How To Get Rid Of Phlegm Health Feed

If due to dust mite allergy then get desensitization aganst that. Avoid cold exposure, oily food, banana ,curd, rice.

Avoid cold, spicy foods, curd, butter milk, rice, banana. Regular steam inhalation, avoid dust, smoke, pollution and allergens.

Cough suppressants, like dextromethorphan, can provide relief for a short time. They work on the part of your brain that controls the process.
Expectorants, like guaifenesin, can break up congestion in your chest by thinning the mucus in your airways. This way, when you do cough, you can get rid of phlegm more easily.

Treatment of asthma needs steping up by combination of long acting b2 agonist and budesonide ---- budamate 200 twicw/day by MDI/DPI Avoid dust and cold weather.

If it's recurrent you need evaluation if not and it's a common cold you can take steam, gargles cetrizine it's all going to be fine.

Take bath little warm water, drink warm water, gargle with salt water 3 times, do steam inhalation once, no cold drinks, ice cream no cold water ,for medicine contact on private chat.

1.Reach for fluids. As with any illness, staying hydrated is your first line of defense against coughing. If your cough stems from a dry throat, a little hydration might be all you need. Even if your cough is caused by something else, drinking plenty of fluids is never a bad idea
2 Make the fluids warm. For certain coughs, such as ones caused by congestion or sinus drainage, warm liquids can be even more effective than cold or room temperature ones.
3.Try saltwater. Particularly in cases...more

Dear user Kindly take a dose of Bryonia 30 for today and give me a detailed follow up thereafter. Also avoid cold and smoke exposure and sleep sideways with low pillow as part of management for now .

Make sure it is not because of cold or associated with neck pain.
If you are experiencing a sore throat it is most commonly due to viral infection, and can be one of the major reason for your headache, it could be due to chronic migraine, if so then you may need a medical consultation.

For bhronchitis theres a good medication in homeopathy. Get plenty of rest, more of water and fluid intake, healthy diet, use humidifier, do not smoke, do not depend upon cough suppressants. Mix half spoon of ginger powder in lumewarm water and drink weekly twice and when coughing is more. With that correct medication is needed.