Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about ABUL HASNAATH HIJAMA CLINIC
ABUL HASNAATH HIJAMA CLINIC is known for housing experienced Unani Specialists. Dr. Qadeer Taher, a well-reputed Unani Specialist, practices in HYDERABAD. Visit this medical health centre for Unani Specialists recommended by 51 patients.
10:00 AM - 01:00 PM 07:00 PM - 10:00 PM
5-6-246/3,NEAR MOGHAL GARDEN FUNCTION HALL, AGHAPURA
HYDERABAD, Andhra Pradesh - 500001
Doctor in ABUL HASNAATH HIJAMA CLINIC
Bachelor of Unani Medicine and Surgery (B.U.M.S), MS - Counselling and Psychotherapy
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My age is 29 years old, and my weight is 71 kg. I am going to gym regularly, and I am vegetarian. Which diet I have to consume to increase my muscle strength and how much protein I can consume per day. And maximum how many litre of water I can consume per day? Thank you.
Ph.D ; M.Sc Foods & Nutrition
Exercise regularly with a high protein, low fat diet to lose fat and gain muscle mass. Restrict carbohydrates to complex ones only which are rich in fibre and fill you up with lesser calories. Avoid simple sugars completely. 'Eat Out' less and have good quantity of fresh foods (Fruits, Vegetables) which are not processed. Eat small and at frequent intervals. Have plenty of water and sleep well. Take care of the posture while studying or working on the laptop or mobile. 1 to 1.5 gm protein per kg body weight is ok. Water can be 4 litres or more in summer months. If you need us to help you with proper customised Diet plans for fat loss around the belly, you can opt for our online program or contact us through Lybrate' private consult'
Sir me din pe din patla hota ja rha hu ek time mera weight 60 kg tha ab 50 kg kuch bhi khata hoon par body me nhi lagta hai.
Hello, You haven't mentioned your age and weight, please. However, you should go for sugar level test In blood with stool routine to interrogate diabetes and intestinal parasite causing lose of weight. Till, your reports come Take, homoeopathic medicine"@.Cina 30-5 drops, thrice. Avoid, junkfood, alcohol and Nicotine. Take care.
Asked for Male, 17 years
I am Jogging every morning 05:30 hours for the past 10 days. My average is 1 Km/1O mins. I used to Jogg for 5 km. The Problem is that I am unable to run Without stops, I used to stop for every 300 mts or 200 mts. Because I feel tired and pain in my Ribs and ankle region. And My Stamina is too low. I just want to improve my Stamina and timings and I also want to get away from the pain. So I request You to give proper Suggestions.
Ashwagandharishtam 15-15 ml twice day with equal quantity of water. Cap Ashwajith 1-1 Pls chk vit d.
Asked for male, 36 years old from Sitamarhi
I am 35 years male suffering from ring worm around pelvic groin region from last six months. I used different types of antifungal and antibiotics creams. During application of creams the disease cures but after stop using the cream it again re-occurs. Please advice me the treatment.
Avoid Squatting- Avoid sitting Cross legged Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises-
Hello, With huge respect I just given my exam and its completed and now I want to start exercise and become stronger. Suggest me some tips how I start my exercise from 0 to 100. Thank you.
DHMS (Diploma in Homeopathic Medicine and Surgery)
I am a 23 year boy I used to masturbate frequent but m feeling lazy Ness in my body and my mind how to get relaxed on that and tell me some diet so that I can be back in form and maintain my stamina.
Dear Lybrate User, Masturbation should not be done for more than twice in a week. Frankly speaking, there is no basic difference between masturbation and sexual intercourse. In both the cases orgasm occurs at the point of ejaculation of sperm due to continuous mechanical stimulation of the shaft of penis by rubbing. Now you may wonder why there is so much taboo about masturbation. Let’s take a inner view of the post-ejaculatory state of human body Just after ejaculation of sperm a sudden decrease in the amount of TESTOSTERONE hormone occurs. This TESTOSTERONE hormone plays an important role in metabolism & muscle growth. Daily Masturbation leads to a chronic decrease in the TESTOSTERONE production as a result of which the metabolism process of body becomes slow. This internal slow metabolism is externally manifested as muscle loss, weakness, fatigue etc. So, it is evident why masturbating too much is prohibited. It is often seen that if a person grows a habit of daily masturbation from young age his blood TESTOSTERONE level becomes quite low than other people. This TESTOSTERONE hormone plays an important role in the development of body as well as sperm production. In fact because of this TESTOSTERONE hormone the male sexual characters grow in a human body. Low TESTOSTERONE may also lead to complete absence of the morning erection which is often experienced on waking up from sleep in morning. Decrease in TESTOSTERONE in blood often results in decreased sperm production. So it is advisable not to masturbate for more than twice in a week. Since the male sexual system has developed for reproduction it is better to conserve your sexual power for intercourse & it would not be good if you lose your sexual power by excess masturbation. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it Also you can take Homoeopathic Mother Tincture ORIGANUM Q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take Homoeopathic CINCHONA OFFICINALIS 30 or CHINA 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your SEMEN ANALYSIS TEST along with a blood test for SERUM TESTOSTERONE level. These tests will reveal the abnormalities if you really have any. If you find any abnormality in the test reports then you should obviously consult me privately via Lybrate. You can consult me privately through my private URL https://www.Lybrate.com/baharampur/doctor/dr-prithviraj-singha-homeopath.
Hello, I am a 24 years old boy. My height is 5.8" Weight is 54. So what should be my breakfast menu. Can I take quaker oats, or kellogs oats. Is oats is good for me to gain mass or it reduces body weight? Plzz make a healthy chart for the breakfast to gain weight naturally. Thank you.
BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Asked for female, 30 years old from Coimbatore
Having jangerry wil gain weight. I want to increase my weight so kindly tell me what should I do. And my question is will jangerry gain my weight.
Hello, •Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner by improving your stamina. •Tk, plenty of water to hydrate your body. •Your diet be easily digestible, thrice a day, preferably -high in protein, carbohydrates- and fats, take fish, eggs, chicken to energise your body. • Tk, apples, carrots, potatoes, sweet- potatoes, milk, almonds. •Tk, banana with hot milk in the breakfast. •Add ghee in lunch. Go for aerobics to strengthen your muscles to enshape your whole body. Tk, homoeopathic medicine: @ AlfalfaQ -10 drops, thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Tk, care.
Asked for Male, 23 years
Hii sir, is ashwagandha useful for weight gaining? Which diet should be taken by me to gain weight. please advice.
PG Diploma in Nutrition & Dietetics, M.Sc.in Food & Nutrition
Ashwagandha is for improving immunity and Health not exactly weight but definitely it will help you in management. you need to focus on high protein diet regular physical activity water management and managing lifestyle. Share your details about Health parameters and daily routine and food habits along with family history for assessment and further personalised guidance.
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