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Dr. Vivek Sharma

Ayurveda, hapur

Dr. Vivek Sharma Ayurveda, hapur
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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My age is 23. Height 6 ft. Weight 76 kg. My question is that what is the minimum length of testis to called be normal?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
My age is 23. Height 6 ft. Weight 76 kg. My question is that what is the minimum length of testis to called be normal?
Depends on weather smaller in winters and can hang down in summers. Testis can be one and half inches to 2 inches and half long.
3 people found this helpful
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Myself kartikeya sharma I hv black heads nd so many pimples on my face. Due to those pimple I hv got spots. My face looks very bad due to this I want to get rid of this please help nd reply fast.

MBBS
General Physician, Faridabad
Myself kartikeya sharma I hv black heads nd so many pimples on my face. Due to those pimple I hv got spots. My face l...
keep your face dry, wash 4-5 time a day, apply retino-a cream at night and wash your face before sun rise as sun rays can darken your face. for black spot, A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 1. Allow it to dry and then wash it off with plain water. 2. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
2 people found this helpful
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Dear Sir, I am suffering from Diabetes from last 5-6 years, but about 3-4 months I feeling very weakness, nervousness.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dear Sir,
I am suffering from Diabetes from last 5-6 years, but about 3-4 months I feeling very weakness, nervousness.
Jamun is a very good ayurvedic source to keep diabetes in check and so is methi dana and bitter gourd. 1. Mix ½ tsp Turmeric Powder + 1 tsp Amla Powder + ½ tbsp Methi Seeds Powder in half glass of water and take daily in the morning on empty stomach. You can also grow methi sprouts and eat them. 2. Remove the skin and seeds of 4-5 bitter gourds. Crush them to a make a paste. Press this paste on a sieve an extract the juice. Drink this juice on an empty stomach every morning. 3. Boil 1 L of water. Let it simmer for 20 min on low flame. While simmering, add 3 tsp of cinnamon powder. Strain the mixture. Drink entire amount of this water everyday. 4. Take a tablespoon of jamun powder everyday.
4 people found this helpful
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I am suffering from stone in liver and sometime pain in my abdominal out of labour for 2-3 days after that I use medicine and fine for 3-4 month. What I should operation or use medicine for stone.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am suffering from stone in liver and sometime pain in my abdominal out of labour for 2-3 days after that I use medi...
If you are getting repeated pains and if the size of your stone has not decreased despite using the medications, then it is best you go for surgery.
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My wife period is regular from last 5 months .in this month her period date 9/6/2016. Please tell mi the important days for doing sex having pregnancy.

BAMS
Ayurveda, Ambala
My wife period is regular from last 5 months .in this month her period date 9/6/2016. Please tell mi the important da...
Dear, 22, 23 june is important day for conception or to get pregnancy. Count first day of when periods coming to the 14 th day and day 14, 15 is day for conception.
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I am having pimples on face and used many products but then also no use. Now what to do?

MD
Dermatologist,
I am having pimples on face and used many products but then also no use. Now what to do?
Hi. For pimples use clindamycin 1% gel in morning and retinoic acid 0.05% gel at night time. Also start using saslic 1% face wash twice daily. If acne is severe we need to start oral medications for which you need to consult a dermaotologist personally.
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Hello I eat musk melon everyday for my breakfast after few dry fruits. Is it right or should I not take it daily. Is that fruit causes wait gain.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello I eat musk melon everyday for my breakfast after few dry fruits. Is it right or should I not take it daily. Is ...
Hye. Thanks for the query. Firstly, fruits and dry fruits is not breakfast. Breakfast is the meal of the day that is needed to fuel your body after a long fasting gap and helps body energise for the whole day. Any food in isolation will not cause weight gain or loss. It's how, when and how much of a food you eat that can make it negative or positive for your body. So, let your breakfast be a wholesome meal of poha or upma or paratha or roti vegetable or egg pav or idli chutney or dosa sambhar etc. Fruits can be taken as a snack after an hour or two. Also try to take seasonal fruits whenever possible.
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Addiction: Signs and Symptoms

BHMS, MD-Homeopathy, PGPC - Preventive Cardiology
Homeopath, Delhi
Addiction: Signs and Symptoms

Addiction not only includes physical things we consume, such as drugs or alcohol, but also includes virtually anything, such abstract things as gambling to seemingly harmless products, such as chocolate, etc. In other words, addiction may refer to a substance dependence (e.g. drug addiction) or behavioral addiction (e.g. gambling addiction).

