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Dr. Shikha Poly Clinic

Ayurveda Clinic

near dipali gas service, Eidgah road Haridwar
1 Doctor · ₹50
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Dr. Shikha Poly Clinic Ayurveda Clinic near dipali gas service, Eidgah road Haridwar
1 Doctor · ₹50
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Dr. Shikha Poly Clinic
Dr. Shikha Poly Clinic is known for housing experienced Ayurvedas. Dr. Yogendra Tyagi, a well-reputed Ayurveda, practices in Haridwar. Visit this medical health centre for Ayurvedas recommended by 73 patients.

Timings

MON-SAT
09:00 AM - 06:00 PM

Location

near dipali gas service, Eidgah road
Roorkee Haridwar, Uttrakhand - 247667
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Doctor

Dr. Yogendra Tyagi

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
37 Years experience
50 at clinic
Unavailable today
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see my change what should I do?

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
Dear patients, Apply akpre cream on pimples twice a day Khadirarishta - 20 ml with half cup of water twice daily after food Triphal powder - 1 teaspoon with warm water at night on every alternate day Avoid oily and spicy food Drink 4-5 litre water daily
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Hand Fracture in Elders - Tips to Recover Faster!

M. Ch. (Ortho), DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Hand Fracture in Elders - Tips to Recover Faster!

The wrist is one of the most common areas that can go through a fracture or an injury. This is especially true for patients over the age of 65 years. There are many kinds of fractures, including simple or closed fractures, as well as compound or open fractures and comminuted or greenstick fractures. Hairline fractures are considered as the most common kind of fracture, and can be easily detected in an x-Ray. While it is easy for children to recover from a fracture, it is that much more difficult for the elderly to recover from one.

Read on to know the various ways in which the elderly can recover from a hand fracture.

  1. Time and trauma: Usually, an adult will take six to eight weeks to recover from a fracture completely. Children take almost half the time to recover as their bones are more tender and willing to fuse back together in lesser time, which is not always possible for more mature bones. Also, the elderly experience more trauma when it comes to a fracture and broken bones. Further, these individuals are already a part of a high risk group when it comes to such fractures due to problems with vision, gait and even the bone density.
  2. Physiotherapy: This is one of the most important parts of the treatment that elderly people have to follow after a hand fracture. This can help them in restoring normal mobility in the hand and wrist eventually, with regular practice. Physiotherapy must be practiced under the guidance of a trained expert, and thereafter, the exercises can be continued at home on a regular basis. These exercises will help in restoring the strength of the hand as well as the wrist.
  3. Changes in the hand: The knuckles and wrists may look different after a fracture. This depends on the kind of injury and fracture that has been sustained by the patient. The different types of hand fractures can occur on the knuckles or right below them, in the shaft of the main bone, at the base of the bone, on the wrist, and also with a dislocation of the bone and wrist. These kinds of changes should be referred to an orthopaedic surgeon who can help by inserting pins and braces to repair the fracture and bring the hand back to normal.
  4. Medication and self care: It is important to keep your hand above the heart level at all times during the recovery process. Also, an ice pack can help in stemming the pain. Further, you can wear a splint and take pain relief medication as prescribed by your doctor, in keeping with any other ailments you may be suffering from.

I had a desk job and in last 2 years my weight has gone up from 54 kgs to 68, tge worst part is that the fat is surrounded over the belly, I do not get enough time to exercise, please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post-Graduate Certificate in KAYACHIKITSA
Ayurveda, Beed
Mr. lybrate-user frankly exercise is a must but let me tell you a slight modification in diet will definitely help you avoid potatoes, sweets, oily and spicy stuffs also a simple yoga therapy like kapal bhati will help in loosing more than 5 kg in 4- 6 month period.
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My problem is irregular periods. I am in stress to this problem. Please help me to out of this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Following periods paricharya is must for regular painless periods avoid heavy food heavy work bathing travelling exercise during periods provide details by private chat for correction in diet and medications.
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Hello doctor this is jyostna .of age 27 .want to reduce my diet .I am a pure vegetarian. What food should be taken at night time for weight loss .in vegetarian. If I skip dinner .i m facing gastric in my stomach. Kindly suggest some vegetarian food. Thanking U.

MSc
Dietitian/Nutritionist, Lucknow
Hi, Skipping a meal is never recommended, You should go for low calorie food, proper exercise and healthy lifestyle to reduce weight. If you need detailed diet plan do drop a message. Thanks.
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Hello I have pain in middle of upper stomach ,below rib cage, it feels like muscle inside is stuck and sometimes can't breath.

DHMS (Hons.)
Homeopath, Patna
Hello, pain x-phoid process is caused due to gastric disorder. Tk, plenty of water to eliminate toxins, dilute acid in stomach  to prevent constipation.   •Go for a brisk walk in d morning to restore your peristaltic movement to ease gastric disorder.   • Go for meditation & yoga to nourish your whole body to complete the digestion and to calm down stress ,being, one of d  main reasons of gastritis.   •  Your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.  • Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,    •Tk Homoeo medicines, being gentle  repaid & safe  in administration.@ Ranunculus balb200-6 pills, thrice. @ China 200-6 pills. Thrice.   • Ensure at least 7 hrs of sound sleep in d night.    • Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care, stay fit & fine.
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Dear dctr, My aunty (Age 48) has been facing mild fever (99. 5F) daily evening time for last one month and she getting normal without taking any medicine. Family dctr has been give so many test like TLC, DLC,blood sugar, creatinine,lipid profile tag urine routine test, mantoux test, ESR.But all reports are normal. Please give any suggestion for recovery from this situation. Thank you.

DHMS (Hons.)
Homeopath, Patna
Hello, She should go for underlying natural norms. Tk, plenty of water to hydrate her body to eliminate toxins. Go for meditation to reduce stress and to cool her body to ease her problem. Her diet be easily digestible &,semi-solid to check gastric disorder. Give her the underlying Homoeo medicine:@ Five phos 6x-4 tabs with lukewarm water/dly. @ Tuberculinum 200-6 pills, twice a.wk. (Please, don't apply your head, please). Avoid, junk food, cold intake, caffeine. Report, wkly, please. Tk, care.
1 person found this helpful
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