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Ayur Yog Health Care

Alternative Medicine Specialist Clinic

Shivam Road, DD Colony Bagh Amberpet, Landmark: Near Andra Bank, Hyderabad Hyderabad
1 Doctor · ₹200
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Ayur Yog Health Care Alternative Medicine Specialist Clinic Shivam Road, DD Colony Bagh Amberpet, Landmark: Near Andra Bank, Hyderabad Hyderabad
1 Doctor · ₹200
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Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Ayur Yog Health Care
Ayur Yog Health Care is known for housing experienced Alternative Medicine Specialists. Dr. Hari Priya, a well-reputed Alternative Medicine Specialist, practices in Hyderabad. Visit this medical health centre for Alternative Medicine Specialists recommended by 47 patients.

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MON-SAT
05:00 AM - 08:00 PM

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Shivam Road, DD Colony Bagh Amberpet, Landmark: Near Andra Bank, Hyderabad
Amberpet Hyderabad, Andhra Pradesh
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Lifestyle Changes to Manage Asthma Better

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Lifestyle Changes to Manage Asthma Better

Asthma is an inflammatory disease, which affects the airways of your lungs (respiratory tract that pumps oxygen into the lungs). It is long term in nature. It is characterized by shortness of breath, coughing and wheezing. It occurs few times a day or few times a week depending on the person it affects. Sometimes it worsens during the night.

What triggers Asthma?

  1. Airborne particles such as dust mites, mold spores, pollen and cockroach waste.
  2. Infections in the respiratory system such as common cold.
  3. Cold air can also trigger asthma.
  4. Physical or outdoor activities which make you pant such as running, skipping, jogging and jumping can cause shortness of breath, thus triggering asthma.
  5. Pollutants and irritants in air such as smoke.
  6. Some medications can also trigger asthma.
  7. Stress and nervous attacks (panic attacks) also trigger asthma.

How to manage asthma better by changing your lifestyle:

  1. Try to avoid keeping animals in your house such as dogs, cats and rabbits. Many times animal fur, waste, urine and saliva contains particles which can cause allergic reactions and make you cough uncontrollably. This in turn triggers asthma attacks. If you have pets try keeping them away from your bedroom.
  2. Dust mites also cause allergies which trigger asthma. So wash your carpets, rugs, bed-linen and pillowcases in hot water.
  3. Bugs and insects such as cockroaches are not only unhygienic, but can also trigger asthma. Cockroach droppings near your bed, kitchen and food are dangerous and you should call an exterminator to get rid of these bugs.
  4. Sometimes, heavy fragrance also aggravates your respiratory tract and triggers shortness of breath. Avoid using heavy perfumes, deodorants and room fresheners.
  5. Pollution also triggers asthma. Dust particles come out from the vehicles and mix with the air. If this air is inhaled, it might trigger uncontrollable asthma. So try to cover your mouth with a cloth when you step out of your house.

Asthma can be very severe and can bring many hurdles in your day to day activities. Changing your lifestyle and certain habits can reduce asthma to a great extent.

7 people found this helpful

How do We Identify Mental Illness?

Ph.D - Ph.D in Psychology, Ph. D - Education
Psychologist, Kakinada
How do We Identify Mental Illness?

We all wonder if the way we think, feel and behave are normal? For this we need to be aware of some typical signs and symptoms that show itself in emotions, thoughts and behaviours.

Let us go through this checklist to evaluate how you feel:

  1. Do you constantly feel sad or down?
  2. Do you have confused thinking or reduced ability to concentrate?
  3. Do you have excessive fears or worries, or extreme feelings of guilt?
  4. Do you feel extreme mood changes of highs and lows?
  5. Do you feel that you need to withdrawal from friends and activities?
  6. Do you feel significant tiredness, low energy or problems sleeping?
  7. Do you feel a sense of detachment from reality (delusions), paranoia (suspiciousness) or hallucinations (interactions with the unseen)?
  8. Do you feel the inability to cope with daily problems or stress?
  9. Do you have trouble understanding and relating to situations and to people?
  10. Do you have problems related with alcohol or drug abuse?
  11. Do you think you have major changes in eating habits?
  12.  Do you feel you have sex drive changes?
  13. Do you constantly feel excessive anger, hostility or violence?
  14. Do you have suicidal thinking?

The above thoughts, feelings and behaviours can be a sign of illness when the frequency and intensity increase to such a point that it affects our daily life.

Sometimes symptoms of a mental health disorder appear as physical problems, such as stomach pain, back pain, headache, or other unexplained aches and pains.