Causes: There is a link between the repeated uses of an addictive substance and how the human brain experience pleasure, its use has a nice reward, leading to further and more frequent use. The addictive substance, be it nicotine, alcohol or some drug actually causes physical changes in some nerve cells in the brain. After a while, the user of the potentially addictive substance does not get the same pleasure and has to increase the dose, as his/her body's tolerance to it increases. Eventually, the user no longer experiences pleasure from the substance and takes it simply to prevent withdrawal symptoms taking the substance just makes them feel normal. When tolerance increases, the risk of addiction is much greater.

Signs and Symptoms: A person starts to show symptoms when a person takes the substance, such as nicotine , alcohol etc. and has given a serious attempt to stop, but is unable to do so because of the withdrawal symptoms. The body of an addict will go in withdrawal state when once the level of the substance abused is below a certain level. When a person goes in withdrawal state it will show signs, such as craving, bouts of moodiness, bad temper, poor focus, extreme temperament, poor focus, continuous feeling of depression, emptiness, frustration, anger, bitterness and resentment. Apart from these the addict will also display symptoms such as increased appetite, insomnia, constipation,and diarrhea. Withdrawal caused by some substances can also trigger signs like violence, seizures, hallucination, sweating and trembling, etc. However, the addiction continues despite health problem awareness. An addicted person commonly feels they need their drug in order to deal with their problems.

Investigation of Addiction: Blood test is advised to determine whether the substance is still in the blood (whether the substance has been taken recently). DSM criteria for substance dependence that is a patient diagnosed with substance dependence (an addiction) must meet criteria laid out in the DSM (Diagnostic and Statistical Manual of Mental Disorders), a manual published by the American Psychiatric Association.

What you can do?: Acknowledge the problem and consult for help from an expert. Family members must be supportive in creating a congenial environment for the addicted person.

Role of Homeopathy in Management of Addiction: The first step for the addicted person is to acknowledge that there is a substance dependency problem (addiction problem). The next step is to get help. In most of the world there are several support groups and professional services available. Treatment options for addiction depend on several factors, including what type of substance it is and how it affects the patients. Typically, treatment includes a combination of inpatient and outpatient programs, counselling (psychotherapy), self-help groups, pairing with individual sponsors, and medication.

Talking of medication, Homoeopathy definitely has a major role to play in the de-addiction journey of a 'patient'. Over the years it has been seen that homeopathy has produced tremendous results in such cases. People have approached for quitting alcohol, smoking, drugs, etc. and majority of them have been wonderfully helped by Homoeopathy. Those who haven't achieved desirable results have either lacked willingness or conviction on their own part, or have had a non-congenial and non-co-operative environment at home and work place. For any de-addiction plan to be successful for a patient these 2 factors are the most important. A willing person with a co-operative and supportive environment is much more receptive and responsive to the medical treatment.

The commonest attacking area for any addictive substance is the Central Nervous System (CNS). The substance inhibits the release of neurotransmitters, which are responsible for carrying nerve impulses. Once these neurotransmitters are inhibited in their normal functioning, a person develops delayed nervous responses and irregular nerve impulses leading to addiction. It is a vicious circle. So, as the centre of attack is the CNS, a medical system that boosts and strengthens the CNS would automatically prove beneficial in such dreadful cases. Homoeopathy is that very medical science! The homoeopathic medicines are absorbed through the nerve root endings of the tongue and directly hit the CNS. There are some very powerful Homoeopathic medicines, which have the ability to shake up the CNS and work in a normal manner as it is used to be. These Homoeopathic medicines, thus have the ability to develop control and also the power to abstain from the substance in later stages of the treatment.

