suffering from Chicken pox directly or through indirect contact. Normally one attack gives life long immunity.
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Sex During Shower - 4 Reasons To Not Go For It

Sexologist Clinic
Sexologist, Faridabad
Sex During Shower - 4 Reasons To Not Go For It

The frequent, passionate portrayal of shower sex in movies gives most people the idea that it is an everyday occurrence. That couldn't be farther from the truth. While shower sex helps stimulating fantasies as well as disinhibiting and developing your sexuality, mentioned below are a few reasons why one should take precautions while performing this sexual act or avoid it all together. Lastly, a lot of people find it difficult to have sex in the shower, so if it doesn't work for you, don't blame yourself.
Cons of Shower Sex:
1. Slippery floor- All of us know that slippery and damp places are accident prone areas and the shower is no different. Both the partners must keep in mind a few precautions before getting all hot and heavy under the shower. Owning a non-slip rug is essential and goes a long way to avoid twists, cramps, shocks and painful fall glides that may break or seriously injure your arms or legs. 
2. Condoms- It is best to stay out of the shower while having sex if you still use condoms because no tests have been conducted to see if condoms can withstand soap, shampoo or any other type of cleansers mixed with hot water. It could get away with water, increasing your risk of pregnancy
3. Lubricant- Shower sex can be very uncomfortable for women because the water washes away all the natural lubricant produced. Moreover, for women (usually those who opt for birth control pills) who cannot produce enough lubricant, shower sex can be painful. 
However, there are silicon based lubricants in the market that make having sex in the shower easier and more comfortable. Do not use water based lubricant because the water can wash it away easily. 
4. Security- Being secure is a very important factor when it comes to having sex in the shower so that one doesn't harm or injure himself or herself while in the throes of passion. Only the wall should be used as support. During such sessions try to hold on to something that is firmly attached to the wall to improve support. Do not seize railings, pipes, shower curtains, etc. as they may break or come apart. If you wish to discuss about any specific problem, you can consult a sexologist.

15 people found this helpful

Super Diets Vs Super Foods - What Exactly They Are?

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Super Diets Vs Super Foods - What Exactly They Are?

There is a palpable buzz around superfoods all over the world. One day quinoa is being hailed as the star among foods and the next day everyone is falling head over heels over the benefits of kuttu (buckwheat).

One wonders what makes certain foods qualify for the ‘superfood’ label. One, they need to be loaded with vital nutrients and vitamins. Second, they need to help in treating or lowering the risk of certain diseases? Let us explore a bit more.

What most of us do not realize is that a lot of superfoods have been around for centuries and our grandparents and ancestors have long been consuming them for their health benefits. It is only now that they have been re-discovered and are hitting the headlines. At the same time, a lot of exotic superfoods are being introduced, which are difficult to source and generally rather expensive.

The food industry wants to persuade us that eating some foods can slow down the ageing process, lift depression, boost our physical ability, and even our intelligence. Had that been the case, mother nature would have created only those foods and not so many kinds of foods, with different nutritive values.

The problem with some of the superfoods being aggressively marketed is that they are exotic in nature. So, unless you have the local or native super foods, not only would they be difficult to source but would also make a huge dent into the pocket. So, one would have something like kale only occasionally. Healthy, yes, but would one consume it every day? Probably not!

We over here prefer to talk about ‘Super Diets’ and like to avoid the use of the term ‘superfoods’. The emphasis is on a healthy, balanced diet, rich in fruits, vegetables and wholegrain foods, which are all easy to source.

So, what should be our strategy to a super diet?

  1. Eating foods and vegetables that are in season. Seasonal fruits and vegetables provide maximum health benefits and nutritional requirement for that time of the year. For example, bottle gourd (ghiya or doodhi) is a summer vegetable and is widely recommended for weight loss, managing high cholesterol and hypertension. But one must remember that since it is rich in water content (96 gm per 100 gm), it’s consumption during winters will not be as beneficial for our body. This is because it helps to reduce our body heat whereas in winters we want to trap the body heat to maintain our body temperature.
  2. Going local and consuming foods that are native to our region. Let’s make the best of what is available locally. Our humble jamun available during summers, is very high in Vitamin C content and works as an immunity booster. But, the trend is growing towards consumption of imported, dried cranberries which also give the same nutrition, but at a much higher cost. What we forget is that since jamun is a native fruit, our body is inherently adapted to digesting it better and getting the maximum benefit from it.
  3. Adopting unprocessed foods from all major food categories. As far as possible, we should banish processed and packaged foods from our shopping basket. For example, readymade breakfast cereals like wheat flakes have added preservatives, hidden sugars and are processed (extrusion method) such that when compared to the old, whole grain wheat dalia, they have far lower nutritional value.
  4. Focusing on getting our five portions of fruits and vegetables in a day. Eating a variety of foods ensures we get a wide variety of the nutrients our body needs. Fruits and vegetables have differed colours to indicate a different set of vitamins and minerals. So, include as many colours as you can in a day for a super-diet.
  5. Adjusting our diet based on our needs, ability to digest and medical conditions. For example, soya and its products are a blessing for adding proteins to a vegetarian diet, but if consumed by people with thyroid problem, it can interfere with proper absorption of medicine by the body.

