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Advance Rheunatology Center

Rheumatologist Clinic

1st Floor, Kautilya Building, 6-3-652, Medinova Compound, Somajiguda Hyderabad
1 Doctor · ₹600 · 2 Reviews
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Advance Rheunatology Center Rheumatologist Clinic 1st Floor, Kautilya Building, 6-3-652, Medinova Compound, Somajiguda Hyderabad
1 Doctor · ₹600 · 2 Reviews
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About

Our medical care facility offers treatments from the best doctors in the field of Rheumatologist.We like to think that we are an extraordinary practice that is all about you - your potent......more
Our medical care facility offers treatments from the best doctors in the field of Rheumatologist.We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Advance Rheunatology Center
Advance Rheunatology Center is known for housing experienced Rheumatologists. Dr. Sarvajeet Pal, a well-reputed Rheumatologist, practices in Hyderabad. Visit this medical health centre for Rheumatologists recommended by 42 patients.

Timings

MON-FRI
09:00 AM - 02:30 PM

Location

1st Floor, Kautilya Building, 6-3-652, Medinova Compound, Somajiguda
Somajiguda Hyderabad, Andhra Pradesh - 500082
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Doctor in Advance Rheunatology Center

Dr. Sarvajeet Pal

M.D Medicine, MBBS
Rheumatologist
29 Years experience
600 at clinic
Available today
09:00 AM - 02:30 PM
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Foods To Avoid In Hyperuricemia (GOUT)

MS - Orthopaedics, MBBS
Orthopedist, Mumbai
Foods To Avoid In Hyperuricemia (GOUT)

Gout, commonly known as Hyperuricemia, is a painful form of arthritis and occurs when high levels of uric acid in the blood forms crystals which cumulates around a joint in a body. Uric acid is generally produced when the body breaks down a chemical called Purine. Uric acid is eliminated from the body in form of urine. A gout diet may help decrease uric acid levels in the blood. Gout diet can be followed to control the uric acid but may not completely cure it.. Medication also is needed to manage pain and to lower levels of uric acid, though the line of treatment may vary from person to person.
It is very necessary to keep track of what you eat if your uric acid levels are higher. Foods which may trigger gout attacks are organ meats, red meats, sea food, alcohol and beer. On the other hand, dairy products, soy products and vitamin C supplements may help prevent gout attacks by reducing blood uric acid levels, says studies.
There are many foods which need to be avoided to control uric acid. One should see how much content of Purine content a substance contains. High Purine foods as well as moderately high Purine foods and fructose foods are not recommended by doctors if one has higher uric levels. Organ meats like liver, kidneys and brains of either chicken or lamb should be avoided. Sea food such as salmon, tuna, king fish, prawns and crabs triggers the risk of sudden increase in uric acid levels in a body. Jaggery, honey, sugar (which is a direct carbohydrate), corn syrup should be completely avoided as it has high sugar levels.
As there are some restrictions in your diet there are also few things which shall be consumed in proper proportion such as various fruits including jamun, guava, cherries which helps in reducing the uric acid levels and reduces inflammation too. All vegetables are extremely healthy including potatoes, peas, mushrooms, eggplants and dark green leafy vegetables which has ample amount of anti-oxidants. All legumes, nuts beans, brown rice may certainly help in balancing diet and nutrition. Green tea is very beneficial as it contains anti-inflammation properties and is full of anti-oxidants which helps in detoxing the body. Oil is necessary as it lubricates joints and smoothens the movement. Edible oils including Canola, Coconut, Flax seeds and Olive oil is highly recommended.

1 person found this helpful

Whenever I do chest up. It results the sound of bone breaking just like fingers breaking sound. And then its paining little bit.