But the first and foremost attempt is made to manage the withdrawal symptoms. It is the fear of the withdrawal symptoms only that a patient may lose conviction and confidence in him and give in to the indulgence once again. This is where the role of family and friends also comes in. when the struggle of 1 man becomes fight for the whole team; chances are very high of coming out victorious. There are brilliant medicines in Homoeopathic science, which can help the person in managing and fighting with the withdrawal symptoms with ease. Medicines like Nux vomica, Kali phos., Arsenic Album, Coffea cruda, Aconite, Gelsemium, Argentum nitricum, Ipecac, Acid sulphurosum, Caladium, Daphna indica, Quercus, etc. have proved to be extremely effective in helping a person wean off completely of the addictive substances.

Mind the Mind: Over the past two issues, we took up the burning problem of addiction as a mental illness, explored its, nature and probable causes that go into the making of an addict. The current issue is aimed at spreading awareness about the available evidence based psychological treatments for de-addiction.

  1. Psychotherapy: Also called as 'talk therapy', is aimed at helping the patient to understand the link between their thoughts, feelings and behaviour so that the maladaptive ones can be replaced with more adaptive and productive processes. Interventions in terms of Cognitive Behaviour Therapy (CBT), Motivation Enhancement Therapy (MET) and Behaviour Therapy are efficient in the treatment of addiction behaviour.
  2. Craving control: Use of certain medicines and behavioural techniques can help a person deal with the intense feelings of craving when it seems too much to bear. It gives a sense of greater control to the person over the substance, which in turn motivates him/her to stay away from using the substance. Many people report that they tend to continue the abuse the substance since they are unable to handle the period of intense craving, which can come all of a sudden.
  3. Relapse prevention: Arguably it is the most important component of de-addiction program. Leaving the substance is not that hard, but staying away from it is the most difficult part as reported by many patients with addiction. To ensure that the person stays clean and healthy without the substance, they are taught some techniques like asking for help whenever they feel the need to do the substance or staying away from potentially, dangerous situations, like going to party where alcohol is available. With therapy, the individual gains more confidence in his/her own abilities rather than depending on the substance for facing life situations. In addition to this, they also start enjoying their life without the substance. Both the patient and his/her family play an important part in this process hence they are educated about it and are advised regarding appropriate ways of ensuring sobriety for the patient.
  4. Alcoholics Anonymous (AA): It is a self-hellp group in which ex-alcoholics come together and share their experiences, for instance how they got into drinking, how it affected their life and now how they are maintaining their sobriety. These are mostly weekly sessions and have been found to be very effective in supporting the recovery of alcoholics to stay motivated and be clean without the use of alcohol. Similar to AA, there is NA (Narcotics Anonymous for drug addicts) and Al-Anon (for the family members and friends of problem drinkers).
  5. Yoga and exercise: A healthy daily routine with yoga or regular exercise promotes feelings of general well-being and ensures healthy mind and body. It detoxifies the body faster and even helps in recovering from the damage caused due to excessive substance use.
  6. Social skill training: An important aspect for being away from drugs/alcohol is the ability to say NO to such offers from others. Assertive behaviour, healthy communication pattern and good problem solving ability are skills that are taught to assist the person to stay healthy without feeling the need to take the substance.

One of the simplest, yet very powerful principles of staying healthy is 'ONE DAY AT A TIME'! Instead of making any long-term plans for staying sober, which might seem over-whelming and extremely difficult, just plan for that very day and DECIDE to be clean without the substance.

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I am loosing my hair from past few years and there is no bald head in my family. So can you please advise, how can I prevent this in future and how can I grow my hair.