Remember, there are no miracle foods and consuming a certain food is not going to undo the damage caused by unmindful eating. Any food when eaten at the right time and in the right combination shall keep us in good health. A balanced super diet far outweighs any super food in terms of the wholesome nutrition it provides our body. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

28 people found this helpful

How to increase sperm motility in natural way. exercise will affect and motility? I'm doing jogging and some floor exercise and yoga more than a hour daily, this will affect sperm quality? My motility reduced to 5% how to increase it?

Homeopath, Hyderabad
How to increase sperm motility in natural way. exercise will affect and motility? I'm doing jogging and some floor ex...
HELLO Lybrate CUSTOMER psoriasis, BPH, HTN, they all are chronic ailments for which you are alredy on medication. Physical activity is very good for your complaints and itincreases your stamina in general. The diet rich in good fats and power yoga with stretching is god for you. Drumsticks, garlic, fish and almond will increase the quality of sperm.
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My age is 33 and I was just married last month Any suggestions for first time sex please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
My age is 33 and I was just married last month Any suggestions for first time sex please suggest me.
First impression is the last impression don't take performance stress, keep it simple, do more fore play, for more details contact me privately for vital tips & ayurvedic medicines for long erection thanks enjoy.
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What should a person do if, he does masturbation from small age and now his discharge time will be very less.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
What should a person do if, he does masturbation from small age and now his discharge time will be very less.
Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
1 person found this helpful
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I am having extensive runny nose on right side of face. Also watery eye from some right side of face and headache again on right side. I also had too much body pain and fever 99.5 ladt evening. Took levocetirizine and crocin. Pls guide what it is. Is it viral? Hope nothing serious. Pls advise.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
I am having extensive runny nose on right side of face. Also watery eye from some right side of face and headache aga...
Dear user, it is nothing but upper respiratory tract infection, keep urself warm, do go for fridge items. Drink joshanda tea n take steam. Consult your nearby doctor for the same.
1 person found this helpful
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I do masturbate twice a week and watch porn. When I see girls I think of having sex with them. Is this how much bad What shall I do. To make good. I can control myself.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
I do masturbate twice a week and watch porn.
When I see girls I think of having sex with them.
Is this how much bad W...
Change your thought and leave this type Do daily yoga Parnav pranayam Kapal bhati Surya namaskar Consult online.
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Sir/mam while m masturbating ejaculation takes place only within 1 minute y its so please help me in this regard.

MBBS
Sexologist, Panchkula
Sir/mam while m masturbating ejaculation takes place only within 1 minute y its so please help me in this regard.
You have early ejaculation problem during masturbation. This is due to weak pelvic floor muscles and thin consistency of semen. I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Do meditation for mental strength daily. Do start and stop technique during masturbation to delay ejaculation. For better guidance and natural, safe and permanent treatment, consult me.
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How to get rid of mouth ulcer for life. Its been regular that I experience mouth ulcer. Its almost 2 3 times in a month and last for 4 5 days.

BDS
Dentist, Bhavnagar
Hi, I'm sorry to learn about your problem. I would like to let you know that this problem is quite common among females. You should get your Vitamin B12 level along with sugar levels. For symptomatic relief, you can purchase any gel available at a medical store near you. Thank you.
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How to increase sperm motility fast? And what are the medicine which help to increase sperm motility?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
How to increase sperm motility fast? And what are the medicine which help to increase sperm motility?
Speman Himalaya 1-0-1 with milk, Fish, broccoli, kali udad ki daal twice in a week. Almond milk- 10-15 almonds soaked in water Take 1 glass of hot milk (cow) Pinch of ginger powder Pinch of choti elachi (cardamom) Pinch of kesar Peel of almonds.
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I have mild PCOD, so is it difficult for me to conceive. Also what are the ways pcos can be cured. Do I need to add or delete something from my meals. Are there some particular food items that should be avoided. Is there any medication to cure it and help me to conceive normally.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
I have mild PCOD, so is it difficult for me to conceive. Also what are the ways pcos can be cured. Do I need to add o...
Hi little weight loss can make your periods regular and can help you in conceiving. Avoid oily fried food, sugars, rice, potato. Start folic acid. U can consult me online for further medicine which will help you in reducing weight.
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