4 people found this helpful

Mental Health - Know How Excessive Use of Social Networking Affects it!

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
Mental Health - Know How Excessive Use of Social Networking Affects it!

Social networking refers to a multitude of websites that let the people from across the globe to get in touch with each other and interact through photos, videos discussions or audio. To name a few, Facebook tops the list by having over 1.2 billion active users monthly from across the world, followed by Twitter, Snapchat and LinkedIn.

As per the latest statistics, around 42% of people online at one time, are using social networking sites either on their laptops or mobiles. Majority of this population is below 30 years of age, whereas the figure is changing for internet users aged 65 years and above. People use these sites to stay in touch with family and friends, to share things, express their views on matters and to find out what's happening in the other corner of the world.

But this usage can have many negative effects on the mental health and well-being of users both children and adults.

  1. It is addictive: It has been analyzed that these social networking sites are often addictive with people using them daily or even several times during a day. They log in to these sites for many reasons like to overcome boredom, distraction, to check their likes and comments which are usually a positive support after posting a status or information.
  2. It makes us do unfair comparisons: Various posts on social media at times make people compare their lives with others. And it is said, the grass is always greener on the other side, it makes you feel low thinking how idealized are the lives of people connected to you.
  3. Social media makes us restless: Many people start feeling restless when they are unable to access their social media accounts.
  4. Cyberbullying: Social media increases cyberbullying specifically in adolescents.
  5. Increased use of alcohol: Social media glamorizes the use of drugs and alcohol since the teenagers often view the pictures of people using it and out of peer pressure would like to try them.
  6. Social media increases unhappiness: Enthusiastic users feel that social media fluctuates their moods also leaving them dissatisfied in their lives.
  7. FOMO: It might also lead to FOMO, fear of missing out. Pinterest might give you a feeling that you are not creative or talented, Twitter and Facebook might make you feel that you are not smart and are not enjoying your life enough.

Excess of social networking might also lead to problems like stress and anxiety, feeling of imperfection, may induce a feeling of being miserable or in some cases might even cripple the basic need for social interaction. It has been known to create a digital landscape, exerts an unnecessary and increased pressure on the generation today and the general population has to a larger extent. If you wish to discuss about any specific problem, you can consult a doctor.

2 people found this helpful

Know How Homeopathy Helps To Treat Cold And Cough!

BHMS
Homeopath, Delhi
Know How Homeopathy Helps To Treat Cold And Cough!

Common cold and cough is one of the most common viral illnesses that have no specific treatment. Allopathic medicines provide palliative cure to just treat the symptoms, there is no definite antiviral for it. There is also popular belief having cold once or twice a year is a good way to cleanse the body.

Here is the homeopathic treatment for it:

  1. Influenzinum - It is a homeopathic remedy for flu. The medicine, which is diluted and potentized, strengthens the immune system to fight against flu viruses. It does not suppress the symptoms but makes your immune system strong to not allow foreign viruses affect your health.
  2. Aconitum or aconite - Used in the early stages of a cold that was sudden in onset and severe. There could be associated nasal discharge, fever and chills, chest congestion, itchy throat, and a traumatic experience. The person may also feel thirsty, anxious, and agitated.
  3. Allium cepa - Severe burning and watery eyes, nasal irritation, copious amounts of discharge, hoarseness, and headache. The runny nose improves in open air, but worsens when being indoors.
  4. Aconite - This homeopathic medicine is recommended when the most preliminary signs of common cold appear, such as getting thirsty frequently and being overly-anxious.
  5. Belladonna - Belladonna is for more severe signs of cold, such as high fever and persistence of a throbbing headache.
  6. Natrum mur - This medicine is effective for a runny nose, with initially clear snot thickening after a period of 24-48 hours.
  7. Pulsatilla - Yellow or greenish mucous, nasal congestion, mouth breathing are some symptoms where this is used. It is very commonly used in newborn babies, if the discharge colour is green or yellow. Associated symptoms include moodiness, easy crying, craving for attention, easily hurt and sensitive. Homeopathy does'cure' the cough and cold in patients, in the true sense of the word. That provides palliative care and holistic treatment of the condition too. If you wish to discuss about any specific problem, you can consult a homeopath.
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How To Boost Memory!!!

BHMS, DEMS
Homeopath, Pune
How To Boost Memory!!!