Vaidya Visharad
Ayurveda, Narnaul
I am loosing my hair from past few years and there is no bald head in my family. So can you please advise, how can I ...
To stop or control hair loss, increase your intake of green leafy vegetables, salad, fruits and sprouts. Include yeast, wheatgerm, soybean, whole grains and nuts in your meals. Massage the scalp gently with coconut or almond oil daily for 10 to 15 minutes.
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Sir I my self Vishal adhikari my hair fall start from last 10 days please help me.

MD - Homeopathy
Homeopath, Aurangabad
Sir I my self Vishal adhikari my hair fall start from last 10 days please help me.
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food.
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I am losing my hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me eith this?

Vaidya Visharad
Ayurveda, Narnaul
I am losing my hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ...
Include protein in your diet. Protein strengthens hair and controls hair falling. Eat a high protein diet filled with meat, fish, eggs, avocados, nuts, and beans, or add protein supplements to your drinks.
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Hello doctor I am suffering from Pain in right side under and below ribs rotating from front to back having no fever. While sleeping on right side its also hurting kindly suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor I am suffering from Pain in right side under and below ribs rotating from front to back having no fever....
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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From past 7 to 10 days at night I cannot sleep properly and getting irritated in each and every small works and things. What should I do?

BHMS
Homeopath, Raebareli
From past 7 to 10 days at night I cannot sleep properly and getting irritated in each and every small works and thing...
Please note the following for your condition: • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. • Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang-ylang oil to warm bathwater and enjoy a nice soak.
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I am 35 years old. When I get up in the morning I start sneezing for 10th minutes apx. Daily. What should i do?

MBBS, cc USG
General Physician, Gurgaon
If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management.
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I am 18 year old my weight is 88kg how I can loss my weight in one month upto 85kg?

BHMS
Homeopath, Raebareli
I am 18 year old my weight is 88kg how I can loss my weight in one month upto 85kg?
Diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (BMI) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for BMI of 27 kg/m 2 or higher with comorbidity or BMI over 30 kg/m2 and bariatric surgery for BMI of 35 kg/m2 with comorbidity or BMI over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. For further queries get back to me.
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Hey, I am 17 years old and having backpain from last 1 month I have taken painkiller but it works only for 3 to 4 hours and than pain is back and today I also met fever. What should I do now?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hey, I am 17 years old and having backpain from last 1 month I have taken painkiller but it works only for 3 to 4 hou...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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For over a month now I have been having issues with my eye. Before it was watering and burning. The watering was so bad it was rolling down my check. Its only the one eye really. Now I am having pain like someone is poking me and my check under the eye feels like I was punched and my eye brow hurts too. It seems to also be affecting my migraines. Please help!

DNB, MD - Ophthalmology, FICO
Ophthalmologist, Bangalore
For over a month now I have been having issues with my eye. Before it was watering and burning. The watering was so b...
HELLO SIR, As per Your history, it looks like conjunctivitis. Please consult ophthalmologist to get treatment. Apply cold compresses, avoid sharing towel with family members. Do not rub eyes.
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I am a suffering from irregular period n my wait bhi. Bad raha hai. My age is 40. Please help me.

BHMS
Homeopath, pathankot
I am a suffering from irregular period n my wait bhi. Bad raha hai. My age is 40. Please help me.
this may be due to hormonal imbalance. you have to take Homoeopathic medicine for permanent cure. Don't take any kind of hormones that may cause irregularities permanently.
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I have chronic mucosal ulcer. Since 5 -6 years. I once course of vit b then almost 6 months I do not have ulcer. Then it started again. please give me solution.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I have chronic mucosal ulcer. Since 5 -6 years. I once course of vit b then almost 6 months I do not have ulcer. Then...
U may take a cap BNC DAILY, SUCK ON TAB BIFILAC Twice daily , local application of metrogyl gel,add fire to ur diet green veg n banana r good source, u may take isabagol husk two table spoon heap full at night , plenty of water . Stay away from stress n hurry , ladies normally during periods have more such problem
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