MPT, BPT
Physiotherapist, Noida
Whenever I do chest up. It results the sound of bone breaking just like fingers breaking sound. And then its paining ...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Kindly tell more about pool exercises for knee oa patients as this is NOT a very known n popular treatment in india. Exactly what should be done inside pool n how much depth of pool?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
That is called aqua therapy. And up to your lower spine you have to be in pool and then walk front side and back with leg straight and do flexon and extension of knee joint.
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Dear Dr. Good day. I had an ACL Surgery 9-10 month ago, after surgery I did physiotherapy for about 2-3 months, and in the 4th month I started going to gym to strengthen my muscles. During this period I had a pain while extending my knee, I can extend but I feel pain at the same time. Now it's 9 months and I still feel this pain though my physiotherapist told me to make some stretch exercises and I did, but still painful and still didn't get the hypertension. So what I want to ask is: is this normal or something is wrong? And how to solve this issue. Thanks and Regards.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Dear Dr. Good day. I had an ACL Surgery 9-10 month ago, after surgery I did physiotherapy for about 2-3 months, and i...
ACL Knee Ligament laxity if you have problem in your legs then it might be due to ligament laxity where your legs would become very weak due to the old ligament injury and that should be treated immediately. Wear knee cap so that you will feel firm while walking or climbing stairs. This is a general strain and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try! One time you can do hot water fermentation that would help to reduce the muscle strain. You have to do knee strengthening exercises, ie. Knee rehabilitation exercises which will strengthen your knee. Exercises will give you permanent cure than the surgery.
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Which gym machines can be used for OA of knee patients? I am doing 1000steps, hydro therapy, physio therapy. please reply as I have to use gym for my periods time.

BPTh/BPT
Physiotherapist, Pune
Hello madam, gym is very helpful for OA patients even many diseases and normal people too. You have to do free movement exercises rether then machine like squote, lunges. But if you are interested in machine only then you can use leg press, quadriceps curl, hemstring curl, calf up and down etc. Don't do treadmills for walking or running you have to go in open for this.
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Hello doctor .my uric acid is normal that is within range but I have a continuous pain in my knees. My TSH level as 7.15. I am taking 75 mg thyronorm. My knees pain when I climb up the stairs orwjen I get up after sitting for a long time. Vitamin D level is 29. I want to know the reason for my knee pain and what medication I should take for thyroid?

MBBS, DNB - Orthopedics, Fellowship In Arthroscopy & Sports Medicine
Orthopedist, Bangalore
Hello doctor .my uric acid is normal that is within range but I have a continuous pain in my knees. My TSH level as 7...
Your knee muscles are weak so your having pain in the knees. You need to correct your thyroid and need to do quadriceps exercises.
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My mother in law is Suffering from Varicose vein. diagnosed recently. Pain in back of knee. I read about apple cider vinegar application on varicose vein which can reduce pain. Can you please suggest some specific brand of it so that I can buy and also some other home remedies also.

MBBS, MS - General Surgery, Chittaranjan National Cancer Institute;Kolkata
General Surgeon, Kolkata
My mother in law is Suffering from Varicose vein. diagnosed recently. Pain in back of knee.
I read about apple cider ...
Hi lybrate-user the treatment of varicose vein is surgery unfortunately there aint any medication as such. The salves or ointments practically does not help for milder degrees of varicosty stockinettes or sclerotherapy both may suffice. Hope your doctor has discussed all this with you.
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Dear Medicos, Sometimes, if I walk more, I suffer with pain in knees & ankles (including the acheles bone). In order to combat the pain, is it advisable to massage the knees & ankles with the Olive oil used in cooking?

MPTh/MPT
Physiotherapist, Rajkot
Dear Medicos,
Sometimes, if I walk more, I suffer with pain in knees & ankles (including the acheles bone). In order ...
As your history you are already taking so much of medication. And you need Good Physiotherapy treatment. So you need to do following: 1. Do isometric quadriceps exercise. 2. Use Hot pack while there is pain.
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Having OA in both knee joints. Can I take Voveran SR100, 1 tab, on daily basis, for long duration, say for 3/4 months? Is there any alternative which will give same relief, but less side effects?

Doctor of Osteopath, MSPT (Master of Physical Therapy), BPTh/BPT, MSc Osteopathy, Certification In Applied Manual Therapy, Certification From Bell Rogerouth & Harris / Upper and Lower Quadrant Dysfunction, Certified Dry Needling Practitioner, Certified Wheel Chair Trainer
Physiotherapist, Lucknow
Start physiotherapy and exercises is the only solution that helps you. OA is degenerative disease. So some strengthening exercises really works for you.
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