Hello there,
Memory problems are a quite common complaint, it is a fact that memory power diminishes with age, but when it incarcerates children and youngsters, it becomes something to seriously watch over. Mother nature has provided us with a number of power-packed natural foods. Various other factors can affect your memory like sleep deprivation, nutritional deficiencies (particularly b vitamins), drinking alcohol and smoking habits and use of certain medications. 
Here is one of ancient plus medicinal remedy which will help you to boost and sharpen your memory, try this and see the amazing results you get. Everyone wanted to be genius, scholar. Every parents wants their children to be a genius, so here is one simple, easy, nutritious and memory boosting remedy, to increase yours, your children's memory skills, and cognitive function. Drink this milk daily and see the results within few days. 

* Almond - saffron milk - soak 10 almonds in water overnight.
In the next morning, peel the skin and grind the almonds. Take a cup of warm milk and add saffron into it. Boil this almonds paste with mixture of milk and saffron. Stir it well and drink once a day. 
 

Almond - saffron milk is an excellent remedy to improve memory, sharpen memory and boost brainpower. They are rich in antioxidants and omega-3 fatty acids that boost memory.

* Due to their rich antioxidant content, almonds are good for your eyes, too.

Stay healthy.
For better results consult me on lybrate privately. Take care.

1 person found this helpful

Alternative Medicine Cures For Hypertension

Diploma in Acupuncture therapy
Alternative Medicine Specialist, Hyderabad
Alternative Medicine Cures For Hypertension

What is hypertension?

Blood pressure is defined as the measure of force which is exerted by the arterial blood on the arterial blood vessels. Damage can occur if the pressure is constantly high over time. This results in the stretching of the arterial walls beyond their threshold and the tissues of the arteries get damaged. Blood pressure is recorded as a ratio of two numbers. The higher number represents the systolic pressure (used to measure the pressure in the ventricles when it relaxes) and the lower one is the measure for diastolic pressure (used to measure the pressure during ventricular relaxation). Going by medical guidelines, you are diagnosed with hypertension if your blood pressure goes over 140 over 90 mmHg. Not treating hypertension over a long span of time can lead to end-organ damage and ultimately, death.

Other problems associated with high blood pressure are-

  1. Kidney disease
  2. Heart attack
  3. Loss of vision
  4. Stroke
  5. Diabetes
  6. Heart failure
  7. Metabolic syndrome

Alternative medicines that can help cure hypertension

  1. BASIL: Basil is a herb that when incorporated in food can make it delicious. It can be added to a variety of food items and cuisines. It can also help lower high blood pressure levels. This is enough reason to add a dash of basil leaves to your food when you cook.
  2. CINNAMON: Cinnamon is again used as a seasoning in a lot of dishes and there is not much effort one has to take in order to incorporate it into their regular diet. The consumption of cinnamon is seen to be beneficial, especially in people with hypertension. You can make an effort to incorporate more cinnamon in your diet by sprinkling some in your oatmeal, breakfast cereal or coffee.
  3. CARDAMOM: This seasoning is very common in India, most prominently in the south Indian states. Studies investigating the effects of cardamom have shown that incorporating cardamom in your food for several months has positive effects on the blood pressure by reducing it. You can add cardamom in the form of seeds or powder in your soups and stews. Cardamom goes well if sprinkled on baked goods as well. If you wish to discuss about any specific problem, you can consult a doctor.
1 person found this helpful

Sir I have somany pimples in my face also darkness. Body colour is white but face dark. What I do for this problem.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
Sir I have somany pimples in my face also darkness. Body colour is white but face dark. What I do for this problem.
You apply peroduo cream daily at bedtime for one month and isotretinoin 20mg 1 capsule daily at bedtime for one month.Take plenty of water.avoid spicy foods and beverages.
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Headache - How Homeopathy Helps in Relieving it?

BHMS, MD - Homeopathy
Homeopath, Delhi
Headache - How Homeopathy Helps in Relieving it?

Headaches on their own are quite a pain, but headaches can also be a symptom of a more serious illness. Most headaches are caused by the disturbance of pain sensitive structures around the brain. This can be inside or outside the cranium. Headaches can be seen as a sign of stress, anxiety, lack of sleep, food allergies etc. Thus, it can be considered a warning that you need to change your lifestyle or diet and relax. Depending on what causes the headache, a number of homeopathic remedies can be used to treat it.

  1. Aconite: This is effective if the headache comes on suddenly and is worsened by cold. Another symptom of headache, which can be effectively treated by aconite is the accompanying of the headache by the feeling of a tight band over the head.
  2. Belladonna: A throbbing headache that is centered on the front or right side of the head can be treated with Belladonna. This sort of headache is usually accompanied by shooting pains, dilated pupils and aggravated by the slightest movement, sound or draft of air. It is also usually worse in the afternoons.
  3. Nux vomica: This is an effective cure for headaches caused by excessive alcohol or coffee, indigestion and hepatic insufficiency. It is usually centered over the eye and can persist all day or all night.
  4. Cocculus: Symptoms of headaches that can be treated with cocculus are first, pain that extends from the back of the head to the nape of the neck, motion sickness and a tendency to worsen by thinking too much. Such types of headaches improve when the patient is indoors and resting.
  5. Sanguinaria: A headache, which begins at the back of the head and settles over the right eye can be treated with Sanguinaria. These headaches usually start in the morning and intensify as the day progresses. It is often experienced by women who bleed excessively during menstruation. Lying down can relive this sort of headache.
  6. Spigelia: A headache that settles over the left eye can be treated with Spigelia. Such headaches usually begin in the morning, reach their peak in the afternoons and subside by the evenings. Noise, movement or a change in weather can aggravate such headaches.
  7. Cimicifuga: Headaches caused by fatigue and exhaustion can be treated using cimicifuga. This sort of pain is associated with sharp pains over the years and a shooting pain at the top of the head. You may feel like a bolt being driven through the head. If you wish to discuss about any specific problem, you can consult a homeopath.
1 person found this helpful

I was suffering from cold and cough which lead to fever. Although the fever went away, I started having an intense pain in my nose, head ,ears ,mouth and throat. Can someone please help me?

MD - General Medicine
General Physician, Mahabubnagar
I was suffering from cold and cough which lead to fever. Although the fever went away, I started having an intense pa...
Propably you are suffering from Allergic rhinitis associated with congestion You can use mild antibiotics for 5days & Anti allergy drugs Take steam inhalation with Karvol plus tablets (Not to be consumed orally) twice a day Thank you.,
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Sir, I am 20 years old. I have pimples and acne spots on my face. My face skin is oily and sensitive. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
Sir, I am 20 years old. I have pimples and acne spots on my face. My face skin is oily and sensitive. What should I do?
hello avoid oily spicy food,drink plenty of water wash face thrice a day with neem face wash apply aloe Vera pulp at sleep time consult me
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Sometime My wife have a lot of severe headache in one side of back head. I think this is because of migraine problem as we explored in google by the symptoms of headache. Mostly when she takes some stress or on some climate changes and even she relieved with in minutes by talking one dose of a combiflam medicine. Please suggest for whom I consult or any home remedies or any serious issues.

BHMS
Homeopath, Ludhiana
Sometime My wife have a lot of severe headache in one side of back head. I think this is because of migraine problem ...
Hello.... These are due to hormonal changes in the body.. Tell her for daily morning walk or yoga or meditation.. it will relief her .... Avoid stress... Calcium is must for her.. Tell her to take calcium supplements... To get complete cure start treatment... You can start homeopathic treatment... It will cure her completely.... You can consult me privately for medicine... Tc
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How to cure dengue. It will danger to future. Or I take any ayurveda treatment or I take any english treatment?

MBBS, MD
General Physician, Bangalore
How to cure dengue. It will danger to future. Or I take any ayurveda treatment or I take any english treatment?
ayurveda tt. works as any other tt. I practice allopathy and prescribe allopathic medicine. I know the side effect of all the drugs. both are a science entirel different.
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Nausea - 10 Foods That Help You Treat It!

Masters in Nutritional Therapy, Lifestyle & Weight Management, Sport Nutritions, graduation in Nutrition & Dietics
Dietitian/Nutritionist, Delhi
Nausea - 10 Foods That Help You Treat It!

Nausea can result from a variety of reasons. While the most cases arise from a hangover, it can also be a result of cancer treatment, patients fresh out of surgery and such other instances. A great degree of environmental changes is necessary such as keeping a cool temperature in the room or staying away from nausea triggering smell. Food also plays great strokes in curbing nausea. Here is a list of 10 best foods that helps to fight nausea:

  1. Apple: Fruits with high fiber content goes a long way in eradicating chemicals that are responsible for causing nausea. Apple is definitely one of them. Consumption of a whole apple can ensure that nausea can’t set in.
  2. Crackers: Crackers such as toast, saltines and bread helps the stomach to settle down and effectively absorbs the acid from the stomach. Keeping a few crackers close to the bed or office bag can come real handy in fighting nausea.
  3. Lemon: Lemons are a great agent that effectively blocks nausea and fight morning sickness. This can be consumed along with food, drink in the form of juice or simply sucking on it. Not to mention they are a great source of vitamin C.
  4. Ginger: Ginger is a jack of all trade and master of many. Apart from its enormous nutritional value, it helps a person to fight nausea. This is recommended by Doctors for a patient undergoing chemotherapy or radiation. They can be consumed along with tea, in food or as a whole.
  5. Water: Although water may not be a preferred choice for many during nausea, but it is one of the best agents to fight nausea. It not only keeps the body hydrated but negates acid formation in the stomach. Small sips of water after every half an hour can pay rich dividends in fighting nausea.
  6. Nuts: At times the body suffers from nausea due to lack of protein and nuts contain plenty of them. Even peanut better will serve the same purpose. They ensure that the body is at the threshold of the energy level and keep nausea at bay.
  7. Chicken broth: The Chicken broth is known to help individuals who have a tendency of suffering from nausea. Since broth is prepared of bouillon cubes, they greatly help in absorbing acid from the stomach.
  8. Banana: Bananas are a great source of potassium which becomes essential in cases when a patient is suffering from diseases such as diarrhea. Due to their heavy sugar content banana effectively fights nausea.
  9. Mint: Mint is refreshing for people at any state of mint. Simply chewing a mint leave or preparing a glass of juice from mint can effectively fight nausea.
  10. Chilled food: Contrary to the popular belief chilled foods can effectively counter nausea. They have the double benefit of keeping the stomach temperature under control and easy digestion.
You found this helpful

I am 19 years old female, I have constipation problem from past two years. I had lots of medical treatment for my problem but still it is not OK. Today I had enema with a doctor's advice then too I didn't receive any bowel movement. What is the solution for my problem. My stomach is swollen. I am unable to eat anything.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am 19 years old female, I have constipation problem from past two years. I had lots of medical treatment for my pro...
Hello. Pl note constipation is root cause of almost all diseases . Improve yr life style is only solution for you. Eat more vegetable . Green Bhaji . Salad. Fruits . Avoid fried . Pickle . Spicy food. Take half spoon of triphala churan at bed time with semi hot water. Stay healthy Naturally
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I am getting gas problem every week or sum time 15 to 20 day after but same time headache and my eyes get hard y this problem get, is it common? For this what should I do please suggest this problem is since 4,5 years.

BHMS, PGDEMS, FCR
Homeopath, Pune
I am getting gas problem every week or sum time 15 to 20 day after but same time headache and my eyes get hard y this...
Nux vom 30 once a day before going to bed for 5 days. Reduce your weight, as you are quiet overweight. Avoid eating heavy food, fatty food, smoking, alcohol (if take). Take proper rest. Eat meals slowly to avoid ingesting excess air. Avoid eating very large meals. Avoid carbonated beverages and legumes which can also increase the amount of gas produced in the stomach. Engage in relaxation techniques and stress relieving activities. Fatty and oil food rich in acidic contents should be avoided. Exercise regularly. Exercise is important for maintaining overall body health and will contribute to easing symptoms of indigestion, especially as a source of reducing stress buildup. Be sure to keep well hydrated when exercising. To know more or for further treatment you contact us online.
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I have bought topisal 3 lotion for dandruff and itchy scalp. How to use it? I was prescribed this by a doctor.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
I have bought topisal 3 lotion for dandruff and itchy scalp. How to use it? I was prescribed this by a doctor.
Hello Yash Topisal 3% lotion can be applied over the scalp at night time every alternate nights for 2 weeks followed by decreasing frequency of 2 days a week to once a week. Should stop it within 6-8 weeks. Along with that continue your shampoo 2 days in a week. Take care
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I am suffering from severe soar throat for 3 days now. Can't eat or swallow anything. It's pain alot. What medication or remedy should I follow.

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
I am suffering from severe soar throat for 3 days now. Can't eat or swallow anything. It's pain alot. What medication...
Hi lybrate-user, Made this Syrup and have it 2-3 times in a day. Tulsi- 5 leaves Ginger- 1/2 inch peace Mulethi- 1/2 Inch peace Black pepper- 5 pieces. Put them in a cup of water and boil at low flame for 3-4 minutes. Consume lukewarm. Don't Consume anything that is cold in temperature or Sour. Will get relieve in 1-2 days.)
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Sir I can't. Sleep properly in night my brain always working and never sleep and next morning I feel very tired and lazy and headache in morning my brains always do thinking over night sir tell me what should I do.

MBBS, MD - Internal Medicine
General Physician, Ghaziabad
Sir I can't. Sleep properly in night my brain always working and never sleep and next morning I feel very tired and l...
u lack proper sleep. there can be multiple fa tors for it. Either your environment or you may be stressed or overanxious. try to make the surrounding environment more congenial for sleep. switch the light off, listen to some relaxing music or read a book. start meditating. that might help.
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